show episodes
 
Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry ...
 
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show series
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how mind maps can be visual aids that help us organize and process information. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wal…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the rule of three. The rule of three in communication is a writing and speaking principle that suggests that a series of three events or characters is more humorous, satisfying, and effective than other numbers in engaging the audience. 5x Best Selling Author and Mot…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking an exercise recess improves our psychological and physical well-being. An exercise recess helps break the pattern of becoming tired, then reaching for the afternoon caffeine, but then not sleeping enough that night, only to be tired the next afternoon, and…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine from coffee helping or hurting our focus? 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 3…
 
Avengers... Assemble. This being the Super U Podcast, it's only fitting that we hear from a few of our favorite superheroes. In this episode, we're joined by Chris Evans (Captain America), Elizabeth Olsen (Wanda Maximoff), Chris Hemsworth (Thor), Scarlett Johansson (Black Widow), Tom Holland (Spiderman), Robert Downey Jr. (Ironman), and the late Ch…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 50 million people. His Socialnomics work has been on 60 Minu…
 
Gordon Ramsay is a British chef, restaurateur, television personality, and writer. His global restaurant group, Gordon Ramsay Restaurants, was founded in 1997 and has been awarded 16 Michelin stars overall; it currently holds a total of seven. After rising to fame on the British television miniseries Boiling Point in 1999, Ramsay became one of the …
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we all struggle to maintain a well-balanced life. Life is a game of Tetris. You have to fit the pieces in a way that makes sense to you. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people.…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers we all need others in life to succeed. If someone in life is dragging you down, it's ok to switch lanes. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 6…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why the best productivity tool is learning how to say "No." 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used…
 
This audible clip from Erik Qualman's #1 Bestselling book, The Focus Project, covers an essay that Steve Jobs wrote during his final days before his passing. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street J…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the symbolic meaning of having an empty drawer in your life. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and use…
 
Taylor Swift is an American singer-songwriter. Her discography spans multiple genres, and her narrative songwriting, which is often inspired by her personal life, has received widespread media coverage and critical praise.Having sold over 200 million records worldwide, Swift is one of the best-selling musicians of all time. She has scored eight Bil…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can use "The 3-Minute Rule" to accomplish small tasks that we often procrastinate on. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how multitasking can have negative, long-term effects that cause our brains to do more work than what we can actually handle. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomi…
 
In today's episode, Erik speaks with Dean Arrington. Dean is the Director of Business Development at Metro Audio Visual, a full service production company that specializes in corporate events, award shows, presentations, concerts, and much more. They do it all. His expertise is centered around Business Development, company collaboration and event p…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking small steps towards your goals now can lead to larger leaps in the future. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wa…
 
In today's episode Erik speaks with Rob Angel, the inventor of Pictionary. In 1985, a waiter from Seattle in his mid-twenties created the charades-inspired word-guessing game that has since become the bestselling board game in the world. Pictionary has seen over 38,000,000 games sold worldwide in over 60 countries. Today, Rob is an entrepreneur, ex…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how focused questions are the building blocks of deep relationships. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the steps we all should take to one, determine what you want in life. Two, intentionally focus on it each day. And three, start your own focus project by choosing one goal each month to hyper-focus on. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman ha…
 
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we all embody one of four different spirit animals; The Hedgehog, The Squirrel, The Chameleon, and The Army Ant. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade.…
 
John Livesay, aka The Pitch Whisperer, is a sales keynote speaker where he shows companies’ sales teams how to turn mundane case studies into compelling case stories so they win more new business. From John’s award winning career at Conde Nast, he shares the lessons he learned that turns sales teams into revenue rock stars. His TEDx talk: Be The Li…
 
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