show episodes
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
OVER 17,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
 
This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions ...
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
The Steroids Podcast Uncensored Performance Enhancing Drugs Discussion - Real Bodybuilding and fitness pro sports & contest prep muscle building Powerlifting , Nutrition and Bodybuilding Motivation - podcast is for entertainment, educational, and harm reduction purposes only . The author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glo ...
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
An insight into the life of a part time bodybuilder, juggling a full time job as a Communications Manager as well as competing in bikini competitions.This podcast intends to show that it is possible to achieve your dreams outside of your 9-5. I will be sharing my experiences and challenges and hope to also share the journeys of other competitors who juggle their 'double lives'. I hope this podcast will hope to motivate and inspire and help any fellow competitors on their journey to the stage.
 
World leading performance authority and Nutrabolics co-founder Jayson Wyner, tapes into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
 
Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)
 
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. Our sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
 
Welcome to The Muscle Memoirs Podcast! We discuss a plethora of topics related to strength and conditioning, muscle hypertrophy, nutrition, body composition, and more! Hosted By: Mike Murray and Cole Housel. Mike is a natural bodybuilder and registered dietitian. He runs his own private practice, Hammer Away LLC. His mission is to help you achieve new levels of health, body composition, and performance, and ultimately, enable you to live your best life through fitness. In order to achieve th ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking! I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!
 
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show series
 
Since the question, How do bodybuilders make money? is always coming up, Fouad Abiad decides to take you though his journey as a bodybuilder from start to now.SHOP:HOSSTILE SUPPLEMENTS - http://www.hosstile.comPODCAST:SOUNDCLOUD - http://www.soundcloud.com/ouadossbiadSPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4ITUNES - https://podc…
 
Drugs n Stuff 69: Steroid Esters. This week, Myostatin mice experiments. Then Weekly Topic - Steroid Esters. Plus tons of listener questions. Presented by: TRUE NUTRITION. Code: ADVICES https://www.truenutrition.com/ 3rd Party Tested, Discover the source that bodybuilders trust! Reach out to Dave: Croslands.org.uk Reach out to Scott: mcnallydiets@g…
 
Bodybuilding Nerds, UNITE! Brought to you by the crumpled crumbled coupled curmudgeons over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 272 ready to be assembled at your leisure. This week on Bodybuilding Nerds Radio; Supplement Reviews! BN…
 
Mana joins me after just turning IFBB Pro to talk about what it is like to earn your pro card, whether she has come down off of cloud 9 and how she juggles her double life as a figure competitor and Paramedic. Content includes: Turning IFBB Pro Explaining Bodybuilding to people What not to say to someone on prep Post show eats 2020 Prep Whats next?…
 
In this podcast, I tell you what to do to get healthy and fit even if you've been challenged by the pandemic. If you're a little older, it's really important for you to TAKE CONTROL now and not wait until the pandemic is over. That may be months away. I talk about simple and effective workout and mindset strategies you must adopt to experience the …
 
Bodybuilding Podcast Episode 35 Listen to the Bodybuilding Podcast on ITunes and Spotify! ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ 0:00 A Powerful High Five 6:43 How can someone get rid of face bloating or moon face from steroids, what is a bodybuilder double …
 
In this episode of The Muscle Memoirs Podcast, I am joined by two esteemed bodybuilders and coaches, Jack Thorburn and Matt Jansen. In this discussion, we cover the psychological toll of sustaining a major injury and expand upon some ideas from episode #37, including what the natural bodybuilding community can learn from the enhanced side of the sp…
 
Peter is back on the show for an update on his recent competition season. Peter was stage ready earlier this year & then COVID hit. Rather than go back into his improvement season Peter managed things to allow him to compete later in the year when shows started again.We touch on what strategies Peter used to allow him to be his best for his shows, …
 
Ralph and I have a lot in common and really dive into what it means to be a true ketogenic bodybuilder. We talk about his own ketogenic company, his nutrition for competitions, as well as his supplements. We also answer the question, "is it ok to love food?" Ralph is a ray of sunshine in these challenging times, so I know you'll enjoy the conversat…
 
In this episode of The Muscle Memoirs Podcast, I am joined by successful personal trainer and fitness writer, Calvin Huynh, to discuss some nuances of how to optimize fat loss. Timestamps 00:32 Introduction 01:12 The science on spot reduction 10:00 Common areas of stubborn fat and how to target them 16:36 Cardio considerations 17:40 Stubborn fat pr…
 
Kiran and I talk about how to manipulate your macros and successfully experiment with different types of diets and macro percentages to find what works best for you. We talk about high protein diets and find that he actually had a pretty different response to it than you'd usually see. We dive into how he felt when he brought back carbs, and we als…
 
Have you ever thought to yourself . . . “Do I really have to do this now?” “I can just do this tomorrow.” Or like me “Let me clean the entire kitchen first, before I record this podcast.” Procrastination is extremely common, and it’s likely impossible to find someone who never procrastinates. Even when it involves things we truly enjoy doing we sti…
 
In today's episode, Mark discusses a subject that is rarely discussed when it comes to professionalism. The skill of writing professional emails.Do you think about the person who your emails are intended for before you write them, or even before you click send?Do you understand that the way you write emails can immediately impact someones perceptio…
 
One of the biggest issues for men these days is they don't have enough masculinity. This prevents women from getting attracted to them and prevents them from getting success in life. In this episode, uncle Mark Sing shares 5 proven strategies to develop your dominance and masculinity so you can get women ridiculously attracted to you and be a succe…
 
If you're using the V-Bar attachment as a means to help build bigger, stronger lats, I think you should STOP. Because it's not doing what you think it is. This podcast explains all. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-…
 
This podcast is specific to the fitness industry. CIMSPA are our regulating body, and they have plans for industry reform, and I want to support that. So this podcast is a live Interview with Phill Wright, business transformation manager from CIMSPA - I ask Phill... 1. How are CIMSPA changing the fitness industry for personal trainers & coaches? 2.…
 
On this episode of the Muscle Intelligence Podcast, Podiatrist Dr. Emily Splichal joins us to talk about all things feet: The often overlooked role healthy feet play in your overall posture, how footwear impacts your gait and essentially your health and the role of glute muscles in forming your gait - this interview covers that and a whole lot more…
 
Do you have a license to carry those? After sharing some nutrition health news on vitamin D, red meats, and turmeric extracts, Dr. Lowery joins Phil and Mike for a discussion on big arms. Topics include tips, favorite exercises, and past exploits surrounding biceps and triceps training. Come on in! Also, you're invited to pre-buy and follow along w…
 
Here's a collection all this week's episode in one bingeable podcast. Are blood type diets legit? (00:55) Is Gaintaining real science or bro science? (16:52) What post-workout protein is best? (34:12) Is your mindset killing your gains? (48:12) The quick and simple guide to side delt training (58:42) What does contest prep do to your health and gai…
 
Part 3 Developing your game. Dana, Brian, Teri and Kevin discuss training intensity, hormonal factors for women, emotional barriers and how to push through sessions without fear. Ready for one our coaches to join you on your journey? Let's get started: Email: Team@UpstateEmpireFit.com or check out our site www.UpstateEmpireFit.com and click on coac…
 
How does getting shredded to the bone affect testosterone, strength, and other markers of health and performance? An interesting study looked to answer that exact question. And the results were surprising. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironpara…
 
Ladies and gentlemen, please meet the Funk Master also known as Aljamain Sterling. This man has made a tremendous impact in the UFC bantamweight division with an incredible 19 wins to 3 losses track record. Aljamain grew up in a tough neighborhood and at the crossroads where he had to decide between wrestling and the alternatives, he chose wrestlin…
 
Another week, more questions answered and an update on all the preps and prep struggles.SHOP:HOSSTILE SUPPLEMENTS - http://www.hosstile.comPODCAST:SOUNDCLOUD - http://www.soundcloud.com/ouadossbiadSPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937FOLLOW:…
 
Doctor Tro and I talk about all kinds of things like whether or not you should count calories, high protein vs. high fat, and what he calls "beating the gene." We talk about why it is important to focus on why you are eating, not just what you are eating, and a bit about restriction vs entitlement. Enjoy!…
 
Google “how fast should I lose weight,” and you’ll get the same answer pretty much everywhere: One pound per week. And that’s not bad advice. You’ve probably heard that a pound of fat contains 3,500 calories. To lose a pound of fat per week, then, you just need to eat 500 fewer calories per day than you burn (500 x 7 = 3,500). Simple, easy to remem…
 
Dr. Greg Wells studied Kinesiology and did his Masters in Physiology and PhD in Respiratory Physiology. For his PhD, he studied how high level athletes were able to improve their performance through improved breathing. In this interview, Dr. Greg Wells and Ben Pakulski discuss the extremes through which humans can use their breathing to accomplish …
 
In this week’s episode host Celeste Rains-Turk sits down with IFBB Bikini Professional, Wife, Pharmacist, Esthetician and business owner Brittney Dayne to discuss how she Reveals Her Truth in her own journey. With a history in ballet, Brittney finds being on stage to be a very natural experience. She shares how her knowledge in dance has helped her…
 
There's a lie that's spread by society and the media that money matters to women. In this episode, Mark Sing explains why this myth proliferates, and what women are actually attracted to that is related to, but not dependent on money. He'll show you how to rid yourself of the false belief, and how to become exceptionally attractive to women without…
 
If you want a quick and simple guide to building bigger, stronger side delts, listen to this episode of the podcast for the answers you're looking for. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness…
 
Joe starts this week's show with a 20-minute "off-topic" discussion that includes feedback from last week's show, first day of "virtual schooling" problems, surgery update, future speaking engagements, and his first-ever NETFLIX RECOMMENDATION!? He then covers two main training topics: #1) 1/4 Squats vs Full Squats - Which is better for increasing …
 
Your hands and feet are your primary access points to manipulating the world around you and moving yourself through space. You need to train them. *Support The StrongFit Podcast at https://podcast.strongfit.com 6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn Check out THE STRONGFIT LIBRARY at https://strongfitlibrar…
 
Nutrition isn't about numbers. It's about our behaviors, emotions, habits, tastes, digestion, genetics, and more. So why do so many people intervene in the system via numbers and macro counting? Why not address the system as a whole? *Support The StrongFit Podcast at https://podcast.strongfit.com 6 WEEK STRONGFIT COACHES COURSE - https://learning.s…
 
With most Human problems, the solution often lies somewhere opposite the direction of the social and technological systems we've built since the industrial revolution. *Support The StrongFit Podcast at https://podcast.strongfit.com 6 WEEK STRONGFIT COACHES COURSE - https://learning.strongfit.com/offers/ao5kRyqn Check out THE STRONGFIT LIBRARY at ht…
 
After a long year of show cancellations, quarantined in a hotel room for 14 days, having to do a secret show, Samson is still gunning for that Olympia qualification. Here his crazy story of trying to get to the O at all costs.SHOP:HOSSTILE SUPPLEMENTS - http://www.hosstile.comPODCAST:SOUNDCLOUD - http://www.soundcloud.com/ouadossbiadSPOTIFY -https:…
 
Renegade Muscle with Lee Priest 08. Hosted by Geoff Roberts. This week, New York Pro talk plus tons of listener questions. Follow Lee on Facebook : https://www.facebook.com/lee.priest.161214 Presented by: TRUE NUTRITION. Code: ADVICES https://www.truenutrition.com/ 3rd Party Tested, Discover the source that bodybuilders trust!…
 
There's some cool research that delves into the effect of mindset on athletic performance. But how does this translate you your training? Find out in today's episode of the show. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-cal…
 
Martyn Kelland is a postman, personal trainer, dad, and The Everyday Athlete. He’s not always been this fit, in fact fitness was always an afterthought, until running one mile set him on course to change his life, a life of suicidal thoughts and depression to conquering some major challenges, both physically and in life (starting with his daughter …
 
Episode 342 has Mike Arnold and myself covering THC and its place in performance and recovery mainly! We also discussed why his MK677 product is different given the additives that are in there as well as ketocaonazole to prevent hairloss! As always support Mike at the links down below! •••SUPPORT OUR SPONSORS••• (COACHING) Alex - www.theprepcoach.c…
 
A Champion's Special episode this week for MD Global Muscle. We are joined for in-depth interviews with THREE of the most recent winners in the Pro League.First up is Cali Pro champ Antoine Vaillant, joined by his coach Dorian Hamilton. Then we have WPD pro winner Rachel Daniels and finally New York open pro winner Iain Valliere from Canada.Another…
 
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