The Holiday Blues, with Elaine Rodino, PhD


Manage episode 278439352 series 31099
By Kim Mills and American Psychological Association. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

For many people, the holiday season can be a time of stress rather than joy even in the best of times. And this year, of course, the holidays will be different for everyone, as the coronavirus pandemic forces us to forgo holiday gatherings and family visits. Elaine Rodino, PhD, discusses the "holiday blues" and how to get through the season, this year and every year.


Elaine Rodino, PhD

Music "A Christmas Tale" by lena_orsa courtesy of

Sponsor APA 2020 Virtual

282 episodes