Manage episode 278620594 series 2579652
This episode of the podcast is with Biomechanist and Coach Max Paquette, PdH. Max is an associate professor a the University of Memphis and in this episode we discuss some recent research and commentary on training load.
- Moving Beyond Weekly "Distance": Optimizing Quantification of Training Load in Runners
- Session Rating of Perceived Exertion Combined With Training Volume for Estimating Training Responses in Runners
- Age and training volume influence joint kinetics during running
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