[EP 71] The One We Talk About Mindfully Dealing With Arguments


Manage episode 283047801 series 2861988
By Tejal V Patel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We all have arguments. We get triggered by someone and get into a heated debate, conflict or fight.
Knowing how to stay calm and communicate respectfully and mindfully is learned and not innate. That's what we are talking about today.
If you hate conflict and avoid it at all costs or if you confront conflict but not In the most constructive way this episode is for you.
Learn mindful communication tips when faced with conflict and arguments to get your point across without having to be loud or forceful.

105 episodes