show episodes
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
Welcome to the Biohack Your Beauty Podcast. My name is Dora Vandekamp, and I am a Lifestyle Coach, manifestation expert, and beauty biohacker. It is my mission to empower you to level up in every possible way during your time on this planet. Whether you are looking to manifest your wildest dreams, achieve radiant beauty and optimal wellness, grow on your spiritual journey, or completely transform your subconscious mind, you have found the right place! It is your BIRTH RIGHT to THRIVE in beau ...
 
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
 
BioHacked tells startling true stories of the people caught between two multi-trillion-dollar industries — medicine and technology — and chronicles how their lives are transformed. In season 1, the children of anonymous sperm and egg donors — some with dozens or hundreds of half-siblings — take on the fertility industry. As they uncover the identities of their donors and gather vital medical information, unexpected ethical, scientific, and political challenges arise that will leave you quest ...
 
Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
 
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
 
A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neuroscientist and neurophysiologist with added certifications in sleep science. This podcast lives at the intersection of neuroscience and athleticism bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in neurology, sleep physiology and medicine to light. Louisa regularly consults for technology de ...
 
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Total Fitheads

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Total Fitheads

MaxNoSleeves & Ali Spagnola

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Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
 
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Holistic Nootropics

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Holistic Nootropics

Erik Levi, FNTP - Holistic Health and Nutrition Coach and Nootropics Blogge

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Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to becoming stronger, healthier and ultimately…happier. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by Roadman Cycling. Over the past eight years Roadman has gained fame for creating training plans to help time ...
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders from around the world to shift your mindset, propel you into action, and fuel your soul. Find out more at MelissaAmbrosini.com See acast.com/privacy for privacy and ...
 
Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the ...
 
The Longevity & Lifestyle Podcast is where Claudia invites pioneers and thought leaders in all things Longevity & Lifestyle to talk about their groundbreaking work and give you the tips, routines, strategies, and inspiration to live smarter and optimize every aspect of your life! From optimizing your cognition, nutrition, skin health, exercise, sleep, and beauty to emotional wellbeing, sustainability, wearables, and personal finances, your host Claudia digs deep to uncover how we all can opt ...
 
Join Freedom Hacker, Truth Addict, and acclaimed author of 'The Grand Illusion' books as he cuts through the B.S. to get to the truth - whatever it may be. Brendan and his guests uncover the mysteries of spirituality, geopolitics, health, medicine, freedom, personal development, exopolitics, the paranormal, and more. No dogmas. No holds barred. Nothing off limits. You'll need an open mind and your grown-up pants. Find out more about Brendan: https://brendandmurphy.com
 
The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
 
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The Fit Mess

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The Fit Mess

Jeremy Grater & Zach Tucker

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Helping you to stop wishing for change and start making it happen. Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show for several years, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and we ...
 
A podcast for people who 𝐝𝐨𝐧'𝐭 𝐜𝐚𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐝𝐢𝐞𝐭 𝐭𝐫𝐢𝐛𝐞𝐬 𝐚𝐧𝐝 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐞𝐚𝐭 𝐬𝐢𝐦𝐩𝐥𝐲, 𝐮𝐬𝐢𝐧𝐠 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐚𝐬 𝐚 𝐭𝐨𝐨𝐥 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐬𝐞𝐥𝐟 𝐬𝐡𝐢𝐧𝐞!⁣⁣ To support health, 𝐭𝐨 𝐥𝐨𝐨𝐤 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞, to deliver awesome work that changes lives, 𝐭𝐨 𝐛𝐞 𝐬𝐮𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐄𝐕𝐄𝐑𝐘 𝐒𝐈𝐍𝐆𝐋𝐄 𝐃𝐀𝐘, 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞𝐝 instead of struggling with brain fog trying to avoid distractions, to deliver creative work that stands out! ⁣⁣On my podcast I combine 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, ...
 
Would you trade the most painful experience of your life for easier days? What does it mean to be Beautifully Broken? For Freddie Kimmel, cancer, Lyme disease, and toxic mold were priceless experiences which formed the ultimate lens of gratitude to view the world. Life is pain, but putting the fractured pieces back together is a beautiful process. This podcast explores the common thread survivors share after walking through fire, the practitioners who brought better days, and the effective t ...
 
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show series
 
In this Episode of The Human Upgrade™...​ … Dave talks with Sean Plotkin about changing up his current biohacking routine to get even better results. You’ll find out how to maintain a high quality of life amid the “hustle” that can take up a lot of your everyday life. In his mid-40s, Sean’s doing a lot to improve his energy, keep his body strong an…
 
In this Episode of The Human Upgrade™...​ … Dave talks with Sean Plotkin about changing up his current biohacking routine to get even better results. You’ll find out how to maintain a high quality of life amid the “hustle” that can take up a lot of your everyday life. In his mid-40s, Sean’s doing a lot to improve his energy, keep his body strong an…
 
I am over the moon to have Hedley Derenzie, Qualified Life Coach on the show today to talk about the Law of Assumption! If you are familiar with manifestation and the law of attraction you are definitely going to want to listen to this. The law of assumption is, to quote Hedley, is the law of attraction on steroids. We discuss how the law of assump…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fructose 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Lat…
 
The baby business has used shame and secrecy as tools for decades. But a new generation of parents are removing stigma by leaning into a model that centers love, science, and determination. How can the lessons of the past shape the way forward for the fertility industry? Have feedback about the show? Email us at biohacked@threeuncannyfour.com. Foll…
 
https://libertylinks.io/biohackingsecrets Luka was born and raised in Ljubljana, Slovenia and gives credit to basketball, fitness and coaches in taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career Luka went …
 
Journaling might seem pointless, because it’s just writing your thoughts down and You already know your thoughts and you’re not showing it.. so why start journaling? There are many benefits to journaling, for example you can Get stress and worries off your mind and subconscious! Journalling also let’s you Look back on your state later and reflect o…
 
Today’s guest is Juraj Kocar and we will dig into what exactly are EMFs, what they are doing to your health, the science behind how Somavedic’s devices not only mitigate this harmful EMF exposure, but actually also improve cellular regeneration, increase energy and positivity. | Brought to you by Somavedic. More on Somavedic below. Juraj is an endl…
 
Excited to have one of my Biohacking Heroes join me on the Podcast! In this episode, Freddie has Bob Troia join him on the show to discuss how to optimize health and wellness. Bob, commonly known as “Quantified Bob,” is a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven …
 
Buddhist Biohacker Episode #238 Join Lisa LIVE with Founder of Fluid Isometrics and Block Therapy, Deanna Hansen. Deanna Hansen is the founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work…
 
In this episode, Lucas interviews Anthony DiClementi to discuss energy hacks, detox protocols & immune optimization. Today's special guest is an entrepreneur, author, and world-class expert in optimizing human health and performance. He's also the CEO of Biohacking Secrets. Relevant links:Anthony’s website: https://biohackingsecrets.com/home Anthon…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep122/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about the power of intergenerational traumas on our present-day health. Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic ment…
 
TUNE IN TO LEARN: As usual, each Monday we talk about a mindset skill - what do you do when well-meaning people say "You should..."? And I'm gonna share with you the exact way how I'd start eating healthier for energy, brain, fitness and sexiness if I were to start today. MY NEW ARTICLE: "Why women lose sex drive first, the brain, and why your conf…
 
In today's episode, Dave takes us through his approach to optimizing health by keeping it simple! The beauty is that everything we discuss supports the healthy stay young and those with chronic illness and autoimmune symptoms reclaim health! It is time to stop complicating and "stressifying" health and get back to basics. 7 Simple Principles for Ex…
 
We had the opportunity to interview Dr. Russell Jaffe about his latest book, "Thriving in the 21st Century". He shares his top health tips to go from surviving to thriving in today's world. He recommends completing 4 self-assessments at home and testing 8 lab biomarkers to begin your healing journey, as well as how you can start your kitchen, diet …
 
I have been dying to do this podcast, it’s been quite a long time coming. As many of you know I have been wearing a WHOOP strap for many years to track and measure my performance. This strap is pretty much a self-quantification device and allows me to measure my sleep, HRV, recovery, exercise and much more. The thing I love most about this company …
 
No one wants to face it, but it could be zapping your health. MOLD. Auto-immune, asthma, brain fog, food sensitivity... Get discounts on mold tests for your home HERE https://www.gotmold.com/optimalperformance/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here Spartan - 2022 Spartan Race schedule In this episode we cover: •Mol…
 
Lopez finally cracks to lose the Maglia Rosa. Carapaz makes his move but the contenders to his throne have a lot of cards still to play. This is one of the most open grand tours in years. Place your bets It has been a busy few days on the Giro. Robbie McEwan got in hot water for comments made during live TV broadcast and allegations of Ineos riders…
 
Vanessa Chakour is the founder of Sacred Warrior whose mission is to deepen relationships with ourselves and the environment. She has an awesome message about the power of the natural world which perfectly resonates with biohackers and anyone looking to boost their health, wellness and consciousness. THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakt…
 
Partners supporting this show: ACTIVATED NUTRIENTS: https://themindmuscleproject.com/activated Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/th…
 
https://bengreenfieldlife.com/kyleandben My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app. Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical, mental, emotional, and spiritual practices. Kyle is a former football player (Arizona State) and mixed…
 
Sarah is setting off for her biggest cycling adventure yet, she talks about her strategy for surviving! A listener wants to know how communicate with some of the members of his group ride that they push the pace too hard when riding out front. Sarah’s advice is sage (apart from the bit about the laxatives). Plus, have you heard of Extreme Ownership…
 
TUNE IN TO LEARN: Sex drive and (life's mojo) is the first indicator how things are in your health. It goes down first (especially for women) when things are falling apart on some level. It also has a lot to do with serotonin levels (that guys produce more of) - are you optimizing for your serotonin? Do you know that your restrictive diet and lack …
 
Sit down and listen to a longevity researcher who knows her stuff: Leslie Kenney, Founder of Oxford Healthspan and creator of Primeadine, joins the WELLPOWER family of guests. Learn more about the powerful autophagy-triggering molecule, spermadine, and the potency of the products Leslie crafted after her years of research. We cover the the ways in …
 
Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitio…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Minerals for Cell Function: https://www.beamminerals.com, use code DAVE20 to get 20% off SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.radicalr…
 
In this episode, Lucas invites a world leading expert in cold therapy research on the show as an IG LIVE. Susanna Soeberg is the first author on a recent paper @cellpress exploring the metabolic and other positive affects of repeated cold exposure and the combination of cold and heat for insulin management, increasing metabolism, and other health b…
 
I've been following Caitlin Weeks (also known as Grass Fed Girl) for years, so you can imagine my excitement when she agreed to do an interview with us for The Hart of Health podcast. Caitlin is a holistic nutrition consultant, mom, and carnivore queen. She's been on the carnivore diet for roughly 4 years and has been using the diet to help treat h…
 
Lydia Joy joined me to discuss minerals and how they affect the quality of life. Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral analyses to understand how the body works. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 …
 
There is no doubt that physical fitness is important in every person's life. It helps avoid many diseases and health problems by exercising regularly. However, most people disregard this fact and make unending excuses until the realization hits them, possibly a little too late. In today’s episode, I am joined by Jason Sani to talk about the importa…
 
Partners supporting this show: Trust The Process: https://www.themindmuscleproject.com/trust Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/inthe…
 
TUNE IN TO LEARN: I always say that healthy eating skill is about building one food habit at a time, like eating protein for breakfast, lunch and dinner, cooking or no cooking - it's all about making it easy and simple. Not about learning some complicated calorie and macro tracking - only a mad person would stick with that for life. Here I share ho…
 
BenGreenfieldLife.com/breakingaddiction Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life…
 
This episode is all about cognitive function and brain performance. If you haven't listened to part I and part II with Tommy, you can find them below. Part I Part II More than 2 billion people worldwide suffer from brain-based health and productivity challenges resulting in a global economic burden of more than $2 trillion. There is no miracle "sma…
 
I have always felt there is a huge hole in how we access athlete readiness. Physically an athlete might be in optimum condition but mentally you could be drained. Mental fatigue plays a huge role in performance. Sun Sachs and his team at Rewire Fitness have created a product which takes account of both physical & mental fatigue to determine an athl…
 
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