show episodes
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
 
This podcast's purpose is to bring together the field of neuroprosthetics / brain machine interfaces / brain implants in an understandable conversation about the current topics and breakthroughs. We hope to complement scientific papers on new neural research in an easy, digestable way. Innovators and professionals can share thoughts or ideas to facilitate 'idea sex' to make the field of brain implants a smaller and more personal space.
 
About IBD focuses on issues vital to people living with Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease). Patients, physicians, and caregivers give their opinions and advice on a variety of topics including nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
 
Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
 
Dr. Wayne Phimister is a Family Physician with a special interest in chronic pain who’s passion is finding solutions for this epidemic problem facing 1/3 of the adult population. He is a Clinical Associate Professor at the University of British Columbia in Canada and has developed one of the first Online Medical Trigger Point Injections Courses for doctors and nurse practitioners, a technique that is easily learnt and implemented into the medical office of any doctor or nurse practitioner tr ...
 
Myofunctional Therapy. We discuss all the ways that mouth muscle dysfunctions effect our bodies. This is meant for anyone to listen to and understand. Very few professionals are talking about the way we use our tongue or the link between health and breathing. We break it down and talk about our own journeys. Key Issues: mouth breathing, TMJ disorders, sleep apnea, tongue thrust, tongue tie, open mouth posture, sleep disorders, , eating and chewing re-education, neuromuscular re-education, or ...
 
Meditation for Life offers short meditation sessions and pithy teachings. Most episodes will have 2 five minute meditation practice sessions to begin using the meditation given. Between the meditations, I'll provide some ways to consider meditation, points of meditation and now meditation relates with neuroscience. As a young woman of 20 in a Tibetan temple in Dehra Dun India I received the initiations into many of the major vibrations of Tibetan Buddhist Vajrayana Tantra. For over 50 years ...
 
Your health is a puzzle. We help you put the pieces back together. We investigate the root causes of what's going on in your brain and body so you can start to heal. Your unique story matters - so we connect your physical, emotional, and spiritual health and help find your own path to healing anxiety, depression, eating disorders, ADHD, insomnia, chronic fatigue, PMS, and more. Join nutritional therapist Samantha Gilbert as we dive deep into neuroscience, epigenetics, functional and micromol ...
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
 
Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether mo ...
 
Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She ...
 
Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle ac ...
 
Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate in ...
 
Welcome! We’re your hosts, Megan and Aaron Schiller. In the Launch Medicine Podcast, we explore the relationship between business and healing, chatting with spirit-backed entrepreneurs about the wild journey of maintaining a connection with spirit while manifesting big visions. We discuss the challenges, best practices, miracles, and opportunities that often pop up on the ride. Bless your business! You can find us over at https://www.launchmedicine.com/
 
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
 
Welcome to Hypfocus Hypnosis Melbourne , my name is Georgina Mitchell and I'm a Clinical Hypnotherapist and Counsellor located in Mentone, South East Melbourne.In this Podcast I'll discuss topics that relate to mental health and well being. In some episodes I'll include a guided meditation or Hypnotherapy session.If you would like to be interviewed on this podcast feel free to contact me via www.hypfocus.com.au/In my practice I specialise in the treatment of Anxiety Disorders and Compulsive ...
 
This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
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show series
 
A lot of the attention in stroke research is paid to the acute phase. How can we treat a stroke in the ER? What can we do so it doesn’t get worse? How can we prevent strokes from happening? What can we do in inpatient rehab to help folks get better? Those are all important things, and the stunning innovations happening around us are amazing, newswo…
 
Today's guest is Victor Briere, a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. I learned so much about the vagus nerve today. If you've had chronic digestive issues or inflammation, listen up, you may have a vagus nerve issue. We discussed: Some symptoms of vagus nerve damage What leads to damage to beg…
 
Dr. Navaz Habib, is the founder of Health Upgraded an online Functional Medicine and Health Optimization clinic, working with high-performing professionals, athletes and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to upgrade their health, allowing them to have a greate…
 
Dr Taylor Krick is a Chiropractor and Functional Medicine Practitioner practicing from the Washington Wellness Centre in Washington, Illinois. He has a special interest in educating people to help take control of their health, and in this episode, he and Nathan discuss the use of transcutaneous vagal nerve stimulation (tVNS) to aid healing. Dr Kric…
 
Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to worsen which is what most rheumatologists out there do! It's time to be proactive! Take a listen and let me know what you think! Want to connect with Margaret? Follow and connect with Margaret on Inst…
 
The episode begins with lots of updates from Taylor and Alison. Taylor updates everyone on her recent trip and all the anxiety she encountered but also shares the motto that helped get her through. Alison updates everyone on her dad and the anxiety she has been having being a caregiver. The two then get into the topic of Online Dating. They deep di…
 
Hang onto your hearts for today's new episode! We have Vienna Pharaon joining us - a licensed Marriage and Family Therapist based in New York City, and is the founder of Mindful Marriage and Family Therapy. She works with individuals, couples, and families within the context of relationships, and focuses on the systems in which people are brought u…
 
Are you living in alignment with your purpose? When you do, life becomes easier and more enjoyable. Our guest today is a student of inner work and has tips to build your own "vital life force". Meet our guest Valentina Auliso is the founder and director at Val and Fred Factory. She teaches and shares her toolbox of healing practices to help people …
 
The topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health journey one step further. Join me in this solo episode where I uncover and discuss a number of diff…
 
If you are like me, then you might have started to think of plants as those little bottles neatly arranged on a shelf. My lavender is purple, eucalyptus is green, and frankincense is pink. How often do you think of the actual plant though? Do you know what peppermint leaves look like? How about geranium? If you’re struggling to picture them, then y…
 
Professor Roy Taylor is the Director of Newcastle Magnetic Resonance Centre and an honorary consultant Physician. He specialises in the application of magnetic resonance spectroscopy to clinical medicine, metabolic research in diabetes, as well as teaching in diabetes and obstetric medicine, and much more. Professor Taylor is also the author of boo…
 
Everyone knows someone—family member, colleague, even a boss who seems to drench your sunshine with their cloudy gloom. They may even direct their negativity toward you! Today's meditation helps you protect yourself from their struggle, allowing you to remain calm and serene. It takes practice but it works.…
 
Dr. Deepak Ravindran has over 20 years of experience in Pain Medicine and is Clinical Lead in Pain Medicine at the Royal Berkshire Hospital, one of the busiest General Hospitals in the UK. He is one of the very few consultants in the UK who holds triple certification in musculoskeletal, pain medicine and lifestyle medicine. He also is an honorary c…
 
Giovanni Lauricella is a Vice President of the Mullings Group which is a Medical Device Technology recruitment firm. He helps startups in the neurotech space find talented people from the most experienced down to the entry-level positions. Top 3 Takeaways: "Always pull on your network, always pull on that trust factor because people go to work for …
 
Diet culture tells us “eat this, don’t eat that,” while anti-diet culture too often says, “eat whatever you want” even if it’s inflammatory and can feed health problems in the name of body positivity. Though at opposite ends of the spectrum, both embody rules that keep us disconnected from the cues our bodies are actually giving us about the foods …
 
This week is an interlude show between our parents and carers series this past month and the brain series we have from next week. Our interlude is on climate change with guest Dr Rebecca Huntley who has recently been commissioned to do a report on climate and the health of individuals and communities. We discuss her book last year on climate change…
 
On this Episode, number 181, of the “Just Bein’ Honest Podcast”, we are diving in deep with the one and only, Nicholas Pratley of Luminous Energetics + creator of SP8CE - Empowerment through energy. Nicholas is a dynamic leader in the wellness, transformation, health and fitness arena for nearly 20 years, Nicholas is excited to usher his expertise …
 
In this episode, Neal Tucker squeezes in a podcast between childcare during self-isolation. When he's let out there will be a new sort of Freedom in England, should the rest of the UK be jealous? We think about rising covid numbers, how this impacts general practice (and the rest of the health service), and what role vaccination for children should…
 
We’re talking to Danika Brysha who is a model, always on the go, a wellness entrepreneur with 3 companies, AND the queen of self care. How does she balance it all? Get the behind-the scenes of the model industry, how she became confident in her body, and her go-to tools for self-care, meditation, and manifestation. Thanks to our awesome sponsors fo…
 
Scientists around the world thoroughly examine, explore, test, and review the world of athletics and physical performance. Brain research has focused on pathologies, disorders, and diseases. You aren't stuck with the brain you were born with. The study of cognitive enhancement involves therapies, habits, tools, and supplements to unlock your full m…
 
Alison and Taylor dive deep into all things intrusive thinking on todays episode! Taylor describes the first time she felt like her intrusive thoughts caused a panic attack and how it contributed to her panic disorder. Alison uses her expertise as an anxiety healer and therapist to normalize intrusive thinking and tells you more of what you can do …
 
I have a challenge for you. This year, I want you to have THE BEST summer of your life. That means no uncomfortable sunburns, itchy bug bites, or miserable flu caught while traveling. Of course, you could hide in your home all day but then you’d miss out on all the sunshine, BBQs, and warmth. No, the key to the best summer of your life starts with …
 
Life with inflammatory bowel disease (IBD) brings challenges and many life changes but it can also sometimes bring unexpected opportunities. Kathleen Nicholls, author of "Go Your Crohn Way: A Gutsy Guide to Living with Crohn's Disease” and "My Flare Lady: a handbook for today's (diseased) dame” was diagnosed with Crohn’s disease in her 20s. She sta…
 
She’s BACK: Maggie Dent is here to give us parenting gold as we celebrate her new book “Parental as Anything”. We talk about winning and losing, boundaries, brides, reward, building friendships, learning and teaching covering from 4 to teens - it’s a cracker of a show if you’re a parent or carer giving you a tonne of tools and vocab to use with you…
 
On this Episode, number 180, of the “Just Bein’ Honest Podcast”, a topic that has so recently hit home is the focus : HORMONES + FERTILITY. What better guest to have on the show than, Co-founder and medical director of Southern California Reproductive Center, Doctor Mark Surrey! Dr. Surrey is a leader in the field of fertility and reproductive medi…
 
This week I discuss what you need to do if your doctor doesn't listen to you. You have no idea how many times I hear from clients that their doctor won't order a test for them. It's really sad and frustrating. Listen in to find out what to do! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/m…
 
Today's guest could not be more perfect for this time of the year when the sun is out and our buns come out! After being dissatisfied with the quality, cuts and prints available in the Australian bikini market in 2011, Karina decided to do something about it! Fast forward 10 years and Karina is the head of Team Moana, who are driven by the desire t…
 
Holistic health is about viewing biology and life through the lens of interconnectedness. In this wide-ranging conversation, we discuss a light technology that leads to out of body experiences, reprogramming the subconscious mind, ancestral practices warranting a spot in every health routine, the necessity of contrast (yin and yang), the power of s…
 
"Dr. Howard Schubiner is an internist and pediatrician, who attained the rank of full Professor at Wayne State University School of Medicine in 1999. He founded and served as the Residency Program Director of the Combined Internal Medicine-Pediatrics program at Wayne State and served as the President of the national Combined Internal Medicine-Pedia…
 
Click here for a machine-generated transcript AFOs (Ankle-Foot Orthotics) offer many stroke survivors freedom by letting us safely walk. They lift our affected feet as we take our steps so our toes don't drag on the ground and trip us. They give us the mobility that foot drop threatens to take. But they're not usually very attractive. And finding s…
 
Have you been needing some kitchen inspiration? If so, it’s your lucky day because I sat down with Chef Lauren D’Agostino to talk about food, flavor, and health. Lauren went plant based 6 years ago and it wasn’t long before she stumbled upon cooking with essential oils. Discouraged by the lack of recipes that fit her palate online, she did what any…
 
Kunal Ghosh is the founder and CEO of Inscopix which uses imaging tools to understand the brain in both health and disease. Top Three Takeaways: Miniscopes were invented out of a need for tools that have the ability to monitor and record large-scale neural circuit activity Imaging tools have the advantage of scale, single-cell resolution, longitudi…
 
So many women struggle on birth control. Yet when they finally decide to go off it, they continue to have the same, or in many cases worsening, symptoms. If you or a loved one struggle on any form of birth control, today's episode will empower you with the knowledge to understand why this is happening and the steps you can take to begin the healing…
 
Another instalment of our parents and kids series during these few weeks and it’s another super helpful show. Do you ever doubt yourself as a parent or carer? If the answer is ‘oh yeah I do sometimes!’ then enter today’s guest: Rod Soper is deeply committed to increasing the wellbeing of every child through saturating their lives with wellness. Rod…
 
On this Episode, number 179, of the “Just Bein’ Honest Podcast”, Trina Felber, had a drastic awakening when she was using her (then) preferred skincare. She thought that she was using the cleanest products when...Nope - they were laced with TOXINS! So, she put on her investigator cap and went to work on researching for the REAL DEAL in healthcare -…
 
What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life. We spoke about building resilience and who doesn't need this during this past year and a half! Two other topics I believe …
 
This week Alison and Taylor deep dive into all things work anxiety. The episode begins with Alison and Taylor catching up with you guys on life then leading into all the common signs of work anxiety. Alison and Taylor share personal experience's with work anxiety and how they handle it. The two then dive into what work anxiety can look like. Ending…
 
Today's guest was born in Brooklyn New York and is now LA based, she's a yoga teacher, a Black lesbian activist, a wellness advocate, and the founder of black women's yoga co. I'm so excited for you to listen to this conversation. I hope you can open your heart, your ears, and your mind to the discussion we are about to have. We are chatting throug…
 
The body has an elaborate system of internal clocks. Processes run at specific times. This is the science of circadian rhythm. In this episode, we explore top strategies to optimize your bioclocks for health and performance. Key Takeaways The body's master clock is slightly longer than 24 hours. Every day we must resynchronize the clocks Light and …
 
The Art of Pulse Reading is an ancient technique that can reveal the current condition of the body and mind. Victor Briere is here to talk about the Pulse and how we can use it as a diagnostic tool to tell us more about ourselves. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast i…
 
Can I get a whoo-hoo for some woo-woo. Yep that’s right, this week we get into it with Chakras, reiki healing, and of course, all things essential oils. This week’s amazing guest, Andrea Frasier, struggled with debilitating fibromyalgia for years. Fed up with the numerous side-effects of treatment medication, Andrea turned to holistic healing. She …
 
Ulrich Hofmann is a Professor at the University of Freiburg in Germany working on some of the cutting edge and newest things in the field of neurotechnology. Top Three Takeaways The 8 micron limit for not causing a foreign body response might actually be closer to 1 micron Magnetoelectric nanoparticles might be the solution towards getting to the d…
 
This week continuing our parents and kids series, I interview Pip Lincolne, author of the book “Days Like These” which really is a hug in a book for parents, whether you have one child, two or several, whether you have a generally great time as a parent or find it often a very challenging experience, or float somewhere between the two. Parenting is…
 
On this Episode, number 178, of the “Just Bein’ Honest Podcast”, Dr. Anjani Amladi - is HERE to answer all of our Psychiatric Q+A's!!! #BLESSED!!! Dr. Anjani Amladi aka “Dr. A” has an extensive background in the areas of adult and child/adolescent psychiatry and is board certified in both areas of practice. She is the author of the children’s pictu…
 
The Munch Bunch Myo Podcast happily presents guest: Dr Miles Nichols, Functional Medicine Doctor. He is located in Colorado at Medicine with Heart. https://medicinewithheart.com/ He comes back for part 2 talking about Mold Illness and Lyme disease. If you missed his other podcast with us, check out The Gut Brain and Calming the Vagus nerve episode.…
 
Meet The Shrink Chick - AKA Jennifer Chaiken and Emmalee Bierly, licensed marriage and family therapists, co-owners of The Therapy Group and hosts of ShrinkChicks podcast! This powerhouse duo is on a mission to make therapy (and therapeutic topics) more relatable and accessible based on their own individual experiences with therapy over the years. …
 
Dr. Mona Mubarak Professional Qualifications: FCARCSI, FFPM CAI, Dip Pain CAI, FIPP, MSc (Anaesth.), EDAIC, EDRA, Dip HSM ICM, M.B.Ch.B Biography: Dr Mubarak is a Consultant in Chronic Pain Management and Anaesthesia since 2016. She finished the Anaesthesia/Basic pain training in Ireland in 2014, then she joined the pain fellowship training program…
 
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