#40 LEO COSENDAI - Founder of #1 Sound Meditation App Third Ear

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Manage episode 291173877 series 2919119
By Adam Husler and Holly Husler, Adam Husler, and Holly Husler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Leo Cosendai (@leo.cosendai) is changing the way people interact with sound. His work in making gong baths accessible worldwide has gained him recognition as a leading figure in the wellness movement.. He has presented meditation through sound to over 1 million people with the help of his app Third Ear, as well as his TV appearances.

Leo’s early years were spent between Switzerland and Asia, where he was exposed to a culture which has discreetly shaped his path. Passionate about art, music, and therapy, he went on to study composition, singing, yoga+meditation around the world, and in London where he now resides with his wife Sara Cosendai.

WHAT WE CHAT ABOUT

-Travelling across Asia with family to see the Dalai Lama

-Experiencing panic attacks before discovering sound healing

-Healing practices for the nervous system

-How stress has evolved over the years

-The pros and cons of online gong baths

-How sound healing is not always a relaxing experience

-The science and benefits of sound healing

-Experiencing burn-out from pushing too hard

-Growing a global community

10% off Liforme yoga mats with code THEHUSLERS (we get commission)

Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.

47 episodes