show episodes
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our l ...
 
Love is the key word. Love should be the key in everything you do. Each week, James talks to people that he loves and admires about the things they love doing. From songwriters to stylists to tattoo artists to personal trainers, people share the magic behind why they are great at what they do: LOVE!
 
For a whole year on his train to work, Stig Abell read books from across genres and time periods. Then he wrote about them, and their impact on our culture and his own life. In this brand new podcast, Stig talks to guests about their favourite books and tries to get to the bottom of what makes them so good. Episodes focus on a range of genres, from Crime to Classics, from Poetry to Shakespeare's Plays. It's a lively and funny celebration of the power of words, as well as a guide to discover ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
For 20 Years, Battea Class Action Services has been the industry leading SECURITIES CLASS ACTION CLAIM FILING & GLOBAL DAMAGE ANALYSIS FIRM. The landscape for U.S. class actions, international securities litigation and securities centric anti-trust litigation has evolved rapidly around the globe. Battea comprises the world’s foremost experts in financial trading technologies and is optimally positioned to help clients navigate the increasingly complex process of obtaining trustworthy informa ...
 
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show series
 
I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.By Abel James, FatBurningMan.com
 
Steph (the artist) chats with James (the writer) about her trip to Amsterdam. (Just the arty farty bits, though). Over three days, Steph visited the Van Gogh Museum, the Stedelijk Museum, and the Moco (Modern Contemporary) Museum to find inspiration for her Skin Maps. It's fair to say she came back more full of beans than a vegan burrito. Season 1 …
 
The way we breathe is the way we live, and by changing the way we breathe we can change our lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 99 of the podcast with …
 
Omar El Akkad won the 2021 Scotiabank Giller Prize for his novel What Strange Paradise, a devastating yet beautiful story of two children against the backdrop of the refugee crisis, and the dehumanization of those who must flee home. The jury wrote: "Amid all the anger and confusion surrounding the global refugee crisis, Omar El Akkad’s What Strang…
 
In the 20th Episode of The Strength Connection Podcast, Mike will talk about gratitude. HAPPY THANKSGIVING! Join us in this insightful and captivating talk! In this chapter you will discover: (1:00) Gratitude is a super power (1:40) It’s great to be grateful on thanksgiving but make sure to be grateful everyday of the year (2:30) Reflection times (…
 
Today’s science & technology allows us to cross planets and modify genes, yet chronic diseases still shoot us down. If our systems are so advanced, why are we still the sickest nation in history? That’s a question addressed by Shawn Stevenson in this eye-opening episode. Here, Shawn unveils the faults in our healthcare system and the role of the go…
 
Having made three films as a director, Sarah Polley has become one of my favorite storytellers. All of her work has reflected an experience I’ve had to one degree or another and I’ve been a fan of hers going all the way back to her roles in films like GO and THE SWEET HEREAFTER. Joining me for an insightful discussion on her extraordinary three mov…
 
Before you enter the (bright pink) fantasy world of Cinderella, learn more about the opera and its composer with Dr. Kristi Brown-Montesano, Chair of Music History at the Colburn Conservatory of Music and a LA Opera Connects affiliated scholar.This pre-show talk gives you the ins and outs of Rossini's life, his magical opera, and the characters of …
 
CAUTION: This podcast episode contains swearing. Mel Robbins is one of the most sort after motivational speakers in the world. Her TED talk has been viewed almost 27 million times and she's also the best-selling author of several books, including her latest one, The High Five Habit: Take Control of Your Life With One Simple Habit. In today's conver…
 
Today’s guest is James Beshara, founder of Magic Mind, a productivity drink designed to replace your morning cup of coffee for good. James’ story is about so much more than Magic Mind though, as he’s started a few other companies and invested in a few others as well. One of the companies he started was bought by AirBnB, which on the surface seems l…
 
In the 19th Episode of The Strength Connection Podcast, Mike and our special guest NCSF Certified Personal Trainer, StrongFirst SFG II, USA Weightlifting Level 1 Sports Performance Coach and owner of Semper Stronger, Rebecca Rouse will talk about learning discipline through gymnastics, aesthetics VS performance, expanding your comfort zone, keeping…
 
Our modern lifestyles are moving us further away from our natural state, but there are ways of living that are much more in sync with our human biology. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip …
 
In the 18th Episode of The Strength Connection Podcast, Mike and our special guest World- renowned author and breathing practitioner, author of The Oxygen Advantage and The Breathing Cure, Patrick McKeown will talk about hyperventilation, the 3 dimensions of breathing, the importance of your everyday beating pattern and mouth vs nose sleep breathin…
 
All health starts in your mouth because it’s the gateway to your entire body. How can you guard it better? In this episode of the Align Podcast, Biological Dentist Dr. Dominik Nischwitz delves into the profound connection of oral health to our overall health and well-being. With scientific studies proving the origins of chronic diseases in the mout…
 
Director's Club is proud to present a special episode hosted by regular contributor Bill Ackerman of the Supporting Characters podcast. He is joined by filmmaker and film programmer Chris O'Neill to talk about the latest film, Zeros and Ones from the last director we covered on the show, Abel Ferrara. In addition, there is an interview with the dir…
 
Where is your attention right now? Hopefully it’s on these words – but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us are missing up to 50% of our lives. But if you’d like to change that f…
 
In the 17th Episode of The Strength Connection Podcast, Mike and our special guests world renowned strength coach and founder of The Amazing 12 Program (the #1 body transformation program in the world, 15 years running, 10,000 body transformations, over 180 certified coaches), Paul McIlroy and 11 times Kettlebell Sport World Champion, Multiple worl…
 
Today’s guest is Kerrigan Behrens, founder of the CBD skincare brand Sagely Naturals. Kerrigan and her cofounder Kaley had used CBD products and experienced firsthand relief from the immense anti-inflammatory benefits that it offers. They wanted to bring this to the wider consumer market but even though there’s no THC in their products, the US gove…
 
James (the writer) and Jay Sykes (the audio producer) nerd out about Out on the Wire, a graphic novel about podcasting and narrative journalism by Jessica Abel. While Steph is away in Amsterdam, James and Jay explore what makes a great story, preserving voice, and structuring stories or podcasts. Season 1 of Creative Catch-up was produced as part o…
 
In the 16th Episode of The Strength Connection Podcast, Mike will talk about the best takeaways from Mickey Jogoleff and Lance Coffel interviews, doing the basics and the foundation, Mike’s power to always follow the plan and the whole concept of focus over discipline. Join us in this insightful and captivating talk! In this chapter you will discov…
 
In the 15th Episode of The Strength Connection Podcast, Mike and our special guest Senior instructor at StrongFirst, StrongFirst SFB Bodyweight Instructor,StrongFirst SFL Barbell Instructor, Z-Health Practitioner Lance Coffel will talk about Lance’s strength story, Iyengar Yoga, the first kettlebell in history and the first strength coach in the NB…
 
We all know what to do to maintain our physical fitness, but we often don’t think about our mental fitness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 57 of the podcast with body i…
 
Are you in search of the Divine? Do you struggle to lead a spiritual life in our secular world? If yes, this episode is for you! "People who live without a deep connection to spirit, to soul, to consciousness, to love, to truth are not living happy lives," said this week's guest, Sadhvi Bhagawati Saraswati. Sadhvi is a world-renowned spiritual lead…
 
In this podcast, Dr. Kristi Brown-Montesano, Chair of Music History and Literature at the Colburn Conservatory of Music, explores the careers and influences of Rossini and Wagner up to 1850 in the context of European opera cultures of that time. This recording was created as part of LA Opera Connects' Scholar Series on Rossini's La Cenerentola and …
 
Human beings were born to run. No sooner have we learned to walk than we’re breaking into a run – it’s just another gear. So why do so many of us struggle with running as adults? Today’s guest, Helen Hall, is the running coach I’ve been working with for the past 18 months and who trained me for my recent marathon. As founder of Perpetual Forward Mo…
 
Today’s guest is David Greenfeld, founder of the plant-based popsicle company Dream Pops. David is a student of successful entrepreneurs and takes a very academic approach to grow as an individual as well as a business owner. For instance, when he was starting out his professional journey, he figured it would be a good idea to have a grasp of finan…
 
In the 14th Episode of The Strength Connection Podcast, Mike and our special guest Coach at Suprahuman, owner at Keep It Simple Sales and founder of Fit Foodies On Wheels, Mickey Jogoleff will talk about picking a day to eat comfort foods and plan it ahead, food is culture and the power is in the tracking, not necessarily in the specific meal. Join…
 
The Chicago Critics Film Association throws an annual film fest, giving the public a chance to see buzzed-about unreleased films that deserve to be seen on the big screen. This year's lineup includes a 40th anniversary 35mm midnight screening of Michael Mann's THIEF in addition to several titles that critics are raving about including Maggie Gyllen…
 
I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.By Abel James, FatBurningMan.com
 
The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode …
 
Forget about New Year's Resolutions! Let's talk about the small habits we do every single day that define our entire year...or even our whole life! This episode of the Align Podcast is a rerun of my interview with James Clear about his New York Times bestseller, “Atomic Habits,” which has sold over 5 million copies worldwide. While explaining how h…
 
In the 13th Episode of The Strength Connection Podcast, Mike and our special guest Motivational speaker and Author of the book Superhuman YOU, Iron Tamer Dave Whitley @irontamer, will talk about intuitive training, suffering vs sacrificing, the importance of persistency, and the difference between allowing and forcing. Join us in this insightful an…
 
In this pre-performance talk, Dr. Kristi Brown-Montesano, Chair of Music History at the Colburn Conservatory of Music and an LA Opera Connects affiliated scholar, introduces audiences to "Alcina," an opera seria written by George Frideric Handel. Dr. Brown-Montesano discusses the composer, the baroque period and the story of this great work.…
 
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