The Power of Integrating Meditation, Fitness, & Nutrition - with Phil Reynolds

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By Josef Schinwald, MIB, MDiv, Josef Schinwald, and MIB. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Phil Reynolds, The Mind-Body Mentor, states that he loves his fiancé, helping his tribe succeed, and present moment awareness. There is only NOW.
Phil spent 10 years working in and leading campus ministries in non-denominational Christianity. Then after his first spiritual awakening began studying Q'ero Shamanism, Deeksha, Hermeticism, and other esoteric paths. He believes Enlightenment is available to the masses in this Age of Information not just for the few gurus of the past.
Bullet Points of the Episode:

  • How would you define enlightenment, and when exactly did you notice that it was happening to you? I define enlightenment as being aware of your thoughts and even to the point where you see your thoughts as separate from yourself, present-moment awareness...
  • What kind of Meditation do you practice? Deeksha, Breath Work, and others...
  • How do you help people integrate those habits? Here he explains his masterclass mentioned below and how it enables to integrate spirit, mind, and body...

Books mentioned:

How to learn more about Phil Reynolds, follow or contact him:

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This podcast is brought to you by https://ombythebeach.com/ with your host Joseph Schinwald.

28 episodes