show episodes
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic while finding strength in spirituality. Quiet the monkey mind of modern society with meditation, and connect deeply with yourself and sa ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is produced by WaitWhat in partnership with Arianna Huffington’s Thrive Global. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Po ...
 
The Top 10 Go-To Podcast for Sleep. Can't sleep? Get relaxed with nature sounds to help you sleep. Try our new sleep app (iOS) called Slow. https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sweet Dreams 😴
 
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
your own magic is a spiritual + soul expanding podcast, hosted by raquelle mantra, connecting listeners with the high vibrational wisdom from the voices of visionaries who are living their truth to expand our minds so we may be inspired to create + unleash our own magic. hosted by @raquellemantra theme Music: sounds of sion https://soundcloud.com/soundsofsion artwork by @broken_isnt_bad https://brokenisntbad.com/ Advertising Inquiries: https://redcircle.com/brands
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
Let's take a deep dive into all things herbal with some of the best teachers in the field of plant medicine, wild foods, botany and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, books, and blog posts, interviews, event updates and so much more. Have an idea for an episode? Want to share information about your school or event? Interested in sponsoring the podcast? Let me know!
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
 
Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer’s weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com.
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 counties around the world, now is your time to achieve success...because you deserve it.
 
This is the podcast from She Thrives®: a space designed to help you support you, through a holistic approach to your wellbeing. We chat about a range of topics, from self care and body image, to facing fear and chasing dreams, to feminist and social issues, to mindset and lifestyle shifts that can change everything. If you're ready to stop merely surviving and instead start thriving, there's something for you here.
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
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show series
 
“The mind can only construct a new model of a house from the bricks of a previous design.” - Vladim Zeland, Reality Transurfing Steps I-V. In this episode, Transurfer + leader in the field - Renee Garcia - shares the power of RT for creating and managing our reality. She shares the simplicity of connecting to paralleled realities, the importance of…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 375 - The Quiet Places - Part 2 If you would like to…
 
Do you know the most important nutrient you need for healthy teeth and a healthy body? When you hear ‘nutrient’, you probably don’t consider oxygen, however, oxygen is by far our body’s most precious commodity—you simply can’t live without it. Yet, many of us do live without enough of it, and that’s due to our breathing habits and whether we breath…
 
Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr Dominik Nischwitz. Dr Dome is a biological dentist and functional medical practitioner in Germany. He’s written the book It's All In Your Mouth and practices biological dentistry in his clinic. Timestamps: What Is Biological Dentistry 01:30 How Dominik Be…
 
In today’s podcast, I answer listener questions about the connection between gut health and hair regrowth, how increased stress from the COVID crisis could affect gut symptoms, whether immunoglobulins can bind mold and mycotoxins, and other questions about die off reactions, the elemental diet, and soil based probiotics. https://drruscio.com/listen…
 
Join us for a meditation on the Epistle Lesson selected for this Sunday. We will apply Lectio Divina to Philippians 2:1-2. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Zzz.. . Snooze away while Kristen Eddy, host of our sister podcast Dreamy, reads you the classic tale of "Beauty & The Beast" You can find more bedtime stories by searching for Dreamy on Spotify, Apple Podcasts, or listen online at www.dreamypodcast.com This episode is so proudly sponsored by BetterHelp – affordable, private online counseling you c…
 
Need longer sleep meditations? Get started wit Slow here: www.slowapp.info 📲 What is Slow? Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief. Want to test Slow for free? E…
 
This guided meditation is the companion episode to the accepting change freeform talk. This practice is inspired by the fall season and letting go of the old, so you can embrace the new and gain a new perspective on change. Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats Start your own po…
 
This episode is my longest solo episode ever, so it's broken into 2 parts. Find part 2 on the free section of Patreon https://www.patreon.com/posts/41758653 & hear me discuss the insanity of circumstances that pushed me to my darkest depression. I share my mental mindset tips that helped pull me out of the hole. I want people to know they have powe…
 
This week, we celebrate our 10th anniversary of Vaccine Awareness Week. In this video, Barbara Loe Fisher, co-founder and president of the National Vaccine Information Center (NVIC), summarizes the high and low points we’ve experienced over the past year, and shares the details about NVIC’s international public conference on vaccination.…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 374 - Beneath the Surface. Drones and more Drones. I…
 
Get comfortable, close your eyes, and breathe, as Samantha Skelly reveals an anxiety-healing breath pattern, and shows us the value of treating ourselves with love. You can listen to Samantha's original audio Healing Your Anxiety Through Breathwork in the Hay House Unlimited Audio App. Try FREE for 7 days at hayhouse.com/meditations…
 
Join us for a meditation on the Old Testament reading selected for this Sunday. We will apply Lectio Divina to Isaiah 55:6-9. Today we conduct the last reading of the passage. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Discipl…
 
On today’s special episode, join the talented Johanna Warren near her home in Wales for a private concert. Enjoy her plant-inspired lyrics as she is surrounded by the sounds of the forest. Johanna recently lent her voice to Netflix series ‘The Midnight Gospel’ and released her fifth solo album Chaotic Good on Carpark Records. Beyond her musical art…
 
Repeat an affirmation to cultivate peace and happiness within yourself. Gain strength from your unique inner qualities and rely less on outside factors to fill an inner void. We are living in a time of excess and extremes politically, economically, and socially. We crave a sense of semblance as we seek out a voice of unity. Discover how to find tru…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 373 - Summerstorm. On of my most popular Dark Ambien…
 
James Altucher is a fascinating guy. He is an American hedge-fund manager, author, podcaster and entrepreneur who has founded or cofounded over 20 companies. He has published , including the really great books "" and "", and he is a contributor to publications including The Financial Times, The Wall Street Journal, TechCrunch, and The Huffington Po…
 
Join us for a meditation on the Old Testament reading selected for this Sunday. We will apply Lectio Divina to Isaiah 55:6-9. Today we conduct the second and third readings of the passage. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spir…
 
Take part in a powerful self-awareness exercise as you review your week. Celebrate your big wins, and notice ways to improve how you respond to stress. You might not consider your negative thoughts as thieves. In fact, negative thoughts may steal away some of the best moments of your life. Consider the time and attention negative thoughts take away…
 
Theme: Change. Artwork: Eleven-headed, Thousand-Armed Avalokiteshvara;[http://therubin.org/2-u]. Teacher: Sharon Salzberg. The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online ses…
 
The Four Remembrances (2020-09-16) - When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry. This talk reflects on four remembrances or practices—Pausing, Yes t…
 
Change, change, change. In This month's freeform episode Kelly talks all about change. How do you embrace change, deal with the uncertainty of life and how to build your resilience. In tis highly requested topic Kelly also shares her own personal struggles and lessons learned about change. Join Kelly at the the fall virtual retreat on October 4th- …
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 372 - A Quiet Place - Part 1. If you would like to f…
 
Sahara Rose: "The only way Ayurveda will grow and survive is if we adapt it to what people need in today’s time.” Rose, an Ayurveda expert and author, joins mbg co-CEO, Jason Wachob, to discuss how to follow the ancient concepts of Ayurveda in a modern world, plus: *Low-lift ways to incorporate Ayurveda into your daily life* *Why your vata dosha is…
 
This talk was given by Gil Fronsdal on 2020-09-18 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/zd2hc15rH84.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
This talk was given by Gil Fronsdal on 2020-09-18 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/3eW2BCtz1WI.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
Do the Hadza really consume 100g of fiber per day? Do we really know what a healthy gut microbiome is? Doubt it! When asked to rank their preferences for food (their diets are essentially meat, honey, berries, baobab fruit, and tubers) they consistently rank honey as their favorite and tubers last! In this video, I break down a number of articles l…
 
Join us for a meditation on the Old Testament reading selected for this Sunday. We will apply Lectio Divina to Isaiah 55:6-9. Today is the first reading of the passage. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines fo…
 
Learning to manage difficult emotions is key to remaining calm during trying times. Discover how you respond emotionally when your parasympathetic and sympathetic nervous system is triggered. You might not consider your negative thoughts as thieves. In fact, negative thoughts may steal away some of the best moments of your life. Consider the time a…
 
How do you determine right from wrong, good from evil? Two perspectives are dominant: the Judeo-Christian view and the Leftist/Marxist approach. The first approach is the reason America has been such a remarkably good and decent society compared to all others—and Dennis explains why it remains crucial for maintaining a good society.Dennis High Holy…
 
This talk was given by Andrea Fella on 2020-09-17 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Did you know that colon cancer is the second most common cause of cancer-related deaths among men and women combined in the United States? While traditionally a disease of older adults, it has crept into younger and younger age groups. There are also racial and ethnic groups that see its devastating consequences at a higher rate. On today’s Broken …
 
bengreenfieldfitness.com/mineralspodcast My guest on this podcast is Barton Scott, who is a chemical engineer, nutritionist, and the founder of , a wellness nanotech company for performance and longevity, with a focus on correcting mineral deficiency. Barton pioneered a new category of supplementation to increase health span, focus, blood sugar man…
 
This episode is a live Q&A on Siim's birthday. Timestamps: How to Improve HDL Cholesterol 01:53 Astragalus and Autophagy Boosters 02:55 Hair Health and Growth 04:29 How to Detox Regularly 05:53 Tips for Giving Up Caffeine 09:14 Siim's Current Food Protocol 10:48 Can Autophagy Fight the Virus 14:14 How to Treat Acne and Improve Skin Health 18:00 How…
 
This talk was given by Gil Fronsdal on 2020-09-17 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/MPtg8dgsvaM.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-09-17 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/_Z4LbYcU9q4.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
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