Alternative Health Podcasts

Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

"This podcast saved my life"- Amy W Practical Wisdom for a Better Life Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.

Relax and fall asleep with Get Sleepy's unique combination of sleep meditation, followed by a calming story that lets you drift off to a peaceful slumber.

Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...

Tracks To Relax Guided Sleep Meditations are the most relaxing way to end your day and fall asleep fast at bedtime! Enjoy over 205+ premium sleep meditations with no advertising or promotions at https://www.TracksToRelax.com See acast.com/privacy for privacy and opt-out information.

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.

Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

The morning routine podcast that combines meditation, mindfulness, and motivation, so you can start every day in the best way. Don’t press the snooze button - just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.

Dennis’s musings, meditations, and conversations by a roaring fire.

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 16 years.

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Live talk radio from the Texas Hill Country

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Podcast by Mindful

Become a Paid Subscriber: https://anchor.fm/tmsoft/subscribe Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft ...

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

Whispered ramblings & readings to help you sleep

Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer’s weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com.

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe

Welcome to Snoozecast, the podcast designed to help you fall asleep. New episodes released every Monday, Wednesday and Friday. No in-story ads. Beloved by thousands that fall asleep with us every night.

Join Lucy every Sunday for a brand new meditation to help you relax your mind, connect within, & manifest your dreams! May each meditation bless & support you in the ways you most need. 🙏🏻 ✨ All Lucy's meditations, manifestation courses, and offerings are available at https://www.purelybeing.com/ #meditation #manifestation #selflove

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.

Moonwater SilverClaw meditations and thoughts on Wicca/witchcraft.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

Mystical Lodge - devoted to developing spiritual power through mystical practices, metaphysical teachings, hidden wisdom, and psychic development.

A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.

Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.

Welcome to Oh No, Ross and Carrie, the show where we don’t just report on fringe science, spirituality, and claims of the paranormal, but take part ourselves. Follow us as we join religions, undergo alternative treatments, seek out the paranormal, and always find the humor in life's biggest mysteries. We show up - so you don’t have to.

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...

Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...

Josh Korda's talks at Dharmapunx NYC . To support the teachings one can donate on dharmapunxnyc.podbean.com or dharmapunxnyc.com.

Peace, plants & performance.

Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.

A podcast devoted to the wonderful world of fungi. Our eclectic show covers fungi in health & wellness, technology, science, culture and more. Welcome to the Mushroom Revival.