show episodes
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday. 386763
 
Welcome to the No Quit Living podcast – we are Glad you stopped by! Inspiration, Goals, Motivation, Accountability, Sales, Entrepreneurship and Never Giving Up! Every Tuesday and Thursday we release new episodes to help inspire and motivate our listeners to succeed while never giving up on themselves or their dreams. What you will find here is an incredible variety of stories and life lessons from the greatest entrepreneurs, authors, speakers, social media experts, branding specialists and m ...
 
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
John Lim (Entrepreneur and Lifelong Learner) shares actionable tips and takeaways within short, bite-sized episodes covering areas where you can move forward, including starting an online business, writing a book, or launching a podcast. Learn more at www.bemovingforward.com. [Past seasons and legacy episodes (1-200) are interviews with today’s most inspiring leaders, artists, and entrepreneurs.]
 
About Progress is a podcast and motivated community that empowers women to take on radical growth via sustainable changes. Through remarkable interviews and teachings, our listeners tap into their inner go-getters to transform their identity, purpose, and productivity. “Progressors” are here for the hug AND kick-in-the-pants they need to choose daily progress over perfection.
 
Welcome to the Entrepreneurs and Coffee Podcast with Brendan Hufford. Brendan believes that if you desire to create radical change in your life and business, then taking purposeful and deliberate action is crucial. The Entrepreneurs and Coffee Podcast will not only spur you on to purposeful and deliberate action, but also bring you key insights and valuable feedback from today’s most successful and inspiring entrepreneurs.
 
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show series
 
How effective are your golf practice sessions? If you’re struggling with getting better it’s probably because you lack a good golf practice plan. In this episode of The Golf Podcast we dive into a few steps you can take to improve the effectiveness of your practice by making a good plan that focuses on strengthening your weaknesses. Listen to This …
 
Coming into balance is about accepting that balancing is a process, not a destination. Sebene will help you make the most out of the process. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB…
 
Today, I look at some basic considerations for investing. More at www.bemovingforward.com. [NOTE: I do not give investment advice. Investing involves risk and you should always do your research or speak with an investment professional before investing.] Books and podcasts available at linktr.ee/johnlim Get "I Am a Professional Metalhead" Audiobook …
 
Dr. Elizabeth Hughes shares how changing our mindsets can actually, physically help our bodies heal. A Stanford-trained physician with 25 years of clinical experience, Dr. Hughes now blends her scientific training with a holistic approach drawing from non-Western medicine. The result? Less illness rather than more medicine. Listen in and learn how!…
 
In today’s episode, I break down what it means to desire something and how to understand what your true desires are deep down. Chances are, they’re similar to what a lot of us want. I also share what happens when you show up as a facade instead of your whole self, and how to start attracting people who desire you for exactly who you are. Get full s…
 
Welcome to Episode 328 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all fi…
 
A few weeks ago, John Lee Dumas and I had a conversation about his new book, The Common Path to Uncommon Success: A Roadmap to Financial Freedom and Fulfillment, and we’ve both been blown away by the response. I got a huge number of comments, emails, and responses, and John got more emails after our podcast than any other he’s ever recorded. One of…
 
I know you guys, and it is pretty clear you love deep dharma episodes. Today we’ve got a dharma episode that is quite timely. As you all know, we live in a time when most people are getting their news from carefully curated information silos. As a result, we often create very specific views— about public figures, current events, our fellow citizens…
 
How often, when asked to introduce yourself, do you describe what you do and not who you are? Instead of placing emphasis on your roles and responsibilities, it's time to uncover your identity and purpose. I've experienced my own dramatic identity shifts several times over my life because I was too focused on my roles. I want to urge you to continu…
 
Perhaps we don't think much about youth activism for the environment and climate change in Colombia all too much...Greta Thunberg dominates the international headlines, but awareness of a movement driven by the country's youth is becoming more apparent. Cast your mind back to the 11 November demonstrations when Colombians of all sectors of society …
 
Welcome to Episode 327 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all fi…
 
We’re all creatives, whether we think of ourselves that way or not. In so many aspects of your life, from planning your future to planning a meal to curating your social media, you need to be able to both envision and then execute. And how you work with your mind in these moments is key. Today, we are going to hear from a master creator -- the mind…
 
Randy Chang has been at the forefront of youth golf instruction for more than 30 years, and his youth golf programs are some of the most successful in the country. In this episode of The Golf Podcast, we ask Randy what to look for in a great youth golf program and how you can help set your kids up for success in the game of golf. Listen to This Wee…
 
In this guided meditation (which you can do anywhere), Joseph helps you relax the habit of personalizing everything, so you can live with more ease. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the…
 
As a young child you could hardly find me without a book, as reading was something I truly loved and carried a passion for into adulthood. As I became a mother, it continued, but slowed to a halt after my third child was born. When I created my first Do Something Plan I nervously wrote down "read 20 books" thinking I might never reach that goal. Bu…
 
The neuroscience and psychology of gratitude show that cultivating gratitude, even in small doses, can do wonders for your mental health. Here's how gratitude works, and some simple tips for sprinkling more nourishing gratitude into your daily life. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for r…
 
Today, I revisit episode 276 and talk about dating during a pandemic. More at www.bemovingforward.com. Books and podcasts available at linktr.ee/johnlim Get "I Am a Professional Metalhead" Audiobook free with Audible trial (affiliate link) Audiobook on Apple Audiobooks Paperback or Kindle (affiliate link) Follow us on Facebook, Twitter, LinkedIn (@…
 
In this episode, learn how joining Self Coaching Scholars to address one area of your life actually trickles into success in all areas of your life. Hear firsthand the stories of why these Scholars joined, what they expected to happen, and then all the extraordinary results they created with these tools. Get full show notes and more information her…
 
Dr. Kate Truitt introduces us to “havening,” a tool to help us stay calm and gain clarity. Dr. Kate is a neuroscientist and clinical psychologist specializing in trauma-informed treatment and care. Our conversation was recorded late at night and has a very conversational, vulnerable tone; I got a lot out of it and hope you do, too. Please go HERE f…
 
Welcome to Episode 326 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all fi…
 
COMMON CHRISTIAN PROBLEMS SERIES In this episode, Steve continues on the topic of drug addiction in youth. Sharing a book by a man that lost both of his sons to drug overdoses and an unlikely analogy of being a Naval firefighter, Steve talks about ways to help youth overcome addictions.By Steve Wood
 
Today, you’re in for a treat! This episode is quite a bit different than our usual format, but I promise it’s packed with a ton of value. It’s actually a replay taken from a 2-hour Clubhouse welcome party that I did for The Miracle Morning Community. In case you’re not familiar with Clubhouse, it’s basically an audio-only chatting app where individ…
 
The stereotypical depiction of fighting addiction makes it seem highly unpleasant: White knuckling, sweating it out, detoxing, going cold turkey–you get the picture. This applies to classical addiction, and also to the less dangerous (but nonetheless nettlesome) unhealthy habits and compulsions that we all wrestle with. My guest today takes a very …
 
When I created my first ever Do Something Plan 5 years ago it was simply to try to dig my way out from under a quarter-life identity crisis. I say simply not because it was a small task, but because I had no idea what it would become, just that I needed to do something. If you also find yourself feeling stuck, or unfulfilled, (even if you have the …
 
Buenaventura is one of the major ports on the continent, accounting for nearly 60% of all Colombian sea imports and exports. However, due to its strategic position, the city's economy has been hampered by gang-related activity fighting over control of the port, making it among the most impoverished cities in Colombia with an unemployment rate of ro…
 
Welcome to Episode 325 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all fi…
 
This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a provocative question once posed by my friend, Dr. Jud Brewer, a Buddhist practitioner and addiction specialist: Are we all addicted? The implied answer …
 
Today, I talk about the pros and cons of WordPress vs Wix and how to migrate from WP to Wix quickly and efficiently. More at www.bemovingforward.com. Books and podcasts available at linktr.ee/johnlim Get "I Am a Professional Metalhead" Audiobook free with Audible trial (affiliate link) Audiobook on Apple Audiobooks Paperback or Kindle (affiliate li…
 
When you find yourself with a lie in the rough what do you do? Do you swing as hard as you can and just try to hack it out, or is there a smarter way to play the ball back to safety? In this week’s episode of The Golf Podcast we discuss three of our favorite tips to help you escape the rough and avoid making a bad situation even worse. Listen to Th…
 
Your heart pounds. Your vision gets blurry. You can hear the blood rushing in your ears. You wonder if you’re going to faint or totally lose your senses. What’s going on? Panic attacks are terrifying experiences that can put a major weight on your life. Let's dig into the science of why they happen and what to do to gain your freedom back. Read the…
 
Sometimes we get stuck in yesterday’s mistakes. Reset by using the freshness of each new breath and start your morning with ease. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She neve…
 
Three of my colleagues and I explore the life and accomplishments of Madam C.J. Walker - what the climate was like for dark-skinned Black women in the early 1900s, and all the obstacles she had the audacity to face. She didn’t just pave the way for women then, she is still a shining example of getting comfortable with other people’s discomfort, tru…
 
It’s been nearly a year since COVID really hit most of the U.S. and a lot of our days may seem repetitive and boring. What if you could nudge yourself toward novelty and use it not only for fun, but as a tool to get things done? Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d lov…
 
Welcome to Episode 324 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all fi…
 
We can all see struggle and hardship in the world, and we all want to make a difference. But how do we get our ideas off the ground and give back in authentic, effective ways? Autumn Strier had a grand vision to help families in need, and she now lives in service of that vision every day. She’s the founder and CEO of Miracles for Kids, an organizat…
 
Today we’re going to talk about a massively useful acronym, which can be used both on the cushion and in your free-range living. The acronym is RAIN -- R-A-I-N -- and rather than explaining it myself, I will leave that to my guest, who has become one of RAIN’s primary proponents. Tara Brach is an author, therapist, and meditation teacher. She has a…
 
If you've been a part of this community for a little while, you already know I'm not opposed to treating yourself, but I am opposed to the idea that it is the same as true self care. Instead of just sticking a bandaid over what can be a real wound, it's time to learn the ways to practice deep self care, beyond the treat yourself variety. Podcaster …
 
Eddie White Jr has courted some controversy here in Colombia, not least with his casual observation and caricatures of "the girls of Medellin." We sit down for a conversation about his art, the long term goal of producing a book and indeed, to hear his side of the story surrounding "that" Medellin image. In what is a friendly and frank conversation…
 
Welcome to Episode 323 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all fi…
 
We’re now almost a full year into the era of Covid restrictions, and I suspect that many of you, as I am, are starting to internalize the fact that, notwithstanding the vaccines, there’s likely a ways to go yet. And the mental health issues are piling up: The depression, anxiety, and addiction. Moms, people of color, and elderly people who can’t se…
 
This week, expert club fitter Shea Satterfield of Temecula Creek Golf Club joins us to talk about his golf club fitting philosophy, and to answer some of your questions from the Facebook group. Listen to This Week’s Show Download on iTunes here Download on Stitcher here Download on Spreaker here Download on SoundCloud here Listen on Spotify here Li…
 
Use meditation to connect to how you’re feeling and to unlearn the habit of abandoning yourself when you most need to feel connected. About Joanna Hardy: JoAnna Hardy can talk about meditation to pretty much anybody. She not only teaches in traditional environments like retreat centers, but also in both schools and jails. JoAnna has been studying m…
 
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