show episodes
 
The podcast for GPs and other primary care professionals using the medical media as a springboard to help you target your CPD. In each episode we’ll look at the general picture of what’s going on in the newspaper health pages, daytime TV, online and even radio if it’s relevant. Nothing’s off limits and some of the big TV dramas will get a look in too. We’ll also take some time to chat to a fellow medical colleague about a featured programme in more detail... You can follow us on Twitter and ...
 
What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purp ...
 
Taking charge of our health is a big responsibility—one that most of us aren’t sure how to navigate. We need a catalyst to spark inner transformation and help us take control of our health. We need a Healing Catalyst. Enter Dr. Avanti Kumar-Singh. Throughout her 20 years of practicing Western medicine, Dr. Kumar-Singh has also studied traditional, ancient healing practices of the East, with a focus on Ayurveda, which she now teaches to students and holistic practitioners across the world. In ...
 
Join Spiritual Medium Erika Gabriel (goop, Forbes, The New York Times, The Jenny McCarthy Show and more) in exploring the most fascinating answers to all of our questions about life, death and everything in between. Erika has been connecting with Spirit and delivering messages from the other side since childhood and professionally for 13 years and has a lot to say about it!Special guests will include Mediums, Motivators, Manifestors and more. All things Spirit and beyond! Write comments and ...
 
Listen to the latest in sexual health news with a fun, sex positive and welcoming show. Fantasy Gifts presents Colleen from Fantasy Gifts and Kelly a long time Twin Cities radio broadcaster dig into the weeks sexual health news both serious and the silly, learn about the latest scientific studies, meet experts and educators and find out who in the world got naked somewhere! Nothing is off limits and everyone is welcome! As of September 2017 now self produced.
 
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show series
 
Are you feeling trapped or having anxious, spinning thoughts? Today, Dr. Avanti is sharing her 3-step process, The Counter-Balance Solution™, for calming your mind by dropping into your body. These simple, in-the-moment solutions will help you shift anxious thoughts and move into a grounded state of being. Today on The Healing Catalyst: Applying Th…
 
GP catches up with her friend and functional medicine practitioner Will Cole, DC. Cole is the author of the new book Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health. GP has been following Cole’s protocol this past month, and he joins her today to talk about her experience and how…
 
This week GP Dr Jess Harland joins Nik to talk about how we deal with complaints in primary care. For this we needed an example of conflict and a toxic relationship... Where better to look than the drama of sizzling hot reality show 'Married At First Sight Australia' currently on streaming service All4? We have our usual look at the medical news he…
 
Today, Dr. Avanti unpacks how our brain biochemistry leads us to abandon positive habits and New Year’s resolutions, not a lack of willpower. Through food, alcohol, shopping, and other behaviors, our brains get a rush of the feel-good hormone dopamine, which can result in cravings and even addiction. She provides resources and easy tips for bringin…
 
“When something bad is happening, we tend to focus on that problem really narrowly,” says psychologist Ethan Kross. “But if you lose the ability to step back and see the bigger picture, that's when it can become problematic.” Kross explains how negative chatter can impact our lives and how our ability to introspect can better serve us. He also walk…
 
This week we're joined by legendary GP Steve Pratt. With a background in public health and training as a mindfulness teacher, who better to look at the recent paper regarding the effectiveness of low carb diets in the remission of diabetes AND to review the new Headspace TV show on Netflix? There's a 'Million Pound Question' to help you remember th…
 
Through suffering a great loss Aaron found his true self in meditation. Now, as a meditation teacher and guide, he hosts his own podcast and leads a 365-day Meditation practice on his Facebook community. Listen as Aaron shares his 5 steps to creating your own practice...even if you have never ever meditated before! This episode will get you very in…
 
Manifestation is certainly a buzz word in Self Help & Wellness circles. In fact, some of the most powerful selling around 'getting what we want", happens at the start, middle and end of a year'. Are you over it? Does it make you want to run for the hills or tune out? Apparently, "Manifestation Fatigue" is a new thing. Perhaps explaining why your vi…
 
“Sometimes the greatest strength comes from holding course when there aren’t answers, when there isn’t the best outcome around the corner,” says Kristine Gedroic, MD. Gedroic is a Harvard graduate, a fellow of the American Board of Family Medicine, and the author of A Nation of Unwell: What Went Wrong?. She’s spent the past decade helping thousands…
 
We talk fake meat, social networking, viral food videos, Blythe's birthday, Valentine's Day gifts, Dr. Jen's war against Vagisil, Emily In Paris's Golden Globes noms, screentime mania and more! Plus, reviews of Chipotle's new cauliflower rice bowls and Miyoko's chive double cream cashew cheese. To get Bryan's recipe for Urumqi Tofu and Cauliflower …
 
This week we are joined by two HIV specialists to talk about 'It's A Sin' the new Channel 4 drama from Russell. T. Davies which doesn't pull any punches in dealing with the 1980s AIDS crisis. Dr Rex Melville was involved in testing and managing patients with HIV from the beginning of the epidemic- initially in Melbourne and Sydney and then from 199…
 
After hearing she had a tumor on her kidney, Claudia Chirico, returned to her true self, which meant listening and surrendering to God. Out of that experience she founded "Bloom Energy Healing" and has created a powerful healing modality which has helped people heal all over the world. Join me as I hear about Claudia's amazing journey to find herse…
 
Do you find relationships complicated? Are you wishing there was a downloadable handbook guide about soul-connection? Have you wondered if there is a spiritual purpose to relationships or if we're just randomly bumping into each other hoping for the best? Join Kiki and Lynette as they steer across the bumpy subconscious heart chakra terrain, taking…
 
“There’s no such thing as a perfect harmony with nature,” says John Chester, the farmer and filmmaker behind The Biggest Little Farm. “There’s a comfortable level of disharmony. There is purposefulness in this disharmony.” Chester and his wife, Molly, founded a regenerative biodynamic farm (Apricot Lane Farm) that became famous through their stunni…
 
This week GP Annie Keeley joins us to talk about the BBC documentary 'The Truth About...Improving Your Mental Health'. It's offical! Listening to Boggled Docs whilst exercising is good for your mental health... other podcasts are available ;) We also chat about the gut biome and how probiotics have been shown to improve mood. The benefits of social…
 
This is an episode that gets into the answer of the very question "why are we here"?! Spiritual Life coach and Past Life Regression specialist, Michelle Brock, who has studied under Dr. Brian L. Weiss, takes people on a journey through their past lives in her sessions which leads to powerful changes and healing in their current incarnation. In this…
 
“When you have someone in your life who is experiencing illness, especially as a young person, it can be so impossible to bear witness to that,” says author Katherine E. Standefer. “Because then you are confronted with your own lack of control.” Standefer’s debut memoir, Lightning Flowers: My Journey to Uncover the Cost of Saving a Life, is stunnin…
 
A British woman allegedly almost burns her house down after lighting a Goop candle and we're not sure we believe her story. We also talk Intuitive Fasting, Twilight, 3 step detoxes that are really 10 step detoxes, snow staycations, herbal teas, mental health apps and more! If you want to sign up for Bryan's new FREE weekly newsletter, go to ruckerb…
 
This week Portfolio GP and co-founder of My Locum Manager Surina Chibber joins Nik to be brave and head into 'The Goop Lab'. What horrors do they find, or are they surprised by what they see? What did they expect before they took the plunge!? Sometimes we have to take one for the team- is that the case this week? We also have the usual look at the …
 
"You are not alone”, not only is talking about the fact that you are guided by an incredible network of Spirts, Guides and Angels on the other side, but also that “you are not alone” here on earth as well. We are all in this together. One of my favorite things about doing this podcast is seeing how many thoughts and questions are a through line bet…
 
Kelli Tennant, host of The Kelli Show and CEO of Soulfire Productions, joins Dr. Avanti for a vulnerable conversation on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti shares her experience with self-judgment, and what she’s learned about sitting with uncomfortable emotions. This is a heart-opening conversation o…
 
“When people ask me about the biggest issues in mental health, I say: Stigma is problems one, two, and three,” says psychiatrist Nina Vasan, MD. In addition to seeing patients in her private practice, Vasan is the chief medical officer at the mental health company Real and the executive director of the Stanford Lab for Mental Health Innovation. She…
 
This week GP Dr Abbie Brooks joins us to talk about the recent BBC show " The truth about boosting your immune system" which was presented by Dr Ronx- they had some great information to share in a very interesting documentary. Who knew that eating enough fibre, haviong enough vitamin D, moderate exercise, getting enough sleep, 30 second cold shower…
 
Are you ready to hear what the very numbers, 2020, predicted about the year we just experienced? How about what the numbers tell us about 2021? Join me as I have an incredible and eye opening conversation with one of the most incredible and sought after numerologists today, Josh Siegel. Make sure you listen to the end when Josh will tell YOU exactl…
 
Daniel Lieberman is a professor of human evolutionary biology at Harvard University and the author of the new book Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding. Today, he joins host Elise Loehnen to break down the history and science behind why so many of us have trouble exercising even though we know it’s healthy for us…
 
The world is a little wild right now. Not so in balance. Why not enjoy some moments of reset with this Bonus Meditation! Things around us are constantly reaching for our attention and energy. So many things seducing us to invest energy outside of ourselves. Sometimes things become so imbalanced that we lose the connection with ourselves and our sen…
 
For 28 years Constance Hart has been a color intuitive and color therapy expert. In this episode, learn what that means, how she came to this incredible healing modality and all about her sacred "Color Aromas" that she has developed. She offers Practitioner Courses and private sessions. This is a beautiful talk that delves into the very "light" tha…
 
We’re kicking off 2021 with a different kind of episode. Today, instead of being joined by a guest, GP is doing a lightning round of AMA, where she answers a handful of listener-submitted questions. True to form, your questions ran the gamut: what her perfect night in looks like, which wellness habit never caught on for her, advice for moms launchi…
 
It’s fair to say we have had been through a "quickening" of sorts. Some say we are experiencing a collective awakening. At times its felt like time stood still and other times like it was moving at warp speed … but what have we learnt? From the heart-wrenching scenes, the losses, the passion, the power and shocks, are we ever going to be the same? …
 
This week we head back to simpler times- do you remember August? Oh to be able to have a conversation about hot nights, thunderstorms and flying ants! As promised, we're releasing one of our pilot episodes as GP Charlotte Hart joins Nik to talk about an episode of "Casualty" on BBC1 ( still available on iPlayer) that dealt with a major character li…
 
In Celeste Headlee’s book—Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving—she examines our fractured relationships to work. Why do we use productivity as a measure of self-worth? Where does our obsession with efficiency come from? In this episode, she shares strategies for maintaining healthy boundaries around work and pl…
 
It’s the first annual In Bad Taste Awards for Gross Underachievement in Health Documentaries, and we have some serious categories and nominees lined up. Follow Pixie Turner @pixienutrition on Instagram | Twitter | Facebook Follow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | Facebook Email us with your questions inbadtastepodcast@gmail.com …
 
Tis the season to be jolly (and efficient!). We pause our usual programming and we've decided to rewrap and re-gift last year's Festivus episode. Hey..... don't judge! It as it still has lots of delicious goodness for you to feast on...seriously! ******** We may no longer need ritual for our physical survival, but what about our mental, emotional a…
 
This week, in our Christmas episode, Nik is joined again by GP Fiona Ritchie to talk about "Last Christmas" starring Emilia Clarke and Henry Golding . It's a fantastic seasonal watch, but also has some very strong health related themes to discuss. It has the potential to pack a massive emotional punch with some of our patients too, especially in th…
 
Resmaa Menakem is a trauma specialist and the New York Times–bestselling author of My Grandmother’s Hands, which examines how racial trauma is deeply embedded in the body. He joins Elise Loehnen today to discuss his work as a somatic healer, what he believes will happen nine generations from now, and why it’s not possible to “think” your way out of…
 
Otto Yang, MD, an infectious disease researcher at UCLA, is leading a global clinical trial on COVID-19 sponsored by the NIH. GP, who had COVID-19 in early March, is a part of the study and has gotten to know Yang’s work over the past several months. Today, they talk about the long-tail symptoms of the virus, what scientists have learned about anti…
 
This week Nik is joined by doctors Tabitha Morrison and Fenella Powell, two great friends from medical school, to talk about the Channel 4 show "Naked Attraction". How did the show evolve and what do we think it's trying to achieve? Does it deliver? Whatever the case, it may result in patients coming to consult with us regarding body image and self…
 
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