#240 A free - way - to excel


Manage episode 295388798 series 1512011
By Paul Clough. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
A free - way - to excel letting go of fears and anxiety

From a request to discuss overcoming the fear of driving on the freeway (motorway in the UK) I realized that a process I have used to great effect which I take you through for this issue can easily be adapted for virtually anything. The examples I talk through are such as relationship issues, meeting people, and in your career to name but a few. In effect, the only limitation is your imagination which we know here to be limitless.

So you can listen to my client examples and go through the process right along with me or, which I would suggest being better, listen through once then as you understand what's required of the process you can follow through when you know you will be undisturbed and can truly focus on the intended outcome. Your choice as always.

So if it's important to you to let go of a fear or anxiety or stress or well you fill in the blank put this short time aside and put yourself first for a moment or two and press play.

If you have any issues that still need resolving why not send me an email, just like our friend who instigated this episode, and I'll see what I can do to help. the email, you should know it by now: feedback@personaldevelopmentunplugged.com

And, because you can please share this and every golden nugget to all you know and care about:


Shine brightly


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The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

691 episodes