275: MM#148 - Release


Manage episode 270016642 series 1056654
By Jamal & Kim Hester and Kim Hester. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it.

Show Notes: https://lifestrengthandhealth.com/mm148

For more health support: https://lifestrengthandhealth.com/health-assesment/

315 episodes