#31 CELEST PEREIRA - Senior Yoga Teacher and Author

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Manage episode 281277145 series 2646492
By Adam Husler and Holly Husler, Adam Husler, and Holly Husler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Celest Pereira (@celestpereirayoga) is a London based, internationally teaching, yoga teacher with 15 years teaching experience and a BSc in Physical Therapy. Her greatest passion is to teach anatomy and biomechanics to yoga practitioners and is currently doing a degree in neuroscience. She teaches Vinyasa Flow Yoga primarily with her own unique twist, incorporating biomechanical and neurology drills to enhance performance.

WHAT WE CHAT ABOUT

Growing up with dyslexia and having limiting beliefs about not being clever enough /// Making anatomy accessible and fun for yoga teachers /// From dancer and trained physio to yoga teacher and author of two books /// Hypermobility vs flexibility /// Pressure put on yoga teachers to give students a better way of life /// Having ‘off days’ as yoga teachers /// Transitioning from teaching 20 classes a week to making passive income online /// Finding your niche as a yoga teacher and being yourself /// Questioning the effectiveness of Ujjayi breathing /// Advice for new yoga teachers /// Creative sequencing and thinking outside the box

SHOW NOTES

Quotes and references can all be found at www.honestlyunbalanced.com

AFFILIATE CODE THEHUSLERS GETS YOU 10% OFF LIFORME YOGA MATS

THE HOSTS

Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler)

The Huslers have online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com

40 episodes