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The show that's smart, often silly and sometimes surprising, every Monday, Wednesday and Friday. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mamamia's Holly Wainwright, Mia Freedman and Jessie Stephens as they cover what everyone's talking about.
 
New Mind, New Body, New U Podcast, hosted by Trainer SheNesia Ewing, MS, EFT, aims to connect the physical and mental fitness relationship and more. She opens up about her own journey with weight loss, mental health, body image issues, and offers tips to help others improve their relationship with physical fitness to enhance their mental fitness. Trainer Nesi also discusses nutrition (to include fad diets and gimmicks) that currently exist.
 
With a goal of “enhance image, enhance goals”, Image Redefined was started and now is a well-established company in Gurgaon. Your personality is what creates “first impressions” of you in others’ minds. Whether you want to attend a family function or crack a business deal, everything requires amazing soft skills and a wonderful personality. If you are wearing a dress that doesn’t go with your body shape, it would definitely hamper your first impressions. Consultants at Image Redefined assist ...
 
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IMTalk

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IMTalk

Bevan James Eyles and 'Coach' John Newsom

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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
 
The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
 
Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.
 
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
 
Between us we have dealt with our fair share of body image related issues. From struggles with weight to frustration at the images presented to us on social media, we frequently find ourselves discussing the topic of what we look like and how that makes us feel. So we decided to record those conversations and share them with the world! Join us and our guests as we bust some myths, share stories and provide some fascinating information and resources on how to navigate the confusing messaging ...
 
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
 
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Image Talks

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Image Talks

Fashion Stylist Institute

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Welcome to Fashion Stylist Institute. School Yourself in Style with our online courses in fashion, style and image. Our "Image Talks" podcasts feature relevant information, advice, tips, tricks and inspiration for image consultant, fashion stylist, personal shopper, wardrobe consultants and color analysis students.
 
Therapy Rocks! The road to self-discovery is long, winding, and often complicated to navigate alone. Fasten your seat belt and join psychotherapist Signe Darpinian in conversation with a diverse roster of guests as they fearlessly explore all things human. With topics ranging from body image to relationships to the quest for the answers to our constant digital connectedness. This monthly podcast seeks out and celebrates both the humor and pathos encountered as we strive for personal growth i ...
 
Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy, and confidence. Listen to the More Than What You Eat podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out of healthy eating and live your healthiest, happiest, and fullest life. Follow on IG: instagram.com ...
 
We are two women who are passionate about body positivity and empowering people. This podcast is an opportunity start the conversation about being fierce. Self Esteem, Image, pressures, fashion, love, sex, feminism and more. Follow us on instagram: @yesandbodypolitics @curvykimchi and @grrshubz E-mail: yesandbodypolitics@gmail.com
 
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet. Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)
 
Described as "Sunday brunch" or "girl's night" with your besties, The Fill Your Cup Podcast, it's TMI demeanour and Host/Intuitive Eating & Body Image Coach, Rachel Molenda (@rachelmmolenda) make it feel safe to be human and help you to come home to your most authentic self by exploring untouched topics in the way of sex & sexuality, careers, relationships, food & body challenges, spirituality and beyond. A new cup-filling episode drops every Sunday!
 
Join the founder of The Full Bloom Project for a regular dose of body-positive parenting wisdom. Zoë Bisbing, LCSW, body-positive psychotherapist and mother of three, brings together diverse experts to connect the dots between research and activism in child and adolescent development, mental and physical health, nutrition, social justice, intersectionality, and eating disorder prevention. Each episode distills everything from scholarly research to self-help books into accessible and digestib ...
 
Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.
 
'Recovery is Relevant' is a podcast directed towards individuals battling eating disorders. The purpose of this podcast is to lighten up the darkness that such disorders bring upon us and to motivate others to commit to recovery. Follow along Iris Raindrops journey as she shares her highs and lows and life lessons she learns along the way.
 
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Eat with Confidence

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Eat with Confidence

Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach

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A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Come join us as we do what we do best, talk shit and jump to conclusions! We talk about everything and maybe everyone! From dating, weight, body image, love, politics, current events, to sex! We know a thing or two because we’ve seen a thing or two!
 
Teddey Hicks is a coach and intuitive eating counselor whose passion is helping women escape the diet cycle and learn how to live their best lives right now. On the Food & Body Love Podcast, Teddey discusses all the practical issues related to eating without rules, as well as deeper emotional and spiritual issues on the journey to self-acceptance. Teddey interviews other experts in the field and women who’ve successfully found freedom with food and peace with their bodies. She’s happy to ans ...
 
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The All In Podcast

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The All In Podcast

No Period Now What & Beyond Body Image

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Rinaldi, scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable ...
 
Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founder Aleen Dreksler, featuring all things wellness, body image, mental health, nutrition and fitness from the no-bullsh*t perspective of people who totally understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of health and wellbeing as a whole. Listen as we figure out what it means to achieve balance and ...
 
Taking up space: the podcast is a space where not only do we share our stories, but we claim them while holding space for others to do the same. We embrace ourselves fully, our bodies, our quarks, everything. Hiding is simply not something that we do here. No more playing it safe, no more keeping it small and no more letting society or diet culture call the shots. We get to make our own rules, we define our beauty, our success, we get to decide the path for our own lives. We are ready to hav ...
 
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show series
 
Well that was an unexpected break! Between work, travel, holiday stuff and now Covid we have been a little distracted but thank you for being patient and we really appreciate all of the requests for more podcasts! We are back!! We decided to change up the schedule just a little and will now be releasing 2 episodes per month on the 15th and the 30th…
 
Greg Audino answers a listener's question about how to overcome anxiety and body image struggles when joining a gym for the first time Episode 1203: Q&A - How Can I Overcome Anxiety and Body Image Struggles, Especially When Starting At a New Gym Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast…
 
Are you operating in survival brain or learning brain? Did you know that survival brain is hyper focused on threat? That weight that want to lose but can't seem to find the motivation might be because you're in survival mode. Your brain sees tasks such as logic and planning as nonessential in a crisis or trauma. I'm sharing how I'm getting out of s…
 
This week is a biggie - Jenna and Lauren are discussing social media, it's pros and cons and how you can incorporate it (or limit it) in ways that serve you. This will be different for everyone and there is no judgement on what works for you but listen in to stop and question things for yourself. Where is social media helping you? Where is it hurti…
 
Angel Chernoff of Marc and Angel shares 4 toxic behaviors that tear couples apart Episode 1212: 4 Toxic Behaviors that Tear Couples Apart by Angel Chernoff of Marc And Angel on Relationship Counseling Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and h…
 
Ever wondered what it looks like to improve your relationship to food and body? What you talk about? Experience? Do? And how all of that feels? In this episode you'll hear first-hand what it was like to go from Weight Watchers to Food Freedom from my past client Shauna. There's so much goodness in this episode! All episode links and notes here Inst…
 
🟡 In this episode - “How to Plug Yourself Into the Ideal Body Formula™ and Change Your Life”, you'll learn... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 What the Ideal Body Formula™ is ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why it’s the antidote to diet culture ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 The first steps you need to take to achieve your Ideal Body ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why most of your weight loss strategies are the same thing rep…
 
Rosalyn Palmer shares two short posts about the pain of rejection and why true love is inexhaustible Episode 1211: Rejection Cuts the Deepest AND True Love is Inexhaustible by Rosalyn Palmer Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very fi…
 
This week, Aleen is joined by Dr. Lindsay Kite and Dr. Lexie Kite, co-authors of the book More Than a Body: Your Body Is an Instrument, Not an Ornament and identical twins. They’re also co-directors of the nonprofit Beauty Redefined. Lindsay and Lexie work to help women understand that having a positive body image isn’t just about believing your bo…
 
A sharing of my journey into presence and readings from the book A New Earth by Eckhart Tolle. If you have the desire to give and further support this content, you can check out the links below. But just know that you listening is support enough! Donate via Paypal, Debit or Credit Card: https://bit.ly/31GnqUO Donate via Ko-fi: https://ko-fi.com/unc…
 
Greg Audino answers a listener's question about how to help friends and family in need and give good advice Episode 1210: Q&A - How to Help Friends in Need - Giving Advice to Family and in Friendships in the Most Optimum Way Care/of is a subscription service that ships high-quality, personalized vitamins and powders conveniently to your door every …
 
Join Signe for a conversation with Certified Yoga Therapist, Suzannah Neufeld, on low pressure healing—yoga therapy, asking for help, and avoiding the “all natural” mandate. Suzannah (Tipermas) Neufeld is a Licensed Marriage and Family Therapist, Certified Yoga Therapist (C-IAYT), Certified Advanced Emotion-Focused Family Therapist, as well as a Ce…
 
Today’s guest is Madeleine Dore, a Melbourne-based writer and interviewer exploring how we can broaden the definition of a day well spent. For the past five years, Madeleine has been asking people about how they navigate their day on her popular site Extraordinary Routines and podcast Routines & Ruts. Most recently, she’s written a book called I Di…
 
Cara Harvey of A Purpose Driven Mom talks about how to create a bedtime routine for your kids and get them to sleep. This is part 2 of 2. Episode 1209: [Part 2] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for …
 
Episode #3 & a change to the schedule as I've launched within the past 12 hours AND a collaboration with Mind Charity Hampshire I wanted to share this episode with you a week early. My 'toolkit' to manage my mind, day, life... Small tips and habits that are free/low cost that may help you create your own mental health toolkit. Over the years I have…
 
Diet culture has created a monopoly on strength training. It’s made you believe it’s something you should do, must do, or have to do in order to be healthy. But is this really the case? Do you have to do it to succeed? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode Tony challenges the commonly held belief that strength training is a necessity, and offers a new …
 
In this episode, I talk with the University of Minnesota Head Men’s and Women’s Cross Country Coach Sarah Hopkins. Coaching through the Covid 19 pandemic has presented unique challenges, but Sarah explains how the extra year of eligibility awarded to student-athletes has benefitted her team. The extra year of training and development has seen her t…
 
It can be true that we as humans are afraid of change, because we do not know what is going to happen next or due to the fear of not knowing how to maintain that change. In fitness that is one of the biggest hurdles, changing the habits to develop the lifestyle. Let's discuss why change is good, and how we can overcome the fear of changing into wha…
 
Cara Harvey of A Purpose Driven Mom talks about how to create a bedtime routine for your kids and get them to sleep. This is part 1 of 2. Episode 1208: [Part 1] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for …
 
Aleen is back with Celebrity Fitness Trainer Jordan Syatt for this week’s Dear DST episode. We kick things off by sharing our Non-Scale Wins of the week and then read some listener emails. Both emails share a common (and very relatable) theme: body image. The first emailer is focused on their post-wedding body image, and the other on the body image…
 
Why do we binge eat?I answer listeners’ questions about why we binge eat, from both a physiological and psychological perspective.I share how to respond to yourself after a binge eating episode,, including what to say and what not to say. Josh calls to explore the connection between food and relationships.Regan wants to know what to do when being k…
 
Episode four of Extraordinary Stories - Magazine Queens - was originally released to MPlus subscribers. Subscribers get early access to Extraordinary Stories, and unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus What did it take to make a tabloid mag in the It Girl era? You know, the days when Britney Spears, Paris…
 
How to Love Your Body Podcast - Episode 190 In this episode, Lauren and Jenna have an honest conversation about their own personal lives, the challenges around UnDieting, and life in general. We are all going through this human experience together. We hope you find this conversation refreshing and that you can relate in your own ways. Subscribe to …
 
How's that for a 'buzzfeed' title?! I promise this episode is a JUICY ONE. Quick, spicy and jam-packed with valuable info. The number one tip that helped me heal my relationship with food is.... you'll have to listen to the episode 😈 Would love to hear your feedback — DM me, email me, call me, beep me. If you enjoyed this episode, leave a review! W…
 
Get your own Personal stylist for an immediate and effective image makeover. Nidhi Jagtiani - a popular personal fashion stylist in Gurgaon & Delhi has changed social and professional lives for many women, professionals and students. To know more, click the link below- Personal Fashion Stylist in Delhi, Gurgaon.…
 
When it comes to Indian wedding costumes, especially Indian wedding outfits for grooms, there are a myriad of options to pick from, ranging from Sherwani to Achkan to Jodhpuri Suits and much more. Choosing an Indian Groom Outfit for a wedding or other special occasion has never been easy, but we're here to assist you. To know more, click the link b…
 
Mark Breedon is an online strength coach for women who joins us to talk about weight-neutral strength training, and how we can approach exercise, and specifically strength training, in a non-aesthetic-focused way. In this episode we’re talking about how feeling strong is for everyone. It’s not about what you look like or your weight on the scale. M…
 
Continuing our conversation on self-care today with Part 2 of last week's episode! Grab our free download on Flexible Structure. If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective. If you like this episode, we’d love to hear f…
 
Alysha Jeney of Modern Love Counseling tells us why we shouldn't ask people whether or not they're going to have children Episode 1207: Why You Shouldn’t Ask “Are You Going To Have Kids” by Alysha Jeney of Modern Love Counseling Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on of…
 
On this week's episode, Naomi & Sadie discuss toxic positivity and how “good vibes only” messaging pushes us towards seeking perfection via external rules & societal constructs (and also bypasses ALL of the negative things that happen as a result of trauma, mental health issues, and experiencing marginalization or oppression). Plus, we share how to…
 
Episode three of Extraordinary Stories - Magazine Queens - was originally released to MPlus subscribers. Subscribers get early access to Extraordinary Stories, and unlimited access to all Mamamia content. To subscribe head to mamamia.com.au/mplus The 1990s were the era of the supermodels, the waifs, and a trend so deadly it came with a health warni…
 
Episode #2. Solo episode today as I discuss realistic habits that will help you to feel better mentally and physically with training being last on my list! Body compassions and mindset shifts to scrolling on social media comparing your worth. We are more than just how our body looks, despite what the fitness industry tells us. Today's episode we co…
 
Do we underappreciate comic writing ? It’s 400 years since the birth of France’s great satirical playwright, Jean-Baptiste Pocquelin, better known by his pen-name Molière. Stendhal described him as “the great painter of man as he is” and his works have continued to be translated and performed on both the French and British stage with recent adaptat…
 
There's a perfect compromise between diet culture eating and a free-for-all where you have structure, but that's flexible and enjoyable...and we call it intentional eating. On today's solo episode, you'll learn how to eat intentionally so you can feel more in control with food and be more consistent than ever with your eating. Visit builtdaily.com …
 
If you’re ready to take a no-shame, all-love approach to your life, this is the episode for you. Heather Bartos is an OBGYN who lives for helping women shed the shame around sex and their real desires–and she knows because she’s lived it. She believes (and we agree) that every woman has a unique roadmap to feeling their best, and she’s here to help…
 
Have you ever felt like you fall somewhere in the middle on a particular topic? It feels scary to be in the middle because maybe you won't be accepted by either side. Today we are going to talk about the middle of intuitive eating and the anti-diet world. Jessi describes where she stands when it comes to pursuing weight loss, fitness, and intuitive…
 
Dr. Gary Lewandowski with Luvze assesses whether or not millennials are the "hook-up generation" Episode 1206: Are Millennials Really the "Hook-Up Generation" by Dr. Gary Lewandowski of Luvze on Modern Dating Culture Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits f…
 
In this episode, Nicola and Florence meet with ED recovery coach and author Tabitha Farrar. Together they talk about: - Tabitha's story of anorexia and her recovery, but also what happened to her menstrual cycles as she came out of energy deficit. - Tabitha's unique views on anorexia as an evolved response to famine, and all the habitual behaviours…
 
Jeffrey DeSarbo, D.O. is a physician, psychiatrist and Medical Director of ED-180 Eating Disorder Treatment Programs in Garden City, N.Y., one of the largest private treatment centers in the country. His personal practice manages about 400 patients with eating disorders and related conditions. Dr. DeSarbo is an IAEDP certified supervisor overseeing…
 
In this episode, I share about my personal relationship with the scale, the way diet culture plays a role, and practical tips for calming your relationship with the scale, no matter where you are at in your journey. For the full show notes and extra resources that I mentioned in this episode, click here.…
 
I hear from so many people asking whether it's possible to develop a truly healthy relationship with exercise. I wondered the exact same thing during my own recovery! And in today's episode, personal trainer and HAES advocate Shelley Lask joins me to say YES, with the right approach and mindset, we absolutely can. We unpack toxic messages within fi…
 
Attention Bajoran Workers: This is Now a Gul Dukat Podcast. Gul Dukat is more than a scenery-chewing space lizard war criminal who looks like Mitt Romney - he’s Star Trek's most complex villian. Talking about Dukat means talking about colonialism, fragile masculinity, and the interplay between mental health and morality. And Deep Space Dive is a St…
 
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