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It’s a stoppage time episode, when Ben takes stock of the recent year and examines all of the areas where we fell short…jk. This Season 3 Finale episode looks at top episodes for the year, the most ticked and most ticked-off episode, and revisits some funny moments while interviewing motivating and driven individuals. Consider it an “End of Year” l…
 
Mitch is a Certified Nursing Assistant (CNA), photographer, and close-up street magician. He’s good with his hands – whether that’s creating illusion or caring for the elderly. He’s never taken the beaten path, experiences have shaped his direction, and his past does not define him. Rather, it has refined him into a compassionate soul for others pa…
 
Kyle is a family physician at the U of U med school where he cares for patients with a developmental disability. Additionally, he teaches family medicine residents and conducts research, all which led him to write a book – Fallible: A Memoir of a Young Physician’s Struggle with Mental Illness. We get personal, talking about Kyle’s struggle and the …
 
Kristin is a corporate mindfulness expert encouraging men to live victoriously by getting out of their head and into their life. She uses positive psychology practices to help teams build culture, connection, and creativity. She’s also the co-founder of Soul Summit LLC, an authentic Italian cook, and a yogi. Kristin encourages connecting with real …
 
Bethany is a Colorado Native, Liberal Arts and Sciences ENFJ personality turned Therapist, and a recent dating app match with Ben. This episode is a first for the podcast, and a first for Ben and Bethany – meet a dating app match on a podcast, and document your first date. Navigate with us the ticks and tick offs of dating as we enjoy a real, authe…
 
Ryan, or RyBay, or Baylis, is an extreme go-getter and entrepreneur. Jack of all trades and master of none who lives for the tangible memories, and designs the tangible products to sell consumers. He’s learned the hard way that late nights lead to success, that travel anxiety is a real thing, and that going all-in on an unknown project leads to exp…
 
This week’s guest: A throwback of sorts with the hosts – Ben brings Lib back to the studio to record a stoppage time all about Stress. Symptoms and solutions. Tick offs and ticks. We sit back, relax, and identify the one TICK we celebrate and amplify to get us through those situations in which our procrastinated efforts surface. What’s your 1 TICK …
 
Kat is a mother of two beautiful girls, married to her best friend and partner, and the Chief Experience Officer at Degreed. She builds solutions in the software space and lives a goal-oriented, principle-based life. Maybe that’s because she grew up on a ranch? She’s a builder at heart, an achiever, and an executive ticked off by repetitive, unnece…
 
Katherine is the Historical Director at Better Days 2020, a Utah Women’s History non-profit organization honoring the Suffrage anniversaries in the next year. She spent formidable years in Germany, seeing a world and a way of life outside of the familiar. Learning about world history and feeling a personal connection to the past has been an importa…
 
Chris Jordan is a full-time cinematographer, a job that can be very exciting at times and rather difficult at times. When he’s not peering through the lens, he’s mindful of creating peace in his life despite a rocky path. Seeing the world as it is, and what it could be, is his television set. And finding joy in hardships really makes him tick.…
 
Ryan Barclay – a financial consultant and corporate trainer who’s not afraid to ask the simple questions everyone else avoids to arrive at complex answers. He’s driven by an overwhelming thirst for knowledge, and with a little comedy, distills the complex into simple terms even c-suite executives can understand. Be advised, Ryan has misophonia, so …
 
Colin is a professional blackjack card counter, an occupation he landed on after combining his math degree with a book he read at Bible Camp. He provides training, resources, and a community for card counters through his online program, Blackjack Apprenticeship – teaching others to think like an investor, not a gambler, and that blackjack, unlike e…
 
Salenta is a mother, entrepreneur, energy psychology practitioner, and love coach. She assists men, women, and couples to identify and release limiting beliefs, patterns, and mindsets to instead live from love and be more connected to themselves, their partners, and their higher power. By clearing up triggers that impede deep connection, she helps …
 
Tennille is the head trainer at OrangeTheory Fitness in Draper, UT where she coaches groups of people to live their best lives by motivating them through daily workouts. She’s starting to host fitness retreats, encouraging everyone to “Move with Purpose, Live with Purpose,” and she’s a member of the WISH society. At her core, you’ll find people and…
 
Ben and Curtis explore the ticks and tick offs around Customer Care in this week’s stoppage time episode. Ben recently had a service appointment for his car where stated expectations were clearly not met. Curtis wrestled through customer loyalty negotiations to receive a new member discount for a loyal customer. We offer our key takeaways for outst…
 
EJ is the frontman to the band, Foreign Figures. A lyricist who spent a considerable amount of time releasing the secrets of his heart through music. But with the power of vulnerability and continually striving to feel heard, this accomplished pianist has found “the thing” that makes him feel special, important, and alive. He gives it all on the st…
 
Mark drives the Arizona roads convertible-style, takes his family on month-long road trips, and coaches high performing teams to be happier. He empowers people through a coaching process and hates it when they ask for the recipe, and helps them get un-stuck from mediocrity. He’s an always entrepreneur, a dreamer, and one who lives with a simple ide…
 
Chris takes risks when faced with problems to get around it and find out more about himself, accepting failure as a learning option. And when meeting you, he asks searching questions like, “What’s the best thing that happened to you today?” to move past the small talk and make that exchange memorable. He loves pringles but hates their packaging. He…
 
This week’s guest - Ben and Curtis. In this Stoppage Time episode, we bring in a few opinions from listeners on what’s making them tick or ticking them off right now. We cover productivity apps, apple events, and nit-picky organization tips. What’s making us tick right now? Supporting and investing in the accomplishments of others, and the reward t…
 
This week’s guest: Steve Michels, drummer for the band Foreign Figures. And being a drummer was something that naturally took place in his life, rhythm and melody are his hooks. He started when he was 9, was the front man (and back man) for a cover band in high school, and started Foreign Figures with his brother. He follows his heart while focusin…
 
This week’s guest: Brooklyn Parks – She who passed up an earlier interest in Biology to become a starving artist – except she’s got it figured out. Graphic designer by day, children’s book author and illustrator by night. Go buy her first book, The Littlest Angel, at a digital of physical shelf near you. This interview provides the backstory to the…
 
This week’s guest: Curtis Anderson – Entrepreneur of an IT services agency and a nurse staffing agency and former sports desk news intern. He’s spent his adult life making the pain of the solution less than the pain of the problem, with a little exercise-based swimming kicking in. And if you listen closely, you’ll discover he’s a big part of the in…
 
This week’s guest: Scott Needham – Took his family business and built two tech companies serving Amazon sellers and brands. This former mom and pop shop currently provides the largest selection of products in the Amazon Prime program in the nation. With two computer engineering degrees, he’s analyzing consumer data, trends, and shipping all the str…
 
This week’s guest: Lib, Ben and Dalton – It’s a Stoppage Time episode where the hosts sit back, relax, and discuss a topic that has us ticking. When was a time in your life when you felt like you’d made it as an adult? When were you punched in the face with adult life? As you grow up, what are you holding onto from your younger years, what are you …
 
This week’s guest: Kate Hansen – Recruited at the ripe old age of 10 to compete in Luge competitions which took her to Sochi in 2014. #olympics. She retired at 21, enrolled in college, travels on her motorcycle, and is now pursuing a career in personal training and holistic medicine for athletes. Pepper in sports broadcasting and correspondence wit…
 
This week’s guest: Ben Cook – A passionate businessman who’s experienced the world. Grew up in Athens, Saudi Arabia, Argentina, attended college in Utah, then career carried him to Ohio, Nashville, Texas, and back to Utah. Personally, he strives to make those closest to him feel supported and loved as they choose their own pathway. He quotes litera…
 
This week’s guest: Jonny, member of the band, Foreign Figures. Originally from Utah, Jonny with no “h” graduated with a degree in Audio Engineering and provides much of the recording and mixing genius that pipes out of your car speakers. After a famed childhood career in piano that lasted a year, he considers the electric guitar his gateway instrum…
 
This week’s guest: Ticked Hosts – We kick off season three with a stoppage time episode where Lib gives us the update we’ve all been hanging on for, and we talk about the road ahead. We look back on that fateful day at Este Pizzeria when Lib told us he was leaving the podcast in pursuit of developing other passions. And we talk about our ticks and …
 
This week’s guest: Ticked Hosts – It’s a stoppage time, and our season 2 finale. Season TWO! We take a step back, enjoy a few Hot ‘n Spicy’s, and reflect on the year’s best episodes. Listen to hear who gets our “Ticked Person of the Year” award and what our 2018 Ticked Takeaways are. Thank you for subscribing, joining us on #tickedtuesdays, and mak…
 
This week’s guest: Seth Dunshee – Utah native, musician, and member of the band, Foreign Figures. Part 1 of a 4-Part Ticked series, we’re interviewing each member of the band as they are releasing new music. The band, by nature, is a collaborative effort – each member plays significant roles beyond their specific instrument. They’ve likened themsel…
 
This week’s guest: Lib Montoya – regularly a host of Ticked, Lib takes over the guest mic to discuss his ticks and tick offs. Originally from Arizona, he’s starting to call Utah home where he currently works as the Art Director for a marketing agency in Salt Lake, but he’s not so much a fan of titles. Or bumper stickers. Or messy yards. He’s a canc…
 
This week’s guest: Madison Heap – While studying Broadcast Journalism in college, “Mads” needed a passionate project for her resume to fill in the gap from a summer internship. That passion project has turned into a full-time news outlet that recaps the day’s most important news in a minute while not being confusing, depressing, or biased. Minute w…
 
This week’s guest: Ashley Hatch – Professional soccer player in the NWSL (currently on the Washington Spirit squad), fellow Arizonian, and Rookie of the Year recipient. One thing you’ll love about Ashley right off the bat is that she grew up learning and progressing through soccer, she wasn’t born with a ball at her feet. She pushed her ability at …
 
This week’s guest: Braydon Ball - photographer for Maverik, Adventure’s First Stop. Braydon loves experiencing life. Whether that’s being somewhere in the outdoors, watching a broadway play or photographing someone in their element - it’s all about being in the right place at the right time. You’ll finding him out and about on his adventures, tryin…
 
This week’s guest – Lib and Ben. It’s a stoppage time, where the hosts kick back, relax, and pick a theme that has us ticking. This week: Junk food, which could include gas station food, unhealthy food, road trip food, and everything in-between. We talk ticks and tick offs around chips, pastries, beverages, candy, and candy bars (those two are diff…
 
This week’s guest: Tyler Howells - founder and president of Cozy Earth, a premium luxury bed linens brand. Basically, he helps people have the best sleep ever and works directly with bamboo harvesters in China. This was all made possible by knowing Mandarin (just imagine a 6” 3” white guy speaking Mandarin) and loving the culture. Tyler focuses on …
 
This week’s guest: Ben Croshaw, an instructional designer, film fanatic, and RSL season ticket holder. Ben, or “Crosh,” hosts a podcast, sings, attempts to play the piano, and will defend the luxury loungers at Cinemark ’til the day he dies. Ben lives by his theme: classic | creative | professional | simple – it guides his work, his design inspirat…
 
This week’s guest – Brady and Megan Parks from The National Parks band. Brady is the frontman, and Megan backs him up on a mean violin. Originally forming in 2013, the band has been through a couple talent changes, but after hearing Brady and Megan’s love story, it sounds like those two are committed. We cover skiing, allergies, spirit food, man co…
 
This week’s guest: Marc LeFevre - A sports and outdoors fanatic who started his career with an aerospace company but quickly realized that he wanted to help people do more. A few resume edits turned him into a career consultant and now COO of Promoted. He spends his time helping others value themselves better just don’t tell him that he stole your …
 
This week’s guest: Adam Turley – Singer-songwriter and Music Producer who’s been chasing his dreams since he didn’t impress a high school crush. He’s impressed a lot of people now, and during the episode we get a behind the scenes look, including lyrical meaning and song-writing process, into his most recently released single, “It’s Alright.”…
 
This week’s guest: Patrick Donohoe – a native of Connecticut who, you could say, “Got in with the right crowd” after moving to Utah. He now owns several businesses, hosts a financial wealth podcast, and recently wrote a book. Beyond his professional life, Pat lives with a mentality of “If you have something of value that can benefit someone else, f…
 
This week’s guest, Jason and Kelsey – serial entrepreneurs who kick-start their creative ideas through dedication, sweat, and – maybe, tears. Each of them run their own business, then started dating and decided to start a business together, Dorai Home. Eco friendly and organic, this idea mapped well to their personality traits and has become so muc…
 
This week’s guest: Breea and Cody - traveling filmmakers and content creators helping people capture and remember important, emotional moments. Breea was inspired by her grandfather to pick up a camera and start shooting. Then, Cody came into the picture and helped take the business to the next level. They wake up early, love going to new places to…
 
We take Ticked on the road this week to explore weddings. Specifically, Dalton’s Wedding. From Bridesmaid Dresses to quiet photographers and from wedding food savories to reuniting with high school buddies, we talk ticks and tick offs with wedding guests. This episode has all the feels, as a wedding should. So, kick off your high heels, dance like …
 
This week’s guest: Quinn Nelson - A YouTuber that has been creating videos for 10 years. His entrepreneur spirit has helped him sell three business in his teens while running the “Snazzy Labs” channel that helps people not only how they may fix their tech device, but come away learning how things work. Quinn is one to share his knowledge with other…
 
This week’s guest, Francisco Terreros – Chief Marketing Officer and FIFA Player Agent for SBX Group. “Cisco” represents professional footballers on and off the field, be it contracts, endorsements, and career growth. He also represents the American Dream, a son of Colombian immigrant parents experiencing true culture shock coming to Utah. He’s alwa…
 
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