Best Angel Swon Podcasts (2022)

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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73. Quick Tip Tuesday: How to get yellow baby poo stains out of clothes - Postpartum, new mom, first time mom tips 3:18

2M ago3:18

3:18

Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! Don't let a blowout ruin your favorite outfit! Listen in to today's Quick Tip Tuesday to learn how to get those stubborn yellow baby poop stains out of your clothes for good. Have a question you'd like me to answer? S…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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72. Minimal & Sustainable Postpartum: Diaper bag essentials that every mom should have - New mom tips, first time mom, baby essentials 18:47

2M ago18:47

18:47

Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! Ever wonder what you actually NEED to carry in your diaper bag? We all want to be ready for anything, but we also don't want to lug around a 50lb diaper bag. Listen in to today's episode to learn the essential items t…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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71. Quick Tip Tuesday: When can I start putting cereal in my baby’s bottle? (Hint...don’t.) - New mom tips, first time mom, postpartum tips 2:19

2M ago2:19

2:19

Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! So...When can you start putting cereal in your baby's bottle? Listen in to today's Quick Tip Tuesday to learn why you should NOT put cereal in your baby's bottle. Have a question you'd like me to answer? Submit your o…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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70. Minimal & Sustainable Postpartum: The breastfeeding essentials that every mom needs - new mom, first time mom, baby tips 25:50

3M ago25:50

25:50

Work with me! Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Ever wondered if you *really* need all those things people recommend on Pinterest? (Hint: probably not.) Listen in to learn about the essential products that all breastfeeding moms should have. Products mentioned: Nursing bras & tanks: https://bit.l…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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69. Quick Tip Tuesday: 6 easy ways to treat vaginal soreness after childbirth - postpartum, new mom, first time mom, baby tips 4:59

3M ago4:59

4:59

Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Listen in to today's Quick Tip Tuesday episode to learn 6 easy ways to treat vaginal soreness after childbirth. Products mentioned: Reusable perineal ice packs: https://amzn.to/35GBYWB Tucks witch hazel pads: https://amzn.to/3HR6JVK Peri bottle: https://amzn.to/3…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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68. Minimal & Sustainable Postpartum: The only clothes you need for your baby - new mom, first time mom, baby essentials 20:17

3M ago20:17

20:17

Find the balance between "mom" and "me." Prioritize self care without sacrificing a clean, functioning home. Join Back to You: angelswon.com/backtoyou So many of us end up with mountains of baby clothes that never even get worn. In this episode, I'll dive into each essential baby clothing item and how to calculate how many you need to get you throu…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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67. Quick Tip Tuesday: The difference between the baby blues and postpartum depression - new mom, first time mom, baby tips 3:43

3M ago3:43

3:43

Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou What's the difference between the baby blues and postpartum depression? Listen in to find out! Need therapy? (We all do.) Get $50 off your first month of treatment with Brightside: https://angelswon.com/brightside Or, visit https://phycologytoday.com to find a th…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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66. Minimal & Sustainable Postpartum: The only diapering accessories you need for your baby - Cloth diapers, new mom, first time mom tips 12:35

3M ago12:35

12:35

Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Listen in to learn the complete, minimal, essential list of everything you need for diapering your baby! Products mentioned: Burt's Bees diaper ointment: https://amzn.to/3Hc4SL6 Portable changing pad: https://amzn.to/3LZ8ofy Dekor Plus diaper pail: https://amzn.t…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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65. Quick Tip Tuesday: Should your baby nap in a dark room before they’ve differentiated night and day? - Baby sleep training tips, new mom, postpartum 3:05

3M ago3:05

3:05

Join Back to You, my group coaching program: angelswon.com/backtoyou Ever wondered if you should make your baby sleep in a bright room during the daytime so they'll sleep better at night? Listen in to today's Quick Tip Tuesday episode to find out. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesda…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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64. Minimal & Sustainable Postpartum: How I got into minimalism and started living more sustainably, even with a baby (Hint: I started with cloth diapers!) - new mom tips 18:29

3M ago18:29

18:29

Are you tired of Pinterest lists and baby registries telling you that you need ALL THE THINGS? Tired of spending money on brand new things that your baby will just grow out of in 2 months? I was tired of these things, too, which is how I got into minimalism and living more sustainably by first diving into the world of cloth diapers. Listen to this …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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63. Quick Tip Tuesday: I’m afraid to sleep because I’m worried my baby will choke on their spit up - New mom, first time mom, postpartum anxiety, ppd tips 2:35

3M ago2:35

2:35

Are you afraid to go to sleep at night because you're worried your baby will choke on their spit up? Listen in to today's Quick Tip Tuesday to ease your mind. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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62. How to stop staying up late to catch up on chores, even if you have a baby - New mom productivity, how to be productive with a baby, postpartum tips 24:37

4M ago24:37

24:37

Are you tired of being tired because you stayed up late catching up on chores...AGAIN? This one's for you, momma. Listen in to learn how to be so productive that you never have to stay up late again - even if you have a baby! Want to learn more about my productivity systems that prioritize self care? Join Back to You, my group coaching program! >>>…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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61. Quick Tip Tuesday: The easy way to sneak in a shower, even if your baby is a level 10 clinger - Self care for the new mom 4:33

4M ago4:33

4:33

On Today's Quick Tip Tuesday episode, I'll be sharing my easy ways to sneak in a shower even if your baby is a level-10 clinger. Listen in to learn my tricks! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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60. Are you having a hard time breastfeeding? Is your baby barely gaining weight? It might be a lip tie or tongue tie - New mom, first time mom, & postpartum tips 13:45

4M ago13:45

13:45

If you're noticing your baby is having trouble feeding, was written off as a colicky baby, or is having slow or no weight gain, they might have a lip tie or tongue tie. Listen in to this episode to learn more about how to identify and tie and what to do if you suspect your baby has a tie. Love what you're hearing in the podcast and want to work wit…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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59. Quick tip Tuesday: How to feel confident leaving the house alone with your baby - Fourth trimester tips for new moms, first time moms with postpartum depression & postpartum anxiety 5:12

4M ago5:12

5:12

Does the thought of leaving the house alone with your baby make you a little anxious? (Or a lotta anxious?) This episode is for you. Listen to today's Quick Tip Tuesday episode where I teach you how to overcome your fear of leaving the house alone with your baby. Have a question you'd like me to answer? Submit your own question to be answered on a …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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58. You were made to be a mother - Inspiration and encouragement for new moms & first time moms struggling with postpartum depression or postpartum anxiety 15:21

4M ago15:21

15:21

If you've ever had a bad day in motherhood, if you've ever wondered if you're meant to be a mom, if you've ever felt like you're a bad mom, I want you to listen to this. You're not alone. You're not a bad mom. In fact, you were MADE for this. Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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57. Quick Tip Tuesday: Do you need milk collectors for breastfeeding? - The secret power of breast shells! - Tips for new moms, first time moms, and postpartum moms with babies 4:17

4M ago4:17

4:17

What are milk collectors, and do you even need them? Milk collectors, AKA breast shells, are one of those seemingly random breastfeeding products that no one talks about. Listen in to today's Quick Tip Tuesday episode to learn about this versatile product! Get my favorite brand of of milk collectors here: https://amzn.to/3rQ5L6b Have a question you…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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56. How to spend quality time with your partner when you have a baby - postpartum relationship advice for new moms & first time moms 20:43

4M ago20:43

20:43

Are you struggling to find time to have some quality time with your partner? It can be tough to do when you have a baby, especially right now in the middle of a pandemic. Listen in to learn some easy ways you can fit in some quality time with your partner, even if you don't have a babysitter. Love what you're hearing in the podcast and want to work…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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55. Quick Tip Tuesday: Does breastfeeding really stop your period from coming back? Plus a few of my favorite sustainable period products - New mom, first time mom, postpartum & baby tips 4:36

4M ago4:36

4:36

So...does breastfeeding actually stop your period from coming back? Listen in to today's Quick Tip Tuesday episode to find out! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Products mentioned in the episode:Pixie menstrual cup: https://amzn.to/3Afi2oM Reusable clot…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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54. How to keep a tidy home when you have a baby - Housekeeping & productivity tips for new moms & first time moms 15:30

4M ago15:30

15:30

Ever wondered how some moms just seem to always have a beautiful, tidy home? Today, I'm giving you some super easy, quick tips to help you maintain a tidy home. (Even if your baby is a level 10 clinger!) Listen in to learn my top tidying tips! Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to ge…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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53. Quick Tip Tuesday: Can you drink alcohol while breastfeeding? Do you need to pump and dump? - New mom, first time mom, postpartum, fourth trimester, baby tips 2:31

5M ago2:31

2:31

Have you ever gotten the side eye from someone for drinking alcohol while breastfeeding? Have you ever been told that you need to pump and dump? Listen in to today's episode to learn if it's safe to drink alcohol while breastfeeding your baby! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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52. Is your baby fussier than other babies? It’s probably not colic! - Figure out why your baby is crying so much - new mom, first time mom tips 17:26

5M ago17:26

17:26

Have you ever wondered why your baby seems impossible to soothe? Did your pediatrician tell you that your baby just has colic? It's very rare that a baby actually has colic, and today I'm going to tell you why. Listen in to learn some real reasons why your baby might be fussier than normal. Love what you're hearing in the podcast and want to work w…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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51. Quick Tip Tuesday: Unpopular opinion...You shouldn’t drink Body Armor to increase your milk supply - breastfeeding, pumping, postpartum, new mom, first time mom, baby tips 4:50

5M ago4:50

4:50

Ever wondered if you should try drinking Body Armor to increase your milk supply? Moms seem to be raving about it in online breastfeeding groups, but I'm here to tell you, DON'T DO IT. Listen in to today's Quick Tip Tuesday episode to learn why. Get Nuun Electrolyte Tablets here (affiliate link): https://amzn.to/3JCdRYy Have a question you'd like m…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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50. Can CBD treat postpartum depression and anxiety? Can you take CBD if you’re breastfeeding? - Holistic postpartum depression treatment, new mom, first time mom, & newborn baby care tips 14:02

5M ago14:02

14:02

Have you thought about taking CBD to treat your postpartum depression or anxiety? I've done some research for you on the topic and today I'm delivering the facts about what we know so far about CBD as a treatment for PPD/PPA, and how it affects breastfeeding babies. Listen in to learn more and decide for yourself whether or not CBD is the treatment…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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49. Quick Tip Tuesday: Should you get a second opinion? What to do if you don’t like the options given to you by your healthcare provider - fourth trimester, postpartum, new mom, & newborn baby tips 6:06

5M ago6:06

6:06

Have you ever left your doctor's office feeling frustrated? Like they didn't really listen to your concerns, or they're pushing you to do something you just don't want to do? Maybe it's time to get a second opinion! Listen to today's Quick Tip Tuesday episode to learn why it's always a good idea to get a second opinion if you feel like something is…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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48. Easy, last minute keepsake ideas for your baby’s first Christmas - New mom tips for the holiday season 14:17

5M ago14:17

14:17

If you forgot to put something cute together to make your baby's first Christmas memorable, don't worry. I've got a few easy, last-minute keepsake ideas for you! If you love memorable, minimalist Christmas traditions, listen in to today's episode. Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme t…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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47. Quick Tip Tuesday: How long will you have abdominal pain after birth? - postpartum abdominal pain, postpartum cramps, breastfeeding cramps, postpartum recovery, & fourth trimester tips 2:07

5M ago2:07

2:07

Ever wonder how long you'll feel those intense postpartum cramps? Listen in to find out! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here t…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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46. How to plan your life around your baby‘s routines - a new mom‘s guide to time blocking, how to be productive with a newborn baby 16:13

5M ago16:13

16:13

Do you ever wonder how some moms just seem to be able to do it all, even with a baby on their hip? Listen in to today's episode to learn how you can plan your days around your baby's schedule so you can get more done in less time. Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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45. Quick Tip Tuesday: Use these apps to get a deeper, more restful sleep (even if your mind is racing) - tips for new mom sleep deprivation 3:09

5M ago3:09

3:09

Do you find it hard to fall asleep and stay asleep because your mind is constantly reminding you of all your mom duties? (Is the baby awake? Did I forget to move the laundry to the dryer? Etc.) Listen to this episode to learn the two tools I use every day to help put my mind to bed so I can wake up refreshed each morning. Have a question you'd like…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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44. Stubborn diaper rash got you down? Here are 6 things you can try to heal your baby‘s bum - New mom tips, postpartum, fourth trimester, baby care, infant care 12:25

6M ago12:25

12:25

Struggling to get your baby's diaper rash under control? This episode is for you. Listen in to learn 6 simple treatments to heal your baby's diaper rash ASAP. Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE POSTPARTUM PLANNER!…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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43. Quick Tip Tuesday: How to dress your baby for the winter weather this holiday season - Newborn care tips for the new mom 2:33

6M ago2:33

2:33

Ever wonder if your baby is dressed warm enough for the weather? Listen in to this Quick Tip Tuesday to learn how to keep your baby warm this holiday season! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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42. Reasons every mom needs time to herself, even if it‘s just 15 minutes a day - Benefits of self care as a postpartum mother 17:34

6M ago17:34

17:34

When's the last time you took 15 minutes to do something special, just for you? Don't let mom guilt stop you from giving yourself a break. Listen in to learn why self care as a new mom is so important! Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get started. >>Click here to grab your FREE …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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41. Quick Tip Tuesday: Thinking of getting busy before your 6 week checkup? DON‘T DO IT! - Why you should wait before having postpartum sex 2:22

6M ago2:22

2:22

Ever wondered why your doctor tells you to wait to have sex after having your baby? Listen in to today's Quick Tip Tuesday to find out why it's SO IMPORTANT to wait! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to wo…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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40. How to use your love languages to strengthen your relationship even if your baby is holding your attention - How new parents can stay connected 12:52

6M ago12:52

12:52

Do you ever feel like you and your partner just aren't as in sync as you used to be before having a baby? This episode is for you! Listen in to learn how you can use your love languages to avoid conflict and have a stronger, happier relationship. Grab the book, The 5 Love Languages: The Secret to Love that Lasts, here (affiliate link): https://amzn…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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39. Quick Tip Tuesday: Traveling with cloth diapers and what to do with poop! - Tips for the new mom, first time mom, crunchy mom, & more 3:05

6M ago3:05

3:05

So. You want to use cloth diapers but...what the heck do you do with the poop when you're out and about? Listen in to today's Quick Tip Tuesday to learn about a hybrid system that doesn't require you to carry poop around in your diaper bag all day. Grab your bamboo diaper liners here (affiliate link): https://amzn.to/3nrrMHK Have a question you'd l…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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38. How to plan holiday gatherings around your baby‘s schedule - Tips for the new mom about babywearing, sleep schedules, & setting boundaries with family 15:48

6M ago15:48

15:48

Are you stressing about how you'll manage all your holiday plans without disrupting your baby's schedule? This episode is for you! In today's episode, I go over the things you need to think about BEFORE you solidify any plans, as well as how to set boundaries around when/where you'll be taking your baby and how/if you'll be playing "pass the baby."…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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37. Quick Tip Tuesday: Worried because your baby hasn‘t pooped in days? Try this simple trick for the biggest ever! - new mom tips 4:40

6M ago4:40

4:40

In today's Quick Tip Tuesday, I'm gonna teach you my #1 method for treating your baby's tummy upset, constipation, and gas. If your baby hasn't pooped in days, listen in. This one's for you! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in t…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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36. The truth about how screen time affects your baby. No judgement, just the facts - new mom tips 18:18

7M ago18:18

18:18

Have you ever wondered how screen time affects your baby? In today's episode, we are talking about just that. And no, I'm not judging you if you use screens! I don't believe in mom shaming. I just think it's important to know why experts say we should limit our babies' screen time during the first 2 years and beyond. Listen in to learn how screens …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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35. Quick Tip Tuesday: Just go outside, already! Your sanity (and your baby) will thank you - Postpartum, new mom & first time mom tips 6:20

7M ago6:20

6:20

In today's Quick Tip Tuesday, we are going over all the reasons you MUST get your booty outside - even if you don't feel like it today. Listen in to learn why getting outside for just a few minutes each day can make all the difference in your motherhood. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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34. Out-of-the-box gift ideas that aren‘t on your baby registry but should be - Gift ideas that a new mom ACTUALLY needs 21:46

7M ago21:46

21:46

If you've got all the STUFF you need to have a baby, it can be a little annoying when friends and family hand you another onesie, another rattle, another blanket - you get the picture. Especially when you've already got a mountain of baby clothes that you haven't been able to sort through because seriously... Who has the time for that?! In today's …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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33. Quick Tip Tuesday: My secret trick to helping you and your baby sleep at night 6:56

7M ago6:56

6:56

In today's Quick Tip Tuesday episode, I'll teach you my secret trick to helping you and your baby sleep at night! It's something that's so simple, but you've probably never heard of it. Listen in to learn how to get your baby to sleep longer stretches at night! (No crying it out, I promise!) Have a question you'd like me to answer? Submit your own …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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32. Are you doing more than your partner? - A new mom‘s guide to hard conversations about household chores and baby care duties. 25:44

7M ago25:44

25:44

Diapers and laundry and dishes - oh my! Being a mom is HARD WORK, but who says you have to do it all by yourself? In today's episode, we discuss how to have hard but healthy conversations with your partner about your need for more support with household chores and baby care duties. Listen in to learn how to get your partner to take on more responsi…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

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31. Quick Tip Tuesday: How to get your stubborn baby to take a bottle - Even if you‘ve tried everything else 4:37

7M ago4:37

4:37

Listen in for today's Quick Tip Tuesday to learn this magical trick to get even the most stubborn baby to take a bottle! I promise, you're gonna want to hear this one! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to …

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

1
30. How I plan my family‘s meals for the week - a new mom‘s guide to meal planning 22:24

7M ago22:24

22:24

Do you want to eat healthy, but meal planning is super intimidating? Maybe you feel like you just don't have time for meal planning because you're so busy balancing all your duties as a mom. I hear you! I've been there. But guess what? I have a super easy meal planning system that I'm going to teach you so that you never again have to look in the f…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

1
29. Quick Tip Tuesday: My easy, all-natural method for treating your baby‘s stubborn cradle cap 1:53

7M ago1:53

1:53

Listen in for today's Quick Tip Tuesday! Learn my tried and true method for treating even the most stubborn cradle cap. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

1
28. Postpartum care products that you actually need to recover from birth - a guide for new moms 24:28

7M ago24:28

24:28

When you're building your baby registry, did you remember to add items for yourself and not just for your baby? Recovering from birth is hard! Be prepared and get all the essentials you need to help your body heal and rest from birth. Listen to this episode to learn exactly which products you need to have a speedy, more comfortable postpartum recov…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

1
27. Don‘t believe everything you see on the internet - A warning for new parents about one-size-fits-all sleep training methods 11:46

10M ago11:46

11:46

Have you seen sleep training gurus make promises that their method works 100% of the time for all babies? This type of claim is predatory and so misleading for new parents. In this quick episode, I talk about why you should be wary of these programs making such definitive claims. There is no one-size-fits-all approach when it comes to anything in p…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

1
26. A new mom‘s guide to the Wonder Weeks - The reason your baby is cranky, clingy, and crying more than usual 13:11

10M ago13:11

13:11

Is your baby cranky, clingy, and crying more than usual? They might be in a Wonder Week! Babies go through the same mental leaps around the same time, which is the whole theory behind Wonder Weeks. Listen to this episode for a quick overview of the Wonder Weeks leaps to help you prepare for your baby's next leap! Love what you're hearing in the pod…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

1
25. The problem with the Eat, Play, Sleep routine - Why the Babywise sleep schedule doesn‘t work, sleep training tips 18:15

11M ago18:15

18:15

Did you read the Babywise book? Have you tried the Eat, Play, Sleep routine hoping it would be the holy grail of baby sleep routines but it failed miserably? You're not alone. Lots of moms have experienced this same frustration because the strict Babywise sleep schedule just doesn't work for most babies. In this episode, I'll break down the reasons…

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The Better Postpartum Podcast with Angel Swon - Fourth Trimester, Attachment Parenting, Breastfeeding, Newborn Baby Care, Cosleeping, Babywearing, Cloth Diapers, Postpartum Depression, New Mom

1
24. The Witching Hour - How to manage when your baby won‘t stop crying (don‘t worry - it‘s not colic!) 22:20

11M ago22:20

22:20

Is your baby having a total meltdown in the evenings? You're not alone. It's called the "witching hour," and while it sucks, I'm here to help you make it better. Listen in to learn ways to make the witching hour a little less terrible! Love what you're hearing in the podcast and want to work with me 1-1? Go to angelswon.com/workwithme to get starte…

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