show episodes
 
The Economist unlocks American politics, tackling a new theme each week and digging into the data, ideas, and history shaping the country at this dramatic moment. John Prideaux, The Economist's US editor, hosts with Charlotte Howard, New York bureau chief, and Washington correspondent Jon Fasman. Correspondents from across the US and the rest of the world plus expert guests - politicians, pollsters, professors - join the in-depth reporting and discussion every Friday.
 
The Daily Boost cuts through the confusion of day-to-day living with a common-sense approach to getting what you want in life. Every day since 2006, Scott Smith has helped tens of thousands of people get focused on what they want and give them the tools they need to get it. He covers everything from getting clear about what you want, helps you break through obstacles, figure out time management, find focus, stop procrastination, and be happier. Now, before you commit to listening to the Dail ...
 
Wildly Balanced is your weekly permission slip to bring more fun and wildness into your work/life balance. Join us every Wednesday we post for our fave tips on how to have more fun, shift your mindset and let your wild side flow! Support this podcast: https://anchor.fm/wildlybalanced/support
 
Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfillment, success and happiness as well as insights from your host; the #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
Sharing stories about the balancing in our lives and in ourselves with culture, expectations, identity and more. Conversations hosted by Meghan Kitchen. Episode topics include: Parenting, Marriage, Grief, Activism, Cooking, Photography, Jewellery, Film Making, Gender & Identity, Racism, Names, Disownment, Assimilation, Immigration, Third Culture Kids, Traditions, Representation, Inclusion, Publishing, Translation, Education, Introverts, Holistic Lifestyle, Uterine Health, Social Media, Corpo ...
 
Welcome to Balanced Burden by B3ETC with Kita AliDey, where amazing mental acrobatics take place to maintain balanced perspectives on the burden of adulthood. Musings about life, Social constructs, and expectations of a "poor" homeschooling family that is happy NOT being rich (more money more problems?). ALL funds raised go towards community outreach and social programs to encourage and empower. #Humanityfirst #UBI #Yang2020 #Tulsi2020 #TulsiGabbard #IstandwithTulsi #letTulsiSpeak #LetYangSpeak
 
Our objective is to remove some of the mystique around investing and improve our understanding of what makes a successful investment, or indeed an unsuccessful one. We meet leading investors and commentators and educate ourselves not just about the world of investing but also about the world. Our goal is to inform, educate, entertain and make you a better investor.
 
The financial planners at Topel & DiStasi Wealth Management provide practical advice and insights into the complex world of financial planning and investment management. Our goal is to help our clients more fully enjoy their lives by being an ally on their road to financial independence.
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly & Megan Hall, your hosts, are co-founder and Scientific Director at Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized te ...
 
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
 
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
 
A podcast designed for people who are interested in determining what a balanced life of joy, health, abundance and peace looks like. We share stories, statistics, and suggestions aimed at helping you live a life in balance .We look at balance in all its facets and forms. New episodes available on the 2nd and 4th Friday of each month. Feel free to contact me at reikibreak@outlook.com
 
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show series
 
Mark shares his practice of taking quiet days, quiet weeks, and (eventually) quiet months to find clarity and focus on bigger questions and problems. Jesse explains why YNAB recently decided to implement a four day workweek, and how scarcity of time can actually drive productivity. Mark Butler, Virtual CFO https://markbutler.com https://letsdothebo…
 
FULL SHOW NOTES with links on Balancingstories.com ….. Episode 82: Balancing Culture, Personalities and Literacy around Money with Lisa Severing ….. How do we feel about money? What is our normal with financial literacy? In this conversation, we look at the connection between sociology and finance: looking back at the influences of upbringing, cult…
 
In March of 2021, I decided to leave social media. And after a year and two months, I’m here to give you an update on how all of that is going as well as 3 simple steps you can take today if you want to reduce the time you spend on social media. Also, in celebration of 150 episodes, I’m giving away 11 signed copies of my new book, Mom, You're Amazi…
 
Former Goldman, Sachs partner, Jim O’Neill (more properly, Baron O’Neill of Gatley), is best known as the man who coined the term BRICs. He correctly identified that this group of emerging markets would drive global growth and published a paper on it over 20 years ago. In this wide discussion, we talk about the BRICs, about why for the first time i…
 
[00:00:12] Best exercise for mood improvement. Resources: The Role of Exercise in Management of Mental Health Disorders: An Integrative Review The Effects and Mechanisms of Exercise on the Treatment of Depression Aerobic exercise for adult patients with major depressive disorder in mental health services: A systematic review and meta-analysis Exerc…
 
How to save 20+ hours every week This week we're talking about time blocking, soooooo uninteresting on the surface, however Cal Newport author of Deep Work believes (and so do we) that a 40hr time blocked work week provides the same output as a 60hr week that is done without structure Sounds interesting now, right?? Join Jeremy and Dina on their jo…
 
It's about time I invited Virginia (aka. Demi Pointe Dancewear!) on the podcast! Virginia was one of my very first adult ballet students and continues to take multiple classes with me every week. But what's really special is that Virginia started her small business out of my business! I always receive messages from people in the #BalancedBallerinas…
 
Today, Chalene does an episode she's never done before: gift ideas for Dads and Grads! And she has a sneaking suspicion you'll find more than a few items for yourself, too! For your convenience, links to gift items can be found at… Chalene’s Amazon Store Show Notes Blog (includes items not found on Amazon) Download the Patreon App and Join The Chal…
 
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Alexandra Stockwell, she’s an intimacy marriage expert who specializes in showing high achieving couples how to build beautiful, long-lasting passionate relationships, also a Best Selling Author of Uncompromising Intimacy and the host of the intimacy marria…
 
This week, we are joined by our old friend Robert "Bro" Brokamp, from Motley Fool's Rule Your Retirement service. Tune is as we talk financial calculators, financial therapy, and more! Test out CalcXML's retirement calculator by clicking here. Join Robert Brokamp's Rule Your Retirement Service here. Shoot us an email with your personal finance and …
 
In this healing compassion meditation, you'll use your breath to find out what it is you need right now. Julie Potiker completes the meditation with the poem, "All of Us Here", by Jessica Kantrowitz, from her book, 'Blessings for the Long Night, Poems and Meditations to Help You Through Depression'. All of Us Here Out of everyone here, there are th…
 
This week we’re continuing our exploration of the intersection of wellness and creativity. According to research, creative expression can support feelings of motivation and overall well-being. However, many people have aversions to creativity due to bias, perfectionism, and fear of failure or not creating a perfect result. To wrap up our series on …
 
For this week's episode on The Balanced Parent Podcast, we will have the second installment for the motherhood series. And in this episode, we are going to dive deep into the mother-daughter relationship and figure out how we can have a healthy relationship between us and our daughters, and our Moms too! To help me in this conversation, I am joined…
 
As a working mom, your life may feel like a balancing act. Between juggling school calendars, work, quality time with your family, you’re pulled in a lot of different directions. And you have to switch gears on the regular. When these roles overlap, it’s all too easy to get distracted. You can find yourself not feeling present as a mom or at work. …
 
Innocently many of us believe that our life circumstances are what make us feel good or bad, happy or sad, angry or peaceful. I used to believe that my happiness came from other people's love and appreciation for me, or when you make a lot of money, or when you reach your goal weight, are from being in a loving relationship. We grow up learning tha…
 
Practicing what we preach is HARD. And I was creeping up to burnout (again) and instead made a decision to build more spaciousness into my business. Tune in to learn about 5 things I do to prevent burnout, 4 things that help my clients who are private practice owners, and why burnout on social media is so chronic. Shownotes www.mindmoneybalance.com…
 
Sugar. It's a huge buzzword in the nutrition AND parenting world... and I think most of us know, too much of anything isn't a good think (it's all about balance!). But added sugar is seemingly everywhere- and it's affecting our kids. So how do we reduce the added sugar, without restricting our kids from the delicious foods they (and we all) love? I…
 
Ofosu used to beat himself up for having frequent intrusive thoughts, especially during meditation. He and Leah discuss tools they've learned to treat themselves with kindness when these types of thoughts arise — and how meditation can help. We want to know what you think of our show! Please share your thoughts at https://www.balanceapp.com/survey…
 
................................. FULL TRANSCRIPT ................................. Today is another invitation for growth, like every week on this podcast. I commend you for committing to your personal growth and a happy, healthy, wealthy and beautiful life. Hi, I’m Pascale Gibon. Welcome to episode 247 of the Everyday Life Balance Show. Thank you…
 
For more info: https://balancemusic.com.au@zankee-gulatiFrom under warm Southern Hemisphere skies, Zankee Gulati is a rising star in the Australian electronic music scene. With his distinctive brand of underground house, and a dash of techno thrown in for good measure, the Sydney based artist continues to develop a growing fanbase comprised of fans…
 
This week sees a return of IndyCar to Indy at IMS. It's a beautiful day for a motor car race! (Those of you that have been around a while will know that phrase.) But first, we start off with Steve Wilson, editor in chief of SpeedwayDigest.com and our official NASCAR contributor. He's going to be breaking down the racing at Kansas Speedway with the …
 
Primary season is in full swing but more than a third of voters and a majority of Republicans still believe the last election was stolen. At the centre of this struggle is Georgia, which in 2020 had the tightest presidential election results in the country. It has since passed restrictive new voting laws, locking both Republicans and Democrats into…
 
In this episode we discuss: How our bodies partition nutrients and why this matters for optimizing our health Why hyperpalatable food and stress-eating are not the primary drivers of overeating How being sedentary can mimic starvation and excess stress How excessive fat-burning causes metabolic derangement and overeating Why an energetic deficit is…
 
On today’s episode I sit down with Dr. Lisette Alba and we discuss all things: · What is a HTMA test · Why is it beneficial to get one done Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she …
 
Do you have trouble making decisions? Are you looking for a simper way to make them? Perhaps all it takes is a shift in your perception This episode will introduce you to a simpler way to make them and, more importantly, a new way to think about the decisions you make. NEW EPISODES MONTHLY Contact us: email : reikibreak@outook.com facebook : @reiki…
 
U.S. Air National Guard Maj. Chaplain Tony Repic, 111th Attack Wing Chaplain, sits down with Tech. Sgt. Chelsea Coia, 111th ATKW Production Recruiter and physical fitness enthusiast, at Biddle Air National Guard base to talk about physical fitness. The Balance Podcast is designed to provide tools that align with the pillars of resilience, which are…
 
Welcome to the fifteenth episode of the Wildly Balanced Podcast. We are Jill and Carly, creative entrepreneurs who are here to inspire you to balance work, life, fun, creativity and everything else that needs some love. This week we are joined by Yoga Instructor, Mental Health Coach and Business Consultant, Sam Buxbaum. Check out Sam on Instagram: …
 
Are you ready to talk about hormone health? This is the episode that Robin has literally been counting down the days to, with her special guest Dr. Aviva Romm! Today they dive deep into all things hormone health that we experience in our everyday life, as well as through the various stages and seasons we move through. Robin also asks Dr. Romm the q…
 
“Jessica gets a divorce” - Monday Money Stories with Shawna McCrea of Balance Financial Divorce can be emotional and challenging. It can be a financial wreck that leads to a large drop in your standard of living. You need to separate your emotions from your finances. Get support. Get paperwork organized. Educate yourself. Contentious or Amicable Wh…
 
Cue the foreboding music from the movie Jaws todays episode focuses on the sharks in all of us that want to keep swimming because if the shark stops we sink into deep dark waters. Today we talk about the difference between committing action as an act of attraction versus an act of avoidance and the importance of facing our demons while chasing our …
 
Like most critical aspects of health, stress can be a double-edged sword. It’s necessary for physical and emotional growth, and we all know that what doesn’t kill you makes you stronger. However, too much stress can do far more damage than even a poor diet or a sedentary lifestyle. The trick seems to be embracing the right kinds of stress in the ri…
 
In this podcast episode of The Minister of Balance. Your Host and Producer Rodney Holt will share the story of two vainglorious narcissist who fall in love. The characters in this story, both in their 40’s, Ken Eagle, and Kim Candy fall in love, despite never really acknowledging their mental health imbalance. Ken thinks he’s the greatest unemploye…
 
How do we stay up when we ride a bicycle? Lots of us can do it without even thinking about it, but probably very few of us can say exactly HOW we do it. Well, CrowdScience listener Arif and his children Maryam and Mohammed from India want to understand what’s going on in our heads when go for a cycle, and how we learn to do it in the first place.Pr…
 
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