Author of How to get Kids Gardening public
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Remember “good conversation?” Remember what it was like to speak freely, to talk about complicated and sometimes controversial subjects with people who wouldn’t twist your words or insist that certain topics are off-limits? Remember when healthy disagreement was considered not threatening or unsafe but actually healthy? Author, essayist and journalist Meghan Daum has spent decades giving voice—and bringing nuance, humor and surprising perspectives—to things that lots of people are thinking b ...
 
A Sunday Times Top Gardening Podcast described as “Despite the ropey name and grating music, this podcast is a great guide for parents who want their children to learn about the outdoors”. Its also a Top 10 Garden Podcast in the World, plus his mum said it “ok” too! Hosted by CBBC Blue Peter and the Author of How to get Kids Gardening Lee Connelly, The Skinny Jean Gardener. With guests from Gardeners World such as Monty Don, Adam Frost, Joe Swift and Carol Klein, Alan Titchmarsh, he also tal ...
 
Everything that I share is designed to help you create HOLISTIC CLUTTER-FREE SPACES and transform your home into your greatest support system! On 'The Mind Your Home Podcast', I offer motivation, concepts, and techniques to transform your home into the holistic haven you've always wanted! I'm the author of the book, 'Downsizing: The 5-Step Method For Life Transitions Big and Small' and creator of my signature course, Clutter Cure. New episodes are released weekly, so subscribe to make sure y ...
 
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Writer Stephen Elliott was once a bonafide member of the independent literary scene. In 2009 he founded the literary site The Rumpus, which helped launch the careers of writers like Roxane Gay and Cheryl Strayed. His eight books include the memoir The Adderall Diaries and the novel Happy Baby, which draws from his experiences in the child welfare s…
 
BenGreenfieldFitness.com/Koon My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in winnings. Originally from West Virginia, Jason was raised outdoors, spending much of his childhood fishing, hunting, and playing sports. Jason attended W…
 
Decluttering doesn’t need to be wasteful and there are more resources for responsible discarding than you may be aware of. Today, I’m sharing 27 ways to discard your stuff RESPONSIBLY so you can feel good about letting go! :) 🌼 Free Class: The Holistic Clutter-Free Formula 🔴Watch the video on YouTube! 📜 The Clutter-Free Starter Kit…
 
bengreenfieldfitness.com/437 Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more... Including, but not limited to... -Are eggs good or bad for you? ... -That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks... -Is cutting out salt healthy? It kin…
 
Leigh Stein first came on the show in the summer of 2020 to talk about her novel, Self-Care, which spoofs corporate feminism and the cult of the girl boss. Now she’s back to share her observations about the publishing industry and what she’s learned as a book coach, independent editor and consultant for other writers. She thinks that authors (and a…
 
BenGreenfieldFitness.com/nemu You may have seen me first mention Danny Nemu in my article here on "sobriety", including his writings on cannabis, drunkenness, and the use of entheogens and psychedelics found in the Bible. I even experimented recently with some of the incenses and oils Danny discusses in his lectures - potent blends also featured wi…
 
Today, I'm sharing my slow minimal morning routine. I'm not what you might consider a "morning person". I don't wake up at the crack of dawn and am not a pop-right-out-of-bed kind of person. But if you want to enjoy the slow vibes of a simple minimalist morning routine, then you'll enjoy this podcast :) 🌼 Free Class: The Holistic Clutter-Free Formu…
 
The world needs cookie points. Just sayin’ Open Sarah Lahey is here! What I’m Working On Sarah has been moving house, in addition to teaching uni Mur is surviving Good News Good News Sarah’s enjoying Book Launch Main Topic Interview with Sarah: Looking at the increasing interest in climate change based science fiction More about NOSTALGIA IS HEARTL…
 
bengreenfieldfitness.com/miracleseveryday After a friend recommended that I look into the concept of "miracle healing", which I was admittedly extremely skeptical of, I read the book Miracles Every Day: The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, which is the story of Dr. Issam Nemeh, a Cleveland-based physician an…
 
Open NaNo Day 16: word count should be near 26,667 words Bug bites in the middle of the night are creepy, no matter what the bug is NaNo wordcounts from chat: progress not perfection What I’m Working On Stardew Valley Psychological Thriller Working Title: Nitro Infused Cold Brew Good News Good News The zombie bite on Mur’s face is not causing rot. …
 
In this weeks BONUS episode of the podcast, Lee takes your questions on why he is becoming Director General of The RHS in June 2022. Lee talks about his goals of doubling membership within 3 years, speaking to the 30 million gardeners in the UK and bringing in a "TikTok" generation that is yet to experience The RHS. He also discuss's plan to open 5…
 
Open ADHD executive functions and brain fatigue Answering marketing questionnaires is hard What I’m Working On NaNo wordcount: 13k Freelance projects are cool Good News Good News The Fonda Lee books giveaway going strong! (Note- I am extending the giveaway through Nov 30 since I posted this so late) Merch: YAY Button at Red Bubble Yes, there are tw…
 
bengreenfieldfitness.com/kavapodcast Cameron George, my guest on today's podcast, is a researcher, writer, entrepreneur and the founder of a company that is striving to set the industry standard for quality, safety and education around kava within the mass market. TRU KAVA is focused on developing scalable user-friendly products that deliver the fu…
 
Two years ago, I discovered sprouts. During my early COVID quarantine time when we were all first stuck at home stocking up on Twinkies and toilet paper, I powered through the The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food to learn how to use dirt-cheap seeds - readily available anywhere even when grocery stores are sold o…
 
Regular listeners of this podcast are no strangers to the subject of political bias in the news media - especially the left wing, elite-driven bias that’s in heavy rotation in the opinion and culture sections of big news organizations like The New York Times, The Washington Post and NPR. But as much as we talk about the social movements driving thi…
 
BenGreenfieldFitness.com/elder Texas man, fellow homeschooler, a man after my own heart, and today's podcast guest, Jesse Elder is a self-described “Millionaire Mentor", an Improv Philosopher, a former MMA fighter turned entrepreneur, and also the author of "The Upgraded Life”. Jesse's latest quest has been to tackle our human rights, sovereignty, …
 
[Warning- I did drop one S-bomb in this episode.] It's been a rough week. Mom's in the hospital again and freelance work has kicked my butt. So I've broken my streaks, all the streaks, and Valerie Valdes is here to help me. The very very cool thing is that I got cover art for Station Eternity in the middle of the live recording. And I will show y'a…
 
Hi folks! Today, I'm sharing the 5 best purchases and investments of my life. This time of year we tend to focus on the best purchases for our money but today I encourage you to evaluate your real best purchases. The things that you would invest in time and time again if you could. 🌼 Free Class: The Holistic Clutter-Free Formula 🔴Watch the video on…
 
BenGreenfieldFitness.com/ronan Believing that you should never hesitate to trade your cow for a handful of magic beans, my friend and my guest on today's podcast - Ronan Levy - has built a career out of doing things that others say cannot be done. Ronan started his career as a securities lawyer at Blake, Cassels & Graydon LLP but left that after re…
 
We are sponsored by Scribophile again! Thanks Scribophile! Check them out to find a writing buddy, beta readers, or form your own writing crit group! Main Topic Different places to explore to get inspiration for character names and other story aspects. Links https://nanowrimo.org/ Blaseball.com November 4, 2021 | Season 17 Ep 76 (Episode 627) | mur…
 
Fonda Lee joins us to talk about mapping and writing a trilogy. The Green Bone Saga is an epic urban fantasy Asia-inspired gangster family saga, with magic and kung fu, and while the trilogy concludes at the end of November. November 2, 2021 | Season 17 Ep 75 (Episode 626) | murverse.com Copyright 2021, Mur Lafferty | BY-NC-SA 3.5 License…
 
This week Meghan welcomes comedian Jamie Kilstein. This is the audio version of a video interview they recorded for The Unspeakeasy, the new video feature of the podcast available to Patreon supporters. Meghan decided to make the conversation available as a regular podcast because in addition to talking about comedy and what Jamie’s been up to rece…
 
I was delighted to be talking about snacks today, when another NaNoWriMo writer joined my Wisdom stream. (I haven't said this, but one person joined and it was odd and he just wanted to talk about podcasting, so I cut that part. But this time it was a writer.) So we talked self pub and Amazon Vellum and romance and pen names (he writes under a secr…
 
bengreenfieldfitness.com/holiday Ryan Holiday is a deep and profound modern day philosopher, a friend of mine and one of my favorite authors. He is the bestselling author of the new book Courage Is Calling, along with Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human c…
 
Lee takes to the mic for the last time this year to discuss the future of the podcast and becoming RHS Director General With phone calls from Stuart Jackson, Richard Suggett and Ian Beddoes, theres plenty of laughs and garden chat amongst the final phone in of the year! Having been the number one phone in garden show in the world, Lee has decided t…
 
BenGreenfieldFitness.com/proteinpodcast It's protein time, baby. Get strapped in to have all your burning questions about protein answered... ...including: -How much protein you really need... -The difference between all the different kinds of protein powder out there... -Whey concentrate vs. hydrolysate vs. isolate... -How to choose the right prot…
 
Open I am me. Me I am. What I’m Up To Copy Edits Are Done!! 125k word novel and 25k word novella Saw the new DUNE. It had one joke, at least… Good News Good News Didn’t you hear? Copy Edits Are Done!! 125k word novel and 25k word novella Hugo Voting is still open, and Mur is doubly eligible for her awesome work on Escape Pod!! Main Topic NaNoWriMo …
 
Open No, I don’t need to follow my own advice about having too many alliterative character names. Nope. I do not. Not even Evil Mur can make me. What I’m Up To: Station Eternity copy edits are turned in! More fun with character names all starting with the Letter T Good News Good News My Blaseball’s back and I’m gonna make some trouble, Hey Na, Hey …
 
This week Meghan welcomes guests Larry Clarke and Fielding Edlow. They are actors/writers/producers and also the married couple behind the YouTube series Bitter Homes and Gardens, a comedy, doled in out short episodes, about a married couple named . . Larry and Fielding. This edition of The Unspeakable is a bit of an experiment in that it’s the aud…
 
bengreenfieldfitness.com/shetty I experience what many people would covet as an amazing life. But I've got news for you. I'm not happy. After 20 years realize my own mistake of beating up the body, expecting it to bounce back, and thinking that was true fitness. None of this is fulfilling. My friend Jay Shetty is a highly influential content produc…
 
Its getting spooky in this action packed Halloween Special! as Lee takes you on a tour of the garden, discusses growing the biggest pumpkin in the smallest of spaces and takes calls from Mr Suggett and Rob Ross. Plus Lee tells you his TOP 10 best things to do with the kids at Halloween! With thank to our sponsors.. Got a project in the garden? Find…
 
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