858: Tools for When You Know What to Do But Aren't Doing It

36:47
 
Share
 

Manage episode 285578262 series 89543
By Elizabeth Benton and Primal Potential with Elizabeth Benton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today you're going to hear from an amazing listener to this show as part of our trial in a series of episodes with YOU - the listener!

After losing 140 pounds, the pandemic seemed to throw her off track, changing her schedule, her routine and her trajectory.

In today's episode we talk about getting your choices and, more importantly, your mindset back to a place of progress!

If you want to learn more about or sign up for the 12 Weeks to Transformation Self Study, head to primalpotential.com/register/

962 episodes