show episodes
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
 
You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot. The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire e ...
 
Uniquely ME with Simone Stewart is an interview-format television program that allows women to tell their stories. Their tales of trauma, triumph, anxiety as well as resilience, and advancement are all packaged and aired within a 30 minutes feature, publicly. Uniquely ME is the platform created for women and men to release themselves in a free and relaxing atmosphere.In the end, the content is meant to empower those listening, solve problems by providing social and professional support that ...
 
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
After years of clients, families, and professionals coming to me not understanding the reality of full recovery, I am thrilled to announce my podcast series, “Recovery Bites ⎯ Real Talk with Recovered Professionals." Together, we will talk about life beyond recovery, the good and the not-so-good, the successes and the challenges, and the authentic accounts of recovered lives. Not their whole story, just bites. Listeners can look forward to new perspectives, meaningful dialogue, and candid in ...
 
Interviews with authors of articles from JAMA Psychiatry. JAMA Psychiatry is an international peer-reviewed journal for clinicians, scholars, and research scientists in psychiatry, mental health, behavioral science, and allied fields. JAMA Psychiatry strives to publish original, state-of-the-art studies and commentaries of general interest to clinicians, scholars, and research scientists in the field. The journal seeks to inform and to educate its readers as well as to stimulate debate and f ...
 
Welcome to my Podcast! A little bit about me and why I am doing this. All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself. *Disc ...
 
What happens to life after active addiction is left behind and recovery begins? Garrett and Tamara met in 2017 in a recovery accountability group. They are worlds apart in many ways - different sobriety stories, different journeys and ups and downs, different lives and different perspectives on a wide variety of subjects. But they have one thing in common... They share the desire to live a life recovered. Come along for the ride as they sharing their journey - from how they got sober, where ...
 
Fireflies Unite Podcast With Kea is a weekly podcast from the perspective of individuals thriving with a mental illness created by suicide survivor T-Kea Blackman. The mission of the podcast is to bring light into darkness (just like the fireflies), encourage people of color to seek treatment and end the stigma and raise awareness. We want to show that mental illness does not have "a look"; it includes everyday high-functioning people. The podcast is also designed for people to see how every ...
 
Listen to 15-20 minute long interviews of experts on various topics related to mental and general health. The topics will be continuously expanded. The interviews are designed for both professionals and non-professionals. Topics range from climate change issues and the basis of new medication research, the effect of media on girls's self-images, discussions of violence, same-sex marriages, pollution, bullying, divorce, OCD, addictions, borderline personality disorders, mental health issues i ...
 
In this podcast we talk about why you have stress, anxiety, pain, illness and how to heal it.Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow. Tracy goes into your energy to figure out what is causing the pain and illness clears it out, heals the body then starts to help you with the mental causes of that illness so you get well and stay well. Tracy helps people tha ...
 
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how you can apply it to your life. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gut issues. Learn about the gut microbiome’s influence not just on digestive health, ...
 
For the modern day family that deals with mental health issues, substance abuse, divorce, & Autism. Mr. Joe explores topics such as Anxiety, Bipolar Disorder Rapid Cycling, Mixed States, Schizoaffective Disorder, Mania & Depression. He shares his own journey of substance abuse, which also includes his Suboxone treatment & withdrawals. The entire journey is seen through the eyes of Mr. Joe, raised by alcoholic parents, one of which lives with Borderline Personality Disorder.
 
Join me, John B. Fletcher, a Counselling Therapist and avid fly fisherman as we go fishing for mental health. I will be interviewing prominent mental health figures across North America; for example, best-selling author and clinical psychologist, Dr. Jody Carrington; internationally renowned adolescent mental psychiatrist and Canadian Senator, Dr. Stan Kutcher; director of the Resilience Research Centre and Family Therapist expert, Dr. Michael Ungar, just to name a few. We will cover topics ...
 
Everyday Psychology will help you see the psychological principles in everyday life interactions. On the Everyday Psychology Podcast, we will explore topics on parenting, dating, bills, budgeting, happiness, anxiety, sadness, frustration, fear, confusion, social interaction, how to set boundaries, JUST SAY NO! and a host of other everyday realities that all we all face from time to time. I will be using all my years of experience in Everyday Psychology Podcast to provide you with new psychol ...
 
Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them.OOMMA is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family.I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds that r ...
 
In this Like Dragons Did They Fight Podcast Series, Karen Broadhead, parent support specialist, interviews individuals from various Life Changing Services (LCS) programs and gets their personal stories, feedback, advice to others, and lessons learned. Hear about their struggles, what brought them to Life Changing Services, what they have learned, and what advice they would give to others who may be struggling. Hear their powerful testimonies and gain strength from those who have walked your ...
 
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life! FREE Resources linked in each episode! Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introverted ...
 
Hi! We are Psychotherapist Andrea Killeen and Life Coach Helen Gregory, located in Cheshire, England. Each week in the Inside Therapy podcast we discuss the modern mental health issues that so many of us face nowadays, from overwhelm, not feeling "enough", depression, anxiety, loneliness through to relationships, friendships, infidelity, social acceptance - and more. Our aim is to shed some light on the ways you can handle these issues using both therapeutic and coaching tools. Often, all yo ...
 
Spapreneur® is the podcast where we help day spa, salon, nail, and massage therapy owners build long-lasting and successful businesses. With actionable, real-life tested tips and tricks, Spaprenuer® is the podcast where real-life spa experts come on to help you with all the business aspects of running your day spa, salon, and massage therapy studio. We help you build your business beyond the treatment room. Lynn Graves is the founder and owner of DeStress Express Massage and Spa. A Licensed ...
 
Caron's work is all about healing. We aim to transform lives impacted by addiction and substance use through proven, comprehensive and personalized behavioral healthcare solutions. We are dedicated to delivering evidence-based, gender-specific behavioral health and addiction programming, all while treating patients and families with the respect they deserve. United by compassion for every person who comes to us for help, we advocate for patients and families through personalized treatment an ...
 
Thrive After Postpartum is hosted by Danielle Jernigan, postpartum empowerment coach. Danielle experienced postpartum depression and anxiety so severe she thought she would lose her mind. Standard strategies didn’t cure the problem, so she sought and found answers outside of normal treatment. During her search she added a certification in perinatal mood disorders to her training in medicine, positive psychology, health coaching and gained real life experience working as a postpartum doula. N ...
 
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
 
If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
 
Chronic pain is a debilitating condition that affects one’s ability to live a full and active life and impacts both physical and emotional health. Whether you are living with chronic pain or a physical therapist or other health professional such as an occupational therapist, psychologist, social worker, nurse, or physician seeking information for treating pain, we invite you to join our global community. Welcome to The Healing Pain Podcast with Dr. Joe Tatta, a podcast that promotes the late ...
 
Worry, fear, meltdowns, inability to concentrate, refusing to go to school. Students’ outward behavior can often indicate an internal struggle with anxiety. And as the most common emotional disorder affecting kids today, anxiety is having an impact on thousands of classrooms nationwide. But how can you know when students are dealing with anxiety? And what can you do to help? To help you manage anxiety in your students, Rogers provides a comprehensive set of educational tools, helpful article ...
 
Psychiatrist Dr. Richard Winer talks about mental health, psychiatric conditions and treatments in a down-to-earth discussion based on more than 25 years of experience treating children and adults in the Atlanta area. He also answers your questions about psychiatric conditions, diagnoses and treatments.
 
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show series
 
In episode 260 I chat with Ashley Annestedt and Felipe. Ashley is a Licensed Clinical Social Worker specializing in OCD, Anxiety, and Neurobehavioral Disorders. Ashley is the founder of Beyond Borders CBT. She is joined by Felipe Malaco de Oliveira a former client from Brazil who has agreed to share his story. In this episode I chat with Ashley and…
 
Sheena Lyn Hanson, Former Lesbian, Completely Transformed by God Is Now a Motivational Speaker, Minister Of The Gospel, Christian Vlogger/Blogger, News Reporter, Journalist, Actor, Host, Public Figure, Founder And CEO Of Sheena Power Talk Ministry Online, An Aspiring Author, Who Works Full time While Pursuing Ministry with The Aim Of Winning Souls …
 
The Light. Hope and Healing Podcast, we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive, and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow. Tracy has a new membership Tracy’s Sacred Tribe click b…
 
If there’s ever been a time when we need to manage our emotions, it’s now. None of us are sure what these next few months will bring – or even 2021 – and that’s true on many fronts. So this week’s podcast is on managing your feelings. The term for doing this in psychology is emotional intelligence, aka EQ. Here's the definition: the capacity to be …
 
It's not every day you hear a story like Kitty's. Lost in fear and the confusion of the medical model, Kitty endured multiple unnecessary surgeries and grim diagnoses. On the brink of giving up completely on life, she found this work and did it like a warrior to save herself. Today, Kitty lives a life of endless possibilities with NO CHRONIC PAIN. …
 
Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts | Brought to you by Helix Sleep premium mattresses, LinkedIn Jobs recruitment platform with 700M+ users, and Athletic Greens all-in-one nutritional supplement. More on all three below. Richard Schwartz is on the faculty of the department of psy…
 
Borderline personality disorder (BPD) is a common and misunderstood psychiatric disorder. In this episode, Dr. Joseph W. Shannon describes the hallmarks of BPD, and shares best practices for treatment. Dr. Shannon is an expert on personality disorders, and works to train fellow clinicians on diagnosing and treating BPD, and advocates a different ap…
 
C-PTSD and Relationships Triggers, Attachment Styles and Deep Dives Season 1, Episode 11 January 14, 2021 There has been a lot of C-PTSD anxiety in me this week and as usual I am here to tell you all about it. There is a lot going on in today’s episode, from triggers, more stuff about attachment styles and what I call deep dives. I bring up the ide…
 
In today’s episode of the Spapreneur Podcast Ramona is flying solo talking about a fresh start for 2021. We are still in recovery and rebuilding mode. Every new year offers a fresh start. Here are three ways to make a fresh start stick and last well into 2022. Grab a notebook and take notes because there are golden nuggets. Topics Covered Where wer…
 
In this episode Dr. Kevin Gilliland talks about how our mind and body respond to each other, two different systems that we as humans use during stress and anxiety, and some practical steps to apply during those stressful times. Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 i…
 
Today we bing our journey to increase our well-being - We start with understanding how fear is able to help us not hold us back. We will cover What is fear? Why do we have fear? Different between fear and Anxiety How to use fear to increase your well being by overcoming unhealthy fears. We will talk about phobias in a later podcast. Our affirmation…
 
We're discussing how to target pain catastrophizing by using a core process of acceptance and commitment therapy called cognitive diffusion. My expert guest is physiotherapist Davide Lanfranco. Davide is an Italian physiotherapist who works in London. He is a member of the Chartered Society of Physiotherapy and is one of the Founders of FisioScienc…
 
My guest this week is Dr. Danenberg, known as“Dr. Al”, a periodontist treating oral health in integrative and innovative ways with over 44 years of private practice experience. Dr. Al has incorporated ancestral nutrition and lifestyle with his leading-edge laser protocol to treat periodontal disease. Since retiring, Dr. Al continues to consult with…
 
Dr. Jake Mey is a registered dietitan and a human nutrition researcher. He is a Postdoctoral Research Fellow at the Pennington Biomedical Research Center. His work focuses on diet, muscle & metabolism. Dr. Mey has a PhD in human nutrition and kinesology. Show notes: sigmanutrition.com/episode370
 
Confused about how undiscovered food sensitivities might impact your gut health, autoimmune disease or other chronic health problem? On this episode, learn about different elimination protocols and other special diets, including the conditions they address and how they show up in lab work. Lindsey Parsons, your host, helps clients solve gut issues …
 
There’s an exciting new product on the market – especially for anyone who has suffered with horrible PTSD-based nightmares. I should first tell you I have no relationship with the makers of this product. But since I've treated many patients with both PTSD and CPTSD, I know how exhausting and frightening these nightmares are. It’s a newly approved p…
 
Ep. 65: How Holding Back On Who You Are is Hurting Your Friendships With Guest : Alana Dawson Alana’s Website Alana’s Instagram The Podcasting Party (Alana’s amazing podcast on podcasting!!!!) PodcastHER + Podcasting Course (PodcastHER is the community Alana leads… I am a member!) *** Bailey’s Friendship Coaching *** Join the Friending Squad Facebo…
 
I want to repeat the call to action. Your call to action this week is to begin making intentional choices on what goes into your body. You are not going to heal your body in a day. But each day that you replace a fizzy drink with clean water is a good day. Restoration first and then the healing will come. If you need support contact the National Su…
 
In this episode of the Eternal Warriors Principles serieswe hear from an amazing father and husband who teaches about how shame affects all of us. Tune in as he shares how to identify shame in yourself and those around you and how to help heal and transform shame into healing and a new way of life. For more information about Eternal Warriors, visit…
 
On Episode 160 of You, Me, Empathy, Azalea Lee and I explore empathy in the context of politics, the shoulds we put on others and ourselves, being mindful of the energy we’re putting out into the world, and the wonders of crystal healing! Read the full show notes here. EMPATHY LINKS: Place 8 Healing Azalea on Instagram The Crystal Workshop book The…
 
ABOUT MONIKA OSTROFF: Monika Ostroff, MSW, LICSW, CEDS-S is the Executive Director of MEDA, a leading national nonprofit organization dedicated to healing, educating, and empowering the community in the fight against eating disorders. Monika is a therapist, author, and consultant specializing in the fields of eating disorders and substance use diso…
 
Podcast 224 Ask David January 11, 2021 Ask David featuring more challenging and interesting questions. Josh asks: What are the most effective types of psychotherapy homework assignments? Hassam asks: How would you treat my severe OCD? Exposure doesn’t seem to be working! And Joe asks: Would you say that the secret to overcoming OCD is willpower? Te…
 
On this week's episode, we are joined by Dr. Bee, a Wellness and Strengths Coach, Journalist, Transformational Speaker, and Photographer. She discusses grief besides the loss of a loved one and self-care tips while grieving. Connect with Dr. Bee Website (Dr. Bee) Website (Raw Honey) Instagram Connect with Kea on Instagram…
 
In episode 259 I chat with Jon Hershfield. Jon is a psychotherapist and the director of The Center for OCD and Anxiety, at Sheppard Pratt. He is the author six OCD books, including his most recent book the 2nd edition of “The mindfulness workbook for OCD”, and his upcoming book “The OCD Workbook for Teens”. In this episode I chat with Jon about wha…
 
EPISODE DESCRIPTION In this episode, I go a bit deeper on the topic of human connection. I start with the bad news, which is we are the loneliest we have ever been in history. And this was before the pandemic. But all hope is not lost. There are some very simple things we can put into practice TODAY that can help us get more connected. To better un…
 
The Light. Hope and Healing Podcast, we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive, and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow. Tracy has a new membership Tracy’s Sacred Tribe click b…
 
We talk about what we did for Christmas and Garrett's trip to Idaho and Scott recording him while skiing backwards can be found here https://www.youtube.com/watch?v=9jtanhi6IyI Garrett forgets he already talked about the Waking Up App, and Tamara doesn’t remind him that he already talked about it in a previous podcast, so Garrett goes over it again…
 
Thank you to all of you who contacted me these past two or three weeks! This week’s episode is a conversation – not literally - but I’ve heard from so many of you about the last couple of SelfWork podcasts, I wanted to respond. You sent me your stories of your own struggles with a therapist, especially about termination and boundaries; I was very m…
 
Hello lovely people. Today we tackle a big topic when it comes to growth - accepting that we need to turn and face our obstacles, not run from them. Indeed, it is the only thing that allows us to grow. Ram Dass gives incredible lectures about "working the curriculum" of a human life, and his words have inspired this podcast today. Join me for an ey…
 
EPISODE DESCRIPTION In this episode, I speak with Canadian best selling author and clinical psychologist, Dr. Jody Carrington. We discuss her book, "Kids These Days", and what Jody claims is at the root of many of our mental problems, both adult and youth: dysregulation. Jody explains how dysregulation works and shares practical tips all of us can …
 
PODCAST DESCRIPTION Join me, John B. Fletcher, Counselling Therapist and avid fly fisherman, as we go fishing for mental health. I will be interviewing prominent mental health figures across North America; for example, best-selling author and clinical psychologist, Dr. Jody Carrington; internationally renowned adolescent psychiatrist and Canadian S…
 
Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More | Brought to you by Tonal smart home gym, LMNT electrolyte supplement, and Athletic Greens all-in-one nutritional supplement "[Visualize] a negative outcome. We don’t want to plan for it, but we need to prepare for it so we …
 
Do you suffer from self doubt? Do you want to make changes in your life and develop new habits but find yourself repeating old patterns over and over? Today's guest, New York Times best selling author Jen Sincero, offers frank advice from her new book, Badass Habits. Listen now! Guest Information for 'Doubting' Podcast Episode Jen Sincero is a best…
 
Episode 10 C-PTSD and Meditation A Foundation to Build Upon January 7, 2021 Today I want to talk with you about meditation and share some of my experiences with meditation. Yeah, I know, almost everyone I mention meditation to says, “Yeah, I tried that, I couldn’t keep my mind focused.” or “I couldn’t stop thinking, so I quit.” Newbies think they w…
 
The year is now 2021 - We made it through last year and now we boldly enter a new year - As I was planning for upcoming episodes I thought about last year and the toll it took on myself and so many others' overall sense of well-being! That is why in Episode #50 we are going to talk about the 2021 theme of well-being - what does it all mean???? Also…
 
Happy New Year and welcome to this first episode of the Healing Pain Podcast in the year 2021. We are starting the year off on a strong note with one of the world's experts with regard to pain neuroscience education. My guest is Professor Adriaan Louw. Adriaan is a physical therapist, pain scientist and author in the field of pain neuroscience, Dir…
 
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