Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Manage episode 295180981 series 39
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Mountains have often been the location for spiritual experiences, or breakthroughs. On Soul Search today, we're turning to the mountains in our third — and final — episode on Sacred Landscapes. We meet Dr Thomas Michael, an expert on the religious significance of mountains in Eastern and Western thought, and Gary Khor, Grandmaster of tai chi, who goes on regular journeys to sacred mountains in China.