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Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate in ...
 
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Chasing Immortality

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Chasing Immortality

Travis McElroy, Tybee Diskin, Alice Flanders, Alexx Rouse

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Join us, intrepid listeners, as we journey through the compelling, odd, and sometimes horrific lengths people will go to in hopes of achieving eternal life. We’ll hear what--and who--the subjects of our stories were willing to sacrifice to possibly gain a few more years of youth and beauty and life. And we’ll all ask the question: how far would you take the hunt if you were chasing immortality? If you enjoy Chasing Immortality and would like to see more episodes, please consider joining our ...
 
We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who ...
 
With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
 
Mouthing off with Dr Lewis Ehrlich is all about interviewing health and wellness experts to make living a healthy, holistic lifestyle that little bit easier. We are bombarded by conflicting information that makes us all confused. In this podcast, I break down these barriers by extracting unbiased, practical health tips, routines and habits from people in the know. Like me, you will be inspired by the guests personal stories and their journey into health and wellness.
 
Welcome to Wellness Women Radio. For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Dr Ashleigh Bond and Dr Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life. Join these women’s health experts every Tuesday.
 
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Do The Work

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Do The Work

Three Uncanny Four

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“Do the Work” is a podcast hosted by Brandon Kyle Goodman, about race and our personal relationships. Each episode is an intimate conversation between two people who know each other well — family, old friends, lovers or colleagues. We bring them together so they can finally have a real conversation about race, and we can all learn how to be anti-racist in our daily lives. We all have bias; let’s talk about it!
 
Beautiful Souls Podcast celebrates the beauty and nourishment of health as a way of living and being. We embrace sustainable and slow but FULL food, fitness and living and speak with experts in the fields of whole foods nutrition, sustainable fitness, and long term healthy lifestyles and joy with real world impact. We deepen our journey into this space to wholeheartedly nourish our spirits. We’re not about body positivity, but every piece – rather, whole being positivity.
 
James Maier (рус. Джеймс Майер) - молодой и достаточно прогрессирующий диджей и саунд продюсер. За время работы в музыкальной индустрии, Джеймс успел зарекомендовать себя как профессиональный и харизматичный артист. Каждое выступление наполнено безграничным позитивом. Своё предпочтение Майер отдаёт таким музыкальным направлениям как: Club House, Deep tech, Tech house. Гурман своего дела и любитель ярких вечеринок. Является одним из основателей букинга «Dirty ☆ Stars©» ....
 
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Alexx Stuart, best-selling author of Low Tox Life, has just launched her latest book Low Tox Food! This is a brilliant guide about how to shop, cook, swap, save and eat for a happy planet! Dr Andrea and Dr Ashleigh explore the low tox revolution that Alexx has created and how you can easily do this at home! Don’t forget to follow us on social media…
 
Last year, I completed the 75 Hard Challenge - which is pretty much what the name suggests! Each day, participants: Do two 45-minute workouts Stick to a diet Have no cheat meals or alcohol Drink 4 litres of water Read 10 pages of non-fiction Take a progress photo This challenge taught me so much about my ability to stay on track with my intended go…
 
Part 2 of this year's Summer Series/Winter Warmies sees Ben and Brooke look way back into the archives with a 2017 banger on food waste reduction featuring over 50 ways you can seriously reduce your waste footprint. Support the show: https://www.patreon.com/slow See omnystudio.com/listener for privacy information.…
 
I LOVE goal setting. I love it hard! Over the years, I’ve finessed not just my goal setting process, but also the key steps to getting in the right zone to set my goals. In this episode, I share those six steps with you. In my new book Step Into You, I guide my readers through my step-by-step goal setting process and the accompanying Step Into You …
 
For this chat, I sit down with a true ‘jack of all trades’, Dr Olivia Lesslar. We discuss how to build a strong foundation for health using nutrition, movement, mindset and sleep, but also go into the unique benefits of cold and heat exposure, breathing techniques, the use of hyperbaric oxygen therapy for recovery, transcranial magnetic stimulation…
 
John and Alexx start their investigation into the works of Hayao Miyazaki with Porco Rosso. So far the investigation has turned up nothing but delight… and some light embezzlement. But mostly delight! Next episode: Ponyo The post Episode 117 – Porco Rosso appeared first on John and Alexx Hate Stuff.By John and Alexx Hate Stuff
 
Time for my annual wrap-up of all things personal from 2021! And what a year it was.. In this honest chat, I reflect on the highs and lows of this year including welcoming babies, retreats, lockdown, health, friendships, finances, health and outsourcing. Thank you for being a part of the year with me, and happy New Year to you! See omnystudio.com/l…
 
This is the most incredible story of how the beautiful baby Ella Skye entered the world! Wellness Women Tribe we have a very special podcast for you that you don’t want to miss. Dr Ashleigh shares her top tips for preparing for birth but also walks us through the birth of her daughter, which is nothing short of amazing. Don’t forget to follow us on…
 
Bloating is one of the most common symptoms our patients complain about but getting to the root cause of this can be incredibly complicated! In this episode of Wellness Women Radio we dive into all the possible causes of bloating and how you can decipher your symptoms for yourself! Don’t forget to follow us on social media: www.facebook.com/thewell…
 
Welcome to my business highs and lows of 2021! In a year when I doubled down on streamlining, stepped back for three months of Baby Land and readied my fourth book for publication… let’s just say there’s a lot to fill you in on. In this episode, I share all the things that worked - and what didn’t work in my business over the last 12 months, as wel…
 
Do you find the holidays hard? On the final show of the year for 2021, I invite one of my oldest friends, Pippa Baker onto the show, who is a Mental Health First Aid specialist, training and supporting people from corporate to schools to social groups in all things resilience and mental health - how to feel empowered, focused on what you can contro…
 
This episode is brought to your beautiful ears by Nature Nate’s honey. This week’s conversation with Ilana Kosakiewicz could be the gamechanger you’ve been waiting for… Ilana is a kinesiologist, yoga teacher and meditation guide who specialises in helping her clients to optimise their energy, and she is passionate about teaching women how they can …
 
Well, it's that time of the year again. The final pod is here, and as is tradition, Brooke and Ben round out the year with their own Top 10 list. First though, Ben decides to turn the tables on Brooke and interview her for once. He digs in to some of the recurring themes of Season 8 - sobriety, health and creativity - and it's as human and messy as…
 
This week continuing our eco disruptor interviews, I interview Mark Herrema. Did you ever believe we might be able to stop using plastic and replace it with something that won’t harm people and planet? Well, it may just be possible with AirCarbon and I’m very excited to see where this goes. Mark Herrema is the co-founder and CEO of Newlight Technol…
 
Friend of the show, author, cook, founder of the Granny Skills movement and co-founder of native food company Warndu, Rebecca Sullivan, returns to the podcast for a wide-ranging, emotional, messy, human and very honest conversation (in other words - there's a content warning on this one!) Rebecca and Brooke talk birth stories, post-natal health, na…
 
Chris is a Swedish-born engineer who migrated to Australia in 2009. Along with his wife they felt there was a shortage of consciously sourced food easily accessible to Perth households. The meal-kit industry originated in Sweden and in 2011 Dinner Twist was the first and only online meal-kit provider. With a purpose to offer Australians consciously…
 
This week we’re talking Fashion with Alyssa Couture - It’s been a while since we discussed fashion on the show and today with Alyssa, we talk about fashion for health - like did you know that polyester, never mind the horror of microplastics, has an acidic ph and feels unnatural on the skin as well as increasing the chance of rashes, body odour and…
 
Adhamy, Amir. “What Did a Lady-in-Waiting Actually Do?” HistoryExtra, 26 Nov. 2020, www.historyextra.com/period/what-did-lady-ladies-in-waiting-do-role. Akingswhore. “Akingswhore.” A King’s Whore, 1 Feb. 2018, akingswhore.tumblr.com/post/170353396161/diane-de-poitiers-3-sep-1499-25-apr. Andy. “Everything You Need to Know About Edible Gold Leaf.” Co…
 
I had our daughter Lexi while I was running my first business, which was an agency. So it was a delight to mentor my longtime mentee Hannah Statham through getting her content marketing agency, Media Mortar, ready for her to step out for four months to have her first baby. Her goal was to step into her maternity leave and “not look back”... which s…
 
In this episode Brooke chats with Dr Clinton Schultz, a proud Gamilaroi man, psychologist, husband, dad and founder of Sobah - hands down the best non-alcoholic craft beer you will ever taste. (Seriously. It’s delicious.) They chat about the realities of giving up the booze in Australia and how our deeply ingrained drinking culture can make it diff…
 
Spencer Crandall sits down with his friends Lexy and Austin to talk about serial tipping on Lexy's TikTok, their favorite Cowboy Burlesque show in Nashville, all the things their career has in common, and much more! Text Spencer to be the first to know about new music: (615)358-7729 Listen to Spencer Crandall’s latest music: https://solo.to/spencer…
 
Professor James Trevelyan is an engineer with many accolades for inventions and innovations over the past 4 decades. From sheep sheering robots to landmine clearance technology to many things in between and now? Disrupting the air conditioning industry with something that cools people without cooking the planet - which is what, unfortunately, conve…
 
Works Cited Azar, Helen. “TIME TRAVEL WITH ROMANOV FAMILY: CHILDREN’S ISLAND.” Theromanovfamily.Com, 18 June 2015, www.theromanovfamily.com/the-alexander-palace-and-park. Ball, Jacqueline. “Should Dogs Be Prescribed for Chronic Pain? | Physician’s Weekly.” Www.Physiciansweekly.Com, Physician's Weekly, 14 Oct. 2014, www.physiciansweekly.com/should-d…
 
Friend of the show, book inspiration-giver and all-round fabulous person, Meg Berryman, returns to the pod today, which means you're in for a treat. Meg and Brooke dig deep into the topic of regenerative living (no, it's not just about agriculture!) and why regeneration of the self is vital if we want to help regenerate our families, communities an…
 
Alexx Stuart is an Author, educator, speaker, columnist and consultant to businesses. In 2010 she created her business ‘Low Tox Life’ after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and committed to the health of individuals and in turn the environ…
 
Helena Norberg-Hodge is this week’s show guest, continuing our planet series on asking the biggest questions we can and finding the simplest, local solutions we can. So if you’re interested in local-economy thinking and seeing how we can move forward, this is the show for you. Helena is a pioneer of the new economy movement and recipient of the Alt…
 
After thousands of years of a secretive podcast breeding program, and a massive dose of space drugs, John and Alexx become the Kwis’cast Pod’erach, bringing jihad to all other podcasts. Erik Arneson (arnemancy.com) joins in to keep Alexx from making more horrible Kwisatz Haderach puns. Find our review of David Lynch’s Dune on patreon.com/alexxbolle…
 
Theunissen, Steve, and Jack Cole. Performance by Simon Whistler, Elizabeth Bathory – The ‘Blood Countess,’ Biographics, 1 Nov. 2018, www.youtube.com/watch?v=3N3TSPZoY1o&lc=UgxS9zTiN2xi2FfEzel4AaABAg. Bon, Scott A. “The Unique Motives of Female Serial Killers.” Psychology Today , 24 June 2019, www.psychologytoday.com/us/blog/wicked-deeds/201906/the-…
 
This week I’m introducing you to my wonderful mentee, Liz Dawson. Liz is the owner of exercise physiology business Northside Allied Health and the founder of Kids Heart Pilates. She is one of my longtime mentees, and something we identified early in our mentoring journey together was the need for her to start delegating responsibilities to her team…
 
Hannah Diviney is a leading disability rights advocate, writer, student and Young Australian of the Year nominee, who joins Brooke to dig into the question so many of us have faced this year: “How can I care sustainably?” This episode delves into the spaces between Big Care (activism and advocacy) and Small Care (connection, creativity and rest), a…
 
Spencer Crandall sits down with the co-writers on his latest single "Made." They talk about how the idea for the song originated, what the song has meant to each of them, what its like being a songwriter in Nashville, and much more! Songwriters: Ian McConnell, Andrew Beason, Jeff Cherry, Spencer Crandall Text Spencer to be the first to know about n…
 
Journalist Julian Cribb, author or many books including his latest, Earth Detox, has spent a career asking the biggest of questions of where the human species and planet are headed, and then answering them. In this show, we discuss the harmful effects of the desire to constantly grow, population boom and crash (and how that won’t be pretty!) pollut…
 
All That's Interesting. “Meet The Most Well-Preserved Mummy In Human History.” All That's Interesting, All That's Interesting, 28 Feb. 2020, allthatsinteresting.com/xin-zhui-lady-dai. China Travel Blog, director. Virtual Tour to Terracotta Warriors Museum-兵马俑-HD | China Travel Vlog. China Travel Blog, YouTube, 12 Oct. 2019, www.youtube.com/watch?v=…
 
This is another ‘public service announcement’ podcast from The Wellness Women! If you’ve ever struggled with your skin you may have been prescribed Roaccutane! This drug is brilliant for assisting with clearing acne but can have devastating side effects including thyroid disruption, cardiovascular and cholesterol issues and even severe psychologica…
 
Sometimes, in our efforts to do better by the planet, our communities, our families and ourselves, we can get tangled in knots - especially when it comes to food. Today’s guest, Alexx Stuart, is (thankfully) here to talk us down from this way of thinking. She and Brooke look at food choices through the lens of finding common ground, avoiding absolu…
 
In this two martini lunch of an episode, John and Alexx travel back to the swinging 60s to discuss Once Upon a Time in Hollywood. After the swinging, they look at each other awkwardly and leave… much like every other recording. Next Episode: Constantine The post Episode 113 – Once Upon a Time in Hollywood appeared first on John and Alexx Hate Stuff…
 
Spencer Crandall sits down with Brooke Alexx as they talk about genre balance between country and pop, how aliens are probably scary and hot?! And how Brooke ended up performing at Lollapalooza. Text Spencer to be the first to know about new music: (615)358-7729 Listen to Spencer Crandall’s latest music: https://solo.to/spencercrandall Website: htt…
 
It was wonderful having Dr Perry Nickleston back on the show to go deeper into the conversation on healing all things chronic - whether it’s pain, disease, systemic inflammation… We dive into a deeper look at how detoxification channel impairment - especially from the brain - can be a hindrance to healing, and we look at some of the most effective …
 
Earlier this year, I got to spend some time with Chantale Millard - CEO of Maggie Beer Holdings, which is the parent company of the Maggie Beer brand and three other premium brands. I was fascinated by the dynamic between her and such a household name of an entrepreneur… and the fact that her work revolves around food was an extra bonus for me! Cha…
 
Author, Gardening Australia Presenter and Activist Hannah Maloney joins the pogpast this week to talk about her values, privilege, reclaiming activism, health (including lifting weights!) and lessons learnt during the pandemic. We hope you enjoy it! Links Check out Hannah's YouTube Channel Hannah's website Gardening Australia is now in its 32nd sea…
 
“I’ve had the experience of diving deep into the science and practice of healing, so I’m really jazzed to share that, but sometimes our own experiences are just as important to keep in that conversation”. Ooh this is a juicy interview indeed and Shamini is an excellent human I’m so happy to introduce to you - if you’ve been interested in neuroscien…
 
Professor Nikolai Petrovsky comes back on the podcast to discuss the results of his Phase 3 trials and his protein-based vaccine which has now been approved overseas. It is the first Australian produced vaccine that has been brought to market and is currently one of only 23 COVID-19 vaccines approved in at least one country.…
 
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