show episodes
 
Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
 
Somatic Psychology and Education. Looking at the cross pollination of a range of disciplines to track the future as it emerges through us and into the world. Somatic integrity is our vital capacity to be whole, right now. Our intelligence is not limited to the mind, but is integrated through out our whole body. By paying attention to our Soma we include our innate capacity to connect to the living moment and to each other.
 
At Organixx our mission is simple: "Supporting you in being the healthiest YOU possible." Subscribe to hear cutting edge natural health topics. Let natural health leaders share their knowledge and empower you to live a healthier life. We're dedicated to supporting you because we've all experienced pain, suffering, and the struggle of our own bodies, or a loved one not being the healthiest they can be.
 
Whether you or a loved one are newly diagnosed with Charcot Marie Tooth disease, or you are a seasoned CMT pro, The Cryptid Sloth Show is the podcast for you. Charcot Marie Tooth disease, or CMT for short, is an inheritable peripheral nervous system disease. Also known by names such as Hereditary Motor and Sensory Neuropathy (HMSN), Hereditary Sensory and Autonomic Neuropathy (HSAN), distal Hereditary Motor and Sensory Neuropathy (dHMSN), and many others, CMT is the most common inheritable n ...
 
Ask Concussion Doc is a show where we answer your questions about concussions, treatment and rehabilitation to raise awareness, educate, and help patients, athletes and practitioners better manage these injuries. For more information about Complete Concussion Management, visit www.CompleteConcussions.com DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matt ...
 
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show series
 
You may have heard about collagen’s ability to help with skin firmness, joint and gut health, and stronger hair, nails, and teeth... but what about collagen for weight loss? Is that among its many purported benefits? Indeed, studies have shown a link between collagen supplementation and weight loss – and the mechanisms for this connection may surpr…
 
Experts and other medical specialists provide evidence showing that prebiotics and probiotics are partners in improving our digestive health. Although probiotics and prebiotics both promote better digestive health, there are some differences between the two like how they work and their specific role in the digestive system. Tune in to learn more… O…
 
This week we have a special guest, Brian Vaszily, from TheArtOfAnti-Aging.com. Listen in as Brian shares a very positive message – in terms of your physical, mental, and emotional health and wellbeing, your middle-years and beyond truly are meant to be your “best years.” And he provides people a wide range of research and solutions, along with a he…
 
I read a handful of messages I got recently from listeners to the podcast. One of them makes the astute observation that something is off with the host. Become a Patron - https://www.patreon.com/justinlmft Dalai Momma Podcast interview - https://player.fm/series/dalai-momma/interview-with-justin-sunseri-lmft-from-the-stuck-not-broken-podcast Mindfu…
 
Tune in to learn about all the benefits of this adaptogen; Maca! More than two centuries ago, Peruvians discovered that a tuberous vegetable growing high in the Andes mountain range had some noticeable benefits for their health and endurance. Men going into battle or performing other physical feats would take maca because they observed that it gave…
 
In this week’s episode we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we age but our overall longevity. Join us as we specifically discuss telomeres; understanding what telomeres are, understanding some of the different things we can do to keep them lengthened and health…
 
I give my thoughts on a couple pieces of feedback I got recently re: censorship of swearing on the podcast and discussing whether or not I know my audience. I'd love to get your feedback as well. Email justinlmft@gmail.com, DM me through Instagram/Facebook or send me an audio message through these avenues. I love audio messages! https://www.justinl…
 
Do you have a ringing in your ears since your concussion? You are not alone! Tinnitus is a common symptom following concussion. In this episode, we discuss what tinnitus is, what could be causing it, and what the treatment options are at this time.For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CON…
 
Can we prevent a concussion from happening? In this episode we explore the evidence on helmets, mouth guards, rule changes, and various other concussion prevention strategies to see which ones work and which don’tFor previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthca…
 
Did you know that the nervous system is intimately connected with our immune system and our endocrine system? Any stressor that we introduce into the system, the body doesn’t really tell the difference. It reacts the same way to whatever stressor we’re talking about. That obviously affects the nervous system immediately, but that will have a knock-…
 
In this episode, we discuss how post-concussion anxiety might be holding you back from achieving recovery and also what you can do about it! We discuss:-The distinction between anxiety & “it’s all in your head”-The relationship between concussion and anxiety-The different forms anxiety can take and the symptoms you may experience-How anxiety can mi…
 
If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this episode, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly. …
 
Welcome to part 2 of the Polyvagal 101 series. This episode is all about the ventral vagal state of safety and social engagement. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ PVT Books - https://www.justinlmft.com/books Polyvagal 101 - https://www.justinlmft.com/polyvagal101 File Share - …
 
Dr Porges early research career started when the science of psychophysiology was in its infancy. He studied heart rhythms, specifically the time interval between each heartbeat (Heart rate variability) which was recognized as a direct measure of vagal influences on cardiac function. He studied how this time interval varied in different states such …
 
What is the autonomic nervous system?What happens to it or how is it affected with concussion injuries?What types of symptoms might you be experiencing that would lead you to this diagnosis?What types of treatments are most effective for regulating the ANS?For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussio…
 
Gratitude. It’s just not something to shine a light on in November each year. We’ve dug up some fascinating research on the positive benefits having an attitude of gratitude will make on your health and well-being. Tune in to hear the research and tips on starting your own daily gratitude practice. This really is a “thing”! Universities have entire…
 
Welcome to part 1 of the Polyvagal 101 series. I'm covering some foundational elements of Stephen Porges' Polyvagal Theory. You are now part of an audio master class in the Polyvagal Theory! Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ PVT Books - https://www.justinlmft.com/books Polyvaga…
 
Manual therapy can be an effective treatment for symptoms such as dizziness, neck pain, headaches, and even visual dysfunction following concussion. Chiropractors can be some of the best equipped healthcare professionals to provide treatment to improve neck function which may include manipulation of the joints in your neck. But isn’t this dangerous…
 
This episode is for you if you want to know how you can support the work that I have been putting into the podcast. I've got 10 ways, 7 of them free free free and extremely helpful. 10 ways you can support the podcast: 1. Subscribe/follow to the podcast 2. Just share the podcast 3. Leave a review 4. Share a social media post 5. Send me a message! -…
 
Neurofatigue is one of the most common complaints in people with persistent concussion symptoms (PCS). In this episode we break down the main suspected causes of neurofatigue and the steps you can take to counteract it!For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:He…
 
Take a proactive approach to supporting your immunity naturally. Learn about the three powerhouses in our new Immunity 3 blend; camu camu, zinc, and elderberry. Immunity Refresher The immune system has complex ways of fighting viruses, but viruses have complex ways of fooling the immune system and invading cells. That is why we need our immune syst…
 
Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - We Are Gears in the Family System Machinery - https://www.patreon.com/justinlmft Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats National Suicide Prevention Hotline - 1 (800…
 
Headaches come in all shapes and sizes. There are distinct diagnostic criteria which is important to understand as different headaches respond to different treatments. In this episode we provide a framework for helping you to figure out what type of headache you may have and a guidebook to how you should go about treating it!For previous podcast ep…
 
Let’s talk synergy…. the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects. At Organixx we believe in maximizing the strength of our blended supplements by sourcing high quality and clean ingredients. And then we take it to the next level …
 
My thoughts on a listener's question about relationships and supporting someone who is stuck in a severe defensive state. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - The Importance of Having a New Narrative - https://www.patreon.com/justinlmft Intro/Outro mu…
 
We mostly hear from people who have had a concussion months to years ago who are still struggling with symptoms. They always tell us, I wish that I had come across this information earlier and I wouldn’t be in this situation right now.The current scientific research demonstrates that between 30-40% of people who suffer a concussion will still be su…
 
Here at Organixx we don’t believe in sitting on our laurels! That’s why we have reformulated one of our most popular products, OrganiGreens. We share some things to look out for when shopping for your greens powder and dive into each ingredient, so you understand what’s in our USDA Organic OrganiGreens! Getting all the nutrients and antioxidants yo…
 
Mercedes graces our ears once again to discuss another "Bad Therapy" story. This one goes into role clarification and is a good example of how power can be manipulated. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - https://www.patreon.com/justinlmft Intro/Outr…
 
This episode finishes the story of show host Kenneth Raymond’s personal road trip journey that led to his CMT diagnosis. This is the second installment of a two-part episode. The first episode, Road Trip 1, starts with the story of a 12-year-old climbing a giant oak tree in the dead-of-Winter, and then everything changes all of a sudden, without wa…
 
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