TFP 201: Meike Babel — Mental Game Strategies From a Top 30 Pro

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By Mehrban Iranshad and Tennis Files LLC/Tennis Channel Podcast Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode of the podcast, former top 30 WTA Pro Meike Babel reveals her top mental game strategies.

Meike played on the WTA Tour for 10 years and was ranked #27 in singles and #45 in doubles. She is the founder of Meike Babel Coaching, where she focuses on mental skills training and tennis coaching for tennis players of all levels. She was the women's tennis assistant coach at Tulane University and at Vanderbilt University.

On the show, Meike will share how she reached the elite ranks of the WTA tour, her top mental game strategies and what not to do on the court, reasons why you need to practice mindfulness to reach your potential, why getting nervous is normal and how to deal with it, and much more!

I hope you enjoy my interview with Meike! Let us know what you think about this episode in the comments below!

LINKS:

The Art of Doubles - Pat Blaskower

Open - Andre Agassi

Headspace

Meike Babel Coaching

Meike’s YouTube Channel

Meike’s Facebook

Meike’s Instagram

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284 episodes