show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Join bestselling author and manifestation expert, Sarah Prout to MANIFEST. Each episode will deliver you a brand new dose of inspiration in the form of an affirmation, a meditation, or an intuitive download to remind you that you have the power to create your own reality. Let’s connect with The Universe, activate The Law of Attraction, and manifest your dreams. 👉 FOLLOW on Instagram: @SARAHPROUT
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
 
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
Beyond Bitchy: Mastering the Art of Boundaries is a weekly podcast hosted by Vicki Tidwell Palmer, LCSW, author of Moving Beyond Betrayal and Creatrix of The Radiant Threefold Path. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can ...
 
Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
 
Make Money as a Life Coach™ is the only podcast that teaches coaches practical tools for becoming financially successful. Sales expert and Life Coach Stacey Boehman combines her sales experience and coaching wisdom to teach life coaches how to get past their biggest hurdle of making their first 2k and then taking their business to 200k and beyond. You’ll be amazed how quickly you can grow your coaching business if you follow Stacey’s advice laid out in this show! Visit https://staceyboehman. ...
 
Your first year as a registered nurse is challenging. This podcast is hosted by Kati Kleber, BSN RN CCRN and features experienced nurses from FreshRN.com, who discuss the basics of that first year. From orientation, code blues, tricks of the trade, and personal experiences, to time management, delegation, patient deaths, and more.
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
Get your mindset in check, define your magic and make manifestation easy AF with the Mindset Magic and Manifestation Podcast presented by Mikayla Jai! Mikayla is a manifestation success coach and personal development influencer. Having manifested her dream life of luxury travel, a Tesla, multiple 6-figure earning business and so much more by the age of 21 years old - she's teaching you exactly HOW she did it. Don't forget to subscribe, rate and review! Support this podcast: https://anchor.fm ...
 
Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.
 
Straight Up with Trent Shelton is a weekly podcast featuring fire wisdom from the man himself. A former NFL wide receiver turned internationally successful motivational speaker with over 12 million followers on social media, Trent brings his powerful, honest perspective to bring you the truth you need to hear - even if it's hard to take. If you're looking for content that will touch your heart and change your life, Straight Up with Trent Shelton delivers it straight to your ears!
 
Leveling Up! Promoting Positivity. Self Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us. So, we are constantly looking to Level Up!
 
For the first time in more than a year, many of us are ready to imagine the next chapter of our lives. Dr. Sanjay Gupta is on a mission to help us approach our new normal mindfully, finding a balance between self-care and productivity, and talking to doctors and researchers about the surprising science behind how we can thrive. It’s time to chase life again.
 
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Checking In

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Checking In

SELF & Condé Nast

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Welcome back to Checking In! This season, we're tackling reader questions about everything from vaccines to dating advice, and gratitude to pregnancy. Join SELF executive editor, Zahra Barnes, as she speaks with doctors, medical pros, thought leaders, and more special guests, including actor Kristen Bell. Tune in to hear our experts provide practical, actionable advice on how to navigate everything from health and wellness to life's biggest transitions.
 
Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.
 
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
 
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Forever35

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Forever35

Kate Spencer & Doree Shafrir

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
 
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
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Hello Universe

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Hello Universe

Kyley Caldwell, Eva Liao

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Hello Universe is a podcast about what it means to be spiritual in our real, everyday lives. Featuring the personal stories of a diverse range of guests, we dig in on meditation, manifestation, prayer, self-love, self-care, addiction and sobriety, ritual in and out of religious tradition, activism, intuition, and all things witchy and woo. Join us for organic, free-flowing conversations about how, when and why we connect with something greater than ourselves.
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Part reality, part experiment, this podcast tests out self-care, so you don’t have to. With new episodes coming out every Tuesday and Friday, they are trying it all.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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show series
 
Welcome to another installment of "Workday Wealth" Motivational clips under 2 minutes to help jump start your week in a positive direction. This week our title is "Dig Deeper". We chat about the importance of knowing that there is always a little more effort left in the tank. This is Self Care U and we hope this clip helps you Level Up! Be Well #Le…
 
Today’s show begins with “Are Angels Really Around Us? It’s a recent blog in which I tell the story of some the angel encounters I’ve had. Don’t believe in angels? Yeah… I didn’t either until indescribable, impossible things started happening… Angese are 1000 watt joy, and they really are around this. May this help you tune in and get that angelic …
 
This week, Nicole and Lauren stopped people pleasing! All too often women have an emotional need to please others often at the expense of his or her own needs or desires leading to a loss of self, depletion and resentment. In today’s episode, the ladies have a quiz to find out if you are a people pleaser and give clear steps as to how to stop and i…
 
On our self care journey we can spend a lot of our energy on mental and physical self care. Stress management and exercise are really valuable but they aren't the only ways to take care of ourselves. We often get hung up on 1 or 2 areas of self care and totally forget that we can practice self care in every area of our lives! Are you practicing sel…
 
I've got a listener question for you today. Shout out to Tamia for being an awesome listener of the show and for writing to me at connect@browngirlselfcare.com . This episode is all about being consistent during the times we don't want to be. Want some self-care love by way of text messages that come directly from me? Send the word WORTHY to 833-77…
 
This week’s guest is Sekeithia, and she is the epitome of “making noise.” I came to know her through TikTok and was immediately drawn to her way of being herself on social media and encouraging others to do the same. She often shares openly about her mental health journey, sobriety, self-care, and is a motivator to her community of followers. Makin…
 
Taking the time to value ourselves and our sense of worth increases our ability to hear our inner voices. Because in a world that is loudly telling us who we are and what we can achieve, our intuition will drown out if we don't take the time to nurture it. So how do we learn to appreciate and love ourselves? Join in on my conversation with Jas Boot…
 
Aja from the Spirit House Collective shares with us her story of how she became a Spirit Guide Coach Instagram: @thespiritguidecoach @thespirithousecollective Links to work with Aja HERE Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread M…
 
Mindset Magic & Massive Success bundle to amp up your manifestation vibes for the rest of the year! Details + purchase here! In episode 144, we are joined by Mikayla and her best friend Kaleb! You get a sneak peek inside a conversation they've been having recently about self love. Both have executed plans creating boundaries, more self care and cla…
 
Chalene polled her Instagram followers, asking what topic they might like her to cover in this episode. The overwhelming response? Chat about all the things! So, as you can tell from the title, Chalene obliges and does exactly that! Thank you to our Sponsor My Soul CBD!!! Go to MySoulcbd.com/chalene and get 20% off or your entire order!!! Subscribe…
 
Cara Natterson is a a pediatrician and New York times bestselling author of the Care and Keeping Of You series with over 7 million copies in print. In 2020, she launched OOMLA, a brand dedicated to making puberty comfortable through apparel.In today's episode, we chat about:- her journey as an MD and how she came to partner with American Girl on th…
 
You might recognize him from a little show called Queer Eye...JVN is here! Yes, Henny! Jonathan takes us through discussions about self love & healing your inner child, mirror thoughts and our mutually fav shark-saving skin care brand, Biossance! For which Jonathan is a global ambassador. We also talk about confidence (and being asked about confide…
 
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