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Soberful

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Soberful

Veronica Valli & Chip Somers

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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in lon ...
 
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Alcohol Free Life - Janey Lee Grace

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Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. and founder of The Sober Club
 
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering to quit alcohol and go completely sober. Or maybe you wish to simply change your relationship to alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers including entrepreneurs, executives, investors, athletes and top professionals.
 
The Alcohol-Free Sommelier is a fortnightly look at the world of No & Low alcohol drinks, hosted by Christine Parkinson. Meet the people who create, serve, sell and drink them. Find out the latest news on technology and ingredients, history, market trends and legal issues and of course, the drinks on the shelves right now. If it’s non-alcoholic, it’s here!
 
Looking for the latest and greatest non-alcoholic drinks? Maybe you're looking for stories from people behind the drinks? Hi, I'm Jonathan Lambrinaidis and I'm here to help. The Non-Alcoholic Drinks Podcast along with tipplezero.com is your guide for all things great-tasting non alcoholic beer, wine and spirit options. I'll be bringing you reviews, news and interviews that will help take the guesswork out of finding a new favourite drink!
 
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Euphoric the Podcast

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Euphoric the Podcast

Danielle Baldino and Karolina Rzadkowolska

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Sober curious? Wondering if alcohol is holding you back from your fullest potential? Welcome to Euphoric the Podcast which explores how amazing life is alcohol-free. Co-hosts Karolina and Danielle share how much health, happiness, and productivity is found in a life without hangovers and the tips you need to take a break or go alcohol-free. Away from the dim of drinking, there is a more confident, inspired version of yourself waiting to show you how to build the life of your dreams. Are you ...
 
Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of We Meditate to Quit Alcohol and the Six Steps for Not-Quite Alcoholics. Not-Quite Alcoholics: how to go alcohol-free before rock bottom.
 
This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
 
Over The Influence is the alcohol free podcast presented by BBC broadcast journalist Sharon Hartley, Guinness World Record holder Freddie Bennett and Sound Rebel podcast producer Ben Anderson. They have all gone completely alcohol free, and this podcast is an honest conversation about how their lives have changed since making that choice. If you’re here, it means you’re thinking about your relationship with alcohol - we hope our podcast is supporting you in your journey, whether that be goin ...
 
Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
 
The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. Visit www.hellosomedaycoaching.com to grab the FREE 30 Day Guide To Quitting Drinking - 30 Tips For Your First Month Alcohol-Free. Host Casey McGuire Davidson, a certified life & sobriety coach, brings together her experience quitting drinking while navigating work and motherhood, along with experts in personal development, self-care, addiction and recovery, self-improvement and more. Whether yo ...
 
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Present and Sober

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Present and Sober

Sam Goldfinch and Ellie Crowe

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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
 
Fed up with not being able to trust yourself around alcohol? Sick of the hangxiety killing your confidence to commit to that next level goal? Changing your relationship to alcohol isn’t just about NOT drinking, it’s a journey of rediscovering WHO YOU ARE on the other side of alcohol. No matter what kind of relationship you want with alcohol, there is always room for more awareness, this is where we start. From the daily mental friction of deciding to drink or not to drink, only to break your ...
 
Desperately Seeking self is a weekly podcast series in which speaker, recovery coach, and advocate Brooke Collins shares, educates and explores recovery, grey area drinking, sobriety and what's on her heart. Brooke believes in recovering out loud and by using her recovery experience, she hopes to help others to release the stigma and eradicate the shame around addiction. Through deep conversations and interviews with other advocates of life without alcohol we can raise awareness and help oth ...
 
Ditch the wine witch, get control back, and thrive alcohol-free!! Hey Sister! Are you newly alcohol-free but you‘ve been hanging on for dear life hoping you don‘t fall backward? Or maybe you are still stuck in the cycle of overdrinking even when you told yourself you would stop? Waking up each day with thoughts of self-loathing? Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am w ...
 
The sobriety podcast all about feeling the awkward and doing it anyway. Join mum bloggers, Vic and Lucy, on this very relatable podcast about what it feels like being sober in a world soaked in alcohol. Each week they‘ll discuss different boozy topics, anything from first sober social events to what it‘s really like to living an alcohol-free lifestyle. Vic and Lucy bring humour and honesty to sobriety. These two ex-binge drinking, party girls, tell it like it is. Vomit, one night stands and ...
 
Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Bal ...
 
After Alcohol takes a look at what it's like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternatives to our booze-centric society should be promoted and celebrated! We interview those pioneering the sober movement, celebrating homegrown AF drinks brands, grilling health and wellness professionals on the benefits of the AF lifestyle and challenging the role alcohol plays in Australian society. Hosted ...
 
Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
 
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
 
Welcome to To 50 and Beyond! Where aging is made joyful, confident, and alcohol-free! Your host, Lori Massicot, is a Certified Life and Recovery Coach who is on a mission to bring you weekly insightful and fun episodes every Tuesday. You will laugh, learn, and get inspired as Lori and her incredible guests share real solutions that ELEVATE your mindset, self-care, and habits and behaviors to age with joy, excitement, and freedom from alcohol. Join Lori's weekly email community to get additio ...
 
The Recovery Radio Network brings you Twelve Step speakers and Workshops designed for recovering individuals and the people who support them Over 3100 AA, Al-Anon, CODA, NA, and ACA speakers in our database may be downloaded, shared, or streamed from our site for free. We also are Podcasting daily episodes Monday through Friday on iTunes, Stitcher and Castbox. Please see our Blog at www.recoveryradio.net for additional information.
 
Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of ...
 
The Andy Ramage Podcast is my attempt to tell the powerful story of stories behind some of our greatest thinkers, thought-leaders, athletes, alcohol-free adventurers and everyday heroes. I want to share with you how they found deep meaning and purpose in what they now do while extracting their greatest wisdom along the way. I hope you enjoy the conversations! To find out more, and to train with me go to www.andyramage.com Andy's bio: Andy is a former professional athlete and CEO of the Arete ...
 
Do you want to stop drinking? Does alcoholism or addiction run in your family? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time being alcohol is controlling your life as never before? If so, then check out this podcast! This podcast is a short daily audio provided by the online Alcoholics Anonymous recovery group, Transitions Daily. Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussi ...
 
12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
 
Are you ready to drink less and change your relationship with alcohol forever? Successful women everywhere are drinking more alcohol more frequently. Society tells us that drinking is a normal way to handle stress and anxiety and is a fun, easy way to reward ourselves at the end of a long day. But drinking too much keeps us from living the healthy, connected, joyful life we really want. Every day Dr. Sherry Price helps women transform their desire to drink with simple, powerful, cognitive-ba ...
 
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Real Recovery Talk

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Real Recovery Talk

Tom Conrad: Addiction Recovery Podcaster

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If you or a loved one are battling alcoholism or drug addiction, this podcast will give you inspiration and hope that there is a way out. Addiction isn't a life sentence. People recover everyday. It takes time and some hard work, but in the end it is worth it! Hosted by Tom Conrad, a recovering alcoholic and drug addict himself. Tom shares from his own experiences and the experiences of others to teach you the things that you can do TODAY to start living a sober and free lifestyle!
 
Sober curiosity is a new global movement, embraced by a whole world of awesome, interesting, cool, successful people who are using a different relationship with alcohol to make themselves even more awesome and successful. This podcast is about those people and their stories. It’s called Drunk AF. AF stands for alcohol free. It also stands for As Fuck. And it’s your call on whatever you want it to mean. Hosted by James Hurman. Made possible by AF Drinks.
 
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Personal Development

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Personal Development

Insights for a better life podcast' Luciana Gaviao

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Brazilian/Scottish, full of life! Love freedom, DeRose Method, hillwalking, music and cooking. I am annoyingly happy (for some people) and committed to make the world a better place by helping people to have a better life! BTW, I am also crazy, meat and alcohol free but love coffee and chocolate… I told you I am crazy. :P.
 
Ready to live a happy sober life? This is the podcast for you. Every week the world's number one 'how to stop drinking' mentor (Craig Beck of www.StopDrinkingExpert.com) posts a free audio download here.Episodes cover...How to control alcohol quickly & easilyDealing with your drinking friends and familyRelaxing without a drinkAlcohol-free alternativesDealing with stress and anxietyDestroy all cravings in 3 easy movesSleep better and rest betterHow to vacation & celebrate without alcohol (and ...
 
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show series
 
Tribe Sober - inspiring an alcohol-free life! This week my guest is Kate from the Sober School About 7 years ago when I was casting about for help with my own drinking problem I stumbled upon a blog by Kate who had already been sober for a couple of years. She was the first person I ever heard suggesting that sobriety could be fun – rather than the…
 
If you are interested in discovering how your past affects your present check out the Family Constellations day on Sun 28 Nov Herts Some places left Book tickets here Janey has just produced a new Sober Club 12 week health /selfcare journal, packed full of inspiration tips and pages for you to stay accountable on whatever behaviour changes you want…
 
Hey Sister! How was your Thanksgiving Day? I hope it was wonderful. In this part 2 episode, I share the "after-party" blueprint. You will learn how to take inventory of the event and communicate in a clear way to your loved ones when needed. I hope you have a long list of all the great things that happened and all the connections you made, and I al…
 
Dino Ballin's wife, Vicki, told him she wanted a divorce. Dino says it was the wakeup call he needed to stop drinking alchol, which was often taking up half a day. Learn how Dino turned his life around and is now running for public office. If you want to learn how to get sober, stop drinking and quit alcohol, listen in. ★ - (Free Guide) The Alcohol…
 
I was a social drinker and then I just decided that I didn’t want that anymore. I used to use it as a crutch for who I am, for my personality. I was using it as a crutch to not be my full authentic self. Then I finally said, this is enough. If you’ve been hesitant about creating an alcohol-free lifestyle, maybe this episode will show you that you’r…
 
This Naked Mind Certified Coach Tessie Hickey joins the podcast to share her story of finding an alcohol-free life and helping others. Tessie also gives her best tips for a successful alcohol free holiday. Enjoy this very helpful episode! Find Tessie Hickey: Website: tessieanncoaching.com IG: @Tessie_ann_af Email: tessieanncoaching@gmail.com Find A…
 
Karolina Rzadkowolska is a certified alcohol-free life coach whose book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You will be out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Authority Magazine, Greatist, and Elite Dai…
 
We've chosen to kick off Season 3 of the podcast with one of our favourite festival conversations with the brilliant Tom from Wise Bartender. He chats with our founder Laura about how far the low alcohol and alcohol-free drinks industry has come over the last decade, and give tips and advice on their favourite wines, beers, botanicals, kombucha, an…
 
About: In episode 5 of The Alcohol-free Sommelier, I interviewed Laura Willoughby MBE, of Club Soda. This bonus episode comes from the Club Soda archive. You can find out more by visiting their website ClubSoda.com . Laura, with guest Tom Ward, chat about the confusing labelling regulations for No & Low drinks in the UK, and the ever-growing range …
 
It’s officially wedding season, and newsflash: drinking is not the only way to commemorate a special occasion! You might be wondering, what does it look like to be alcohol-free at a wedding? What should you drink? And how should you prepare beforehand? In this week’s episode, Karolina and Danielle share their experiences when it comes to alcohol, w…
 
Are you dreading the holiday's or are you excited for some socializing and warm hugs? Either way, the thoughts and emotions you bring to the table are going to determine the results of the evening. Alcohol creates an internal party of one. A place you can escape, even when your body isn't going anywhere. Problem is, you check out and miss out. This…
 
09/11/2021 Present and Sober Podcast Episode 22 Sam and Ellie's list of awesome reasons to be alcohol-free is growing and growing. This week we talk about 'high-quality nos', all the things Sam has lost (yes including his mind on a few occasions), and how wonderful it is to be able to trust yourself again. Come and tune in for some laughs (and a fe…
 
Episode 184 Going alcohol-free isn’t about the finish line, it’s about the path of self-discovery + adventure + a new way of living. Going alcohol-free *can* be just like going gluten-free. You make a plan not to drink alcohol, and you practice that plan daily. Alcohol-free = no alcohol. I know, it sounds so easy. It's not, but the longer you go wi…
 
Addiction Unlimited has an incredible, supportive Facebook group and today’s episode is one of our listeners, and one of my MVPs in the FB group. I plucked him right out of the crowd to come on and do an episode with me to share his journey, his struggles, and his strengths. Stephen shares how his sobriety made him feel ostracized from the gay comm…
 
The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group Transitions Daily. Transitions Daily also di…
 
The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group Transitions Daily. Transitions Daily also di…
 
Steve Lawrence, CEO and Co-Founder of Brunswick Aces dropped in to chat about all things Aces and how it went from neighbours enjoying each others company to friends opening Australia's first non-alcoholic bar. In this episode we cover how Brunswick Aces got started from garage distilling traditional alcoholic spirits to adding non-alcoholic varian…
 
Celebrations and special occasions can often provoke a yearning to jump back on the drinking train. So how do you lose that desire and leave alcohol in the rear view for good? In this week’s reader question Annie tosses the inquiry back at all of us. Find out what question you need to start asking yourself in order to reach a point of personal free…
 
The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group Transitions Daily. Transitions Daily also di…
 
Hello listeners, Helena Lucia here from SISU Journey. I wanted to pop in with an update since it’s been a while since you heard from me. First of all, I want to say Happy Indigenous People’s Day. This year, I am donating to an organization called Medicine Wheels. This organization is helping to support the current mental health crisis by supporting…
 
Nat X felt the pressure to drink to fit in after feeling like an outcast most of his life. Finally a part of the "cool crowd,” he slipped into a world of multiple addictions. Find out how he escaped his imposter syndrome and started embracing a journey of self-compassion free from regrets. Hi, it's Annie Grace. If you are totally serious about actu…
 
We're in the run-up to Christmas. As we all get warm and cosy in our houses, then alcohol can become really very present either in our thinking or just in our kitchens and our drinks cabinets in a way that can really trip us up. For some of us, the pandemic has meant that we've started drinking at home in the same way as we drank when we were out w…
 
The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group Transitions Daily. Transitions Daily also di…
 
Please Subscribe For More Episodes! iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Connect with Julie Website: https://juliebloom.world/en/ Linkedin: https://www.linkedin.com/in/julie-bloom-m-ed-b-comm-2988b385/ Instagram: @juliebloom.world Face…
 
How do you identify the changes you want in your life and move forward when you feel stuck? What if you have a family you love, a good job and responsibilities that keep you busy and needed but you are thinking “there has to be more than this”? What if you’re comfortable enough, you don’t want to rock the boat and (really) aren’t actually sure what…
 
“Addiction is so big in our society right now that it’s best that you let loved ones know that they can have help. They can receive help, and they can do this. It doesn’t have to kill them.” -Devin Today, Ben and I chatted with Devin, who’s an example of getting back on track. He began drug usage during childhood, and found himself in prison later.…
 
The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group Transitions Daily. Transitions Daily also di…
 
If I’m being totally honest, I was a quitter my whole life. I didn’t want to do hard things. I didn’t care about being committed to something, and I was too selfish to get off my buns and show up for something when I didn’t feel like it. I had so much fear of embarrassing myself, people not liking me, messing things up… I isolated and fed my fear t…
 
Can you believe we’ve entered the holiday season already? From your Thanksgiving feast, to gift giving, to New Year’s Eve, these next couple of months are filled with joy, loved ones, and a pressure to drink a lot. Karolina and Danielle sit down to talk about being alcohol-free during the holidays. Rekindle your child-like wonder, engage in beautif…
 
Many people have experienced trauma in their life, and it’s a big reason why people turn to alcohol as a coping mechanism. So, licensed clinical social worker Juliet Keeler-Le Bien is here this week to discuss what trauma is, the shame it brings up, why trying to ignore it is not the answer, and neither is alcohol. Get full show notes and more info…
 
Overwhelm and stress come from an unmanaged mind. The more you can see where you are leaking energy, the less need you will have to "unwind" in the evenings. You can mitigate your desires for alcohol by spending time with your thoughts are pulling your attention away. You only have so much bandwidth in a day, how do you want to spend it? You can lo…
 
The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group Transitions Daily. Transitions Daily also di…
 
When we know we have an issue with alcohol, why don’t we address it right away? As high performers, we usually are great at problem-solving. The thoughts you’re having are not uncommon, as you will hear in this coaching call. They had the same barriers to entry as you, and will help you overcome them. Whether you call it getting sober, becoming alc…
 
This week I’m joined by Neradine Tisaj, a media and brand consultant, meditation teacher, mentor, cancer warrior and writer. When she was diagnosed with cancer, Neradine vowed to quit alcohol completely for three years to help her recovery. Little did she know her friends and family would often be so unhelpful that she would find it easier to prete…
 
Are you a people pleaser? Do you sacrifice your needs to "please others"? In this episode, I expose the lie that you're believing that you can actually please others and I show you the truth about how it is not our responsibility to make others happy. In fact, we can't! So go ahead and give up that job! You will learn how to begin to ask yourself s…
 
23/11/2021 Present and Sober Podcast Episode 25 Simon Chapple (of awesome 'besober' fame) is a successful sobriety coach, author and speaker who helps people master sobriety and change their lives for the better. Simon is one of the original 'This Naked Mind' coaches and has accomplished a huge amount, while having a hugely positive impact, on the …
 
Episode 186 In this episode, my wonderful guest, Lindsay Sutherland Boal, tells us about her first year of sobriety and what led to the morning she decided to quit drinking. We also talk about the different levels of drinking, knowing there is a problem but not being ready to quit, the steps Lindsay took after she quit drinking, releasing the pursu…
 
Leanette was born into an addicted family. Her father was a severe alcoholic and her mother struggled with drug use. When her parents' lives became overrun with drugs and alcohol, Leanette decided to leave. She was only 13 years old. She dropped out of school in the eight grade and began couch surfing to make ends meet. She spent much of her life j…
 
The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group Transitions Daily. Transitions Daily also di…
 
Welcome to Over The Influence, Series 3! We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze …
 
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