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Like Mind, Like Body

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Like Mind, Like Body

Curable: The program for chronic pain recovery

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. She sells 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility and eliminate most muscle pain. www.stretchawaymusclepain.com info@stretchaway ...
 
The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool peop ...
 
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Habits of Healing with Dr. Donna Perillo

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Habits of Healing with Dr. Donna Perillo

Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically, emotionally, and chemically.

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The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
 
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The Wellness Café with Dr. Jon

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The Wellness Café with Dr. Jon

Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,

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Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
 
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Spondylolisthesis Treatment: 1.Medications. Pain medications, such as acetaminophen, and/or NSAID's (e.g. ibuprofen, COX-2 inhibitors) or oral steroids to reduce inflammation in the area. 2.Heat and/or ice application. 3.Physical Therapy. 4.Manual manipulation. 5.Epidural steroid Injections. 6.Spondylolisthesis Surgery. FREE Webb Class - Sciatica P…
 
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursc…
 
Spondylolisthesis Treatment Medications. Pain medications, such as acetaminophen, and/or NSAID's (e.g. ibuprofen, COX-2 inhibitors) or oral steroids to reduce inflammation in the area. ... Heat and/or ice application. ... Physical Therapy. ... Manual manipulation. ... Epidural steroid Injections. ... Spondylolisthesis Surgery. FREE Webb Class - Sci…
 
Non-surgical treatment for adult patients with an isthmic spondylolisthesis is similar to that for patients with low back pain and/or leg pain from other conditions and may include one or a combination of many diffrent things. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolution.com…
 
feeling like you can't stop worrying, or that bad things will happen if you stop worrying. worrying about anxiety itself, for example worrying about when panic attacks might happen. wanting lots of reassurance from other people or worrying that people are angry or upset with you. FREE Webb Class - Sciatica Pain Click the link below to register now:…
 
Degenerative disc disease is an age-related condition that happens when one or more of the discs between the vertebrae of the spinal column deteriorates or breaks down, leading to pain.There may be weakness, numbness, and pain that radiates down the leg. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticap…
 
Methods of pain control may include anti-inflammatory medications, manual manipulation, steroid injections, electrical stimulation, back braces or heat/ice therapy. Physical therapy can help stretch and strengthen the right muscles to help the back heal and reduce the frequency of painful flare-ups.By Robin
 
Common signs of stress Aches and pains Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High blood pressure. Muscle tension or jaw clenching. Stomach or digestive problems. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolution.com…
 
Common signs of stress Aches and pains Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High blood pressure. Muscle tension or jaw clenching. Stomach or digestive problems. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolution.com…
 
If the disc is lower in your back, it may irritate your sciatic nerve, which can cause pain that radiates through your buttock and down your leg. The good news is that in most cases — 90% of the time — pain caused by a herniated disc will go away on its own within six months. FREE Webb Class - Sciatica Pain Click the link below to register now: htt…
 
If you have sciatica, your posture may be to blame for exacerbating the condition. Sciatica and your posture, especially while walking, are linked due to the alignment of the rest of your body and your sciatic nerve. Depending on your posture, various areas of your body can place stress on the nerve, causing pain. FREE Webb Class - Sciatica Pain Cl…
 
Walking is a surprisingly effective approach for relieving sciatic pain because regular walking spurs the release of pain-fighting endorphins and reduces inflammation. On the other hand, a poor walking posture may aggravate your sciatica symptoms. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolu…
 
Walking is a surprisingly effective approach for relieving sciatic pain because regular walking spurs the release of pain-fighting endorphins and reduces inflammation. On the other hand, a poor walking posture may aggravate your sciatica symptoms. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolu…
 
Piriformis syndrome is a condition which is believed to result from compression of the sciatic nerve by the piriformis muscle. Symptoms may include pain and numbness in the buttocks and down the leg. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolution.com…
 
Piriformis syndrome is an neuromuscular disorder that is caused when the piriformis muscle compresses the sciatic nerve. The piriformis muscle is a flat, band-like muscle located in the buttocks near the top of the hip joint. You can feel pain in your lower back, buttocks and leg from the piriformis syndrome. FREE Webb Class - Sciatica Pain Click t…
 
Losing weight is in fact very beneficial for alleviating sciatica pain. Even a little bit of weight loss (15%) can begin to reduce inflammation and stress on your sciatic nerve. A well-structured weight loss program that promotes gradual weight loss is one of your best options. FREE Webb Class - Sciatica Pain Click the link below to register now: h…
 
Losing weight is in fact very beneficial for alleviating sciatica & back pain. Even a little bit of weight loss (15%) can begin to reduce inflammation and stress on your sciatic nerve. A well-structured weight loss program that promotes gradual weight loss is one of your best options. FREE Webb Class - Sciatica Pain Click the link below to register…
 
Thanks Tom for taking the time to share your thoughts and words about your journey with endurance and marathon running. Well done on the 1:10 London 'Big Half' half marathon and good luck with your quest of a sub 2:30 marathon at the delayed October London Marathon. We cover running, training, pacing, preparation and kit (especially shoes). Tom's a…
 
Degeneration in the back cartilage from arthritis can put pressure on the sciatic nerve. Osteoporosis. If spinal vertebrae lose their bone density, they can develop mild to severe compression fractures that press one the sciatic nerve. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolution.com…
 
Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break (fracture). FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolution.com…
 
When the space between the vertebrae narrows, also called stenosis, the vertebrae can put pressure on the sciatic nerve causing pain and numbness down one leg, also called sciatica. Sciatica is a symptom of spinal stenosis, but not all individuals with spinal stenosis will suffer from sciatica. FREE Webb Class - Sciatica Pain Click the link below t…
 
Lumbar spinal stenosis is a narrowing of the spinal canal in the lower part of your back. Stenosis, which means narrowing, can cause pressure on your spinal cord or the nerves that go from your spinal cord to your muscles. Spinal stenosis can happen in any part of your spine but is most common in the lower back. FREE Webb Class - Sciatica Pain Clic…
 
Headaches #sciaticpain are some of the mist common and also some the most miserable conditions I see on a daily basis. Sciatic pain and migraines can be especially intense and are among those conditions that are extremely debilitating especially if you suffer from sciatica and headaches at the same time. FREE Webb Class - Sciatica Pain Click the li…
 
Headaches are a very common condition that most people will experience many times during their lives. The main symptom of a headache is a pain in your head or face. This can be throbbing, constant, sharp or dull. The headaches can also cause tension in your body that will cause backpain and sciatica pain. FREE Webb Class - Sciatica Pain Click the l…
 
Spondylolysis can also cause another condition called spondylolisthesis, which occurs when the fractured vertebra becomes too weak to stay in position and begins slipping forward over the vertebra beneath it. When this happens, the out-of-position vertebra can pinch nerves in the spine and lead to sciatica... FREE Webb Class - Sciatica Pain Click t…
 
Why is your sciatic nerve pain worse in bed? Why do you notice your sciatica notice your symptoms more when you are in bed? Lying down can increase pressure on your irritated nerve, especially if you sleep on a soft mattress that causes you to bend your spine while sleeping. FREE Webb Class - Sciatica Pain Click the link below to register now: http…
 
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Your depression can increase pain in your body for exampel sciatica pain, back pain etc. FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.co…
 
After 10 years of conflicting diagnoses and mysterious flare-ups, Dr. Etrian Lim had no idea whether she’d ever find relief from the litany of symptoms that plagued her. She found herself napping between patients, going to her own medical appointments almost daily, and occasionally using a wheelchair to help her get out of the house. Join us as Dr.…
 
As you may already know, sciatica is a symptom of lumbar radiculopathy that can be caused by spondylolisthesis, a low back disorder that usually develops gradually as one vertebral body slips forward over the one beneath it. FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com…
 
Spondylolisthesis is where one of the bones in your spine, known as a vertebra, slips out of position. It's most common in the lower back, but it can also happen in the mid to upper back or at the top of the spine at the back of your neck. Spondylolisthesis is not the same as a slipped disc. FREE Sciatica Pain Webb Class Click the link below to reg…
 
Anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment. FREE Sciatica Pain Webb Class Click the link below to register now... https://www.you…
 
Degenerative disc disease isn't actually a disease, but rather a condition in which a damaged disc causes pain. Degenerative disc disease can be caused by the drying out of the disc over time, daily activities, sports and injuries. FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com…
 
Some researchers believe that various forms of back pain – including sciatica – can be triggered by emotional anxiety. Their explanation is that in times of stress, the brain deprives the nerves in the lower back of oxygen, resulting in symptoms such as leg pain, weakness, and other electrical sensation. FREE Sciatica Pain Webb Class Click the link…
 
Everyone Reaches A Point Where They Begin To Lack Motivation, But The Good News Is There Are Easy Ways To Get Yourself Back On Track To Fix Your Sciatica Problem! FREE Sciatica Pain Online Class Click the link below to register now... https://www.yoursciaticapainsolution.comBy Robin Wakeham
 
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