show episodes
 
A no B.S. attitude towards making the world healthier, delving into the minds of world-class scientists, performers and researchers, busting nutritional myths and simplifying your life in a sea of information overload. We produce premium quality food products and distill science to provide you with information that actually works. Visit us at https://ketogeek.com/
 
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show series
 
BrosMeetTheWorld: Two desi bros from Pakistan set out to explore the world. https://www.youtube.com/c/BrosMeetTheWorld Ramish Safa: Lifestyle Youtuber from Pakistan with a passion for buying sneakers, making money and collecting unnecessary things. https://www.youtube.com/channel/UC2cIhJprvC-X4kGxAkk0Tiw Danish Hasan: Loves, Telling stories...Makin…
 
Do yourself a favour and follow these guys! Momin Saqib Instagram: https://www.instagram.com/mominsaqib/?hl=en Youtube: https://www.youtube.com/channel/UCcjAYpdO1PqA0ViF3HLFzDw/videos Bilal Saqib Instagram: https://www.instagram.com/bilalbinsaqib Youtube: https://www.youtube.com/channel/UCPOUfNSodfn-905bIKiHZkQ/videos Also donate to Tayaba: Instagr…
 
In this episode, we talk about the science of the coronavirus, how it spreads, what you can do and how to live a life in social quarantine when the world is shut down. BIO Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics and Plyometric…
 
In food, health, nutrition and many domains of life, humans rely on "nature" or "natural" as the default and sometimes the best option. In this podcast, we talk about when it's ok to defer to nature and when it is time to move away from it. BIO Alan Levinovitz is an Associate Professor of Religion at James Madison University, where he specializes i…
 
Gene-based diets and tests? What is epigenetics? We find out about the actual science behind epigenetics while looking at the cutting edge research surrounding this field and what to expect from it. BIO Fabian is the Visiting Assistant Professor, Department of Genetics & Director, Computational Genomics Core, Department of Genetics at Albert Einste…
 
In this fascinating show, we talk about how the mind can sometimes play tricks on us and unlock the elasticity of human performance, especially when it comes to elite athletes and endurance runners. BIO Alex Hutchinson (@sweatscience) is a runner and author who covers the science of endurance for Outside magazine’s Sweat Science column. His latest …
 
In this LOADED and very important episode, we sit down and critically analyze the facts and myths about low carb and ketogenic diets while paving a way for better science for the masses in a sea of misinformation and dogmatic health gurus. This one's a must-listen show! BIO: Kevin Bass is an MD/PhD student and recovering health and nutrition zealot…
 
This podcast is a great gateway and resource to understand the importance of nutrients and troubleshooting nutrient deficiencies and as a bonus, you learn about Chris's transformative journey into health and nutrition as well! If you're ready to take nutrition and health up a notch, this is where you begin! Chris is truly an information powerhouse.…
 
In this rapid-fire and powerful podcast, we talk about what constitutes as heart disease and the discussion around the risk factors that contribute towards heart disease. We touch basis on concerns with fats and even delve into processed foods, pharmaceutical industry and the challenges of our modern health care system. This one is LOADED! BIO: Dr.…
 
In this guns-blazing, unique and extremely loaded podcast, we talk about the role and importance of food processing and get an in-depth look at various food technologies and functional foods that are in the pipeline in the food industry. You don't want to miss out on this one! BIO: David Julian McClements is a Distinguished Professor at the Departm…
 
In this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunometabolism, protein structures, the impact of aging in muscle protein synthesis and the important role of protein in living organisms. BIO: Lucas Tafur is currently working as a postdoc studying the regulation of TOR complexes in ye…
 
In this informative episode, we discuss why we have many discrepancies and issues between science and the public interpretation of science through modern social media while talking about applications of biotech in the modern world, especially pertaining to human health outcomes and improving agriculture. BIO: Kathleen Hefferon received her Ph.D. fr…
 
In this unique podcast, we focus on female sexuality and discuss some of the challenges faced by modern women and couples as well. We talk about topics that may be considered taboo including certain fantasies explored by people and understand what is going on while highlighting ingredients that would make relationships work long term. This one's a …
 
Biotechnology is an emerging field in science that allows us to understand genetics and use them in a practical manner to potentially help humanity. This podcast delves into the journey and knowledge of Dr. Kevin Folta who has spent his lifetime researching this topic through an agricultural perspective. BIO: Kevin M. Folta is a Professor inthe Hor…
 
Are "natural" foods really "natural"? Are organic foods better? What about preservatives, tons of health and nutrition claims and strange chemicals on food and make-up labels? The reality is, everything we eat is chemicals and processed to some extent. In this podcast we make sense of all these chemicals and claims while also touch on how many heal…
 
This is an absolute powerhouse of a podcast that cuts through all the scientific literature and provides you with information grounded in evidence. We cover topics ranging all the way from adequate protein intake, factors that dictate food satiety, caloric intake and metabolism. Bio: Menno Henselmans is a scientist, fitness model and online physiqu…
 
Not for the faint of hearts, this podcast critically analyzes the problems with commercialization and myths around the ketogenic or low carb diet while talking about various controversial topics ranging from raising children, parenting, gender issues, healthcare and manipulating reality and promoting false narratives on social media. We wrap it up …
 
Our long awaited special 50th episode where we delve into the bigger picture while discussing many topics including the biochemistry of cholesterol & statins, the scientific method, philosophy, processed foods and top it off with a dose of what we can learn from evolution and how to lead a fulfilling life. This one is a GREAT episode! Bio: After ob…
 
While the mainstream news is focused primarily on a top-down approach towards food and health aimlessly tossing around observational studies, Gabor Erdosi and even us at Ketogeek are more focused on a bottom up approach starting from mechanistic ways in which food is metabolized and impacts the body as a whole. Bio: Gabor Erdosi has a masters in mo…
 
Miriam encountered cancer when her son was diagnosed in 2007 and now uses her experience and knowledge through this tough time to help others while providing inspiration and guidance to find what works for them individually in this battle. Bio: Miriam Kalamian is a nutrition educator, author, and consultant specializing in the ketogenic diet for ca…
 
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