Manage episode 283371934 series 2826179
Jonathan Troen, Chief Life Officer.
Jonathan's mission: To help people find the joy inside of themselves.
Jonathan is a Life Mastery Coach, and co-founder of Austin Yoga Tree and the Life Mastery Collective. His latest creation is the Self Love Revolution. Jonathan spent 20+ years in the entertainment industry. He was living the life of his dreams, meeting the biggest stars in the world, except he wasn't happy. He couldn't figure why. He began studying people: how they lived, what motivated them and how they defined success. His studies brought him to one conclusion: Most of us are mean to ourselves, and all we really want is to be loved. He also discovered that when we seek love from outside, it is fleeting. Lasting love comes from inside of us. And since we’re not taught to love ourselves, this creates a problem. Jonathan created the Self Love Revolution specifically to share the methodology he created after 15 years of research and practice. Jonathan's belief: We all deserve success. We all deserve to be loved. And we all deserve to be treated kindly, especially by ourselves.
- You mention in one of your talks that the #1 fear is public speaking, the #2 fear is introducing ourselves to others. How did you come to this conclusion and how can self-love help us overcome these fears? It was a study that I read about, at a time when I was even terrified to speak publicly... We are so terrified of being judged that someone would think poorly of us...
- We spend years delaying our happiness as we are working hard to achieve happiness. Is there a better way to the equation work hard to become a successful expert, coach, the go-to expert in your field, and then be happy? Hard work is important, we are here to be with other people and grow together... We keep postponing happiness, the equation is wrong...
- Self-love, you state there are four pillars of self-love? What are they and most importantly, how do you practice Self Love on a daily basis? This is the meat of the conversation... here Jonathan shows his brilliance.
- Guided meditation on self-love.
Website, Social Handles:
For his masterclass, interviews, private coaching, and more information visit https://selfloverevolution.com/
This podcast is brought to you by https://guestexpertsonair.com with your host Josef Schinwald.