show episodes
 
Welcome to Already Calm. Here we can explore meditation as mind training and how it can help you in your daily life. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at thealreadycalmpodcast@gmail.com.
 
The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your ...
 
Welcome to the Glenn Mackintosh Show - A fun EVIDENCE-BASED health psychology podcast where we talk everything eating, exercise, weight & body image! You won’t find weight loss hacks or other fictional tales here! You will find MIND-BENDING interviews, Glenn’s YouTube Q&A Thursday Therapy Podcastified & so much awesome stuff to help you make peace with food, love moving your body, embrace body positivity & generally kill it at life! Subscribe & let Glenn regularly bring YOU stigma-busting th ...
 
The SleepyCast is the official podcast of the hit FOX series Sleepy Hollow. Join host and Sleepyhead Clarke Wolfe as she recaps episodes and provides inside information for fans of the show as well as exclusive access to the cast and crew including interviews with the cast, producers and writers of Sleepy Hollow.
 
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show series
 
Tonight I chat with Christmas Abbott, a famous fitness influencer. Christmas is an entrepreneur, online fitness coach, former CrossFit Games Competitor, Olympic Weightlifter and NASCAR Pit Crew member. She is also the creator of Christmas Abbott Nutrition, a keynote speaker and national best-selling author of “The Badass Body Diet: The Breakthrough…
 
Tonight’s episode I chat with one of Australia's leading biohackers in Lucas Aoun (Ergogenic Health) . Lucas has over 7 years of experience researching and experimenting with nootropics and other performance enhancing compounds. He's the host of the Boost Your Biology podcast and has made guest appearances on shows like Ben Greenfield Fitness and F…
 
Tonight I have the man known as the 'Longevity Sage' join us in Peter Ragnar. Peter specializes in developing health and longevity all the way through your life, having been an authority in the subject for many decades. Peter is a best-selling author and leading authority in the field of health and longevity. He has authored over 30 books and publi…
 
Nicole Bijlsma, The Healthy Home Expert, is a building biologist, bestselling author (Healthy Home Healthy Family), and CEO of the Australian College of Environmental Studies, which she established in 1999 to educate people about the health hazards in the built environment. ................Nicole has published in peer reviewed journals, has written…
 
Physicist Richard Feynman once said, “The first principle is that you must not fool yourself, and you are the easiest person to fool.” One way we fool ourselves is by imagining we know more than we do; we think we are experts. This week on Hidden Brain, psychologist Adam Grant describes the magic that unfolds when we challenge our own deeply-held b…
 
Tonight I chat with Dr. Judson Brandeis -a private practice Urologist in Walnut Creek, California. He has been voted by his peers as a top Urologist in the San Francisco Bay area for consecutive years.He is a pioneer of using technology in urology and was a very early adopter of utilising MRI targeting for diagnosing and treating prostate cancer. D…
 
Tonight we have a huge guest jump on board and join us in Craig Harper. Craig was a trainer in the 80’s & progressed to become the owner of the biggest PT studio in the Southern Hemisphere and a performance coach for professional sports teams.He’s now an exercise scientist, corporate speaker, radio show host, author of multiple books, amazing podca…
 
It’s human nature to hide parts of ourselves that produce shame or anxiety. We tend to skip over details that could change how others perceive us. But no matter how big or small our secret, it will often weigh on our minds, and not for the reasons you might expect. This week on Hidden Brain, we talk with psychologist Michael Slepian about the costs…
 
Tonight I chat with our latest guest, Lyndi Cohen aka the Nude Nutritionist. In addition to her work as a dietitian and author, she’s also a fierce advocate for body positivity and transparency in a world which is full of confusion about what it means to be healthy and happy. After experiencing firsthand the impact of diet culture, she’s made it he…
 
Tonight I am joined by Alicia Gowans who is the manager and head coach at Ally's Angels which specialises in competition prep and fitness lifestyle coaching. Ally is also the 3 time Wbff fitness world champion, as well as holds a handful of degrees and qualifications including nutrition. Ally has a holistic approach to health, fitness and bodybuild…
 
Life is filled with hardships and tragedies — a fact that 2020 has made all too clear for people across the globe. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week on Hidden Brain, we talk with philosopher William Irvine about ancient ideas — backed by modern psychology — that can help …
 
Listener Q&A: Training for hypertrophy vs performanceWhat gym split do you reccomend? Eg Monday back bis, Tuesday chest ectHow many meals a day do you consume & reccomend? What would a typical day of eating look like for you? How do you manage to stay lean all year round? Is it nutrtion , supplementation or more exercise that needs to be the focus?…
 
We all self-censor at times. We keep quiet at dinner with our in-laws, or nod passively in a work meeting. But what happens when we take this deception a step further, and pretend we believe the opposite of what we really feel? This week on Hidden Brain, economist and political scientist Timur Kuran explains how our personal, professional and polit…
 
Failure, struggle and setbacks are not only an inevitable part of life but a necessary step on the path to success. Jim Harshaw has learned many life lessons on the wrestling mat. Having won three ACC Championships for the University of Virginia, trained at the Olympic Training Center and competed overseas for Team USA he has experienced significan…
 
In this special excerpt from the Thinsanity audiobook, I share the surprising truth about the Body Mass Index, from its unexpected origins to its unethical manipulation by big business to turn a profit. I then explore a re-interpretation of BMI categories based on actual science (not paid-for/company sponsored science), and the possibility that we’…
 
Tonight I speak with Geoff Lecovin, DC, ND, LaC, MS, CSCS (Yes thats a lot of initials!). Dr. Lecovin is a Kirkland, Washington based physician who specializes in performance. He is very involved with researching the latest on metabolism and sports medicine. We talk about metabolic flexibility and the different trendy diets that are directed at cha…
 
Tonight I chat with Danny Kennedy, online personal trainer & the host of The Fitness And Lifestyle Podcast where he provides you with the knowledge and motivation to become the very best version of yourself. He’s a certified strength and conditioning coach with a cert ¾ in fitness and diploma in sport and management and is all about flexibility and…
 
Cyndi O’Meara is a nutritionist, best selling author, international speaker and founder of the food company, Changing Habits. When Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. BHer groundbreaking book Changing Habits Changing Lives became an instant bestseller and from th…
 
We typically divide the country into two distinct groups: Democrats and Republicans. But what if the real political divide in our country isn't between "left" and "right"? What if it's between those who care intensely about politics, and those who don’t? This week we talk to Yanna Krupnikov, a political scientist at Stony Brook University, about an…
 
Hulkleikur snýr aftur á klakann og Ævorman treður í hann hamborgurum og bláberjum. Þeir gera sitt besta til að sigrast á kjötsvimanum á meðan þeir ræða um skáskot Jada Pinkett-Smith, Rómarveldið Abrams og mögulegar stafsetningarvillur í víkingaleikjum, áður en Hulli egnir til slagsmála með feitri bombu um Kardemommubæinn.…
 
Samantha Gladish is a registered holistic nutritionist, weight loss coach & hormone specialist. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. She is the author of …
 
There’s no question that 2020 has been a tough year. We're grappling with a global pandemic. A deep recession. Fresh reminders of racial injustice. But today — without minimizing the justifiable pain that 2020 has brought to so many people — we wanted to explore another way of seeing things. We talk with psychologist Steven Pinker about why it's so…
 
Tonight we are joined by a pioneer in the world of health and skin care in Andy Hnilo. Andy is a former model and actor who had a life-changing car accident leading him on a journey to create a skin care line that he personally used to heal his injuries and detox his skin. Tonight he will cover the science behind clay and how you can combine these …
 
Taken a bit of a different road with things for this episode after strong request so tonight for episode 23 of The Health Project I sit down with my gorgeous mother to give you guys an insight into my journey to date. Tonight I cover abit about myself including: - Education Degree - Involvement with Headspace and local schools -Personal training & …
 
This week we are featuring Tess Masters, The Blender Girl. She's a cook, writer, actor, and voiceover artist with a passion for smoothies and juices.The Blender Girl and her healthy fast food have been featured in the L.A Times, Washington Post, InStyle, Real Simple, Prevention, Family Circle, Vegetarian Times, Living Without, Allergic Living, Thri…
 
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