show episodes
 
On the Stories Podcast, we perform a new story for your children every week. The stories range from retellings of fairy tales like Snow White to classic stories like Peter Rabbit and even completely original works. Everything is G rated and safe for all ages. The perfect kids podcast for imaginative families. Whether you’re driving with your children or just want to limit your kids’ screen time, Stories Podcast delivers entertainment that kids and parents alike will love.
 
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
 
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
 
Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every woman needs to know to be a healthy runner.
 
Kiesha Lalama is Inspiration in Action as a choreographer, educator, leader, and motivator to thousands of aspiring hopefuls. She is best known for her choreography: On stage: Broadway's Jimmy Awards; Film: Perks of Being a Wallflower; and Concert Dance: Dayton Contemporary Dance Company - Giordano Dance Chicago - Dance Kaleidoscope. Kiesha's focus is on her passion to live with purpose, and her intimate interviews with real people who share their stories and experiences will help you find p ...
 
Rebel Performance Radio is a podcast for educated meatheads trying to suck less as athletes, coaches, and humans. Each week we light your brain on fire with some of the top coaches, athletes, scientists, dudes, and gals on the planet to help you suck less as a strength coach, athlete, and human. We talk all things training, nutrition, movement, and lifestyle with a healthy amount of banter, movie quotes, and predator handshakes sprinkled on top. New episodes air every Monday morning. Why not ...
 
High Performance Academy Presents: Tech Torque. A show about performance tuning, wiring, engine building and big power builds. Learn from the best as we interview car nerds, engineers and builders at the top of their game at the biggest automotive shows and race events from around the world.
 
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast ...
 
The goal of the Precision Performance Podcast is to be a top resource for Physical Therapists, Athletic Trainers, Strength and Conditioning Coaches, our athletes, and their parents. We want to bring top experts in our respective fields to discuss the most recent research, methodologies and practices. We will discuss the journey it takes to become successful in these fields and lessons learned by some of the best coaches and practitioners around.
 
Evidence based discussion on health, training, fitness and athletic performance. The Pathways to Performance podcast aims to cut through the noise and offer listeners scientific advice for their quest towards a healthier lifestyle. Topics include nutrition, training, strength & conditioning, hypertrophy, injury prevention, and more! Hosted by Daniel Shoch, Jamie Millar and Samir Hill.
 
Your favorite dynamic duo talks everything health, fitness, and motivation on this ground breaking new podcast! Come hang with us while you drive to work, catch a workout, or before you fall asleep. Our mission with this podcast is to inspire, educate, and entertain. We are so excited to bring you tons of information that will help you tackle your every day health journey!
 
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
 
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show series
 
On the show today I have Sinan Ozyemisci, a Nutrition Coach for Stronger U and experienced Nutritionist with a history of working in the health wellness and fitness industry. Sinan is currently enrolled in Penn State University’s MPS Program for Nutrition and Dietetics and plans to have his certification in May of 2021. Sinan spent 10 years of his …
 
Daniel, Jamie and Samir welcome Kourosh Foroughi to the podcast to discuss injury rehabilitation. Some of the points they cover include: - Simplifying rehab - The important of technique and form - How much rest you actually need after an injury - Coming back from injury - Finding the root cause of your injury ... and more! Kourosh is a chartered ph…
 
This is really an advanced discussion so if you are new to Eat To Perform some of what I am going to talk about you won't have experienced yet. That said, it's natural as calories are coming back to be scared. After all, you just worked hard and ate less for a while but what we know beyond a shadow of a doubt is that the faster the calories can com…
 
BAM! Welcome back to Episode 45, today we talk all about building MUSCLE! How to do it? Who is it right for? What to focus on? Best plan of action? We hit on this all and more, so be sure to tune in for episode 45! Hey you! Remember to subscribe and leave us a 5* rating! It helps us to grow as a podcast and ensures you get notified when we drop new…
 
2-10 minute high-performance clips delivered to you Monday & Friday from our top interviews Contact Info: Website: https://www.thebusinessmethod.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-business-method-podcast/id1069958541?mt=2 Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly90aGVidXNpbmVzc21ldGhvZC5wb2RiZWFuLmNvbS…
 
A revelatory, explosive new analysis of the British military today! Over the first two decades of the twenty-first century, Britain has changed enormously. During this time, the British Army fought two campaigns, in Iraq and Afghanistan, at considerable financial and human cost. Yet neither war achieved its objectives. This book questions why, and …
 
Matt owns and manages Pendola Training with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10 Discounts on Zach's "gear of choice" here: zachb…
 
This is an interesting episode. We have a previous guest returning with a new guest. We have a singer/songwriting and a poet/comedian/rapper. We are joined by Elizabeth McCullough, also known as Alpha Cat and Jamal Hassan, who raps under the name Kid Anansi We talk about the two sides of Jamal’s poetry. One of the worst experiences he’s witnessed a…
 
BOOK YOUR PLACE on our next FREE TRAINING: Learn all about our Healthy Woman Healthy Runner Method. We love podcasting but we love being with you LIVE even more so we can’t wait to meet you in our ZOOM ROOM!BOOK HERE! Food Planning Tips for Busy Runners We are going to give you a snap-shot of Food Planning Tips for Busy Runners which we look at in …
 
Dedicated and Passionate Casting Director, Stephanie Klapper shares her insights on running one of the most successful casting agencies in NYC and her love of bringing people together. Stephanie encourages us to talk with loved ones and Hear Their Stories! Team: Host and Producer: Kiesha Lalama Video/Audio Editor: Blake Beshero Social Media Marketi…
 
Cal Newport of the Study Hacks blog gives a lesson on how to manage for top performance. Episode 196: Beyond Black Box Management by Cal Newport on Managing for Top Performance & Process Improvement Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previou…
 
John John Florence, two-time world champion surfer, joins the WHOOP Podcast for a discussion on mindfulness, visualization, and the mental skills needed to be successful in sports and in life. He explains how his mindset helped him recover from a torn ACL in 5 months in order to qualify for the Tokyo Olympics. John John also discusses how the best …
 
Hi Pete here, since I was a teenager I’ve dealt with several symptoms of poor health, including chronic fatigue, and want to say to you – ‘I understand how you feel’. If you have experienced even one day of fatigue, this podcast will help you. If you have experienced chronic fatigue, depression, brain fog, anxiety and many other symptoms of poor he…
 
Episode 74: Andy McDonald chats to Sean Smith a Performance Coach at the University of Louisville. Sean heads up the internship program at Louisville so in this conversation both he and Andy discuss how he runs and organises coach development at the University. In this episode Andy and Sean discuss: Sean's background Strength & Conditioning Interns…
 
In this episode I talk about how we can use social media to help our career, what we can be doing on each platform and what content we can be putting out. I talk about the newest platform, Tiktok and why I feel this platform currently is a game changer and I also talk about using instagram, fb, fb groups and twitter. If you enjoyed this episode ple…
 
Even through their masks, you could sense the smiles across the faces of John and Judy Nelson, of Asheville, as they waited to get into Friday night’s concert at Isis Music Hall. “I am ready to sit back, have some good food and listen to some good music,” John Nelson said. “It’s gonna be a great night.” And it’s the kind of night few in this region…
 
What got my attention is when Mark posted about managing Springbok Nude Girls being not too dissimilar to managing Venture Capital. Already I felt I knew Mark. As the CEO of Neu Capital Africa, Mark runs an online platform which works with boutique corporate finance advisors to connect African companies to facilitate capital raising from $5m to $50…
 
Hello VAPA Community! This is Dr. Trimis with a few announcements. Este es el Dr. Trimis con algunos anuncios. Monday is an early release day with Per. 4 starting at 9 am. El lunes es un día de salida anticipada con Periodo quatro a partir de las nueve. Our VAPA offices are open from 8AM-3PM, Monday through Friday. Please be sure to make an appoint…
 
Robb Wolf needs no introduction. If you're low-carb and loving it, you can thank Robb. Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and semina…
 
Kai Kara-France is a Professional Mixed Martial Artist from Auckland, New Zealand, who currently trains out of City Kickboxing. He is the #7 ranked Flyweight in the UFC division and is coming off a first-round TKO victory at UFC 259 in Las Vegas. In this episode, we discuss Kai's newest adventure in Fatherhood, how having a pregnant partner affecte…
 
Got a question? Ask it here: https://www.exponentialperformancecoaching.com/askGet your HARDEN UP T-Shirts here: https://www.exponentialperformancecoaching.com/shopEPC website: http://www.exponentialperformancecoaching.com/podcastDownload your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/If you have any trainin…
 
Welcome to another episode of The Healthy Golf Podcast. Just a solo episode with your host, Joe O. Golf season is about to start here in Maine and just about everywhere else, if it hasn't already. In this episode, I go over some things to think about when it comes to knocking off that winter rust. Some highlight from this week's episode include: Im…
 
Lucas Aaron is a strength & conditioning & mobility coach, & creator of his brand, Range Of Strength. A once national level power lifting competitor, he chose to transform his mobility only a few years ago after an injury during a heavy lift. Lucas knows a thing or too about getting flexible, whilst maintaining strength, which is key to injury prev…
 
TIMECODES Intro 0:00 Conor Harris Intro 1:05 PRI 7:56 Conor’s Background 10:11 PRI 101 12:37 How to Get Out of PEC 22:19 Psoas Cause of Anterior Tilt? 27:15 Should People Stretch? 31:00 Concentric Based Lifts Cause Tightness? 36:14 Function of Shoulder 38:28 Importance of Feet & Pelvis 41:11 Correct Way to Pronate 44:45 Is Knee Valgus an Issue? 48:…
 
In this episode Richard Wright is back and he is excited to talk about...RACE-DAY. Tips and Tricks if you will. talking about nutrition and water intake to times to pace yourself. Talks about what to do when the cold water takes your breath away and how to push through to make sure you are not hindered in performance. Other topics such as clothes a…
 
This week we get a great opportunity to talk to Boo Schexnayder. Boo is one of the most respected coaches when he comes to training speed and power athletes. Like many other coaches Coach Schexnayder has been super impactful in my career and thought process so it was great to get him on. In this episode we discuss how Coach Schexnayder began rehabb…
 
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