show episodes
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
We are a podcast about global health and human rights. And right now, we are asking the tough questions about what a world with #COVID-19 looks like. Rapid, mass global #vaccination programs are needed - something never achieved in #globalpublichealth before. But who will be left behind? #Pandemics have upended #globalsecurity priorities and turned our lives upside down. What does this mean for #humanrights? What are the implications for epidemics, like, #HIV, #TB and #Malaria, that we have ...
 
All of us have the power to create change. The advances in technology are now such that if you have an idea, it’s easier than ever to execute on it. “Kym McNicholas On Innovation” shares the journeys of successful entrepreneurs, innovators, and investors from around the world who will inspire you to create your own financial independence. The show also features some of the most advanced technologies you’ve never heard of that could be have an impact on your life, your business, and your care ...
 
We are living in a remarkable period of unprecedented knowledge creation, a time in which we face extreme global challenges but also incredible opportunities for addressing them. In this podcast from the University of California, San Francisco, we go behind the scenes of some of the most interesting and important breakthroughs in human biology and patient care. Each episode brings you deeply personal stories of the curiosity, inspiration, and sacrifice it takes to solve the most difficult pr ...
 
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know is your chosen family anyway. Besides practical ad ...
 
Unguarded, unfiltered and profoundly moving. Over this six-episode series, you’ll hear the heartrending true stories of UK military veterans who experienced extraordinary events and survived, but not without consequences; post-traumatic stress disorder (PTSD), depression and, for some, substance misuse. Thankfully, with support from veterans’ mental health charity Combat Stress, these men and women are rebuilding their lives. Combat Stress worked with UK reminiscence charity Age Exchange to ...
 
Welcome to the first series of the Endurance podcast with myself Mark Beaumont. I’m joined on many of the episodes by my friend and performance manager Laura Penhaul. We started recording these conversations as a research project for my new book, also called ‘Endurance’ & published by Global Cycling Network – so you can find many of these conversations written up in the ‘Wise Words’ sections of the book. The Endurance podcast is focussed on meeting the sports scientists, the support staff, t ...
 
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show series
 
Von Braschler, author of the classic Seven Secrets of Time Travel, returns to Dreamland with news of his latest research into movement through time, its reality, and exercises that are meant to facilitate it. (In the 3rd half-hour, Whitley describes using one of the exercises himself.) Listen as Von Braschler…
 
Follow Davide: Follow Davide Sartoni on Facebook and Follow is wife Jeannie Sartoni on Facebook Get instruction through his school or book an international trip with The River Sup Guy Join the monthly SUP Instructional Webinar or purchase the recording for later! Book a SUP Trip with Davide on the South Fork of the American with Cali Collective Joi…
 
In this episode, Dr Jen Sherman is joined by Anna-Marie Watson. Anna-Marie was an officer in the British Army for 9 years and completed three operational tours. An experienced Expedition Leader, she is no stranger to extreme and hostile environments. Anna-Marie has two passions, ultramarathons and coaching. Prior to Covid, Anna-Marie regularly achi…
 
We’re back with Marty Kendall, my nutrient density brother from another mother! I’ve been following his work since we recorded our first episode 2.5 years ago and he’s always doing something interesting and informative. We cover a very interesting “scandal” in the rodent nutrition study world. I won’t spoil the details but it really is a shame thes…
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob take a deep dive into fat flux. They define the major players that impact the flow of fat entering and exiting a fat cell, which determines how much fat a person carries. They discuss the significant influence that insulin has on the net fat balance and explore common strategies, such as fastin…
 
Ben catches up with Tom Peters, internationally respected business management leader and author, who has turned his attention to the impact of COVID-19 and the urgent need for extreme humanism - a dramatic scale up of leadership at the individual, company and societal level to address COVID 19 and prepare for future pandemics. This episode was made…
 
Dreamland this week: Eric Wargo, author of Time Loops, joins us to discuss his provocative theories about dreams, time travel and the true nature of the future, and how it affects our lives in the present. Eric was last on Dreamland in 2018 to tell us about Time Loops, andBy Whitley Strieber
 
Follow Jay on Facebook Go on a multiday trip with Jay & AZRA Go on a daily Moab Jett trip with Jay Book a "boat operator class" at SSI with Jay Lil more about Jay: Jay's Record: 14 Grand Canyon Trips in one year Jay's goal to get 200 trips before he turned 50. Currently at 157. Famous words/quotes by Jay "Never ruin a good story with too much of th…
 
Jessica Lahey is a mom who believes every substance abuse story begins at home but can be prevented with an addiction inoculation. She uses her Bachelor's in comparative literature and her law school degree in juvenile education as a teacher and a writer. For over twenty years, she’s taught every grade from sixth to twelfth in both public and priva…
 
Jake Muise is an avid hunter, environmentalist, and advocate for the preservation of Hawaii’s natural resources. He is the founder of Maui Nui Venison, a company which actively manages Hawaii’s imbalanced population of axis deer by harvesting them as a food resource. In this episode, Jake tells his unbelievable backstory growing up in Northern Albe…
 
We are at a crossroads. Right now, companies all over the world are working to create interfaces between the brain and the internet. But what does this mean for the spirit and spiritual search? William Henry, whose Unknowncountry podcast Revelations was indeed a revelation, returns to Dreamland with insights about…
 
In this episode, we speak with Stian Mohrsen about the basics of critical care. Stian is a retrieval practitioner working in Scotland with particular clinical interests in pre-hospital emergency and critical care, major and complex trauma, resuscitation, paediatrics and human factors. He is also a part-time lecturer at Sterling university on the pa…
 
Follow Spencer on Instagram! Reach out to him at REP Whitewater Parks or Champion a Lowhead damn! In this episode we talk about: -Spencer's Badass Paddling Video -The Alsek and Tatsenshini River Outfitters -Spencer's Viral Glacier SUP'n Video -Spencer's Tatsenshini professional adventure film (done by his buddies who were on the trip that also prem…
 
Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven’t listened to the previous 3, I’d suggest going back and starting at the beginning. I’d really recommend doing this for this entire podcast series. It’s designed as an educational journey through the complex, conflicting world that is nutrition, hea…
 
Earlier this year, the World Health Organization sent an international team of experts to Wuhan, China to try to establish the origins of SARS-CoV-2, the virus that causes COVID-19. Their findings were just released in a report that is being highly scrutinized by the media. Ben cuts through the misinformation and sloppy journalism surrounding the r…
 
Chris Sonnenday is the Transplant Center Director for Michigan Medicine. As Peter’s senior resident while at Johns Hopkins, Chris made a lasting impression on him with his remarkable leadership and ability to maintain his humanity through the stressors of that challenging environment. In this episode, Chris tells the incredible backstory of the his…
 
In this episode, Dr Will Duffin speaks to BBC Chief Medical Officer Claire Fernandes, about breaking the mould in her career, what it’s like transitioning away from the NHS into private sector work. How this broadens your skillsets and horizons. How she developed an interest in occupational health and how this has opened doors for her. We talk abou…
 
Covid 19 has shed light on the incredible inequities when it comes to access to nutritious foods. Food insecurity is a big factor when it comes to nutritional deficiencies that leave our bodies vulnerable to viruses and chronic illness – whether it’s covid, diabetes, heart disease, or peripheral artery disease. You can’t stay healthy without nutrit…
 
The public is about to be told that the US military has recorded far more UAP sightings, as they now call them, than has previously been admitted. It looks like they’re going to continue to say that they don’t know what they are. So where does that leave people whoBy Whitley Strieber
 
Follow Nouria on: Instagram, Facebook, and Youtube Nouria's Sponsors/Brand Partnerships: Red Bull, Astral Designs, Waka Kayaks, Sweet Protection, Werner Paddles & Pack Raft Europe Iceland Project post on instagram Mentors/Friends Fabien Lefevre, Nicole Mansfield & Katrina Van Wijk, Rush Sturges and Ben Stookesberry Nouria's 2 Major Opportunities in…
 
Hello my friends, it’s time for another episode with the wonderful Mary Ruddick on our journey through Africa. This episode we make it over to Uganda and travel 10 hours to the Bwindi impenetrable forest to visit the Batwa tribe, better known as the Pygmies. This group used to live in the forest and hunt & trap animals and eat all natural foods unt…
 
Are you ready for some really great news? Getting together with a friend is not only fun, but it’s also great for your health and happiness. We all know how important our Dear Family, is but our friends might prove to be even more important, especially as we age. Research published in the journal Personal Relationships studied more than 270,000 peo…
 
Steven Levitt is a professor of economics at the University of Chicago and the co-author of the bestselling book Freakonomics and its two sequels. In this episode, Steve discusses his unlikely path to a career in economics and his view of the current state, and limitations, of the field. He also gives his unique perspective on contemporary issues i…
 
New York Times reporter Ralph Blumenthal has written a brilliant and much deserved biography of a mysterious, amazing and brilliant hero: Dr. John Mack. As a tenured Harvard professor and a licensed psychiatrist, Dr. Mack put his life, his livelihood and his reputation on the line when he began publicly…
 
In this episode, Dr Jen Sherman is joined by Bex Band. Bex is an adventurer, public speaker and writer. She is passionate about adventure, widening access to the outdoors and conservation. She is the founder of ‘Love Her Wild’ a global female adventure community with over 25,000 members. Bex has been recognised as one of the UK’s top 30 inspiration…
 
MEET RETA: (HAPPY BIRTHDAY! LUCKY 32!) First Female Instructor Trainer in Canada and (hopefully) the First RIVER-2 Female Instructor Trainer in Canada (as well) ORIGIN OF RETA SUPS! (River Education Training for Adventures) Reta's goal to finish her internship with Raven Rescue to become a Swift Water Rescue Instructor SHOUTOUTS FROM RETA Abby Dent…
 
Hi there, everyone! This is your host Brian Sanders founder of http://Sapien.org, http://NoseToTail.org, and creator of the upcoming Food Lies film! We’re back with a little break from the episodes with Mary on our trip to Africa for an awesome episode on skin health. This is an important topic to many people and should not be missed by anyone. The…
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob take a deep dive into olive oil. They explore the history of olive oil, discuss observational data that led to the hypothesis that olive oil is a healthier alternative to many other fats, and they explain the classification of olive oil types —including what to look for in a high-quality “extra…
 
In this short clip, Ben chats with Lance Toma about San Francisco Community Health Center's televised fundraising event to raise funds for and awareness of the Center's comprehensive primary care, dental, behavioral health, trans health HIV and COVID services for marginalized communities in San Francisco's Tenderloin district and beyond. For more i…
 
Go on a trip with Bruce! Click the links below: Boutique River Trips anytime of year at Wontok Adventures Dory Moon Adventures Alaska Rendezvous Heli-Guides -------------- Connect with Bruce on Facebook Check out Bruce's Dory "One Eyed Jack" named after one of the infamous rapids on the Bio Bio ---------------- In this Episode we talk about: Bruce'…
 
In this week's episode, Ben talks with Mark S. King, blogger, author, speaker, and HIV/AIDS activist, about discrimination and stigma that accompany global viral pandemics, and the messy aspects of human behaviors that help spread infection, misinformation and prejudice. This episode was made in partnership with the Bay Area Global Health Alliance,…
 
Lock Down Rock Up - A conversation with climber and Paramedic Jerome Mowat. This week Eoin Walker joins Jerome Mowat for a conversation about the making and narrative of the film 'Lock Down Rock Up'. The film which is directed, produced and shot by Nico Hambleton has been designed to appeal to both health workers and adventure lovers. It showcases …
 
Dreamland this week: Dr. Robert Schoch, geologist, renowned professor and adventurer, is at this point a true living legend, so get set for a great discussion as we delve into the secrets of the deep past in search of what could happen in our near future. He reports on hisBy Whitley Strieber
 
Hello friends, we’re back for another African adventure. I implore you to watch the youtube version of this interview on the Food Lies youtube channel. I spent a very long time adding in all the photos and videos that we reference throughout this episode. It would be a shame to not see all of the visuals. You can even watch it on 2x speed if you cl…
 
Welcome back from the break everyone and welcome to season 9 of the Peak Human podcast! I’m Brian Sanders and I’m back from Africa with some stories! What an epic journey! I went there with Mary Ruddick, her boyfriend Drako who helped film, and director/filmographer Jay to spend some time with native living tribes to learn from them and get footage…
 
Jaycee Gossett is a dancer, model, teacher, podcaster, and wanderlust who believes the limitations we experience, whether physical, emotional, or spiritual are tied together- a true mind/body connection. Jaycee shines a light on how movement connects us and brings us so much joy bringing her years of competitive Latin ballroom dancing into schools,…
 
In this episode we talk about: Nadia's Mentor Paul Petzoldt (one of the founders of NOLS in 1964) Wilderness Education Association supported Nadia throughout her career DMM's Psychological First Aid Presentation DMM now offers Women’s Wild Med Program (WWMP)-WWMP offers wilderness medicine courses of all levels for women, taught by women. We welcom…
 
Michael Rintala is a sports medicine chiropractor and one of only 18 international instructors teaching dynamic neuromuscular stabilization (DNS) for the Prague School of Rehabilitation. This episode focuses on understanding DNS, including the foundational principles and how it relates to human motor development. Michael also shares the most common…
 
If you're fed up with the same old expedition and camp food then this podcast is for you. In this episode, Dr Emma Figures is joined by Captain Sophie Hollingsworth, who discusses her passion for exploring, the environment and adventure cooking. Literally, if Indiana Jones and Martha Stewart had a baby, the result would be Captain Sophie Hollingswo…
 
For the first time, Dreamland adds a video feed for both subscribers and free Dreamlanders. In future, as many Dreamlands as possible will include video feeds. This very extraordinary edition of the show features entrepreneur and scientist Mark Sims, who, like Dreamland guests Deep Prasad and Ed Belbruno bring their…
 
Ramin Bastani, CEO of Healthvana, joins Ben on this week's episode for a fast-paced conversation about how technology can accelerate the receipt of HIV, COVID, and other medical test results to our smartphones, and the opportunities & challenges this brings to patients, their healthcare providers and broader society. This episode was made in partne…
 
We start by getting to know JR: JR's Thesis Movie "New World Water" JR's Favorite Book Series: Wheel of Time JR's Favorite Childhood Book: Coyote Stories JR's mentor: Linda Montanti Meet "No Trace" and "Unbreakable", the hikers JR met on the PCT back in 2015 -------------- We then move into and learn more about the project: Blood of the West is the…
 
Alex Hutchinson is a sports science journalist, author of the book Endure—which explores the science of endurance and the real limits of human performance—and former competitive runner for the Canadian national team. In this episode, Alex tells the story of his “aha moment” during a meaningless track meet that catapulted his running career and seed…
 
Ben reconnects with Professor Jonna Mazet and meets Professor John Parrish-Sprowl for a wide ranging conversation about a one health approach to addressing pandemics and the range of communications strategies the world needs to make real behavior change, not just for ourselves, but our communities, wildlife and the environment. Jonna and John are m…
 
My guests today are 3 women who help make up the Team over at A-Dash Collaborative. A resource collaborative of river professionals and consultants cultivating equity, inclusion, support and trust both on and off the river. With a mission to inspire and support organizations to create discrimination and harassment-free environments through policy a…
 
Christine Koh thinks we should all enjoy life by doing less- and this comes from a woman with many businesses and kids who are still at home. She’s a music and brain scientist turned multimedia creative who spent a decade in academia and was awarded prestigious fellowships at Massachusetts General Hospital, Harvard Medical School, and MIT. On the v…
 
Bill Frist is a nationally acclaimed heart and lung transplant surgeon, former U.S. Senate Majority Leader, and is actively engaged in health policy and education reform. In this episode, Bill takes us through his long and varied career in medicine, politics, and business, which includes establishing the organ transplantation program at Vanderbilt …
 
Joining Ben on the podcast this week, Dr. Rupert Whitaker calls in from COVID lockdown in the UK, to share his life story as one of the UK’s longest surviving people with HIV. Dr. Whitaker was a founding member of the Terrence Higgins Trust and went on to found the Tuke Institute, a think-tank that promotes research into patient-centered healthcare…
 
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