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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Are you tired of boring, slow-speaking English lessons that don't teach you the way that natives really speak? Do you wanna learn how English is spoken in the real world? In this podcast, Ethan, Andrea, and Justin—your American and British Fluency Coaches will take you beyond the classroom and help you live, learn, and SPEAK English in the real world through fun, natural, conversational lessons that will rapidly teach you: - To understand fast-speaking natives - The vocabulary, phrasal verbs ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Do you want to promote your small business better? Are you an influencer looking to be sponsored or to become a brand ambassador? Are you a business or influencer looking to nail your social media? Work with magazines? Feature on websites? Understand the value of photography, PR, content marketing, and so much more in your business? You've come to the right place. Each week, social media and marketing expert Rhea Freeman shares tips, tricks, new developments, real life experiences and proven ...
 
What if you could get the insider’s perspective behind running a 7-figure online course business—talk about the successes and failures, the mindset shifts and limiting beliefs—and then learn a thing or two to apply to your own business? Kindergarten teacher turned 7-figure business owner—Caitlin Bacher, creator of Scale with Success®—is on a mission to help course creators like you, grow your business in a way that’s profitable and scalable, while also staying sane. In The Caitlin Bacher Sho ...
 
Shunta Grant from the Business, Life & Joy podcast teaches and shares her knowledge, experience and expertise as an online business owner, creative entrepreneur, products based business owner and maker. With a dedication to teaching you how to live a life of harmony, where both your business and life are filled with joy, Shunta emphasizes setting your business goals around your life goals. When it comes to business, you will learn how to first build a solid foundation to assure that your bus ...
 
Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
 
Life is complicated, but we love simple answers. AI and robotics are changing the nature of work. Emojis change the way we write. Fossil Fuels were once the engine of progress, now we're in a race to change how we power the planet. We're constantly trying to save ourselves...from ourselves. This Anthro Life brings you smart conversations with humanity’s top makers and minds to make sense of it all. We dig into our creative potential through design, culture, and technology. Change your perspe ...
 
How can we live our modern lives with balance? How do we find happiness in all the noise? Where can we find meaning and live an awesome life filled with purpose and adventure? Enter the Urban Monk. Pedram Shojai is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, a film maker, an author, and a Kung Fu world traveler. He invites you to join in on this free-flowing conversation exploring what it means to live with balance in the 21st century.
 
Do you own a small, local business? Are you thinking of starting a small business?If so - this podcast is for you!In this podcast I'm talking with small business owners that are doing awesome things in their space (coffee shops, bakeries, hair salons, breweries, boutiques, & more!). My goal in each episode is that you would come away inspired, and with practical takeaways to grow (or start) your own local small business. Whether you're an existing business owner, or thinking of starting your ...
 
This podcast is hosted by an ambitious young woman who is constantly crushing her beliefs of what she thought was possible. Join her on this journey to discover your full potential and see the opportunities that you can have. There is so much more for you! This podcast will help you to build the confidence and mindset that will take you to the next level of your life, in all aspects. If you want to feel truly happy, fulfilled and know what you came on this planet to do– start listening!
 
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show series
 
It sounds like a dream proposition. A company with a big online following messages you out of the blue, asking you to represent them as a “brand ambassador”.They promise you a boost in Instagram followers, and a discount on their products. And they even promise to donate large sums to charity.But take away the rosy filter, and the reality does not …
 
Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up their emotions and figured he should do the same. In this episode of On Purpose, well-known Indian Actor Sid Malhotra and Jay Shetty talk about how to end the stigma around mental health that is so ap…
 
Harvey Araton’s new book Our Last Season: A Writer, a Fan, a Friendship (Penguin, 2020), reads like a mix between Tuesdays with Morrie and a sequel to his book When the Garden was Eden (which chronicled the New York Knicks’ early-70s title teams). It’s a book about friendship, aging and of course, basketball. Harvey Araton is one of New York's--and…
 
Is it possible--or even wise--to stay generous and open right now, given the perennial stresses of the holiday season and the unique stresses of 2020? In today’s bonus talk, Norman Fischer helps us answer that question. He will talk you through how to investigate your own small-mindedness and relax into a more generous, spacious version of yourself…
 
In this episode we meet Dr. Stan Thangaraj, an anthropology professor at the City College of New York whose research includes immigration in the U.S, being interviewed by Vyjayanthi Vadrevu, a business anthropologist and ethnographer. Together, the two discuss basketball, community, identity, race relations and so much more. Stay tuned with us as y…
 
If you have a soft spot for idioms, this podcast will take your breath away! Ethan and Andrea teach you 12 beautiful idioms so that you can understand their meaning and start using them in conversation. Plus, they answer the question we so often get asked: what's the difference between an idiom and an expression?…
 
Winter is coming. Not to get all Game of Thrones on you, but... while there are some optimistic signs on the horizon in the form of vaccines, it looks like we could be heading into some dark months of rising caseloads and restrictions on our lifestyle. Consequently, we are launching a 2-part series to help you ride this out. Next week, we will talk…
 
The words 'Facebook Live' and 'Instagram Live' can put the fear of God into people... and I get why. Going Live, in a place where the world can see you, you can't edit, and you're open to anything can feel terrifying. What if you get tongue tied? What if something goes really wrong? What if no one turns up!? Have you ever had any of these worries? …
 
The holidays are just around the corner and that means it’s gifting season for many of us. What would you gift someone who is obsessed with productivity? What would you give someone who you’d like to be more productive? And let’s be honest, many of us also like gift guides for ideas to spoil ourselves (I definitely do). In this episode, we’re going…
 
For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He quit his job, stopped using and even committed himself to a year of celibacy. He began to rediscover what it meant to be uniquely …
 
Are you dreaming of the new year and what you will do within it? STOP! Today I'm sharing why today matters, why this year matters and why there is still so much time for living, loving, learning and growing in this year. I'm giving you four things to do now, today. Because if you're waiting for the new year to save you, you'll be waiting a lifetime…
 
When I first got interested in meditation, all the talk of the Buddha that I encountered in the various books I was reading and lectures I was attending seemed like more of a bug than a feature. I was looking for science-backed stress relief, not religion. But the more I learned, the more interested I became in the Buddha. He was, after all, not a …
 
A Facebook group named Stop the Steal sprung up in the hours after the US presidential election. Within hours it had gained hundreds of thousands of followers. Members alleged the election had been “rigged”, despite a lack of evidence. But this claim came from the very top. Months before, President Trump was planting seeds of doubt over the vote – …
 
Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s Health, and Jay talk about how to start the day in an invigorating way that can prepare you for a day of treating yourself, an…
 
Release the grip of stress by playing with perspective, zooming in and waaay out, and feeling into the wild weather patterns of life. We hope you enjoyed this meditation. If you're thinking, "You know, I could've kept going for another five or ten minutes," I encourage you to check out the Ten Percent Happier app, where you'll find this same medita…
 
Ron and Johanna Melchiore have been living off the grid for decades, but what does it mean to go off the grid? How disconnected must one be? Ron and Johanna join Pedram Shojai and discuss their experience in having their own chunk of wilderness. What was it like getting started? How did they build their home? How do they get food? How do they colle…
 
Social media has become a crucial avenue for political discourse in Southeast Asia, given its potential as a “liberation technology” in both democratising and authoritarian states. Yet the growing decline in internet freedom and increasingly repressive and manipulative use of social media tools by governments means that social media is now an essen…
 
Do native English speakers really make better teachers? There's a lot of controversy surrounding this topic called native-speakerism and so we discuss the advantages of having a non-native English teacher as well as the advantages of having a native English teacher. It really goes beyond just having English as a first language and we hope that this…
 
What to do if you find yourself marooned at your Thanksgiving meal, facing a voluble uncle who is spewing political ideas you find abominable? Our guest today is overstuffed (see what I did there?) with practical ideas. I first met Bill Doherty several years ago, when I was doing a story for Nightline about a group called Braver Angels. The group w…
 
Have you heard of Barker & Sloane? This stunningly beautiful skincare brand, founded by Claire Barker, launched at The Game Fair last year and literally flew off the shelves. Combining sustainability credentials with high quality formulations to support outdoor skin, it's hardly surprising that this brand continues to go from strength to strength. …
 
While Hollywood’s images present a veneer of fantasy for some, the work to create such images is far from escapism. In Manufacturing Celebrity: Latino Paparazzi and Women Reporters in Hollywood (Duke University Press, 2020), anthropologist Vanessa Díaz examines the raced and gendered hierarchies and inequalities that are imbricated within the work …
 
Have you ever sat down to work on what you are supposed to be doing, and you just don’t feel like it? It’s not an energy problem, you feel fine, but you’re just… not in the mood. Being in a bad mood is obviously not an excuse to stop working, but you know the more you can improve your mood, the more productive you’ll be. As I always say: happy peop…
 
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live. Tune in to hear Wim Hof share how he taps into his inner abilities using a breathing pattern called the Wim Hof Method. When you learn to connect your mind, body, and soul in the most p…
 
It feels like the right time to drop a deep Dharma episode. And this one has a twist. Bonnie Duran is a professor in the Schools of Social Work and Public Health at the University of Washington, where she also directs the Center for Indigenous Health Research. She has spent decades studying and teaching Buddhist meditation, and also exploring the c…
 
You ever wish you could have open book information on how someone has grown and is growing their company. A look at not only what they did but WHY they did. A look at how a company leader makes decisions and runs the company? Yeah, I know you have. Me too! This week I'm sharing how I'm opening the book to all things business and want to invite you …
 
The fight over democracy in Hong Kong continues. In the week that pro-democracy lawmakers resigned en masse in protest at the sacking of four of their colleagues, we take a look at the secretive struggles happening online. Trade union leader Carol Ng was shocked to find her phone number and photo on a mysterious website – HK Leaks – which lists nam…
 
If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the dangers of negative self-talk, how the influence of the people you surro…
 
"Plants often look like what they're for," Evan Cohen tells Pedram Shojai. For many of us who have lived in urban environments all of our lives, this can be a difficult concept to grasp. This week's guest to The Urban Monk Podcast discusses the benefits of how plants in certain cases can have obvious benefits just based on what they look. How can w…
 
Take the edge off out-of-control overwhelm and gain some agency in how you respond when everything feels like it’s crashing down. About Oren Sofer: Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldst…
 
We don't need to tell you, but 2020 has been quite the wild ride! With so much going on from the US Presidential election to the pandemic to wild weather events such as wildfires and hurricanes, it's hard to just focus! Attention is being pulled in every direction. Social media is even monetizing attention! So how do we get our focus back to oursel…
 
Which of these is NOT the same?: A) Slow-Witted B) Bonehead C) Klutz In fact, all of them are alternatives that you can use instead of “stupid”! While we don’t encourage that you start insulting people, in this episode, we look at vocabulary that will help you understand TV series, the news, and even presidential debates!…
 
Do you have a sense of how much time you spend each day on social media and smartphone? Whether you can live with them or you can't live with them, we know for most of us, these are ingrained parts of our everyday lives. In this episode, we will uncover the life in the age of social media and smartphones, featuring Dr. Daniel Miller and Georgiana M…
 
My guest today does a fantastic job of speaking in a not-at-all-annoying way about the inarguably important yet potentially very cheesy concept of self-love. Haemin Sunim is a Korean “mega monk” who has developed a massive online following and has written huge bestsellers. He’s also earned degrees from Berkeley, Harvard, and Princeton, and is the f…
 
Supporting the small businesses you love has never been more important - and in this podcast I share seven ways that everyone can help support the businesses they love, without it costing them a penny. Everyone's financial situations are different, but a common theme I see online all the time is people's desire to help and support small businesses.…
 
The most underrated part of our TEA Framework – which stands for Time, Energy, Attention – is ENERGY. Many of us are trying to improve our time and focus, when it’s often energy that is the real underlying problem. What do you do when you’re feeling low on energy? Like most people, you’ll down a bunch of caffeine or maybe take a nap. Those are grea…
 
Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps in work and life. Varol shares his wisdom on first principle thinking, knowing the difference between strategy and tactic, and shift…
 
Kindness and empathy are loaded propositions right now. When you hear those words, you might think: Eh, those are soft skills that won’t help me get ahead. Or: If I’m too nice, I will get trampled. Or: I need my anger to be effective. Or: I am plenty nice -- it’s other people who need to up their game. My guest today will push back on all of these …
 
This week is short and to the point. A message of truth and hope for you. Listen if you're in need of either. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/184. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a thre…
 
Wasil is well known for his funny, flirtatious satirical videos. But he also lives in Indian-administered Kashmir, which is arguably one of the least-connected places on earth. The internet is often cut off or slowed down to a trickle. It’s one of a number of measures the Indian government has taken to restrict information in the province. The gove…
 
Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day. In this episode of ON Purpose, Shetty shares techniques you can implement in your life to reverse external and internal negativity. Get to the …
 
Surfers are the ultimate bad boys, living the counter-culture life of decadence and hedonism as they travel the world in search of the perfect wave, partying hard along the way. So, it’s not surprising that these social misfits and dropouts created a sub-culture tied to drugs. While most might associate surfing Jeff Spicoli with smoking marijuana i…
 
During this wild moment of uncertainty, join Oren to ease your anticipation anxiety and soothe the troubling tumult of the unknown. We hope you enjoyed this meditation. If you're thinking, "You know, I could've kept going for another five or ten minutes," I encourage you to check out the Ten Percent Happier app, where you'll find this same meditati…
 
In the wee hours of election night, we consult Lama Rod Owens on uncertainty, anxiety, rage, and self-care. Join Dan and Rev. angel Kyodo williams today, Wednesday, November 4 at 3 PM for a live conversation (and guided meditation) on the Ten Percent Happier YouTube channel. https://youtu.be/INrdKfw8YrU Full shownotes for this Special Post-Election…
 
What's been good about today? It's a good question, isn't it? On today's podcast, I talk to the amazing Jackie McCormick, a Solution Focused Therapist and her insights on, well, everything, are just amazing! We chat about how the mind works and how the actions we take each day help to strengthen the pathways in the brain - whether that's good or ba…
 
Since our name is Asian Efficiency, you might think that we are 100% focused on your efficiency. I mean, it’s right there in the name! Well, efficiency is important, but we think it gets too much focus — what’s just as important is making sure you are doing the right things efficiently. In this episode, we’re going to share 3 steps to make sure you…
 
Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life and turning them into green lights, or a way forward in life. Tune in to learn how reflection and recalibration helped McConaughey overcome multiple life challenges and led him to see the green lights in red-light…
 
If you’ve been around here for a while, you know that I believe in telling it how it is. So in this week’s episode of The Caitlin Bacher Show, we’re getting right into the gritty stuff where I’ll be introducing you to The Heaven and Hell Principle. Hit play to find out what I’m talking about and why it could be the difference between doubling your …
 
This week on the Best Today™ podcast I am so so thrilled to introduce you to the Best Today™ Monthly Calendar. I'm telling you what makes it different, how it helps you to focus on you and how it pairs beautifully with the Best Today™ Guide (and how you can use it even if you do not use the Best Today™ Guide). This short episode is one you don't wa…
 
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