show episodes
 
InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance
 
Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
 
It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
 
Cultra Trail Running is The Cult of Ultra Culture, North East Trail running from the grass roots. Our podcast shares the unique perspective of the North East Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
 
Real talk about the culture and sport of running. We cover everything from the World Marathon Majors, like the Boston Marathon, New York City Marathon and London Marathon, to track and field, the Olympics, and the shoe wars raging on between Nike, Adidas and smaller running brands. Because we don't engage with advertisers, we're one of the only truly unbiased and trustworthy sources of opinion and entertainment in the world of distance running. Subscribe to our weekly newsletter, listen to o ...
 
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
Be inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts. Presented by Rachael Woolston, owner of the digital content platform, Girls Run the World and journalist for Runner's World, Women's Running UK and more.
 
Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
 
Hey Junkie, thanks for joining me on the endurance Junkie podcast. My name is Peter Brees and on this show, I will be interviewing some of the fastest, smartest and most inspiring people active in the endurance world today. I’m thinking pro triathletes, ultrarunners, coaches, race directors, industry experts, brand owners,... you name it. If they have anything to do with endurance, they are a possible guest on the show.
 
Inspired Soles co-hosts Carolyn Coffin and Kim Senechal bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.
 
Coach O brings 14 years of experience to provide you education and inspiration on all things about running. Each week coach Kevin O’Grattan, of Team O Coaching, will bring you information you can use on training, racing, and staying on target to improve and reach your running goals. With an extensive background in coaching and racing we will cover everything from the track to the trails with distances from 1km to 100 miles.
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
Ultra Stories is brought to you by The Human Potential Running Series, Colorado's largest series of ultra marathons. Ultra Stories strives to tell the stories that we get to share on the trails while running together, but don't get to hear in our everyday lives. These are the stories that magazines, or online running media channels, never tell. We find every runner's story fascinating; regardless of where you finish the race; we want to hear the stories that dare you to dream it, move you to ...
 
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show series
 
By Davy CrockettThe 1977 Western States 100Andy GonzalesIn 1977, Wendell T. Robie (1895-1984), the president of the Western States Trail Foundation and the director of the Western States Trail Ride (Tevis Cup), decided that it was time to add a runner division to his famous Ride. He had previously helped seven soldiers successfully complete the cou…
 
Roger Enoka, PhD is a Professor in the Integrative Physiology Department at the University of Colorado, Boulder. His research interests include the neuromuscular determinants of motor function in health and disease. https://www.colorado.edu/iphy/people/professors/roger-enoka Information on CTS coaching packages- www.trainright.com…
 
About This Episode: In this week’s episode, Hillary talks with North Face professional runner Kaytlyn Gerbin about her start into the world of ultrarunning, her approach to recovery after 100-mile ultramarathon, and some of the changes that need to happen to make trail running a more equitable sport. Episode Highlights: Deciding when to sign up for…
 
Today on the podcast, Charlotte and I continue the No BS way to get good... No this is not part 2... more like part 1.1. Today is a short episode (for once) and we cover two important points that are necessary to get good. We spoke about tiredness last week on part one. I mentioned test drive the body and today we go through what that means. We als…
 
Take a long run with Scotty and long time ultra/trail athlete, coach and RD Ian Torrence! Ian has been running ultras since 1994 and has over 200 finishes and over 50 wins. They discuss his life in running, the evolution of the sport, his coaching career, the Flagstaff to Grand Canyon Stagecoach 100 he directs, growing up in the 80's, the Beastie B…
 
This summer Portland's Liz Anjos set out to run and hike the Appalachian Trail faster than anyone else in history, and having had a blazing fast 2:51 marathon PR plus several other notable FKTs, she not only had the pedigree but the right attitude. Enlisting the help of one Warren Doyle (18 thru hikes of the AT and counting) she had the right peopl…
 
Amid a lingering pandemic, social unrest and persistent wildfires, Gabriela DeBues-Stafford, the holder of six national records and a new member of Nike's Bowerman Track Club, is quietly growing stronger in Portland, Oregon.Today, host Alex Cyr talks with DeBues-Stafford about her move to the U.S. and first months with her new club, her transformat…
 
If you have ever heard of the term ‘Polarized Training’ or ‘80/20’, you have Stephen Seiler to thank. Stephen is sought after by elite athletes and recreational athletes alike for his council on training design and structure. He fostered the concept of polarized training through his research as well as practice with elite athletes and is one of the…
 
Joe Grant is an ultrarunner and outdoor enthusiast from Durango, CO. His approach to mountain sport is as artistic as it is athletic. He's known not only for being a great runner, but also as a creative story teller and philosophical adventurer. Joe and I go way back and I have a tremendous amount of admiration for him. He was a personal inspiratio…
 
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.Going to run a marathon? Tom and Rob share their top 5 tips this week for the best 42.2km of your life!To reach th…
 
About This Episode: In this week’s episode, Hillary Allen interviews Levi Younger, Rolfer and Somatic Therapist. Levi and Hillary discuss the practice of Rolfing, treating Hillary after a textbook healed injury, components of injury recovery, covering the emotional process of recovering from injury and treating the body as a more holistic system. E…
 
Melanie Henning sought out Coach Carolyn to help her improve at the half and full marathon distances. She was a speedy kid throughout elementary school who routinely beat the boys in short races, but a number of moves with her military family had her gravitating to team sports for their social benefits. Running took a backseat for the next 20 years…
 
Most of us know how to set a goal, but what steps should you take to help follow through to put yourself in a position to succeed? In this week’s episode, we break down different types of goals and put together a scaffolding to support those goals and track your progress. Run Coaching Services - www.TeamOcoaching.com You can also find us on our soc…
 
Each week, two of our contributors or special guests face off in The XC's Top 5 Running Show, dissecting five stories from the week in the world of distance running and track and field. They offer their best and hottest takes to judge Michael Doyle, who rewards them in points. The panelist with the deepest knowledge and hottest takes will emerge fr…
 
Each week, two of our contributors or special guests face off in The XC's Top 5 Running Show, dissecting five stories from the week in the world of distance running and track and field. They offer their best and hottest takes to judge Michael Doyle, who rewards them in points. The panelist with the deepest knowledge and hottest takes will emerge fr…
 
“I knew I didn’t want the quintessential American Dream, white picket fence, C-level job and retirement.” Chris Clemens is a distance runner and world traveler who joins Luis from Thailand. He shares his love of McDonalds, Rotary Clubs, and how he got started running. Chris also chats about life in Thailand and some of his upcoming goals. Support R…
 
Cameron Levins is one of the best marathoners in North America. But at the onset of an Olympic year, he finds himself in an unimaginable situation — Levins has yet to qualify for the Tokyo Games, and he's only got one shot left this spring. Not only that, but his ambitions to run much faster than his Canadian national record of 2:09:25 (run in his …
 
In 2017 Amanda came to a point in her life where something had to change. She was unhappy with where she was in life, but even more unhappy with WHO she was. It was time to let her potential out and become who she was meant to be. She quit smoking and drinking and joined a gym. Amanda dove into a healthy lifestyle without looking back. In just 7 mo…
 
In this episode of the First 99 Gear Review, co-host Mike Turner sits down with our very own Greg Larkin to chat about winter cross training activities. It’s the New Year, and the time to start planning our race and training schedules. But many of us have found over the years it’s essential to take time off and let the body heal. Balancing staying …
 
Today on the podcast, Charlotte and I kick off part one of the No BS way to get good, no matter the endurance training you do. We cover things like what you are avoiding, the 5 simple things to change your outcomes and we go into each of those to help you better understand the mechanics and why each is important. We also look into something I belie…
 
Join Scotty, Holly, Mandi and guest host Kerri Maess for Ten Junk Miles with Oscar Delgado!! We talk about Oscar's life in running, Eagle v. Rattlesnake, John Sharp's run across Brazil, Mexico City, LatinX, Mt Athos in Greece, and much much more! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://tw…
 
Shan Riggs lost his job and found adventure as he ran across America. And although he had no income for himself, rather than hunker down, he and his friend/crew artist extraordinaire Callie Vinson raised over $45,000 for Connecticut Food Share. Callie Vinson shares her transformative story of weight loss, tragedy and the healing effects of an unfor…
 
About This Episode: In this week’s episode, TrainRight Podcast co-hosts Adam Pulford and Hillary Allen sit down to talk about how cyclists and runners should approach base training. Episode Highlights: Building the aerobic engine The traditional base training model New approaches to base training Balancing volume and intensity Listen to the episode…
 
In our final episode with Rebecca Sperry, she joined us for a live wrap-up interview as she recently completed her twelve rounds of chemotherapy and is starting a new phase of cancer treatment. During the interview, we reflected on her journey since we first reached out to her to ask if she would share her story with us. It has been difficult for h…
 
Alex Borsuk is a nutritionist and sports dietician based in Portland, OR. She's also an ultrarunner, rock climber, mountaineer, ski mountaineer, cyclist, and overall amazingly versatile outdoor adventure athlete. She's a self-described weekend warrior who balances a full-time job with an insanely impressive resume of athletic achievement. In this c…
 
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you.Sophie a fitness coach, public speaker, influencer, ultra endurance athlete, nutrition coach and business women. W…
 
In this episode, Ultra Stories hosts Eric Chrisman and John Lacroix sit down with Aric Manning, the man behind The Trail Manners Podcast. They discuss The Trail Foundation of Northern Utah and how athletes can get involved to protect our trails. They also discuss the social responsibility of our community of runners to be positive leaders of our sp…
 
Scott Sugimoto is a 61 year old gentleman from Winnipeg who has an extensive running history in both road and trail running. He has completed multiple half and full marathons, as well as many trail ultramarathons including Actif Epica and Arrowhead. Scott has an affinity for winter running and is a wealth of knowledge on the subject. In this episod…
 
For more than a year now, we have been producing our Top 5 podcast, which explores what we feel are the five most important stories of the week. As a new year’s resolution, we challenged ourselves to take the concept of the weekly round-up, or “yesterday’s news tomorrow,” and make it a bit more compelling.And so, behold, The XC Top 5 Show, the comp…
 
For more than a year now, we have been producing our Top 5 podcast, which explores what we feel are the five most important stories of the week. As a new year’s resolution, we challenged ourselves to take the concept of the weekly round-up, or “yesterday’s news tomorrow,” and make it a bit more compelling.So, behold: The XC Top 5 Show, the competit…
 
Lauren Adams is a runner, marathoner, diabetes educator, and dietician with Type I Diabetes. She is also a member of the Diabetes Sports Project. Diabetes Sports Project (DSP) is an organization built to inspire. Led by a group of world class athletes who thrive with diabetes, their stories, athletic accomplishments and community outreach empower o…
 
“It dawned on us that what we were doing was combining two of our loves and passions, history and trail running.” Tim Twietmeyer, Elke Reimer, Jennifer Hemmen, and Bob Crowley make up the group known as the Forlorn Hope Expedition Team. Hear the history and the experiences of retracing this historical trek 100 miles from Donner Lake to Johnson’s Ra…
 
Today, The XC Podcasts takes a dive at the weird and growing world of Running Youtube. Alex Cyr chats with Josh Kozelj, a writer from Vancouver, Canada whose work has appeared in The Globe and Mail, The CBC and Canadian magazine The Tyee. He's also run 14:37 for 5,000m. This week Kozelj wrote a story about the common joys, fears and challenges of t…
 
Like many of us, Trevor started running a little later in life and never looked back. In the relatively short time he's been running Ultramarathons (since 2016), he's run SEVENTY ultras, including two 200 milers and twenty 100 milers. Maybe it's because he uses races as training? Well, he's far from done! This year he's planning on increasing his d…
 
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