show episodes
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go f ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
The financial planners at Topel & DiStasi Wealth Management provide practical advice and insights into the complex world of financial planning and investment management. Our goal is to help our clients more fully enjoy their lives by being an ally on their road to financial independence.
 
We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Welcome to The Classy Career Girl Podcast, hosted by Anna Runyan, founder and CEO of Classy Career Girl, named by Forbes as one of the top 35 most influential career sites. Anna Runyan is a former corporate consultant turned entrepreneur and each week she brings you inspiring lessons to help you find career fulfillment, work life balance and happiness so you are ready for the incredible impact that you can make on the world. Let's begin today's class with Classy Career Girl.
 
https://balanceluxuryrehab.com -- Are you at a point where you know your life has to change? Are you searching for more peace, fulfillment and a sense of purpose? THE BALANCE Luxury Rehab and Recovery Treatment Center is the best in the world for people who know they need best professional care, guidance and the transformations it can bring. Where you can revive your inner energy, mental health and physical well-being.
 
The Embracing Balance Podcast is hosted by Victoria Yates and Katherine Herbison. Victoria and Katherine are health coaches who specialize in helping women break free from dieting and unhealthy relationships with food and live a balanced life. Hence this podcast! Here on the show, they talk about what it looks like to let go of perfection & find what balance really looks like.
 
In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!
 
Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor specialising in public health medicine, and creator of The Irish Balance blog. This podcast is about sustainable healthy living, focusing on how we can empower ourselves to live happy, healthy lifestyles full of balance. For more information, check out www.theirishbalance.com or find her @theirishbalance on Instagram/Twitter/Facebook.
 
A podcast for creative entrepreneurs and agency owners looking to grow their business in a healthy, sustainable way. Host Heather Zeitzwolfe, CPA is on a mission to inspire entrepreneurs to become purpose driven leaders with a focus on their triple bottom line. Expand your brain through conversations with business disruptors, CEOs and renegades in digital media, marketing, advertising, and design.
 
These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.
 
The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
 
Dr. Ross Greene, originator of the Collaborative & Proactive Solutions model and author of The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings, provides guidance to parents on understanding and helping kids with social, emotional, and behavioral challenges...along with his co-hosts Kim Hopkins-Betts (Director of Outreach at Lives in the Balance) and parents Jennifer Trethewey, and Stella Hastings.
 
The Balanced Life podcast is a place for honest conversations about what it REALLY looks like to find a sense of balance in the midst of busy lives. Each week I interview women who appear to be "doing it all." We get real and practical to reveal what they DO and perhaps more importantly, what they DON'T do, to find their own unique sense of balance. We talk health, wellness, self-care, work/life balance, and everything in between. Tune in to see how others are making it work and gain practic ...
 
We make the connections between overpopulation and the many vexing issues of the day. We also promote voluntarily choosing smaller families to achieve a sustainable population and create a more resilient future. Overpopulation is one of the two main drivers of resource depletion, dire poverty, climate change, and species extinction. The good news: overpopulation is solvable humanely through dramatically reducing birthrates. Join host Dave Gardner and the World Population Balance staff, along ...
 
My content is mainly about Mental, Physical, Spiritual and Financial Balance; how to be a modern day lifestyle alchemist and use all available tools, remedies, information, cultural and traditional wisdom, and resources to transform and change one's state, condition, problems and more importantly how to detox, purify and transcend them. Subscribe to the page. You can easily support by simply sharing the posts and links, liking and favoriting the audio, leaving comments; donating via PayPal, ...
 
Burnout to Balance for women is a podcast featuring different topics to help you create a more balanced lifestyle.Denise Eckert helps women globally in burnout create a more balanced lifestyle with coaching, hypnotherapy and education.Denise has helped women that were so severely in burnout that it caused serious health issues. She loves showing them how to take steps back, find themselves and realize what is important to them. Denise has a passion to help women create a balanced lifestyle s ...
 
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
 
When considering retirement, do you wonder what financial opportunities you may be missing? Busy lives take over and years pass without taking advantage. In this retirement podcast, Chad Smith and Mike Eklund unveil financial opportunities, to help you balance enjoying today so you are ready to retire later. By day, they are fiduciary fee-only financial advisors who answer questions about tax savings, investment decisions, and how to save more. If you’ve been putting off your financial to-do ...
 
The State Bar of Michigan podcast series, On Balance, features a diversified array of legal thought leaders. Hosted by JoAnn Hathaway of the bar’s Practice Management Resource Center and Tish Vincent of its Lawyers and Judges Assistance Program, the series focuses on the need for interplay between practice management and lawyer-wellness for a thriving law practice.
 
Combining entertaining stories, practical information, and relevant take-aways helping to improve your communication skills so you can feel motivated in all areas of life. Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public s ...
 
The science of communication and the language of spiritual experience. Life stories and goals and dreams come to life in this high content podcast with Yogi Chris De Vilbiss, PhD (9thlimb.com) and many others including Yuriy Verbishchuk, Akash Inti Katakam, Bryan Casella, Vince Kelvin, Arash Dibazar, Frank White, and many other guests.
 
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show series
 
“We all have a story that defines who we are in life.” Author, leadership consultant, and former undercover CIA agent Katy McQuaid discusses events of significant loss during her young adulthood, and how those events shaped the core values she lives by. She talks about the traits that most great leaders seem to embody, and the importance of being a…
 
Growth stocks have been on a tear over the past several years. However, traditionally value stocks have been the big performers in the long-term. But with the rapid rise in growth over the last 10 years, are value stocks still worth it? Video recap: https://youtu.be/qthoQhw9IxA Today we explore the question: can value stocks still outperform in tod…
 
Trigger Warning!! If you are Chalene or Bret's children or parents this episode is not for you!! If you feel that your relationship is feeling a bit stale or you want to put a some spice back in your relationship than this episode is for you! Today Chalene will give you 10 tips to help you spice up your relationship. Thank you to our sponsor Talksp…
 
In this episode I speak with two entrepreneurs and black-owned business owners Ciara and Aja. Through these conversations you get to hear about new helpful and healthy products, spiritual/self love chats, discussion of transitioning from the corporate world. Also, you get triple the black girl magic, what more could you ask for, right?! For those s…
 
In this week's episode, I am delighted to be joined by Kate McDaid, who many of you will know as @nutrikate on Instagram. Kate studied Food Science at the University of College Dublin before following her ambition and moving to the UK to complete an MSc in Sports and Exercise Nutrition at Loughborough University. She secured a position in a nutriti…
 
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsl…
 
On this journey, we travel into the past, to the city of Babylon and witness a king’s demise. Next, we cross over into the spiritual realm to listen in on Satan himself. Then, like a scene out of The Christmas Carol, we invisibly watch and listen to several men as they wait in line to meet their maker. Our journey takes us through many thought prov…
 
It’s been about three years since NBT began using supervised machine learning to predict the results of more expensive or unattainable biomedical tests. With our bloodsmart.ai software, we can forecast infections and inflammation, xenobiotic and heavy metal toxicity, and metabolic health indicators like fatty liver and elevated insulin - all withou…
 
In the premiere episode of SPORTS + LIFE + BALANCE, John Moffet is joined by actor and producer Timothy Olyphant. You probably know him as Seth Bullock in Deadwood, Raylan Givens on Justified, Cobb Vanth from The Mandalorian, or another iconic character on TV. But long before he became a bonafide Hollywood star, Timothy was a Division 1 athlete at …
 
I want to share some encouragement with you about what to do the day after a holiday. I know the holidays might look a little different this year… but we’re still celebrating, and celebrating often comes with extra eating. So this week I want to talk about what to do AFTER a party, after an event, where you might have eaten a bit more than usual… a…
 
Gratitude can help us navigate challenging times. In this guided meditation led by Julie Potiker we are reminded to give thanks to something that is always with us - our bodies. She completes the meditation with a reading of the poem, "Blessing for the Brokenhearted", by Jan Richardson. Let us agree for now that we will not say the breaking makes u…
 
Balance-Me! Coaching is always looking for inspirational stories. We were honoured to interview Celia Gaze. Celia is the Founder of the multi-award winning The Wellbeing Farm Wedding & Events Venue based in Bolton, Lancashire and author of Why Put a Bow Tie on a LLama? https://celiagaze.com/ https://thewellbeingfarm.co.uk/ Celia went from the stres…
 
In this episode, I'm inviting you to join my 4-week macro coaching program, Macro Accelerator! The registration is open until Friday, Nov 27 only and is very affordable – it comes out $25 a week. Get the details and sign up here: https://kerstenkimura.lpages.co/black-friday-macros/ You don't want to miss this! In today's episode, I'm answering thre…
 
On this episode of the podcast is Lee LeFever. He and his wife (Sachi) co-founded the company Common Craft. Lee is the author of the Art of Explanation. He recently published his second book, Big Enough. The inspiration for the book comes from Lee’s personal entrepreneurial journey. Despite the opportunity for growth, he and Sachi made a commitment…
 
https://balanceluxuryrehab.com/flashing-lights-celebrities-addictions-in-the-dark/ -- Cameras, lights, and social media have a way of deceiving the public sometimes into thinking that celebrities, royal people, and high net worth individuals do not suffer as we do. The lights flash and they’re on some red carpet, photographed, and videotaped as smi…
 
In this special episode, Katelyn Parsons, certified Holistic Health Coach, interviews Victoria in her Podcast "The Modern Girl". Katelyn is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast. We talked about binge eating and mental health, birth control and how it changes in …
 
Today, we’re talking to Tiffany Wright, a mental health professional, author, speaker, and wellness consultant based in Inglewood, CA. She obtained a BA in Sociology and BA in Psychology from the University of California Davis and her Master of Science in Social Work from Columbia University in New York City. Tiffany is known for her clinical work …
 
Do you ever experience having your child sit on your face? Or your child keeps on chewing that toy? Or who likes to spin in circles and to move constantly? ​I do and I know parenting with sensitive, strong-willed, or spirited children can be tough. This can be a cause of stress and anxiety for us. ​For this episode, we are going to discuss a topic …
 
While Thanksgiving might look a little different this year, there’s one thing that won’t change even through a Zoom gathering... family tensions! If gathering with family has you feeling stressed out, this episode is for you! Listen as I share my best tips for maintaining your peace of mind and staying balanced during the holidays. Show highlights …
 
Money can bring joy or cause stress! Our finances are tied to our emotional and physical wellbeing. Yet, many of us didn’t learn much about personal finance in school. In this episode of The Balanced Educator Podcast, we’ve invited Andrea Ferrero of Pockets of Change to share how we can help our students build financial literacy and resilience in a…
 
Athlete Unleashed by Aaron Robinet- Ashley talks to author and IMS2/HLC3/NASM Corrective Exercise Specialist, Aaron about his experience writing his book. Anyone ever dreamed of being an author? Well, Aaron speaks on how this dream came about, the process of writing this book and finally recommendations to anyone out there also wanting to write a b…
 
It's my absolute pleasure to bring the Balanced Ballerinas community a beautiful story rich in Australian culture and ballet royalty today! Mary Li was raised in Rockhampton, Queensland amongst the chaos of seven other siblings. Her parents sounded phenomenal, loving and down-to-earth. The perfect recipe for supportive parents of a budding young ba…
 
Many of us struggle with the fear of the unknown. The anticipation of what would happen can often be daunting, and for those with anxiety, debilitating. Anxiety can often lead you into a spiral that you don’t know how to escape and while you may feel alone in this experience, you’re not. Today, Robin talks about her experience with anxiety and how …
 
TUNE IN TO LEARN: Simple intermittent fasting experiment to lose some body fat, based on recent studies Why I never advise to follow a strict food-elimination diet like vegan or carnivore How snacking hurts your health, eating habits and waistline How I shop for a balanced diet by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyo…
 
Thank you for listening to the "Balance and Transformation" podcast. Please subscribe because more stimulating content is on the way. Spiritual Practice - https://en.wikipedia.org/wiki/Spiritual_practiceSadhana - https://en.wikipedia.org/wiki/S%C4%81dhan%C4%81Daoyin - https://en.wikipedia.org/wiki/DaoyinEntheogen - https://en.wikipedia.org/wiki/Ent…
 
Lawyers may be surprised to learn that publicly accessible websites may be all they need for a significant amount of their online legal research. There may be no need to pay for expensive legal research databases if you know where to look! The State Bar of Michigan’s On Balance podcast hosts Tish Vincent and JoAnn Hathaway welcome Carole Levitt and…
 
We're back, beebee! And what a way to return: one of the icons of the personal development world: Rhonda Byrne. We cover so much in this memorable episode: Rhonda's global breakthrough via Oprah Winfrey, the way Rhonda's work continues to change lives and, of course, her fabulous new film The Secret: Dare To Dream. To the uninitiated, Rhonda is the…
 
Reflexology & Energy Balance with Helen Chin Lui Set and setting are often overlooked when it comes to healing. Set refers to your mindset going in, and setting refers to the environment in which the treatment takes place. If you walk into a therapist's office with a “This will be so helpful!” attitude, and if the office is beautiful, smells nice, …
 
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