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Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up i ...
 
Host Jessica Nicole, has made it her mission to reframe the idea of what a "good mom" looks like. It is time to set aside the mom guilt, the shame, the isolation and come together as a community of like minded women who CAN have it all. With a background as a certified yoga instructor, foodie, and self love advocate, Jessica will have the tough conversations as we discuss topics ranging from health, sex, parenting, marriage, friendship and everything in between. We can have the life we have ...
 
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Liberating Your Life Force Energy through Orgasm with Kim Anami Welcome back Moms to this thrilling episode with the Vaginal Kungfu Master, Kim Anami. Join us today to learn why Kim's mantra is, "If I can do it, you can do it", and how she is fighting the status quo about sexuality and motherhood in Western cultures. From her wealth of knowledge, K…
 
While the clitoris is good for a laugh or a warmup, if you really want to harness the power of your sexual energy, you need to go deeper. A few inches deeper. These deeper, vaginal orgasms are like the Loch Ness Monsters of sexuality. They are mysterious and subject to much skepticism and known only to some. The reason why they elude many people, a…
 
A question many of us ask ourselves is: Why am I the way I am? Our lives are shaped by unconscious patterns and we often deal with issues that are preventing us from living fully and richly. Resolving these challenges can be a lifelong quest and sometimes feel like we are throwing darts in the dark. My guest today is dedicated to illuminating and h…
 
Wholeness and feeling at home in our bodies and in resonance with our deepest Self in order to experience pleasure in all aspects of our lives is something we crave deeply. In today’s episode I speak with someone who has dedicated her life to helping us achieve just that. Darshana Avila is nurturing a culture of Erotic Wholeness. As an internationa…
 
Money Matters with Joyce Marter Many of us attach our worth to our financial status instead of realizing that we are innately worthy and deserving. Here today to discuss all things mindset, self worth, and mental wealth is licensed clinical professional counselor and expert in self esteem, mindfulness, and career development, Joyce Marter. Tune in …
 
Modern technology can be one of our most powerful allies to heal and to radiant health. In this episode I speak to Dr. Michael Snyder about the current state and the future of wearable technology and big data and how it shapes personalized medicine. Dr. Michael Snyder is the chairman of the Department of Genetics and the director of the Center for …
 
Yoga is multifaceted, and each of us has a unique experience and perspective to share. Today, we welcome Lara Heimann, an international yoga pioneer and physical therapist focused on evolving the practice of yoga to empower movement and balance among a modern lifestyle of technology and sedentariness. She is redefining the practice of yoga through …
 
Most vaginas are numb. They aren't pleasured or exercised well, and they atrophy into a place of disconnection and lackluster existence. You can change that, and instead cultivate a Super Pussy that is: - Strong, articulate and powerful. - Orgasms wherever, however, whenever it wants, with the full range of orgasmic pleasure: clitoral, G-Spot, cerv…
 
Detox is a hot topic in the health world and especially this time of year. But what does it really entail and how do you do it effectively? In this episode I will talk with Wendy Myers about the top 5 toxins you want to block from your body, the common symptoms that tell us we need a detox, the best ways to detox and the ultimate supplements to cle…
 
As we welcome a new year, you might find yourself doing an audit of the things you rocked in 2021, and the things you didn’t quite get to. Fitness is bound to fall somewhere on that list. Here today to chat all things movement and health is Taylor Walker Sinning, global fitness icon, certified personal trainer, holistic health coach and fitness mod…
 
I have the privilege and joy to speak to amazing human beings on this podcast and all of the people who generously share their time to be guests touch me in a profound way with their life's missions and journey. One particular guest made me reframe everything I thought I knew about achievement and endurance and the WHY behind doing what we do matte…
 
Dear White Women Systemic racism, anti-racism, and education have been topics of interest ever since we started seeing abuse by law enforcement officers of the Black and brown communities play out on our TV screens last summer. If you’re wondering how to educate and how to be a part of raising a generation of children that practice anti-racism cons…
 
When it comes to longevity and aging well, we now know that a key component of both is the health of our cells. Each one of us has over 37 trillion cells in our body and we rely on these building blocks to effectively carry out their functions and to keep renewing themselves as we age. One of the issues we face as we are aging is that our cells fai…
 
Slowing Down to Find Your Flow with Tara Stiles In theory, we all want to slow down and live with more purpose but, in practice, the emotional and psychological barriers to changing your mindset can be incredibly challenging to overcome. On this episode, we host Tara Stiles, a global yoga, movement, and wellness expert, author, and Founder of Stral…
 
Flow State with Tara Stiles During this mini conversation, we ask Tara Stiles what her definition of being in the flow state is. She is a global yoga, movement, and wellness expert, author, and Founder of Strala Yoga with many powerful insights to share about what flow state feels like, how it benefits us, and why we should try to get into it as of…
 
It is the most fundamental question of humanity: are we alone? Are we the only intelligent life in the Universe? The answer, whether it is yes, or no, has profound implications on every aspect of our lives. And yet, until very recently, the scientific community at large has refused to officially pursue the answer to this question. My guest today is…
 
Creating and Keeping Chemistry with Alicia Davon Creating chemistry takes skill. Along with her husband, Erwan, today’s guest, Alicia Davon, has helped over 12,000 singles and couples have exceptional relationships. She is a relationship and romance expert who has a deep and caring interest in women’s sexual and relationship satisfaction after a pr…
 
Intimacy Mini Convo with Alicia Davon The term ‘intimacy’ is often used as a synonym for sex but, in reality, each person has a different definition for what it means to be intimate. In this short conversation, relationship expert Alicia Davon unpacks what that means. Tune in to hear more! Key Points From This Episode: How intimacy is often used ju…
 
Working out once a week and eating whatever, whenever and being in the best shape of your life. Sounds like a dream? It's a dream my guest today is living. Joel Greene is the creator of the VEEP Nutrition System, based on targeting gut communities to affect health and body composition. He is also the author of the groundbreaking book The Immunity C…
 
The Connecting Powers of Baby Massage with Elina Furman On today’s episode, you’ll learn why infant massage is such a dynamic tool to connect with your baby. Our guest, Elina Furman is a certified infant massage instructor with over ten years of experience in the baby products industry. She is launching a new tool known as Kahlmi, the first bonding…
 
We are currently going through a spiritual crisis. We live in a time that is dominated by a materialistic and mechanistic world view. In our current culture consumption is prized more than compassion, power is valued more than peace and status is deemed more important than connection to spirit. We witness the results of this every day in the wrecki…
 
If you’re an entrepreneur or an aspiring business owner, today’s episode is for you! When she was laid off her corporate job in 2017, Elizabeth McNevin was left with just nine months to launch both a business and a baby. Tune in today to hear her hard-earned insights on how to leverage the power of social media to work for you! She believes that, a…
 
Organic sex toys. Is that even a thing? There definitely are #thingsIwouldputintomyvagina and things I would not. The whole Anami philosophy is about cultivating the highest quality experiences and using the healthiest and most holistic products in our intimate lives. I created the Anami Alchemia online shop so that we could feature exactly that: E…
 
Intimacy, energy and creativity. These are things most of us crave and they play an integral part in having a fulfilling life and feeling well mentally, spiritually and physically. My guest today is Kim Anami. She is a holistic sex and relationship coach, writer, speaker and vaginal weight lifter and she dedicates her life helping people around the…
 
Today’s guest is a leadership coach who is passionate about freeing professional women from self-sabotaging their goals to help them find purpose and balance. Susan Stutzel is here today to help us set realistic expectations and redefine what it means to be a good mom, and we kick off our conversation by emphasizing that unconditional love is the b…
 
Many of us tend to think of an addict as someone who compulsively abuses things like alcohol, drugs or sex. But today most of us have an imbalanced attachment to something or the other and are caught up in an endless pursuit of pleasure and dopamine hits. It could be social media, or Netflix, food, or shopping. Or maybe it is validation from others…
 
Here to debunk some sleep myths that may have crept into your thinking is founder of Rested Mama, Happy Baby, Mica Deshaw. She provides one-on-one sleep coaching to create unique sleep plans to maximize sleep for families in under a fortnight. Mica is a pediatric sleep coach and mother of two who gets candid on today’s episode about why there’s so …
 
Is Magic real? What do we mean by magic, how do we know it is real and can science prove it? Is there something to precognition, telepathy and telekinesis? What are Entangled Minds and what is the Supernormal and Conscious Universe?These are the questions I take a deep dive with my guest today. Dr. Dean Radin is a parapsychologist and the Chief Sci…
 
Everyone loves it when they get a compliment, regardless of how indifferent they may be to fashion. Today’s guest believes that having strong personal style goes far beyond trends and that how you represent yourself is incredibly important. Join us to hear from celebrity stylist, Lauren Messiah, who is revolutionizing the way people dress through h…
 
As much as it may seem superficial to be overly focused on appearance, how you present yourself goes a long way in terms of how you are perceived in life and business. Here today to tell her own story of transformation is celebrity stylist, Lauren Messiah. We hope you join us for a nugget of wisdom that just may change your approach to personal sty…
 
If you dress like you, you’re always in style. That’s our top tip from today’s guest, celebrity stylist, Lauren Messiah. Tune in to hear why she doesn’t have a single important piece in her closet, but aims to have plenty of staple pieces in her closet, because those are the ones that will last. We hope you’ll join us to hear how to build your own …
 
"Don't wait for opportunities in life. Make them." "When you have an opportunity, don't take it. Master it." "Never rest on your laurels." These are quotes from my guest today. Dr. Bill Dorfman has not only achieved the pinnacle of success in a highly competitive industry, but redefined it and created a business empire based on his innovation and l…
 
With a story of overcoming adversity to not only survive, but thrive, today’s guest is a source of inspiration to women everywhere. Venus Morris Griffin is an award-winning real estate agent, inspirational speaker, author of an upcoming book, and single mother of seven who unexpectedly became the sole provider for her family in 2011. Today, she tel…
 
We are beings of Light. And I’m not talking metaphysically here, but biophysically. Our human body emits and communicates with biophotons. These are electromagnetic waves of light. And they are fundamental for our vital functions. We can not see biophotons with the naked eye, but they can be measured with special tools. The lack of natural sun ligh…
 
As moms, we want to take the best possible care of our children. Here to discuss how plastics may be affecting your children, and what you can do about it, is Dr. Manasa Mantravadi, a board certified pediatrician who launched the world’s first colorful stainless steel dishes for kids, Ahimsa. Tune in to hear about endocrine destructing chemicals an…
 
40 percent of the 6,000 chemicals present in our food have never been tested. Here today to discuss food safety and environmental responsibility is Dr. Manasa Mantravadi, a board certified pediatrician who launched the world’s first colorful stainless steel dishes for kids, Ahimsa. Despite the staggering statistics around safe consumption, Dr. Mant…
 
Here to discuss how plastics may be affecting your children, and what you can do about it, is Dr. Manasa Mantravadi, a board certified pediatrician who launched the world’s first colorful stainless steel dishes for kids, Ahimsa. During this mini conversation, you will hear why there is such a high level of plastics in our lives, why this poses such…
 
One of the things I hear most often from women who had a transcendent, empowering, largely independent, birth experience, is that it wipes out the residue of former births they may have had, where they were more entrenched in the allopathic system. Women who had C-sections have gone on to have triumphant free-births at home, which we’ll hear about …
 
Mental health and wellbeing is crucial to our overall existence, and it seems like we're talking about these topics more so than ever. The traditional Western model often relies on prescribing medications to manage symptoms in order to function. And while these medications have a place and can relieve a lot of suffering from many people, there is t…
 
Today we speak with Dawn Fable, a busy mom whose history with generalized anxiety lead her to incorporate a daily CBD regimen into her life, and later start a project to deliver a range of female-focused CBD projects to women in the same boat. You’ll hear why CBD has become so popular, and the science of how it works to optimize your health, reduce…
 
How Dawn Fable of the Press Pause Project Realized CBD was Working for Her Episode S3E2 MINI CONVO: Show Notes In today’s mini convo, Dawn Fable of the Press Pause Project reveals how she knew that CBD was working for her at a family Thanksgiving dinner that she was hosting. She tells the story of how she got everything ready, cleaned the house, an…
 
In today’s mini convo, Dawn Fable of the Press Pause Project reveals how she knew that CBD was working for her at a family Thanksgiving dinner that she was hosting. She tells the story of how she got everything ready, cleaned the house, and welcomed 18 family members, only to realize that she didn’t have enough plates to serve dessert on. Next, she…
 
A natural, sovereign, empowered pregnancy and birth brings you: Confidence, boldness and the ability to stand up and speak your truth. Knowing that you can do anything in your life. If you can do this. An even stronger link with your intuition and divine guidance, that leads you through pregnancy, birth and into all parts of your life. You’ve earne…
 
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