show episodes
 
The path to better health lies in our DNA. Our drive to discover, care, learn and share is in our DNA. It defines who we are, just as your DNA defines you. On Season 2, we're exploring trust, authenticity and inclusivity in the era of COVID-19 – as well as climate change, evolving ICU care, health equity, why hard conversations matter, and why the rise in young adult colon cancer rates means it's time to bust the stigma (and more!). New episodes drop every week starting Aug. 23. #ListenDNA
 
The goal is to have A Second Opinion be seen as the go to place for learning how to improve health and health care. Together we will have conversations with the health thought leaders, the entrepreneurs, the clinicians, the policy makers, the business leaders, and the consumers— to better understand how we all can improve health and well-being — of ourselves as individuals, of our families — and of our communities. We achieve this through education and engagement at the nexus of policy, medi ...
 
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
 
Learn along side the Vanderbilt Internal Medicine Residents: Knowledge and best practice in this field are constantly changing. As new research and experience broaden our understanding, changes in research methods or professional practices may become necessary. Practitioners and researchers must always rely on their own experience and knowledge in evaluating their patients when using any information or methods described herein. In using such information or methods, they should be mindful of ...
 
A podcast revolving around chiropractic care combined with physical therapy covering topics of conversation the concern living a healthier lifestyle. Topics can range from chiropractic to physical therapy, stem cells and nutrition components. To learn more about Advanced Spineworks go to: https://advancedspineworks.com/Advanced Spineworks16517 Vanderbilt Dr. Suite 3Bonita Springs, FL 34134(239) 221-6200
 
Life and career rarely go to plan. Breakthroughs happen on the ragged edge when things aren't quite going as expected. Self-aware people learn from those trials. What I Wish I Knew podcast hosts Mike Irwin and Simon Daw explore lessons learned by everyone, including athletes, creators, entrepreneurs, leaders, writers, and difference makers. They have three things in common: none are perfect, all are humble, and they've learned a few things along the way. In What I Wish I Knew, they share tho ...
 
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show series
 
This week, CC and Ryan are joined by Michael Vick to discuss his favorite hobby post-retirement, last week’s NFL playoff games, and who is looking like a real Super Bowl contender. Then they look back on the role he played in revolutionizing the quarterback position—yes, they talk about ‘Madden’ (14:00). Plus, CC and Ryan share their NFL playoff pi…
 
Couch Talks is the special bonus episode of YNT where Kat answers questions that listeners send to kathryn@youneedtherapypodcast. This week, Kat talks about narcissism and gives some feedback to a listener struggling with a family member that they believe has narcissistic traits. Also, for those wanting tips on how to find a therapist click HERE. F…
 
On this bonus episode, we’re joined by three-time World Series champion Jon Lester to talk about his retirement, look back on his career, share tips for young lefties, and talk about the toughest outs he ever had to get. Plus: Jon shares the time he wanted Ken Griffey Jr. to hit a home run off him. Hosts: CC Sabathia and Ryan Ruocco Guest: Jon Lest…
 
Do you believe that all disagreement is destructive? Or that your partner has to be able to read your mind? This week, the Relationship Doctor breaks down 4 common myths that can damage our relationships. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the Relationship Doctor podcast. J…
 
This week Kat (@kat.defatta) is bringing one of her oldest and best friends on the show, Hannah Johnson (@hanfran5). Hannah is someone who has always just gone for it- whether it be a job, relationship, or just a new experience. She left a stable and (what appeared to be) predictable life after college for a box full of unknowns and moved to L.A. w…
 
On January 14th, A Second Opinion joined with the Princeton University Griswold Center for Economic Policy Studies and Princeton’s Center for Health and Wellbeing for Part 5 in a series, on the fiscal, monetary and health policy response implications of Covid-19. You can hear Parts 1, 2, 3 & 4 of this series in our podcast episode numbers 48, 69, 9…
 
This week, CC and Ryan discuss the return of Klay Thompson and make NFL playoff predictions (1:00) before being joined by Cincinnati Reds pitcher Sonny Gray to discuss how he crafts his pitches, learning from rough patches throughout his career, his brief stint with the Yankees, his relationship with CC, and more (30:00). Hosts: CC Sabathia and Rya…
 
Couch talks is the special bonus episode where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. However, this week Kat is bringing the question. She has been recovering from finally (after two years) getting Covid and has struggled with needing time to recover. In this episode you will hear her talk about the hardest …
 
We are THRILLED to have the one and only Hannah Brencher (@hannahbrencher) on the show. Hannah is an author and speaker who sheds light on the tough realities of life while also spreading hope into what can and will be when we face those realities. I’ve been a big fan of Hannah for awhile now and I am excited for y’all to get a taste into the real …
 
We’re sharing with you a special discussion we had at the end of last year with Dr. Michael Petersen, who in 2021 served as the Chief Clinical Innovation Officer of NTT DATA Services. Dr. Mike is a pediatric emergency medicine physician, served in the U.S. Army, and brings over 20 years of deep health industry knowledge of emerging technologies and…
 
We react to Kyrie Irving’s 22-point return to the Brooklyn Nets (1:00) before we’re joined by ESPN NFL Insider Adam Schefter to discuss the Raiders’ chances of beating the Chargers and making the playoffs, the Super Bowl favorites from each conference, and who’s in the hottest seat as we enter the end of the season (15:00). Hosts: CC Sabathia and R…
 
Are you afraid to discuss finances with your partner? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why talking about your finances is important, even if it may be uncomfortable. Read the companion article on Quick and Dirty Tips. For more financial advice, check out the Money Girl podcast. Check out all the Quick and Dirty Tips shows. S…
 
Couch Talks is the special bonus episode that comes out every Wednesday where @kat.defatta answers questions you send to kathryn@youneedtherapypodcast.com. This week, Kat addresses question from a concerned mom. What do you do when you see your kid struggling and it sounds like therapy might be making things worse and are therapists supposed to giv…
 
ESPN NBA analyst Zach Lowe joins the show to hit on nearly every storyline from this NBA season, including the struggles of the Lakers, the drama of the Nets, Portland’s Damian Lillard question, and more (1:00). Plus, Zach shares why he’s never been able to bury the hatchet with the Yankees (49:00). Hosts: CC Sabathia and Ryan Ruocco Guest: Zach Lo…
 
This week Hannah Ellis (@thenashvilleaesthetician) is back again for round two! This time Kat and Hannah tackle the woes of the beauty standards humans are faced with today and how they affect our overall mental health. You'll hear Kat process in real time how she really feels about Botox and Hannah gives us all the real deal details on what real n…
 
Eric Hargan served as the Deputy Secretary of the Department of Health and Human Services (HHS) from 2017 to 2021. As Deputy Secretary, he oversaw the development and approval of all HHS, CMS, and FDA regulations, as well as the day-to-day operations and management of the department – the largest in the federal government with a budget in excess of…
 
What does your bedtime routine say about your relationship? More than you might think. In this episode, Dr. Rachel Vinderbilt, the Relationship Doctor, breaks down the science behind bedtime. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the Relationship Doctor podcast. Join the conve…
 
Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat talks about how to open up and become vulnerable with your new therapist. Kat also answers a question regarding alternatives to numbing emotions due to realizing the world is so messed up som…
 
This week, Kat (@Kat.Defatta) & Megan (@Meganmoir) take a deeper look into the two organized insecure attachment styles: avoidant & anxious. You'll get a brief overview of attachment as a whole & then together they break down the ins and outs of what makes someone's attachment insecure, how it actually helped at one point, & how to move toward an e…
 
This episode is brought to you by MEDHOST, a Trusted EHR for Healthcare Facilities. To learn more, go to Medhost.com. Shawn Morris is CEO of Privia Health, an exciting, national physician enablement company that’s shaking up primary care and other specialty areas. Shawn has led Privia since 2018, expanding into new provider areas including Californ…
 
In this week's episode of Relationship Doctor, Dr. Rachel Vanderbilt is joined by Dr. Nanika Coor of Project Parenthood and Dr. Monica Johnson of Savvy Psychologist for a panel episode on New Year's Resolutions. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the Relationship Doctor pod…
 
We close out 2021 by talking about some of our favorite traditions during the holiday season (1:00) before getting into the news that Buck Showalter will manage the Mets (25:00). Then we answer listener questions about Brett Gardner, Kyrie Irving, and more (29:00). Hosts: CC Sabathia and Ryan Ruocco Producers: Bobby Wagner and Sadye Zillo Learn mor…
 
Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat gives an answer to the most popular question she gets, how to find a therapist. She also talks about how to navigate working in environments that are triggering or not supportive of your reco…
 
FINALLYYYYYYY. The episode we have all been waiting for! This week we are all about the Enneagram!! Kat (@kat.defatta) brings on Katie Gustafson (@katiegustafson.co), a licensed therapist AND Enneagram expert. Katie walked us through sooo many wonderful things. We started with what personality is and then went into an overview of the Enneagram itse…
 
This episode is brought to you by MEDHOST, a Trusted EHR for Healthcare Facilities. To learn more, go to Medhost.com. Dr. Wes Ely is a pulmonologist, critical care physician and tenured professor at Vanderbilt University Medical Center. He is also the founder and codirector of the Critical Illness, Brain Dysfunction, and Survivorship Center, an org…
 
Do you struggle to find the perfect gift for your partner? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, breaks down the science behind why we give gifts and what research says is the best kind of gift for your partner. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to …
 
We’re joined by World Series champion Dansby Swanson to discuss Atlanta’s October run, growing up in a competitive baseball environment, playing other sports as a kid, his engagement to Mallory Pugh, the state of the MLB lockout, and more. Hosts: CC Sabathia and Ryan Ruocco Guest: Dansby Swanson Producers: Bobby Wagner and Sadye Zillo Learn more ab…
 
WOAH!!! We are two years old today!!!!!! To celebrate Kat (@kat.defatta) is bringing you three of her favorite moments from the podcast this year! Justin Baldoni tailing about the responsibility women have in helping to break down the toxic masculinity stigmas. Kaisa Kernanen Saying ALL the right things about leaving women's bodies alone and focuss…
 
This episode is brought to you by MEDHOST, a Trusted EHR for Healthcare Facilities. To learn more, go to Medhost.com. Dr. Ashish Jha is a physician, health policy researcher, and the third Dean of the Brown University School of Public Health. Dr. Jha is recognized globally as an expert on pandemic preparedness and response, has led groundbreaking r…
 
Fact: your partner will bother you sometimes. Conventional wisdom says to pick your battles and not sweat the small stuff, but in this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains how that can actually have a chilling effect on your relationship. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Di…
 
We react to the first MLB work stoppage in 26 years (0:00) before running through the list of Mets managerial candidates and making the case for Carlos Beltrán (1:00). Then, CC and Ryan share their Super Bowl predictions and discuss the status of the NBA contenders as we approach Christmas Day (37:00). Hosts: CC Sabathia and Ryan Ruocco Producers: …
 
Couch Talks is the bonus episode of YNT where Kat answers questions that you send to kathryn@youneedtherapypodcast.com. This week, Kat talks about the process of going to grad school to become a therapist. Then, she discusses her thoughts around if someone can help individuals heal through things they haven’t gone through themselves. Follow Kat on …
 
This week Kat (@kat.defatta), takes a drive down memory lane to reflect on some of the most valuable lessons she has learned through her journey of becoming and being a therapist. In this episode, you will hear 15 of Kat’s favorite lessons that have not only shaped how she views humanity and relationships but how she lives her own life. Follow Kat …
 
Today we’re sharing with you a special episode that we recorded in front of a live audience out at my farm, Old Town. I’m joined by Bruce Broussard, President and CEO of Humana, and Glen Tullman, CEO of Transcarent, to discuss the evolution of care models and where healthcare is headed in the future. A special thanks to Emids Technologies, a leadin…
 
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