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Enter stage left…… UNWRAPPED. Elev-8's podcast series provides insight into the people behind their profiles…It is sharing their human story and what LinkedIn or any other social platform will not tell you, or you do not typically see. Raw, real, and honest. We have already spoken to some amazing people, and there is so much inspiration to be found from their lessons learned. No topic is off-limits. Join us in our mission to ensure that the humanity we have found, remains.
 
Hosted by Jason Khalipa, the Effort Over Everything Podcast gets real about the fitness industry. Along with his guests, Jason will breakdown the good, bad, and the ugly in true Effort Over Everything fashion. Topics will cover all aspects of Effort including: fitness, business, coaching, training, competing, the AMRAP Mentality, mindset, and everything in between. If it goes down in the gym, it's fair game. Regular guests include world class athletes, some of the best coaches in the world, ...
 
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show series
 
Oh man is there a lot going on in the functional fitness world today! You guessed it, the guys are gonna talk about it! Into our first week of the EOE40 Challenge and with a good cup of coffee, the guys are fired up for today's episode. Today, the guys explore: Dave Castro Being Fired From CrossFit CGM & Wearables for Fitness EOE40 Challenge Let's …
 
Here we GO! The guys are breaking down the EOE40 Challenge this week, y'all! Start with us January 10th as we embark on the 40-day journey! You can expect 40 days of: 40 Minutes of Movement Daily Waking Up 40 Minutes Before Your Usual Alarm 40 Days of Nutritional Guidelines (we like the Hands On Nutrition Challenge) Joining the "Clean Sink" Club Le…
 
The boys are back and ready with another episode of EFFORT Weekly! As always, they GO there and have a great time doing it! Today, the guys explore: Steroids Supplements Carbs Technology & Fitness Enjoy the last episode of the year with the dudes of NCFIT as we get ready to launch into 2022! Let's go! Connect with Jason Follow MDV Find Gabe Join th…
 
The ladies of NCFIT are taking over on today's EFFORT Weekly. Catching up with the Women Make Waves show, Jason and the gals chat all things life, fitness,and business. Today, the crew dives into: Picking Your Battles Importance of Check-Ins Once a Week Date Night Favorite WMW Episodes What We’ve Learned Podcasting Competition Reflection Think we s…
 
The boys are back with another episode of EFFORT Weekly, y'all! All three of the guys are back and nothing is off the table! This week, the guys explore: Cryptocurrency Putting EFFORT Into Relationships Digital Training to In-Person Training Over-Under Grip & Hook Grip Sports vs. General Fitness Let's get after it this week, listeners! Let's go! Co…
 
In the sixth and final episode of our series, Alexandre experiences life in France’s notorious overseas prison camp, le Bagne. Always the rebel, he attempts the riskiest of escapes… Meanwhile, in Paris, his mother Marie leads a tireless campaign for his release. Will either of them prevail? A transcript of this episode is available at https://podca…
 
We've got a new spin on today's show! Jason and MDV are doing a Q&A episode for listeners, and you should GET STOKED! Keep an eye on Jason's Instagram Stories for a chance to have your question answered in future episodes! Today, the guys dive into: Educating The 1-2 Day/Week Member What If Athletes Are Unhappy With Programming Understanding and Tr…
 
In Episode 5 of this six-part series, the prosecutor of Alexandre Jacob’s trial makes his case. He hopes the Judge and jury will send the rebel thief to the guillotine. But will Alexandre’s impassioned speeches sway the jury…or will they send him to his doom? A transcript of this episode is available at https://podcast.duolingo.com/french.…
 
Alright, gang! New tradition! EFFORT Weekly is now coming to you on Fridays! Get ready to kick your weekend off right with the boys from NCFIT. New day, but same knowledge, fitness, and friendly banter! Today, the guys dive into: Cross Country Road Trips Living Wage Added To Your Bill OPT & CrossFit With Individual Design Jason's Recent BJJ Tournam…
 
We're talking everything Virtual Personal Training with Curtis Christopherson today! Coaches and gym owners, if you haven't given thought to personal training and the virtual space, do your due diligence and listen to today's show. Curtis is a wealth of knowlege and shines a light on professionalizing the coaching profession. Today, the guys explor…
 
In Episode 4 of this six-part series, Alexandre and two accomplices set out on a routine burglary. After being spotted, the three men flee into the French countryside with the police in hot pursuit. Alexandre has vowed never to use violence…but will he break his own rule? A transcript of this episode is available at https://podcast.duolingo.com/fre…
 
With the holiday week, we're doing things a bit differently! Enjoy your holiday travels with the dudes from NCFIT! Effort Weekly is here on a Wednesday to make your commute a little more enjoyable! Today, the guys explore: Preparation Changes Expectation Value of Strength & Conditioning for Longevity Points on the Scoreboard Reebok HQ Nature and Ti…
 
Long time friend of NCFIT, CrossFit Games and Titan Games Competitor, Matt Chan is on the show today! The guys sit down and reminisce about the old CrossFit days, while bringing all of their competition knowledge to today. Whether you're a coach, athlete, hunter, or business owner, this show is for you! The guys dive into: The Rogue Invitational Wh…
 
Happy Monday, listeners! The boys are back with another EFFORT Weekly! Grab your favorite cup of coffee, sit back, relax, and enjoy the guys talking shop! Today, the guys explore: Social Media Kids & Technology Getting Uncomfortable Nutrition Crypto No Bullsh*t in Your Life Here's to kicking off the week right, athletes! Let's go! Connect with Jaso…
 
Stu Brauer is back on the show today and dropping knowledge as always! With recent developments in his buisness, Stu shares what he has learned along the way. Every conversation we have with Stu on the show is equal parts information, entertainment, and inspiration! Today Stu and Jason cover: Leasing vs. Owning Gym Space Commercial Building Funding…
 
In Episode 1 of this six-part series, we meet Alexandre Marius Jacob, the young sailor who grew up to become one of France’s most daring and notorious thieves. At the turn of the 20th century, the injustices Alexandre witnessed ignited a desire to seek vengeance against the rich and the powerful…entirely on his own terms. A transcript of this episo…
 
Another Monday another EFFORT Weekly! The guys of NCFIT are back together recapping the Rogue Invitational and Jason's recent experience while competing! Grab your favorite cup of coffee for this one! Hunker in and enjoy one of the best episodes to date! The guys explore: The Rogue Invitational Rogue & Again Faster Competition GRID League Can Fitne…
 
For those of you getting ready to tackle Chad, those of you interested in mental health and increasing your physical health, and for those of you ready to get involved with veteran suicide prevention, this one is for you. Jason sits down with the guys from GORUCK, Jason and Jimi, to chat everything CHAD. Today, the guys dive into: Chad Workout The …
 
We’ve flipped the script with this episode of Unwrapped… the interviewer becomes the interviewee! Today, our MD, Miranda, speaks candidly about her life experience; being abandoned as a baby, as a child in the care system, being adopted by white folks, growing up in an area where no one looked like her, racism, and the resulting journey of self-dis…
 
The boys are back with another Monday of motivation. Sit down, grab a cup of coffee, and enjoy your Monday morning with the guys of NCFIT! Today, the guys explore: Handstand Push-Ups Do You Need to Deadlift More Than Your Body Weight? Do We Need to Measure Power Output? Stu Retiring From the Micro Gym Space It's time to get out there and attack the…
 
We've got the man, the myth, the MIND PUMP extraordinaire, Sal Di Stefano on the show today. Sal has been in the health and fitness industry for more than 2 decades and is changing the way people think about training. Backing his book with personal experience, research, and countless studies, it's bound to expand your understanding of how you train…
 
It's Monday, so you know what's coming your way, y'all! The guys of NCFIT are chiming in to bring you EFFORT Weekly! Talking shop, life, and, of course, fitness... the guys are determined to bring some motivation to your Monday. Today, the guys explore: Lance Armstrong: A Winner? Personal Goals & Relationships Getting The Last Few % Gains Leadershi…
 
Tim Kennedy and Matt Beaudreau are on the show today and changing the way we think about schooling. Putting action and responsibility over the rest, the two have created a beautiful new paradigm when it comes to school, learning, fitness, business, and more. Today, Jason and the guys explore: Exercise as Adversity Training Act On Academy & The Role…
 
Bringing you the hottest new podcast on the market! Each Monday we'll release EFFORT Weekly with the boys of NCFIT. Talking shop, business, fitness, and everything in between, Jason, MDV and Gabe will keep you in the loop and entertained every Monday guaranteed! Today the guys dive into: Culture Leadership Customer Service Hiring Sober October Get …
 
NCFIT Influencer and overall STUD, Natalie Allport, is on the show today. Natalie shares openly and vulnerably about her time on the National Snowboard Team, narrowly missing the Olympics, and the mental health (and physical) struggles that followed competition. Natalie is an absolute all-star, and shares invaluable insights on training, competitio…
 
Dr. Kelly Starrett is joining us back on the Effort Over Everything Podcast again, folks! Today we are talking all things fitness, play, and strength training for kids. Kelly is a wealth of knowledge and the absolute man when it comes to talking everything movement and mobility, so we couldn't wait to have this conversation. Today, the guys dive in…
 
We've got Chandler Smith on the show today, listeners, and whoo is it a good one! Talking about his CrossFit Games performance, time at West Point, and what it was like being raised by an NFL strength and conditioning coach, Chandler will FIRE YOU UP in today's episode! Together, Jason and Chandler dive into: NFL Lifestyle Sweat Once a Day Chandler…
 
Annie Thorisdottir is BACK on the show today and, as always, had one of our favorite conversations to date. Jason and Annie reminisce about the CrossFit Games and the evolution of the sport. Annie also shares what this Games season was like for her and what's to come in the future! Together, Jason and Annie dive into: What’s New With Annie Icelandi…
 
In this episode, Loti Nambombe shares his remarkable childhood journey; starting life in Angola, moving to Belgium as a small child, then to London, before settling in Manchester, his sadly routine experience of racism, his ongoing journey in regards to his mental health, the responsibility of being a role model, of raising mixed-race children and …
 
What an inspiration! Aaron Hoff is on the show today breaking down the details behind the Keala Foundation and the Ultimate Hawaiian Trail Run. Jason and Aaron talk vulnerably about Aaron's past and how that set him up to make real change in the world. Together, the two dive into: 8th Annual UHTR Addiction in Hawaii Roots of the Keala Foundation Ki…
 
Growing up in Madagascar, one of the poorest countries in the world, Matina Razafimahefa was upset that the majority of kids didn't have the same access to education as she did. So at 19, she took action…and launched a one-of-a-kind coding school. A transcript of this episode is available at https://podcast.duolingo.com/french.…
 
Let's get fired up to make changes in our world and communities. Founder of NCFIT's favorite bev O2, Dave Colina, is on the show today! Between being a sustainable and clean operation and providing real change and opportunity to those of us in the fitness space, O2 is doing it RIGHT! Full of inspiration, the guys dive into: Profit Sharing What is O…
 
At 23, Loïc was lost. After a severe accident, he’d lost his job, his home, and his dream of becoming a soccer player. But after entering a poker game as a card dealer, Loïc played the hand he was dealt, the chips fell where they did, and his life changed overnight. A transcript of this episode is available at https://podcast.duolingo.com/french.…
 
Noah Ohlsen is back on the show today and recounting the 2021 CrossFit Games. Noah finished in 10th this year, and the guys dive into exactly what that finish meant for Noah. Reflecting on what was and revved up on what could be in the 2022 season, the guys chat all things training, lifestyle, Games performances, and future plans! Today, Jason and …
 
Maya Husseini is a stained-glass artist who spent her career rebuilding churches in her hometown of Beirut. But after a warehouse explosion in August 2020, she’s forced to ask herself: Can she help rebuild Beirut again? A transcript of this episode is available at https://podcast.duolingo.com/french.…
 
In this episode, Jordan Wilson shares his ongoing battle with Bipolar Disorder, a gambling addiction, navigating the impact of putting too much importance on the opinions of others, and his decision to take ultimate control over his life by creating STIGMA; a clothing brand that truly celebrates people's differences and proves that you can create s…
 
2021's Second Fittest Man on Earth, Patrick Vellner is in the house! It's been a while since we caught up with Patrick, and had so much fun chatting all things life, training, and CrossFit Games! Both a practicing chiropractor and CrossFit Games athlete, Patrick is the epitome of hardwork, balance, and putting Effort Over Everything! Today, the guy…
 
Fittest Man On Earth & CrossFit Games 2021 Champion, Justin Medeiros, is on the show today! Jason and Justin sit down to talk all things training, CrossFit Games, and training-life balance! Get the inside scoop on this year's CrossFit Games Champion while the guys chat: Making CrossFit a Career The Pivot to Games Training Bodybuilding's Role in Tra…
 
In this episode, our inspirational guest, Emma Tomes, talks about her life: Becoming a Mum in her teens, the ongoing journey of living with anxiety and loneliness, when redundancy feels like much more than “losing a job”, the impact on her and her family of suicide and her resulting drive to support others through similar experiences. And her recen…
 
Jacob Heppner is on the show today, y'all, and we know what you're thinking... YES, we talk about his upcoming boxing match against Josh Bridges! Being a CrossFit Games athlete, entrepreneur, and a person that seeks new opportunities and adventure, Jacob, brought so many knowledge bombs and insights in today's conversation! Together, the guys dive …
 
Chis Hinshaw is back and bringing the heat! We absolutely LOVE every conversation we have with Hinshaw, and couldn't wait to have him back on the show! From reminiscing on the CrossFit Games, to dropping trou in Brazil, and everything in between, everything about this conversation was awesome! Today, the guys dive into: The Trap That Older Athletes…
 
Andoh Ashu Rex thought he’d found his dream job working for an American company in Cameroon. But after learning that his employer might be harming his homeland instead of helping it, Rex decided to sacrifice his steady income and choose a different professional path. A transcript of this episode is available at https://podcast.duolingo.com/french.…
 
Unwrapped: The human behind the profile - Episode 4 featuring Vicky Gerrish In this episode, she talks about her life; significant relocations, balancing a demanding career, single motherhood, fighting to ensure her child received the education he deserved, and finally finding her true purpose at 50! #podcast #podcastinterview #unwrapped #conversat…
 
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