show episodes
 
Constantly Calibrating is a weekly topical podcast that focuses on the wide world of nerd/geek culture; Delving into both recent news stories, as well as discussions, debates and interviews related to what's happening in our assorted fields (Gaming/Tech/Life). A little bit of things, a fair amount of words, and a whole lot of stuff!
 
Sapiophile (n.)- one who is attracted to intelligence. Join us, fellow fun loving lovers of knowledge, as we dig into your favorite topics with our very own nerdy diatribes, words of wisdom, and takes on life as millennials (with the occasional bursting into song) Welcome to the Sapio Files! *Clicking through affiliate links helps support the podcast--We may earn from purchases if you click through an affiliate link*
 
You never quite know what you'll find in the mind of an introvert. Sometimes it's political, other times animals. And other times a raw vulnerability very few people ever see. But it's always a rambling, meandering journey! Each podcast will feature some part of the world that interests me.The question is: will you be joining me on the short excursion?
 
[Up until Ep 37, formerly known as: AFTER READING THIS AND THAT. See bottom of description box for more info.] A long-form conversational podcast where a cute AF, love-drunk British couple talk about their lives, fun stories, big ideas, etc. Anything at all really. And, look, it's probably gonna be super duper rambly. Because that's not a brand. It's a lifestyle. (Although we will of course have branded merch coming out in the first quarter of 2025) Basically, it'll be sometimes serious, som ...
 
Join Jody Cooper (The Middle-Aged Geek) and James Skosky (The Quarter-Aged Geek) as they discuss geek things from a generational gap point of view. Jody comes from the late 60s while James is late 80s, so you know there will be clashes. Different topics are discussed each week as is the latest in geek news. Give it a listen! Tell your friends! Tell us your favorite snack food!
 
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show series
 
This episode was the first ever fully live, with live guest and also people listening into the stream live. We spoke during the Paint All The Minis Sunday evening hangout. I chat to Ravis and we go podcast old school and reprise the questions from the original 10 podcasts I recorded way back when. We also go right over to a fully live post ramble r…
 
Well we've set ourselves up in a more distant fashion to accommodate for Victoria's current predicament. That is to say we're on a Zoom call and we FINALLY gushed and critiqued and explored all things Last of Us Part 2. DC Fandome Intro music by (IG) @sterling_b310 Artwork by Gamma 7 Podcast Studio Website - https://nerd-ramble.herokuapp.com Social…
 
This episode I talk once again to Alex Davy, the creator of, amongst lots of other notable things, the Star Wars Legion tabletop battle game, published by Fantasy Flight. I really enjoy both talking to Alex and Star Wars Legion. The word that I use in this show is fresh. Star Wars Legion to me is a fresh look at tabletop battle from what I had seen…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 1120: Q&A - What Should You Eat Before Working Out - The Best Foods & Drink to Have Before Your Workout The original post is located here: https://oldpodcast.com/pre-post-workout/ Please Rate & Review the Show! Visit Me …
 
Nia Shanks tells us what's necessary for an awesome deadlift workout. Episode 1119: How to Have an Awesome Deadlift Workout by Nia Shanks on Exercise Routines for Muscle Development Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to he…
 
Steve Kamb of Nerd Fitness talks about how to truly get inspired. Episode 1118: Don't Escape. Get Inspired by Steve Kamb on How To Find Inspiration & Improve Every Day Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero …
 
JC Deen of JCD Fitness talks about how to constantly maintain fitness motivation. This is part 2 of 2. Episode 1117: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Fitspo JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement …
 
JC Deen of JCD Fitness talks about how to constantly maintain fitness motivation. This is part 1 of 2. Episode 1116: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Fitspo JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement …
 
Roger Lawson of Rog Law Fitness talks about eating well on the go. Episode 1115: Roll Out: Eat Well While on the Go by Roger Lawson on Burning Fat when Traveling & Body Composition Goals Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way…
 
Helene Massicotte of Free To Pursue talks about eating right and exercising. Episode 1114: Eat Right and Exercise - Simple, Right, Right by Helene Massicotte of Free To Pursue on Reducing Everyday Stress Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1113: Q&A - Is the Blood Type Diet a Fad or Based on Actual Research & Science - Fad Diets & Your Blood Type The original post is located here: https://oldpodcast.com/blood-type-diet-fad Use code ohd80 to get $80…
 
Randi Kay of Naturally Randi Kay talks about diet overwhelm and how to navigate it. Episode 1112: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She woul…
 
Matt McLeod shares the value of unlearning, and how it's required in order to achieve goals. Episode 1111: Unlearning: The Prerequisite To Achieving Any Goal You Want by Matt McLeod on How To Have An Open Mind Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's de…
 
It's been six months, and while restrictions have loosened a bit, many of us are still living the quarantine life. How does this affect our relationships with partners, friends, families, and colleagues? This week, we talk about the unique challenges we're facing in this time in history and what we can do about it. How can we keep physical distanci…
 
Hylke Reitsma of Ben Greenfield Fitness offers a set of numbers to abide by to insure the best sleep possible. This is part 2 of 2. Episode 1110: [Part 2] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced app…
 
Hylke Reitsma of Ben Greenfield Fitness offers a set of numbers to abide by to insure the best sleep possible. Episode 1109: [Part 1] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to fitness, nut…
 
Mr. Money Mustache shares his take on health, fitness, and diet. Episode 1108: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Foundations & Decision Making Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and compu…
 
Susan Kolon of Kolon Performance Strategies offers us 8 strategies we can deploy to strengthen our immune systems. Episode 1107: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Immune System Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. …
 
This episode I have a hugely enjoyable chat with Mr Brent Spivey. Brent doesnt get anywhere near as much credit as he should. We had a chat to Dewi Clough in ep173 where he tonked the enthusiasm bongos for one of Brent’s games, Mayhem. Dewi’s enthusiasm made me want to reach out to Brent and I am so glad I did, he was such a welcoming and enthusias…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1106: Q&A - Protein from Plants - How to Get Enough Protein as a Vegetarian or Vegan and Protein Timing & Combining The original post is located here: https://oldpodcast.com/high-protein-vs-vegetarian-diet/ Pleas…
 
Jill Seladi-Schulman with Healthline discusses how dehydration can affect blood pressure. Episode 1105: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on How Many Ounces of Water How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most tr…
 
Jessi Kneeland of Mark Fisher Fitness informs us of why shame shouldn't be used as motivation for health and hotness. This is part 2 of 2. Episode 1104: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offe…
 
Jessi Kneeland of Mark Fisher Fitness informs us of why shame shouldn't be used as motivation for health and hotness. This is part 1 of 2. 1103: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classe…
 
Bret Gornik and Jason Loebig of LiveBetterCo discuss the social pressures tied to eating and how to combat them. Episode 1102: Food & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCo At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many…
 
Dr. Monali Y. Desai of If We Were Family shares the number one reason you're not losing weight. Episode 1101: The #1 Reason You’re Not Losing Weight by Dr. Monali Y. Desai of If We Were Family on Losing Bodyfat Dr. Monali Y. Desai is a practicing cardiologist who has taken care of over 10,000 patients in her career. She built If We Were Family to h…
 
In every corner of our lives, we see and hear societal expectations of what a healthy or attractive body should look like. We are bombarded with images in the media and on our friends' social media feeds that tell us that our worth should be tied to the number on the scale. Every fad diet claims to have the solution that will "finally give you the …
 
Eric Leija tells us what's required to get abs and how long we should expect to "weight". Episode 1100: How Long Before I Get Abs? Weight For It by Eric Leija on Body Fat Reduction & Sleeping for Weight Loss Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training co…
 
In this episode I speak to Guy who is the editor of the War-games, Soldiers, and Strategy magazine. WSS, as it is often called, is a bi monthly magazine thats focuses on historical tabletop games and how to play them, and not just historical content and settings you can get from other sources. Throughout August WSS run their Great Wargaming Survey …
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1099: Q&A - Do Anti-Wrinkle Creams and Supplements Work - Hyaluronic Acid & Collagen for Skin Health The original post is located here: https://oldpodcast.com/anti-wrinkle-creams/ Please Rate & Review the Show! V…
 
Dominique Alessi shares how we can use chemistry to develop healthy habits. Episode 1098: A Chemistry Trick to Make Healthy Habits Way Easier by Dominique Alessi on Using Convenience As A Habit Builder Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it …
 
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