The Stress-free Solopreneur


Manage episode 234256140 series 2286529
By Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

According to the National Alliance on Mental Illness, 1 in 5 US adults--43.8 million, or 18.5 percent--experience mental illness in a given year. Entrepreneurs are at an even higher risk than the average American to experience depression and anxiety with 1 of 3 suffering from these and other wellness issues. As an entrepreneur, you may currently be suffering from migraines, insomnia, circulation issues or anxiety/depression. Upgrade your health CEO’s, because good health can lead to more productive business wealth. Class is in session, y’all!
Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.

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Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

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98 episodes