show episodes
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, heal ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Unstress with Dr Ron Ehrlich explores the stresses in life (emotional, environmental, nutritional, postural and dental) that can challenge our health, and the pillars of health and wellness (sleep, breathe, nutrition, movement, and thought) that can build us back up. We will look at what “holistic” actually means and how we can become holistic citizens and thinkers about our own health, and the health of the planet...the two are inseparable. We will also look at the politics of healthcare, a ...
 
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit y ...
 
Produced by a physician for physicians, this podcast will help you identify and address all of the underlying causes of extra weight and overeating. Siobhan Key is a Weight Loss Coach for physicians and an Obesity Medicine Physician with years of experience. If you struggle with knowing what to do but also how to do it consistently, then you are in the right place! Together we will dive into all topics that impact eating and weight. By truly understanding your weight at this level, you can c ...
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
Join Adam and Anne as they talk about living a low-carb, high-fat lifestyle in a family setting. Each episode, they'll share news about LCHF eating, recipes, and encouragement. Look for them on Facebook as LCHF Family, on twitter as @LCHFFamily, or at their website, lchf.familypodcasts.com
 
A no B.S. attitude towards making the world healthier, delving into the minds of world-class scientists, performers and researchers, busting nutritional myths and simplifying your life in a sea of information overload. We produce premium quality food products and distill science to provide you with information that actually works. Visit us at https://ketogeek.com/
 
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!
 
This is the Ketolicious Podcast - your best source for honest, everyday, real advice on livin' la Vida Keto. We're two regular peeps puttin' the kibosh on carbs and "just saying yes" to a high-fat lifestyle. We dish on everything from tips, strategies and products for your best Keto living, to recipes, exercise, weight loss, roadblocks and challenges, and oh so much more. Join us as we chew the fat and navigate our way 'round the un-sugarcoated world of what it means to "Keto commit."
 
Weight Loss Nation is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We have Mentors from the health & wellness industry ready to guide you on your journey. Weight Loss Nation also has the 90 Day Challenge, where ten individuals are chosen to compete against each other for 12 weeks. During those 12 weeks, contestants will be place ...
 
Raphael Sirtoli is the co-founder of www.breaknutrition.com and hosts the Break Nutrition podcast to take a deep dive into the science behind nutrition and medical studies. He’s joined by recurring co-host Gabor Erdosi - the ‘adipocyte Jedi’ of the Lower Insulin Facebook group - to review papers exploring what causes diabetes, obesity and other metabolic disorders. Raphael also interviews a broad range of people, like researchers, engineers, doctors, nurses, philosophers and people with insp ...
 
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show series
 
In this episode of The Low Carb Hustle podcast we are connecting with our amazing community for some Q&A! Thanks to The Lady Savage Crystal Sikes for stepping in to fill in for Danny who was super sick when we recorded this session. Check out episode 003 of The Low Carb Hustle podcast as we chat about: The Keto Brick Compound 2.0 When will we have …
 
On today’s episode of the LLVLC Show, Jimmy pulls back the curtain on a jaw-dropping report about Coca-Cola. “We already have an example of this with the tobacco companies back in the day.” - Jimmy Moore Most people who look at a research paper, attend a public health conference, or even hear recommendations from their own doctor assume that the in…
 
Dr. O'Mara works with business executives, professional performers and athletes motivated to improve outcomes through innovative techniques of clinical enhancement. Dr. O’Mara is a partner within an innovative medical startup in Minneapolis MN called Lantu which optimizes health. Dr. O’Mara enjoys speaking with audiences about the dramatic changes …
 
Let’s talk about people pleasing. It can be tricky to notice and yet is an underlying driver for a lot of eating. Plus it is done at the expense of yourself. Learn how to manage this and put yourself on your priority list with this episode. Get your free powerful weight loss beliefs at https://weightsolutionsforphysicians.ca/weight-loss-beliefs Com…
 
Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on the Podcast, Leah and Holly take a journey with Jonathan Shane, Functional Nutritional Therapy Practitioner at The Keto Road. In this episode: Jonathan shares his transformation health journey and str…
 
Today my guest is a fellow podcaster, coach and athlete who has struggled as myself with burnout and breakdown of her body systems. We chat about our experiences with chronic stress, METABOLIC CHAOS®, as we say in FDNP, or the old term – “Adrenal Fatigue” or for me “Adrenal Exhaustion” …technically dysfunction to our HPA Axis (hypothalamus-pituitar…
 
: Episode 1759 - On this Monday show, Anna Vocino joins Vinnie Tortorich to talk New Years resolutions progress, the most recent Saturday show and COVID-19 comorbidities, getting family on board (or not), easing into exercise, and more. Https://www.vinnietortorich.com/2021/01/new-years-resolutions-progress-episode-1759 PLEASE SUPPORT OUR SPONSORS N…
 
You probably already know that your genes dictate things like your hair color, eye color, and how tall you are, but did you know they can also give you important details on your health risks for conditions like obesity and type 2 diabetes? And that’s just the beginning. As Dr. Anthony Jay, a best-selling author and lead researcher for the Mayo Clin…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. We are happy to be joined by Vinnie Tortorich—one of our very first guest on the podcast (check out Ep. 3). Vinnie is a celebrity fitness trainer, speaker, podcaster, and best-selling author of the book, Fitness Confidential (see link in show notes). In our discussion with Vin…
 
Charlie Arnott joins me to talk about regenerative agriculture, holistic land management, nutrient-dense food and the health of our planet. This was one of my favourite episodes over the last few years. You can also listen to more of Charlie's podcast episodes on his own podcast, The Regenerative Journey. You can also watch this episode at www.DrRo…
 
: Episode 1758 - On this Sunday School episode, Vinnie Tortorich, Gina Grad, and Andy Harris talk the Hilaria act, gaining lean muscle mass, cholesterol tests, and more. Https://www.vinnietortorich.com/2021/01/cholesterol-tests-episode-1758 PLEASE SUPPORT OUR SPONSORS HILARIA BALDWIN The situation with Hilaria Baldwin (wife of Alec Baldwin), is pre…
 
: Episode 1757 - On this Saturday show, David Scholes joins Vinnie to discuss his wife's death from COVID-19 complications, COVID-19 and sugar, horrible hospital diets, and more. Https://www.vinnietortorich.com/2021/01/covid-19-and-sugar-episode-1757 PLEASE SUPPORT OUR SPONSORS COVID-19 AND SUGAR David's wife unfortunately passed away from COVID-19…
 
Dr Leila Masson, integrative paediatrician, joins me to discuss the importance of good nutrition, what that actually means and why we should get out in the sun and play in the dirt. Principles that are discussed that can apply to us all in 2021. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join…
 
Animal-based vs Keto vs Paleo Though at first glance an #Animalbased diet may look like a ketogenic or paleo diet, there are some key differences. Though a paleo diet includes meat, this type of eating forgets about the incredible nutrient richness found in organs like liver, heart, kidney, etc. A paleo diet also leaves in nuts/seeds/and leafy gree…
 
We have been talking about cortisol a lot lately. Unfortunately the world we live in has made cortisol levels higher then ever before. Everyone is stressed, anxious and a little bit depressed! In today's podcast, Dr.Martin discusses a study about the connection between loneliness and cancer. Loneliness can contribute to high cortisol!! He will talk…
 
: Episode 1756 - On this Friday show, Dr. Jacob Teitelbaum joins Vinnie Tortorich to discuss treating low energy and fibromyalgia, vitamins and supplements and COVID-19, the SHINE protocol, the role of Vitamin D and more. Https://www.vinnietortorich.com/2021/01/treating-low-energy-dr-teitelbaum-episode-1756 PLEASE SUPPORT OUR SPONSORS DR. JACOB TEI…
 
Listen in this week as Jennifer and I have a frank discussion about why fat-shaming can’t actually make you feel bad, why the fear of it keeps people from going after their dreams, and what to do if you have health concerns and your doctor blames them on your weight. Get full show notes and more information here: https://notyouraveragerunner.com/17…
 
We're taking it back a bit with Torque vs Rotation. Listen or watch as Julien explains what has been going on with his shoulder. Any questions, leave a comment and we'll try and answer it on the show. If you liked this episode, like, subscribe and share with your friends. *Support The StrongFit Podcast at https://podcast.strongfit.com 6 WEEK STRONG…
 
On today’s episode of the LLVLC Show, Bella The Steak And Butter Gal drops by the show to talk about her meat-based approach to nutrition. “Learn to listen to your body. Eat what you crave instead of counting how much fat or protein you’re eating.” Bella, the Steak And Butter Gal Bella “The Steak & Butter Gal” is a classically trained musician stud…
 
In today's podcast Dr.Martin continues on his discussion of the low fat diet and the consequences that come along with it! Today he discusses diabetes, carbohydrates and gallbladder issues. He also talks about the counting calories craze and the 4 cancers that have increased during this fat free faze! Tune in for Part 3!…
 
: Episode 1755 - On this Wednesday show, Andy Schreiber joins Vinnie to talk our new decaf blend, granted trademarks, Vinnie's truck, trying again after failure, and more. Https://www.vinnietortorich.com/2021/01/our-new-decaf-blend-episode-1755 PLEASE SUPPORT OUR SPONSORS DECAF BLEND Pure Coffee Club is making a decaf! It will be water processed, u…
 
The guys are BACK and they are joined by Brandon Scott the Keto Carnivore King! Check out episode 002 of The Low Carb Hustle Podcast as they discuss: What is a mini cut? Why should you or shouldn't you do a mini cut? A brief dive into the weeds about different breeds of dogs and their ear shapes. Finishing the show strong with our 2021 business goa…
 
SARAH LOST 170 LBS AND SHE DID IT ON A KETOGENIC DIET. BUT THE REASON IT WORKED, AND THE REASON WHY SHE HAS BEEN ABLE TO KEEP THE WEIGHT OFF IS SOMETHING MUCH BIGGER THAN ANY OLD DIET. SHE HAS BEEN SUCCESSFUL BECAUSE SHE REALIZED THAT WHAT WORKS IS KNOWING THAT HEALTHY LIVING ISN'T A TASK. LIVING HEALTHY IS A FORM OF SELF LOVE. SARAH'S IG to connec…
 
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study about eggs that baffles the mind. “Do you see how science can manipulate data to make it seem like it’s something that it’s not?” - Jimmy Moore Cholesterol Clarity on Amazon The incredible edible egg. It’s arguably the world’s most perfect food with exactly the amount of…
 
Dr. Knobbe began his practice of ophthalmology in 1994, after completing his residency training at the University of Colorado Health Sciences Center, in Denver, Colorado, USA. He was certified by the American Board of Ophthalmology in 1997 and has remained board-certified since then. Eye physician and surgeon, Chris A. Knobbe, MD, had been in pract…
 
Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on the Podcast, Leah, Holly and Amber are together for the first time in 2021 to discuss goals and intentions for the new year as well as review some of the predicted top trends. Holly Jean shares her nu…
 
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