show episodes
 
As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
 
WeComeFromQueens is a biweekly podcast about adulthood, dating, wellness and Queendom hosted by us, Monique & Cadacia!!Eddie Murphy got it right when he decided to navigate Queens to find his Queen. On our podcast, we explore the parameters of life as we evolve into Queendom. What does that even mean? Well here is our space to turn our regular conversations into an open forum for others to listen in, comment and engage in conversation.
 
An experience created to enhance your quality of life by providing resources that empower you to become your best self! Connect with your host: @cryssk on IG and Twitter Learn more about Talk Is Chic: via email: talkischicpod@gmail.com On IG: @thetalkischicpodcast On Twitter: @talkischicpod On Facebook: The Talk Is Chic Podcast
 
Welcome to the Boss Your Life Up (BYLU) Campaign Podcast, where we remind Millennials on their journey to self-integration that they are not alone. Here we acknowledge imperfections, celebrate growth, recognize the strength in vulnerability, and strive to be authentic. So, if you want to live your best life by flourishing intellectually, physically, financially, spiritually, and emotionally; then you are in the right place. Join in on the conversation with founders Daniel Nutakor and Nathan ...
 
Learn how to tackle a life with multiple jobs and projects. Hear Molly Ford Beck, a member of the side hustle generation, interview guests who are climbing the ladder of corporate success and managing an entrepreneurial venture on top of their day jobs. If you have a side hustle, want to start a side hustle, or just want to hear some good advice, this is the podcast for you.
 
Coffee with Kristi is the show every 20something creative girl boss didn't know she needed. Every Friday, I'm sending some love through your earbuds and kickstarting your weekend with a mix of inspiration, humor, and honesty for 20something entrepreneurs. I cover everything I think would be relevant to other millennials, from finding my footing in a new city without mom and dad, living with a boy, and even more practical knowledge like getting health insurance and how to start an online busi ...
 
Loading …
show series
 
Do teachers tend to have codependent tendencies? How does Lani use the “Self Concept Model” to help her coaching clients become more independent? How can we stop seeking validation from the good behavior of others if our job technically depends on that? In this podcast episode, Marissa speaks with Lani Kim, Life Coach, about codependency in educato…
 
Welcome everyone to The Codependummy Podcast - 30-Day Self-Validation Challenge. UNSCRIPTED, UNEDITED, UNCODEPENDENT! I'm here with Nathan, our listener who was on The Codependummy Dilemma on June 21 and we are check in on how he did with his 30-day self-validation challenge. If you have no idea what I am talking about, please give the episode that…
 
This is the third installment of the new segment! How come codependents are always trying to be “the favorite?” How does Olivia Rodrigo’s song, “Favorite Crime,” encapsulate so many aspects of codependency? How can you put a stop to resonating with the saddest and thirstiest love songs? Thanks for listening! Be sure to follow me on instagram @thera…
 
***Trying out a new title for this segment--whaddya think?*** How codependent could Marissa get in her relationship with an ex-boyfriend? How does Olivia Rodrigo’s song, “Favorite Crime,” provide the quintessential experience of a codependummy in an intimate relationship? How can we put a stop to resonating with the saddest and thirstiest love song…
 
How can we learn from our favorite songs that resonate with our codependent ways? What can Olivia Rodrigo’s song “Favorite Crime” shed light on with our codependency? Welcome to The Codependummy Playlist: a new segment where I break down a song that is quintessentially codependent. In this week’s episode, I discuss “Favorite Crime” by Olivia Rodrig…
 
How is it that so much of what codependents go through is grief? What are the 5 Stages of Grief and how do codependents experience them? How can addressing our grief help us not repeat our codependummy patterns in relationships? In this podcast episode, Marissa speaks with Lesleigh J. Tolin, M.S., Grief Recovery Specialist about the interconnection…
 
How do we stop seeking validation from others and get it from ourselves? Do young men, just like young women, struggle with codependency as well? What happens if we keep putting the needs of others above our own into our young adulthood? (HINT: a quarter-life crisis!) Listen in to hear me walk through an aspect of ND’s life where he’s being a littl…
 
We know that codependency and addiction relate, but how do they really relate? How can addicts and alcoholics be codependent too? How can practicing mindfulness and awareness of our bodies help treat codependency? In this podcast episode, Marissa speaks with Jennifer Leupp, LCSW, about addiction, codependency, and the common addict-codependent rela…
 
The Dark Truth of My Codependency at Work: Sacrificial Helping Part III As codependents, why do we allow ourselves to work in such toxic work environments? How does being codependent at work shield me from having to deal with my own sh*t? How does self-sacrifice serve us? *It doesn’t...but it does* Listen to hear me get real, honest, and real hones…
 
How can codependency turn into Sacrificial Helping at work? What happens to a codependent who puts the needs of others at work above her own? Why did I help and sacrifice so much for others while neglecting my own needs? Listen to hear me talk and reflect on our recent episode, Codependency & Sacrificial Helping Syndrome, by sharing honestly and op…
 
What kind of impact can codependency have on the body? What will happen to us physically if we keep putting the needs of others above our own? How can yoga and breath work help with healing from codependency? In this podcast episode, Marissa speaks with Hailey Johnson, certified yoga teacher, about her own experiences with codependency and how she …
 
What is Sacrificial Helping Syndrome and how does it relate to codependency? Why do codependents sacrifice themselves for others over and over? How can that show up at work and how can we make it stop? In this podcast episode, Marissa speaks with Katie Vernoy, LMFT about the interconnection between codependency and Sacrificial Helping Syndrome (SHS…
 
How can having poor boundaries lead to a messy affair? Do codependents attract and enable cheaters to cheat with them? How can our need to please lead to the most unpleasing situations? Listen to hear me talk and reflect on last week’s episode, Codependency & Infidelity, with an experience where I almost became the “other woman.” Thanks to my inabi…
 
How can codependency in one partner contribute to infidelity in another? Why do codependents sometimes forgive infidelity so easily...and at what cost? How can an unfaithful partner become codependent on the “other person,” and thus, hesitate to end their affair? In this podcast episode, Marissa speaks with Dr. Talal Alsaleem, PsyD, LMFT about the …
 
How can we rein in our codependency and use it to our benefit? How can we use our ability to attune to others when setting boundaries? What will happen if we keep prioritizing others while neglecting ourselves? In this podcast episode, Marissa speaks with Nick Bognar, LMFT about how aspects of codependency can be beneficial...but when used with int…
 
Codependent With Your Therapist How can we become codependent on our therapist? How can our therapist become codependent on us??? What to be mindful of to avoid caretaking for your therapist OR avoid being caretaken by your therapist? Listen to hear me talk through two situations from my past where I was codependent with a former therapist...and an…
 
How do I practice self-care while prioritizing my relationships with others? OR REALLY--how do I stop prioritizing others so much that I neglect my self-care when I'm codependent??? How do you say “no” to others in order to say “yes” to yourself? Listen in to hear me walk through an aspect of MB’s life where she’s being a little codependummy and ne…
 
How can you be codependent on a relationship instead of a partner? How do you recognize a pattern of codependency in past relationships? How do you create an interdependent relationship if you’ve been a codependummy your whole life? In this podcast episode, Marissa speaks with Ben Fineman, AMFT about his experience being codependent on a relationsh…
 
How can codependency lead us to "love bomb" in new relationships? How can we either be codependent with our friends + family OR our new love interest--and what happens when our relationships are off balance? What questions should we ask or things to look for in a new relationship to avoid becoming codependent? In this podcast episode, Marissa speak…
 
On this episode of the BYLU Campaign podcast, Daniel and Nathan discuss "The Law of Sowing and Reaping" the February article, where Nate breaks down the law of sowing and reaping by looking at the farming process and unpacking what it means to effectively sow and reap in real life. Thanks for the continued support, and feel free to send any questio…
 
How can we be codependent while isolated from others? How has Marissa been a codpendummy this past year since the pandemic hit? How can we challenge our codependency to stop the self-sacrifice??? Thank you for listening! Today’s episode is sponsored by Frame, a therapist matching service. Go to www.tryframe.com/dummy to get $20 off your first three…
 
How did the term “codependency” first come about? How do experiences in our childhood shape codependency as adults? What to do if and when we are in a codependent sh*t storm? In this podcast episode, Marissa speaks with Curt Wildhalm, LMFT, about the root of the term codependency, how our childhood caregivers contribute to us becoming codependent (…
 
How does a coach deal with codependency with her clients? How does codependency lead us to live out the dreams of others rather than our own? How can self-hate lead to a self-loving journey to heal from codependency? In this podcast episode, Marissa speaks with Crystal Morgan, a life coach, about codependency, codependency in coaching clients, and …
 
The Codependummy Dilemma: Live Coaching with MV The Codependummy Dilemma segment is back! This week’s episode, listen in to hear me walk through an aspect of MV’s life where she’s caught up in a codependent quagmire. “How do I be myself in social situations?” What’s a codependummy to do? Listen in to hear me walk MV through her current codependummy…
 
Minisode: Validating, Recognizing, and Acknowledging Ourselves Thank you for listening to The Codependummy Podcast! I decided to drop in and celebrate passing the 4-week milestone with the podcast! I am validating, recognizing, and acknowledging myself--what all us codependents need to do! I also validate, recognize, and acknowledge all of you list…
 
The Inner Dialogue of Codependents: Harsh much? What does the self-talk of a codependent sound like? How do codependents sound after they’ve made a mistake, f*cked up, or disappointed someone? Why are codependents so affected by other people? Then OBSESS over controlling the behavior of other people? Thank you for listening! Be sure to join the Cod…
 
On this episode of the BYLU Campaign podcast, Daniel and Nathan discuss “Feeling Comfortable” the January article, where Nate asks the question, as a Black professional in corporate America whose responsibility is it to make me feel comfortable and welcomed? Thanks for the continued support, and feel free to send any questions or feedback you have …
 
The Codependummy Dilemma: Live Coaching with AV New segment, who dis? In this week’s episode, I’m introducing an inaugural segment: The Codependummy Dilemma where I help a brave listener walk through an aspect of her life where she’s caught up in a codependent quagmire. “Do I do what want or what other people want, need, expect of me?” What’s a cod…
 
Codependency And Food, Weight, & Body Image with Cori Rosenthal How does codependency relate to food, weight & body image? How do codependents overeat, undereat, and everything in between to please others? How can you stop using food to deal with your codependency? Thanks for listening! Be sure to check out: www.codependummy.com @codependummy on IG…
 
What is it about codependency in therapists? How does codependency interweave with money and therapy? Can we choose better people to be codependent with? Thanks for listening! Be sure to check out: www.codependummy.com @codependummy on IG Sign up for my free course Codependummy 101 at www.codependummy.com In this podcast episode, Marissa speaks wit…
 
What are the long-term consequences of codependency? Can codependency lead to burn out, depression, anxiety, and quarter-life crisis? What can happen if you keep putting the needs of others above your own decade after decade? Are you finding yourself exhausted, exasperated, and enveloped in crap relationships? Thanks for listening! Be sure to check…
 
In Part I, we discussed how you have been raised to be codependent. In Part II, we looked at how you have been reinforced to put the needs of others above your own. In Part III, we will cover how you have been REWARDED to put the needs of others above your own. You were set up sis to be codependent through the advantages, benefits, and opportunitie…
 
In Part I, we discussed how you have been raised to be codependent. In Part II, we will look at how you have been reinforced to put the needs of others above your own. How have you been set up to be codependent through the encouragement, modeling, and reinforcement from others. Be sure to listen to Part I and Part III to hear about ways you have be…
 
In Part I, we discuss how you have been raised to be codependent How have you been set up to be codependent by your family, authority figures, and the education system. Be sure to listen to Part II and Part III to hear about ways you have been reinforced and rewarded to be codependent! Thanks for listening! Be sure to check out: www.codependummy.co…
 
Codependency as described in the Diagnostic and Statistical Manual (DSM-5) What is “dependency,” codependency, and what are the common traits? How are you, me, and everyone we know codependent? Thanks for listening! Be sure to check out: www.codependummy.com @codependummy on IG Sign up for my free course Codependummy 101 at www.codependummy.com htt…
 
Welcome to The Codependummy Podcast Who, What, When, Where, Why, & How of the podcast answered! What’s a “codependummy?” What’s the intention of this podcast and who is it for? Thanks for listening! Be sure to check out: www.codependummy.com @codependummy on IG Sign up for my free course Codependummy 101 at www.codependummy.com https://www.facebook…
 
On this episode of the BYLU Campaign podcast, Daniel and Nathan discuss their 2021 plans and recap the lessons learned from 2020. Tune in as Danny discussing going back to corporate and the challenges of his transition, how 2020 crushed many people's spirit, and the importance of finding your identity. Thanks for the continued support, and feel fre…
 
In this episode Crystele breaks down the concepts of Acceptance and Detachment. When we try to fight against what we can’t change, whatever we are resisting will continue to persist because we give it energy and importance! Let it go, accept what you can't change because life will always go on. Get into it. BE SURE TO RATE, REVIEW & SUBSCRIBE (I lo…
 
In this episode Crystele is joined by Keba Richardson who is an entrepreneur, author, holistic health influencer, CBD advocate and the owner and creator of Pretty Women Love Cannabis! Tap into this enlightening conversation about life lessons, holistic living and almost all things cannabis! Trust me, several of your questions will be answered. Be s…
 
In this episode Crystele discusses the ins and outs of toxic relationships focusing on some RED flags and advice on how to not be toxic. If you’ve ever wondered whether or not your relationship was toxic, this episode will clarify exactly what the term means and share some resources to help you save yourself. BE SURE TO RATE, REVIEW & SUBSCRIBE (I …
 
In this episode, Crystele is joined by the queen of Big Spirit Energy herself- Spirit Sahriel. Spirit is an artist, youtuber, inspirational speaker and an all around entrepreneur. Our conversation centers around the importance of vibrating at a higher frequency, staying positive and protecting your energy as much as possible. Get into it! BE SURE T…
 
In this episode Crystele breaks down the differences between compromising and settling! Understanding what your needs are and what your wants are is key to recognizing whether you are settling or compromising. Which one have you been doing more of lately? Tap in & find out! BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you) Connect with …
 
On this episode of the BYLU Campaign podcast, Daniel and Nathan discuss “Blind Spots” the September article, where Nate shares his blind spots and the impact it's had on him throughout his entrepreneurial journey. Tune in as we discuss the DISC Index assessment, the correlation between blind spots and vision, and tips for mitigating the risk of bli…
 
In this episode Crystele is joined by Dr. Amber Thornton who is a clinical psychologist and mental health expert as well as the host of the Balanced Working Mama Podcast and the creator of the Balanced Working Mama Platform. This honest conversation centers around ways to find balance in motherhood and whether or not you are a mother, I believe we …
 
If you've been wondering how you can become a more effective person and create lifestyle shifts with intentionality, this is the episode for you. In this episode Crystele summarizes one of the most important books of all time "The 7 Habits of Highly Effective People" by Steven Covey. Tap IN! BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from …
 
Crystele is joined by author and motivational speaker Warren B. Wright for this episode and the conversation centers around knowing yourself and being in alignment with what you are passionate about. Tune in and be encouraged to tap into the person that you are and to do the work required to reach your full potential! BE SURE TO RATE, REVIEW & SUBS…
 
Tap into this episode for 10 tips on how to secure the bag as a PROFESSIONAL in whatever work that you do. Professionalism is of utmost importance at the workplace- regardless of the type of work you do. Whether you are an entrepreneur or have some kind of traditional employment, professionalism is the key to being entrusted with more and more resp…
 
This week Crystele is joined by Kiersten Harris- co founder of HERide to discuss the importance of prioritizing all women's safety. Almost every woman has had an unpleasant or uncomfortable experience while using a ride share app and we all know that ride share can be dangerous for women- HERide aims to change that! BE SURE TO RATE, REVIEW & SUBSCR…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login