show episodes
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
A podcast devoted to the wonderful world of fungi. We interview people from all around the globe to share their knowledge and expertise on mushrooms. We are unbelievably obsessed with the healing power of mushrooms and lay the foundation so people from all around the world can tune in and shroom in with us. Our eclectic show covers fungi in health & wellness, technology, science, culture and more. Welcome to the Mushroom Revival.
 
Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
 
Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the ...
 
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to becoming stronger, healthier and ultimately…happier. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders from around the world to shift your mindset, propel you into action, and fuel your soul. Find out more at MelissaAmbrosini.com
 
It IS possible to be healthier, more productive, and achieve YOUR version of success in Hollywood…without sacrificing your sanity in the process. Creative burnout doesn’t have to be inevitable. Hosted by Zack Arnold (ACE), award-winning Hollywood film & TV editor of Cobra Kai, Empire, Glee, and more, documentary director, American Ninja Warrior in training, and father of two. The Optimize Yourself program helps creative professionals, entrepreneurs, and even weekend warriors more effectively ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Welcome to The Less Doing Podcast with your host, Ari Meisel. Ari is a self-described "overwhelmologist" and founder of Less Doing. He helps entrepreneurs find focus, flexibility, and freedom in their business. The methodology enables founders to become replaceable so they can scale their business. His raving fans include folks like Tim Ferriss, Dan Sullivan, Victoria Labalme, Jim Kwik, and Steve Sims. So if you want to discover new tools, tech, habits, ideas, and workflows to improve your p ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefi ...
 
The Quantum Yoga Podcast explores the Human Photonic and Electromagnetic Body. On the podcast, Jonathan Rickert interviews experts in the Human Biofield, Biophysics, Functional Medicine, Movement, Food, Water, Lifestyle & Behavior to give you the cutting edge tools you need to thrive! Jonathan is the founder of the Quantum Yoga Health System, an online & physical clinic using advanced human energy field testing to optimize health and performance.
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
Do you want more control over your body, mind and spirit? If so, then join former bodybuilder, entrepreneur, & expert Body Rebuilding coach, Frank Rich as he takes you on the journey to living YOUR Super Human Life. The Super Human Life is the only podcast dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. In every episode, Frank bring’s you real & raw conversations, with people just like you, fighting internal battles, and provide acti ...
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
 
The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of being ...
 
As a holistic behavioural therapist, Amber invites her guests to reveal the workings of their inner world while unpacking their expertise in topics ranging from psychosomatic therapies and bio-hacking to multi-million dollar for-profit organisations bettering our planet. She extracts the practices, habits, traits and strategies they teach, have mastered or are developing. The conversations are often deep, hilarious and reveal the human behind the voice.
 
Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
 
Find your ultimate state of wellbeing and become the BEST version of YOU! Voices In My Head is a interview show dedicated to mental and physical health that will teach anyone aspiring to improve themselves and learn the secrets and strategies to become happy, strong and healthy. Hosted by Yameer Adhar, a person who overcame his obesity, depression, anxiety and most of all cured himself of a chronic asthma condition that nearly killed him thrice. There are voices in everyone’s head. Some are ...
 
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
 
Discover all things nutrition and health without the dogma. Pursuit of Health was borne out of a twenty-year career as a hospital-based dietitian and my desire to detox from the heavily dogmatic teachings of traditional dietetics. My interest in nutrition and health has always one of pure curiosity and I love pursuing all points of view and exploring different lines of evidence and not just what’s found in the halls of conventional wisdom.I am on a mission to connect people to all the player ...
 
Future Grind explores the future through science, technology, entrepreneurship, and philosophy. Hosted by television producer, entrepreneur, and futurist speaker Ryan O’Shea, Future Grind features interviews with innovators and thought leaders that are working to build our future. Biohacking, transhumanism, artificial intelligence, futurism, and robotics are frequent topics of conversation. Show notes and more can be found on futuregrind.org. Questions, press inquiries, and speaking requests ...
 
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show series
 
Christine Hassler is a Master coach, facilitator and speaker with over 16 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It” where she coaches people live o…
 
Misty is a Dallas-based Neuroscientist and pre-med student with previous endeavors in commercial acting, business management, and social media strategy. Misty is the Founder of a non-profit called Capacity 2 Care- which pledges to spread kindness through compassionate acts of doing. she is a big advocate of mindfulness for wellbeing. we sat down to…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/dirtygenes 2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - Follow Melanie On Instagram To See The …
 
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. News Flashes – Follow Ben on Twitter for more…11:30 New drug reverses age related mental decline *within days*! a proposal to give us patches that make us allergic to meat and smart drugs that make us want to have…
 
Buddhist Biohacker Creating Conscious Content for 11:11​D Our Stand Against Violence: Violence manifests in many forms; the word, the weapon, the emotion, and the fear. We ask you to put your weapons down for the greater good of all mankind. United We Ascend. View upcoming LIVEstreams: https://www.lisamgunshore.com/podcast...​ Join our forum discus…
 
Podcast Description:Two up and coming superstars in the women’s biohacker sphere, Katie Moore and Rachel Varga, join Lucas for a chat about optimizing skin health, biohacking devices & achieving optimal health. Rachel is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed. Katie is a journalist…
 
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to c…
 
I sit down with my good friend, Ben Nelson, to talk about how to continue progressing and evolving in the strange times we find ourselves in. Ben usually works in large scale extreme sports events such as Nitro Circus and Red Bull events. Obviously, that isn't happening, so now what? I'm always inspired by my creative and self motivated friends tha…
 
Dr. Kelly Starrett joins me on today’s episode to share his expertise about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard - is a coach, physical therapist, two-time New York Times & Wall Street Journal bests…
 
1-3 reps vs 4-6 reps vs 8-15 reps? Which is best to getting as strong as possible. True Protein- https://themindmuscleproject.com/trueprotein Torque- https://themindmuscleproject.com/torque Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong Project Fitness - https://themindmuscleproject.com/fitness Project Body - https:…
 
Erin Barry is a high intensity group fitness and strength coach in New York that specializes in helping women optimize their fitness and mindset. A performer as much as a coach, Erin talks about channeling negative energy emotions to fuel workouts, overcoming Spiritual bypass, motivation, accountability, and functional medicine. We talk through her…
 
Fasting is about way more than what we do and don’t eat, it’s about dedicating time and energy to our full mind and body health. In this episode of Bulletproof Radio, I’m talking more about fasting with Dr. Will Cole, a leading functional medicine and nutrition expert and senior clinic director at Cole Natural Health Centers in Pittsburgh. His newe…
 
Ever had that experience where life throws you a curveball and all your expectations of what ‘should’ happen fly out the window? It can be a tough pill to swallow! To help us navigate these moments, I’ve invited Christine Hassler to join me on the show. Christine is a Master coach, podcast host and the best-selling author of three books, including …
 
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The boys dive into how coached and athletes can correctly train for everyday activities, they talk about the finer points of back squatting and then how to repair a calf injury. True Coach- https://themindmuscleproject.com/truecoach Fitafy- https://themindmuscleproject.com/fitafy Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.…
 
The biggest organism on Earth, by area, is a fungus. Specifically, it's Armillaria solidipes, aka the Honey Fungus. It’s edible, glows in the dark, is UV resistant, and is technically parasitic. Thriving in the Blue Mountains of Oregon, this tremendous individual covers approximately 3.7 sq miles, and could be over 8,000 years old. In today’s episo…
 
The second biggest focus in the Replacement Founder System is on managing projects, and this comes after communicating effectively. It’s interesting when people try to skip the steps, and that’s why Ari explains why every step is important in this process. Highlights Communication on the right path - 0:55 The first accelerator of managing processes…
 
Traditional cancer treatment relies on chemotherapy, surgery and radiation and while these can be helpful, it’s also possible to support the fight against cancer at a cellular level according to Dr Winters. In this episode, she talks about her Optimal Terrain Ten Protocol including optimizing cellular metabolic health using lower carb & keto diets …
 
Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how to make money in the real estate world by making deals and buying and flipping houses.…
 
I was an early adopter using Evercast to collaborate remotely as early as September 2019 while cutting Cobra Kai season 3, well before any of us could have predicted the impending doom of the pandemic and the demise of in-person collaboration. At the time Evercast was in its infancy (an early build of version 2). The idea was there, and it was more…
 
In this episode, we invite Cole Riley, the founder of Wellfare, a nonprofit food subscription service pioneering a modern approach to solve the nutrition crisis in America. Geoff & Cole discuss: Wellfare’s background, vision and mission The hidden cost behind hyper-processed, shelf-stable consumer goods Healthy and bad snacking Food security for ch…
 
Every week I take a question asked in our group and dive into it in more detail, this week one of our members asked, "I've been reading a lot that it becomes much more difficult to build muscle after 40, why is that and what can I do to stop it?" So in this episode I dive into this in more detail and reveal why I believe this is mostly scaremongeri…
 
Nate Burkhalter is a two-time finalist on the famous NBC competition show, “American Ninja Warrior.” He was chosen to be a part of the number one rated show in Latin America, ‘Exatlón United States.’ Nate’s story of how God intervened through every step of his journey as he became the Exatlón champion is inspiring and challenging. We will be talkin…
 
Check out products we like> https://www.amazon.com/shop/lifestylelocker https://bit.ly/30605health 30/60/5 Lifestyle SHIFT Program. Make SHIFT HAPPEN in your life!!! This is the 2nd time for David Wood on Lifestyle Locker Radio. He has transformed his life and business again for you. He's now known as the FOCUS CEO he wants you to be more and achie…
 
In this part two of my interview with Steve Rio, we transition from work to personal transformation through psychedelics and entheogens. Steve is currently working with 5-MeO-DMT in Canada and has seen first hand many people totally change their perspective. Find this important work with psychedelics here - enfoldinstitute.com In this truly unique …
 
It's another hacks episode I have two left feet and cannot dance. But put me into a futuristic BladeRunner style landscape with a techno soundtrack and a load of flying balls coming at me and I feel like I can move like a professional. 30 minutes later I’m smiling and sweating. If you find workouts boring, Virtual Reality headsets might be the solu…
 
In part 2 of this interview, Dr. Melanie chats about epigenetics, maintaining a healthy environment, and tuning in to your intuition for optimized health! You will learn all about the power of your choices when it comes to influencing your genetics and uncover the key to maintaining a healthy weight. Dr. Melanie will be sharing some tips on how to …
 
Aaron is the creator and founder of Squat University with over 1M followers to whom he teaches the most important aspects of moving injury free. Dr. Aaron Horschig Instagram - @squat.university Dr. Aaron Horschig Website - https://squatuniversity.com/ True Coach- https://themindmuscleproject.com/truecoach Activated Nutrients- https://themindmusclep…
 
Link to my Book - https://www.voicesinmyhead.in/book Yameer Adhar, host of Voices In My Head gets inside the head of Raabiya Chawla. She is the Founder of Masaya Foundation which is a probono service providing emotional support to those struggling with eating disorders, body image and self esteem issues. She became interested in psychology when at …
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
bengreenfieldfitness.com/benandpaul For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned expert at developing practical and effective methods for addressing all aspects of well-be…
 
Steve Rio is ahead of his time and luckily he's chosen to spend some time with us! Steve is the Founder and CEO of Nature of Work - which aims to make you a better, more focused more intentional worker in your profession and your life. CHECK OUT Nature Of Work Here In this Part 1 Episode we cover: •Nature of Work techniques like opening and closing…
 
There is a very specific reason we often get stuck in negativity. It's really a survival mechanism inherent in all of us. Here are a few things you can do to overcome it. FREE CLASS! Jump in to get your questions answered! The REAL Truth About Weight Loss & Healing ~ Why You Feel Stuck & The 3 Keys to Freedom and Wellbeing *Click Here If you'd like…
 
Dr. Mark Hyman has been on Bulletproof Radio multiple times, because he’s got a lot to teach us about food, the food industry and how to be healthy in a world full of conflicting information and unhealthy choices. In this episode, we talk about his newest book based on a Pegan Diet (Vegan+Paleo). He’s literally bridging the gap between the “right” …
 
“We should understand and embrace that our lives are not static, we got to be dynamic to truly self-actualize in the limited time we have on this planet.” -Geoffrey Woo I am moving to Miami! How I made the decision and why it’s so important to intentionally choose your environment. 2:08 (1) The importance of setting the environment. 8:40 (2) Always…
 
Where I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit …
 
Professional athlete and author Logan Gelbrich shares his passion, but this is not an episode about professional baseball. It's about discovering a philosophy that cares more about getting better, than being right. Logan uses his background, his lessons in entrepreneurship, and his passion for adaptive organizational leadership to showcase the ways…
 
Lainie is an author, speaker, community leader, teen coach and alternative education advocate who helped to spearhead the thriving worldschooling movement. Lainie is an author, speaker, community leader, teen coach and alternative education advocate who helped to spearhead the thriving worldschooling movement. Learn more at WorldSchoolingCoach.com…
 
One of the big things that are missing in some companies' project management systems is a reason “why”. Ari explains why we need project management systems and tools. Highlights What’s radical transparency? - 0:41 Transparency so that everybody knows what they need to do - 0:58 Using a system and method really matters - 1:40 Having systems with “ph…
 
Brant Cortright, Ph.D., is the author of the Amazon #1 bestseller: Holistic Healing for Anxiety, Depression, and Cognitive Decline. He is professor emeritus with the California Institute of Integral Studies. Dr. Cortright is a licensed clinical psychologist with a private practice in San Francisco as well as online. He also has an online coaching a…
 
Welcome to part one of the Dr. Melanie series! After having struggled with obesity for a long time, Dr. Melanie embarked on a journey of discovering and advocating for gut health. In this episode, you will learn more about your gut and how to take care of it. You will also find the answers to questions such as, ‘how should you feel after eating a m…
 
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