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The pathway to fulfilment is to be of service to others. Through the process of discovering how you can be of service to others, you can gain clarity on your skills, passions and purpose. We can all be of service to humanity in our unique way with our skills and talents. We have to take the time to search from within, to unleash our potential and also identify areas for personal growth, so we can serve to the best of our abilities. We will have guests on the show who are utilising their skil ...
 
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In this episode, Sina Haghighat talks to Anthony Orisses about how he is living a life with purpose and applying his service mindset into his start-up, Rarecut, to give back to the local community. He discusses his learnings as an entrepreneur; providing valuable insights for those who want to start a side hustle that they are passionate about. Ant…
 
In this episode, Sina Haghighat talks to Aly Paws about how she found her purpose through Yoga which led to running her own Yoga practice. She offers Yoga teacher trainings around the world both online and in person and has facilitated annual retreats in Costa Rica and Peru. Aly specialises in Therapeutic massage and Craniosacral therapy as well as…
 
In this episode, Sina Haghighat talks to Anand Dattani about his spiritual journey; exploring his learnings from spending his summers serving and learning from Monks in ashrams across India. Anand covers how he incorporated his learnings from living the Monk life to living the corporate life and states that resilience and consistency are the key in…
 
In this episode Sina Haghighat talks to Ryan Clifford, David Sint and Sanaya Khambatta about the Summer Institute; a program established through the Tech Allies Network to provide University Students with insights into the working world along with essential skills to give them that competitive edge once they enter the workplace. The program has bee…
 
The world needs us to create and foster meaningful communities. As individuals we crave to be part of a community as we are social creatures. We want to be part of community that shares the same values, interests and missions. Having a greater sense of community and purpose has shown to increase longevity as demonstrated in the 'Blue Zones'. If the…
 
Artificial Intelligence (AI) is playing a pivotal role in predictions, clinical decision making and diagnosis; revolutionising the healthcare sector by empowering doctors. AI can predict and diagnose disease at a much faster rate than most healthcare professionals, but will AI replace them? In this episode, Dr Keith Grimes takes us through how Baby…
 
We all breathe, but do we know how to breathe properly? Are we aware of its full potential? Through your breath, you can self-regulate by controlling your autonomic nervous system. Breathing can reduce stress levels, improve your sleep, enhance creativity and boost your immune system. In this episode, Hanna-Jade Browne takes us through her breathwo…
 
We have come to the end of Season 1 of First Serve with Sina Haghighat! In this episode, we are bringing you the key insights from each episode: #1: Listen Like a Hostage Negotiator with Richard Mullender #2: COVID-19 - Serving on The Frontline with Dr Hamid Hashemi #4: Transforming How We Move with Luke Rust #6: Serving Others Through Contagious P…
 
Most of us think that leadership isn't for everyone or that we need to reach a certain age in order to become a leader. You don't need a title to be a leader. The reality is that we are all leaders. We are leaders of our own lives and within our friends and families. If you want to get anything done, it requires leadership. If you want to experienc…
 
We tend to set goals that are focused on achieving outcomes rather than honing in on the process. As a result, we either fail to reach our goals, or meet them but cannot sustain them. If you want to be a top performer, if you want to have more meaningful relationships, if you want to live a healthy and prosperous life, you need the processes and sy…
 
We can all be affected by mental health problems and they affect around one in four people each year! In support of World Mental Health Day on 10th October, Jessica Dowdall shares a personal story with regards to her Dad's mental health. She emphasises that spreading positive energy is the catalyst for change and that we can all be there to serve o…
 
Have you set yourself goals and failed to achieve them? We set ourselves so many goals at the beginning of the year, but at the end of the year, we haven't come close to what we set out to do! Where do you want to be? What does success look like to you? Are your goals aligned to your WHY? Are you putting yourself outside your comfort zone to grow? …
 
Are we conscious about the way we move around? Will we even own vehicles in the future? In this episode, Luke Rust speaks to Sina Haghighat about the transition towards sustainable mobility; covering the emergence of electric and autonomous vehicles along with their benefits and challenges. Luke works at Immense, where he helps cities, automotive m…
 
Many of us go through our lives without knowing our WHY. As a result, we feel like something is missing, we are not really fulfilled. Finding your purpose is the key to living a fulfilled life. You can serve others in your unique way through your purpose. You just need to uncover it, and serve it to the world to make a positive impact! In this epis…
 
Dr Hamid Hashemi has been working on the COVID unit of the hospital since the pandemic started. He shares his experiences of working on the frontline, in a period where the world is facing unprecedented medical challenges and provides some insights into how we can transform our healthcare and well being. Mentions: Grant Study Connect with First Ser…
 
Do we really know how to listen? In this episode, Richard Mullender speaks to Sina Haghighat about the importance of listening and the common communication mistakes that we make. Richard is a former Hostage Negotiator and has had experience negotiating with the Taliban, dealing with extortion threats overseas and diffusing domestic sieges. His appr…
 
Welcome to First Serve. In this introductory episode, Sina Haghighat explains the purpose of this podcast, setting the precedence for the upcoming episodes. If you're into personal growth and expanding your knowledge to best serve the world with your unique skills and talents, then this podcast is for you! Together we can learn, grow and serve. Con…
 
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