show episodes
 
H
Hanu Health

1
Hanu Health

Hanu Health, Inc.

Unsubscribe
Unsubscribe
Monthly+
 
The Hanu Health Podcast is dedicated to providing education and practical solutions for enhancing your resiliency to stress. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert on psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of science, ancestral wisdom, biohacking, and lifestyle intervention. He interviews diverse industry and scientific leaders a ...
 
I help Millennial Professionals Maximize their Performance Physically & Mentally DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmles ...
 
T
The T-Pod

1
The T-Pod

Teddi Emerald

Unsubscribe
Unsubscribe
Monthly
 
Ive spent 10 years deep diving into healing on all levels, emotional, mental, spiritual and physical. Studying the links between our emotions and our bodies health and how what we believe we create .... and most importantly how we can understand, heal and grow from our past to create a radically different future. This podcast is all about : Femme Empowerment ~ how your pussy is your power portal, reclaiming your sovereignty to have the Confidence of a Queen Body Confidence ~ all the things t ...
 
Loading …
show series
 
Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimenta…
 
We had the opportunity to interview Dr. Russell Jaffe about his latest book, "Thriving in the 21st Century". He shares his top health tips to go from surviving to thriving in today's world. He recommends completing 4 self-assessments at home and testing 8 lab biomarkers to begin your healing journey, as well as how you can start your kitchen, diet …
 
Join us for a fun conversation about the latest in our world of health optimization & biohacking. Lauren shares the latest trends she has witnessed with clients wearing Continuous Glucose Monitors & how you can reset your carbohydrate tolerance. We discuss the latest in biohacking gadgets that include the Lumen metabolic tracker, Vivoo at-home urin…
 
Jay Wiles and Patrick McKeown join forces once again to discuss the importance of self-awareness on stress relief and much more, including answering some listener questions! In this episode, you'll learn: -Focusing on the response to, not eliminating, stress...05:04 -Self-awareness defined...14:14 -Question #1: Daniel asks: Is it normal to have inc…
 
Sean Coakley joins us for a fascinating discussion about breathwork and how we can incorporate breathwork training, whether we're seeking longevity, athletic performance, or anything in between. With his extensive background as a Performance Breathing Coach, he shares insight into nasal breathing vs mouth breathing, the role of the autonomic nervou…
 
HAELO, the only pulsed electromagnetic field therapy (PEMF) device that is designed to mimic Earth’s symphony of frequencies. PEMF is a safe technology that emits sound frequencies to replenish cellular health. No matter what challenges you’re ready to tackle, HAELO will enhance your life and help you succeed. In this episode, you'll learn: -What i…
 
Lily Nichols joins us today to chat all about how women can support their bodies before, during and after pregnancy. She debunks several food myths during pregnancy, including the concern around ketones and a plant-based diet. She also discusses the importance of a nutrient-dense diet, gives insight into managing gestational diabetes, and shares wh…
 
Dr. Julie Foucher shares her passion of bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She discusses what she believes the CrossFit community is doing right and what they could improve; the importance of avoiding overtraining and the use of Heart Rate Variability testing; the role of g…
 
We are so grateful to have Dr. Patrick Porter back on the podcast! Back in season 3, he shared how we can use frequency, sound & light to heal the body, along with excellent tips for optimizing brain health through biohacking & a meditation practice. This time he's back to take a deeper dive on fascinating topics such as heart, brain & gut coherenc…
 
"Mr. Gorbachev, unstress this mess." -Ronald Reagan Of course President Reagan said, "Tear down this wall" in his famous speech around the fall of the Iron Curtain in the late 1980's. But a lifestyle laden with unhealthy stress can be our own personal "wall of oppression" if we don't address it wisely and with intention. In this episode, host Jay W…
 
We recently attended the Biohacking Congress in Las Vegas, with all of our favorite Biohacking besties! We had the opportunity to interview our good friend and past guest on the show, Freddie Kimmel. He is one of our absolute favorite people in the world, and such an inspiring, and wildly intelligent human! If you missed our interview with Freddie …
 
Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have very special guests' named Brittany Sherell joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.In this episode myself and Brittany discuss:1. Intro…
 
Dr. Jay Wiles is back on the podcast this week! We had an incredible conversation with him all about heart rate variability in 2021 and wanted to take a deeper dive into the nuances of HRV and to learn more about Hanu Health. In this episode, he provides insight into what a "low" HRV really means, the role of genetics, and how combining breathwork …
 
Jay is back to answer more great questions from our loyal listeners! In this episode, Jay discusses... -The Hanu device allows you to log and track life events so you can analyze how your life events effect your stress...04:10 -Dr. Wiles uses the Hanu device daily and has noticed how eating effects him physiologically...08:15 We have 3 branches of …
 
Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have very special guest named Jarrod Haning joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself and Jarrod discuss: 1. Solving pr…
 
Dr. Tracy Gapin joins the podcast this week to talk about his holistic approach to optimizing men's health. He strongly believes we need to provide short-term and long-term fixes for men so they can see results quickly and support overall healthy and longevity. He provides insight into what he calls the "Testosterone Pandemic" happening in today's …
 
We love using technology and collecting data on our health status but reconnecting to your intuition should be part of your health journey as well. In this episode, we share what intuition really is and walk you through a 3-step process to reconnect with it. By following practical tips such as creating your ideal morning routine and tapping into yo…
 
Jay is back to answer more great questions from our loyal listeners! In this episode, Jay discusses... -We are in full swing mode taking pre-orders for the Hanu Health wearable device; an all day stress monitoring and coaching tool...03:00 40% discount $29 down now, fully refundable $150 value gift box if you are one of the first 1,000 to pre-order…
 
It's a family podcast this week! We are excited to introduce you to our Mom and Dad, Dr. Gene & Cindy Sambataro. They have worked together for over 40 years and built an incredible biological dental practice called the Julian Center for Comprehensive Dentistry. They have extensive knowledge on the connection between oral health and whole-body healt…
 
Brandon Amalani has been involved in the wellness industry for 20 years with a focus on Traditional Chinese Medicine and Herbalism. He is the founder and owner of Shen Blossom and Blushield Global USA. Brandon is dedicated to helping people elevate their conscious awareness and health utilizing time honored and modern methods and tools. In this epi…
 
We're excited to have a fellow female biohacker on the show this week! Kristin Weitzel, our good friend and biohacking expert, helps transform women into the healthy powerhouses they were meant to be. In this episode, she discusses many of the struggles women face when trying to lose weight, how we can optimize our health based on our menstrual cyc…
 
Jay is once again joined by breath expert, and author of The Oxygen Advantage Patrick McKeown to discuss the new Hanu wearable, stress resilience interventions, neurotic thinking, and much more including answers to the most burning questions from our loyal listeners! In this episode, Patrick and Jay discuss... -The layperson's guide to using the Ha…
 
Josh Whalen, CEO & Founder of Blokes, thought there had to be a better way than sterile clinics and subpar services in order to optimize men's health. Blokes connects you with licensed providers and provides customized treatments to support better focus, strength and recovery so you can feel like you again. His journey to creating Blokes started a …
 
International water scientist Robert Slovak is regarded as one of the world’s foremost water experts. Robert Slovak devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reverse osmosis with his brother Jack. The dynamic duo were co…
 
With so many fascinating topics in the biohacking world right now, we wanted to spend an episode discussing some of the latest scientific research, our current biohacking experiments and exciting upcoming news. We had a blast chatting about the fasting mimicking diet, longevity fast, mouth taping, a new blood test for colon cancer screening, nitric…
 
Todays Q&A is all about our brand new product launch! Be one of the first 1,000 people to pre-order the brand new, Hanu Health wearable and get the absolute best deal! $29 down and 40% off retail price for the first 1,000 customers who pre-order the Hanu Health wearable at hanuhealth.com. In this episode, you will discover: -The Hanu Health device …
 
Visit the Hanu Health website to check out what we're up to, and listen to this episode for details on how you can pre-order the Hanu Health device at a massive discount! In this episode, you'll hear: -A complete stress-resiliency technology in the form of a mobile wearable...04:45 -A full-time biofeedback coach...08:55 -Meet the Hanu Health team..…
 
Peter Reitano is an award-winning entrepreneur and CEO of Gwella, a brand house and life sciences company on a mission to make psychedelics more accessible and help people use them safely and effectively. He's an active participant and early mover in emerging and highly regulated industries, including both cannabis and psychedelics. Stemming from h…
 
Angela is a Nutritional Therapist and Health & Performance Coach. She is also the host of top-rated podcast High Performance Health, Speaker at Wellness Summits & co-author of ReThink Health. Angela is on a mission to inspire and educate others on how to stay healthy and energised and to Live Younger Longer. As a Mother of three, she recognises the…
 
Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the author of the #1 bestselling book, Heal…
 
Jay is once again joined by breath expert, and author of The Oxygen Advantage Patrick McKeown to discuss the breath techniques, sports performance, using breath in yoga practice, and much more including answers to the most burning questions from our loyal listeners! In this episode, you'll discover: -2022 HAS to be the year of stress resilience...0…
 
Joel Evan is a health coach and integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss, gut health, or even something more serious like autoimmune conditions, so that they can start living the best version of themselves. Joel is also the host of "The Hacked Life" podcast where he's had…
 
Dr. Jay is answering his most asked question: what does he do in a day? After years of research, trial and error, Dr. Jay has established a structured routine to optimize his mental and physical performance. Jay dives into it all – from waking up every morning and not hitting snooze, to the supplements he takes throughout the day, and wrapping up w…
 
Join us for a fun Q & A today where we answer all of your recent questions! We cover lots of topics ranging from red light therapy to biohacking for kids to drinking exogenous ketones while fasting. If you didn't get your questions to us in time for this episode, go ahead and email us BiohackerBabes@gmail.com with your latest biohacking curiosities…
 
Our guest today is a seasoned high-performance coach with an incredible background tracking and analyzing biometric data to achieve peak performance without injury. Listen in to this fantastic conversation with Jay and Marco! In this episode, you’ll discover: -Marco’s background and his interest in biometrics and HRV…05:10 -The progression of weara…
 
Jay Campbell is a 4x international best selling author, co-founder of Asier Custom and founder of the Jay Campbell Podcast. Jay is a global influencer who has dedicated his life to teaching men and women how to fully optimize their health while raising their consciousness. He is no-nonsense, authentic, and fearless in his servant mission of leading…
 
Siim Land is an author, speaker and consultant from Estonia. He's written many books about biohacking and health optimization such as Metabolic Autophagy, Stronger by Stress, The Immunity Fix, The Mineral Fix and WIN. In this episode, you'll learn: -The benefits of hot and cold contrast directly after a workout...03:00 -Siim's current focus is long…
 
Dr. Singh joins our podcast today to reveal fascinating research behind a compound called Urolithin A. This natural mitophagy activator has the potential to increase healthspan and lifespan, improve athletic performance, and support a healthy heart rate variability. He explains why many of us can't get the benefits of this powerful compound by simp…
 
Jay is once again joined by breath expert, and author of The Oxygen Advantage Patrick McKeown to discuss the latest breath techniques, the unique timing of Christmas, and much more including answers to the most burning questions from our loyal listeners! **Editor's note: We encountered a few problems while remotely recording this episode. While we …
 
Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have very special guests' named Rene Belz & Lauren Sambataro joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself Rene & Lauren di…
 
Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her …
 
Jay covers some interesting findings from a new scientific study and delves deeply into questions from listeners about slow-paced breathing, biomarker comparisons, and a comparison of time and domain frequency measurements. In this episode, you'll learn: -Submit your questions and possibly win Hanu Health swag...02:00 -Learn what the Hanu Health bu…
 
That's a wrap on 2021! What a wild and incredible year we had... new health trends, fun biohacks and many beautiful lessons. In this episode, we reflect on the past year and dive into the health trends we believe are coming in 2022. There are a few health topics we feel need more attention and hope to see that over the next year or so. Thank you so…
 
Dr. William Wallace received his Master's degree in Exercise and Nutrition Science from the University of Tampa and holds a Ph.D. in Health and Human Performance from Concordia University Chicago. He focuses his teaching on brain health and supplemental nutrition. William is situated in the dietary supplement industry and has worked every stage of …
 
Melissa Bolona, Founder & CEO of Beauty & the Broth, recognized the power of bone broth from the inside out; however, she felt that bone broth offerings were lacking accessibility and innovation. To fill this gap, Melissa took the matters into her own hands, dedicating 2 years to R&D, testing countless ratios and recipes in order to make sure that …
 
Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Alex Lyman joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself and Alex discuss: 1. What happens …
 
Frank LLosa is the CEO and Founder of KetoneAid, Inc., the creator of the world's first and strongest ketone ester and, currently, the only salt-free, non-racemic ketone ester. After spending years learning from his wife's godfather, Dr. Richard Veech, the preeminent researcher and creator of ketone esters, Frank was the first to bring ketone ester…
 
As a leading spokesperson on GMO health dangers, Jeffrey Smith authored 2 global bestsellers, directed 5 films, delivered 1,000 lectures and 1,000 interviews in 45 countries, trained 1,500 speakers and organized over 10,000 grassroots advocates. Jeffrey was the architect of a successful plan to achieve the tipping point of consumer rejection of gen…
 
Jay and Patrick shift gears slightly to discuss resets of our bodies and minds during the pandemic, how to pursue and actually achieve happiness, increasing your self-awareness through breathing, and much more in this monthly Q&A episode! In this episode, you'll hear: -Thoughts on the pandemic causing us to "reset" our bodies and minds...01:15 -An …
 
Dr. Sarah Rahal is a double board-certified pediatric neurologist, board certified headache specialist, also trained in functional medicine and environmental health. She trained at Columbia Presbyterian Hospital in New York and previously was Assistant Professor of Neurology and Pediatrics at Icahn School of Medicine at Mount Sinai Hospital in NY w…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login