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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
Highest Self Podcast® is the #1 spirituality podcast on iTunes and for a reason. Sahara Rose makes spirituality fun, diverse, grounded and relatable! With 4 years and over 4000 5-star reviews, Highest Self Podcast will teach you how to Discover Your Dharma™ (soul's purpose), embody your fullest expression and blossom into your highest self. From divine feminine wisdom, to taking action on your dharma (soul's purpose), to manifestation, to past lives, to sacred sensuality, to conscious entrep ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, I ...
 
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show series
 
If you’ve been curious about how to apply Ayurvedic nutrition into your life, this episode is for you! I sit with notable Dr. Cabral who blends Ayurveda with functional medicine to answer ALL your questions from bloating to candida, to hormone imbalance, to coffee, to intermittent fasting and so much more. This is a jam-packed episode on how to mak…
 
On today’s episode I speak with Dr Stephen Cabral, a naturopath, Ayurvedic & functional medicine practitioner. He developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. It wasn’t u…
 
Dr. Jennifer Etnier is a researcher at the University of North Carolina, Greensboro. In this show, you will enjoy some awesome insights on the connection between exercise and brain health and preventing Alzheimer's disease. Dr. Etnier is the principal investigator of the Physical Activity and Alzheimer’s Disease 2 study at UNCG and is the author of…
 
No doubt about it, fasting is the newest diet trend, but with good reason - it actually works! However, there’s a lot of grey area and discrepancies when it comes to what foods are acceptable while fasting… That’s why on today’s #CabralConcept 1965 I’d like to break down what foods and drinks don’t break a fast and what popular foods and drinks do …
 
I understand that many people try to make a “name” for themself by being a contrarian online and pretending to “debunk” certain popular theories… While I hold nothing against them, it’s unfortunate that many people believe their cherry-picked science claims… Therefore, whenever the need arises I will do a show by request to help debunk the conventi…
 
Elle Russ chats with CJ Hunt - filmmaker and broadcast journalist, and the writer, co-executive producer and on-camera host of the documentary The Perfect Human Diet (and a companion book with the same name). This 2-hour podcast episode spans from discussions on ancestral history and findings to digging deep into debunked health studies, along with…
 
I’m here with Dr. Jennifer Tippett, a licensed clinical psychologist in the Denver Metro area. Dr. Tippett has been working with patients with mental illness and substance misuse for a decade. She’s the director of the Substance Use Disorder specialty at the University of Denver’s Graduate School of Professional Psychology, where she teaches the se…
 
Whether you’re religious, or not, there are some major life lessons in the Bible that could help all of us to become better human beings… But did you know that not all of the original books of the Bible were included? And did you know that there have been hundreds of translations of the “original Bible” over the years? While most of the essence was…
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Hailey: Hi Dr Cabral, I have been a listener for years! My question is that I have struggled with acne forever an mostly what I would say is hor…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Suzanne: Hi Dr Cabral.. I’m very interested in a very good collagen supplement but have read that it’s not good for someone who has had breast canc…
 
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: Last IHP Mastery of 2021! Living a Course in Miracles (book review) Painless Lancets (product review) Daily Step Tracking Conversion Creatine and Hair Loss (research) For all the details tune into today’s #CabralConcept 19…
 
I’ve gotten an increasing number of questions about hair loss recently. The stress of the last year has gotten to a lot of us! That’s why today’s episode delves into the science of hair loss and provides evidence-based methods for reversing it! I chat with Dr. Tami Meraglia, author of the bestselling book The Hormone Secret ……
 
Let’s welcome our special guest this week, Dain Heer, author of Body Whispering: A New Way of Being, Seeing & Healing! In today’s we explore how to better understand the subtle hints your body is giving you as to what you need to do (or not do) in order to heal… Tune into today’s #CabralConcept 1959 for all the details and let @DainHeer and me know…
 
Can psychedelics really be the future of medicine? What is ketamine-assisted therapy? What are energetics? What can you start doing today to properly energize your body? In this episode of the Align Podcast, Dr. Kien Vuu and I discuss psychedelics and how they are used in modern medicine. An up-and-rising form of psychedelic therapy used is Ketamin…
 
This is one of the most important podcast episodes I have released to date! I meet with Mollie Engelhart of Sow A Heart Organic Farm. She is also the Executive Chef/Owner of 4 Vegan/Vegetarian Restaurants in Los Angeles, called Sage. In this TWO PART episode, Mollie passionately explains the importance of regenerative farming, why we need animals a…
 
Have you felt like you’re shifting in your purpose? That is completely ok-- in fact, you are MEANT to evolve! This episode is all about transitioning to the next iteration of your dharma, allowing your next version to come through and letting your soul guide you to who you are meant to be at this moment of time. If you feel like you are pivoting, t…
 
Host Brad Kearns honors listener questions and comments with some commentary on three very important topics. First, the pros and cons of an intuitive approach to eating, and how to do it correctly without suffering the drawbacks of an insufficiently disciplined approach. Second, the fitness breakthrough of the century that is micro-workouts, and ho…
 
This is one of the most important podcast episodes I have released to date! I meet with Mollie Engelhart of Sow A Heart Organic Farm. She is also the Executive Chef/Owner of 4 Vegan/Vegetarian Restaurants in Los Angeles, called Sage. In this TWO PART series, Mollie passionately explains the importance of regenerative farming, why we need animals as…
 
During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 specific methods… Not everyone was on a water fast and the length of the fast differed depending on the body type and state of the individual… You’re finally seeing many of the gurus in this space coming around to understanding that there is not one best way to fast…
 
Believe it or not, aging begins in your later 20’s… After this point your body can begin to break down faster than it rebuilds… The goods news is that there are ways that you can turn back the aging process naturally, but you must stay away from certain factors… So on today’s #CabralConcept 1957 we’re going to detail the 7 factors to avoid that spe…
 
Elle Russ chats with Chairidee Smith - an advocate for women’s business and economic power. She serves on various boards amplifying women’s voices in business to legislators, championing funding and opportunities for women to build sustainable and viable economic power. Ms. Smith, also known as Ms. Mogul® utilizes keynote speaking opportunities, le…
 
I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. Today’s episode is jam packed with really direct, practical resources on menopause, from dietitian and women’s coach Esther Blum. Esther’s helped thousands of women permanently balance their ……
 
The proverb “Nana korobi, ya oki” means “Fall down seven times, stand up eight.” Its meaning is a powerful one that should inspire us all to not worry about how many times we get knocked down or “fail” in life, but rather if we get back up… As we explore this topic on today’s #CabralConcept 1956 you will be able to assess your personal bounce back …
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Kristen: Hi there - I LOVE your content, you’re doing great things. I am a female in my late 20s and have had hormone issues for awhile. I got t…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Victor: Would you recommend an under desk treadmill? I spend so many hours sitting down because of work and was thinking setting out my office in a…
 
When is it “acceptable” to surrender? How much impact does the vocabulary you use to have on the situation? How does trauma pass down through our chemistry? In this episode of the Align Podcast, Sah D’Simone and I discuss difficult passages in life and how we can navigate those challenging times. Above anything else, being aware of the present and …
 
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: Summer Community Detox Date Limitless (book review) Lower Androgens Naturally (product review) Yellow Fat Disease (research) Collagen & Nail Improvement (research) For all the details tune into today’s #CabralConcept 1953-…
 
This episode goes deep on things like PANS and PANDAS, which I don’t have any firsthand experience with but get many questions about. Dr. Roseann Capanna-Hodge is the founder of the Global Institute of Children’s Mental Health and has been recognized as a thought leader in children’s mental health by Forbes. She’s worked with thousands of ……
 
Yes, there really are fast vs. slow weight loss exercises… The problem is that the fast ones leave you with poor long-term results, and the slow ones take about 12-16 weeks to get you the results you’re looking for, but offer much better long-term benefits… The good news is that if you know which ones are which you can combine them in a specific wa…
 
On today’s episode I speak with Amanda Meixner (known as @meowmeix on Instagram) all about healthy eating! She shares her tips for meal prepping, healthy weight loss, favorite healthy snacks, favorite food hacks, juicing vs blending, calorie counting and so much more! Find Amanda Meixner --> https://www.instagram.com/meowmeix Sponsored By: Honed Vi…
 
Whether you’re suffering from imbalanced blood sugar, PCOS, high testosterone, or any number of female hormone dysregulations there is a way out… One of those ways is through rebalancing your blood sugar and as a result being better able to control high levels of androgens that bring on oily skin, anger, low mood, acne, facial hair growth, and thin…
 
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