show episodes
 
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 27 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
 
Real talk about the culture and sport of running. We cover everything from the World Marathon Majors, like the Boston Marathon, New York City Marathon and London Marathon, to track and field, the Olympics, and the shoe wars raging on between Nike, Adidas and smaller running brands. Because we don't engage with advertisers, we're one of the only truly unbiased and trustworthy sources of opinion and entertainment in the world of distance running. Subscribe to our weekly newsletter, listen to o ...
 
Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com
 
Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
 
Fox Sports host and comic Rachel Bonnetta (“Lock It In”, “@Buzzer”) and comedy writer Rachna Fruchbom (“Fresh Off the Boat”, “Parks and Recreation”) are here to share their love for two things: sports and DRAMA. Sure, they obsessively root for Cleveland (the Browns and the Cavaliers, respectively), but they get even more excited by those crazy moments in sports that become almost legendary. We all know the sensationalistic scandals about cheating, gambling and sex, but Rachel and Rachna want ...
 
Imagine a zombie run 5k with Dorothy Parker and Chimamanda Ngozi Adichie leaping over the prone bodies of Ernest Hemingway and Jonathan Franzen. Kurt Vonnegut is sitting in a tree, smoking a bent Pall Mall, looking down upon the mass of humanity with humorous disdain. Haruki Murakami (a Boston Marathon regular since the 90s) is sitting at the finish line, medal around his neck, petting a cat. This is kind of like that. But also a guy from Vermont talking into a microphone.
 
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
 
The Get Inspired With Jeremy Podcast Show is for The Dreamer, The Believer and those who wish to Inspire others and be Inspired. My name is Jeremy Woodward. I’m a heart failure survivor, athlete, coach author, husband and dad to three beautiful girls! This journey started with a single lap around the ICU after my second open-heart surgery after being in the worst stage of heart failure. Since that lap around the ICU it has lead me on this incredible journey that has included the Ironman Tria ...
 
David Ortiz: The Big Papi Story captures the spirit of Boston, a city with no shortage of sports icons, and celebrates the rise of a man from the Dominican Republic who willed himself to greatness — and who, in the process, changed the culture of an entire city. In addition to Ortiz’s successful playing career, the series (Executive Produced by Emmy Award winner Zak Levitt and narrated by Michael Chiklis) will examine pivotal moments in his life off the field, from his difficult assimilation ...
 
Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @themarathonmarcus and he explores the topics around training, racing and the impact running has on our day to day life’s. Support this podcast: https://anchor.fm/marcus-brown9/support
 
Life is too short to waste time filtering through headlines searching for the facts. That’s when we realized the need for a quick, trustworthy news source that makes staying up-to-date easy and interesting. Our Goal is to Clear the Clutter. We’re committed to providing non-partisan news, in small servings, available wherever you are, whenever you want it. And for the Record: We Believe You’re Already Smart. We don’t need to tell you what to think or how to feel or what to believe. We just wa ...
 
Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the ...
 
CPAC Today in Politics starts each weekday in Canadian politics with the latest news headlines, a summary of topical opinions from columnists, editorialists and pundits and a preview of the day’s events and activities. Hosted by veteran writer and broadcaster Mark Sutcliffe, CPAC Today in Politics provides you with the information you need to understand what’s driving public policy and political decision-making and tells you what to watch for in the day ahead. A broadcaster, writer and entre ...
 
ATTENTION - Over the last year we have strived to bring you the very best in news, interviews and commentary on Tech issues for your home, fitness and financial interests at http://TheAverageGuy.tv as well is the very best in Spartan Radio at http://RadRacing.org. The networks have grown and its time we make a few changes. The Podomatic RSS Feeds for the Home, Fitness and Financial Tech podcasts as well as Spartan Radio have all changed as of Oct 1st, 2011. We will no longer be using the Pod ...
 
We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
 
Meet Jennifer and Lisa - Those Darn Cats! Two lifelong friends and Disney fans putting out a weekly, sometimes adult flavored Disney podcast that is fun, irreverent, very wacky and usually full of "whaaa????" moments! Welcome, check out our website at www.thosedarncats.net and enjoy!!
 
ClifCast, the podcast from Clif Bar, takes you on an adventure: From climbing to running, policy to nutrition, ClifCast brings you inspired stories and interviews for the adventure of life reminding us we all have adventure within us and inspiration is the key to help us go beyond.
 
A nonbinary magical runner with a passion for marathons who ends up crossing inter-dimensional portals when their terrible sense of direction leads them on unplanned detours. Literally. It’s such a nuisance when that happens during a race! But no worries: if they complete running those 42,195 km, they’ll come home. Of course, things are never quite as easy.
 
She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
 
How each of us practices medicine is uniquely shaped by our experiences. Christine, a nurse practitioner as well as former EMT & Army medic, speaks with medical professionals from all specializations across the globe about the stories that have influenced how they practice medicine. Paramedics, nurses, doctors, & more recount tales that range from funny to wild to profoundly moving, but no matter the role, culture, or country, all are working to make humanity better any way they can.
 
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This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up. On this episode of Le Run Down I caught up with Elite Ultra Trail Runner, Arden Young. For Arden early on, running was a way for her to lose weight and maintain a certain body image. …
 
Dave is the RD of one of the biggest races in the World, the Boston Marathon. He is a philanthropist with numerous endurance feets to his name; including single and multi-day ultramarathons. Episode Sponsor: Egg Weights – eggweights.com promo: Zach15 Zach’s Training Plans: zachbitter.com/training-plans Support the show: patreon.com/HPOpodcast or pa…
 
In episode 97, I speak with Tommie. He is the Owner of Chip Time Running. A host of The RUN EAT SLEEP Show. We discuss his history with running, his journey to becoming sober, and how he started practicing a vegan diet too. Tommie recently ran an incredible PR at the Glass City Marathon, and earned a Boston Qualifying time. ————————————————————— In…
 
In Part 2 and this month's coaching episode, we share the lessons that we've learned from our Boston Marathon experiences, including pacing, fueling, goal setting, and more. Whether you are training for Boston or any fall race, these tips will help set you up for training and racing success.If you have specific questions, feel free to reach out to …
 
We begin with learning what running has taught Amby along with the number of lifetime miles he has ran. He tells us how attending Fitch HS in Connecticut where John Kelley, who was a distinguished runner in his own right was the cross-country coach, the influence he had on Amby which leads us to how he first got into running. He attended Wesleyan U…
 
Thanks for listening! Well, friends, I've gone from fear of not running marathons ever again to my dream of running the Boston Marathon this October. Hear the crazy story and learn how you can help as I run to fight homelessness in Boston. Follow this link to give! Thanks for listening. Gordon Duncan is raising money for FamilyAid Boston | GivenGai…
 
We had the pleasure of interviewing Jill Colangelo (www.jillcolangelo.com), a recent graduate of Harvard University Extension School, who spent her academic career researching and writing a thesis (Colangelo, Jill Ann. 2020. Prevalence and Type of Psychopathology in Ultra Endurance Athletes. Master's thesis, Harvard University Division of Continuin…
 
Learn at what age they both started singing that came from the influence of their family. What a trip to a recording studio did for them to realize singing is what they wanted to do. They talk about sharing the stage with Tanya Tucker who they grew up listening to, the early bumps in the road they encountered, and the a-ha moment at their kitchen t…
 
What does the future of crew running look like? Welcome back to a runner’s life podcast. For episode 98 we’re switching things up. Today’s episode marks the first in a new series in collaboration with The Big Run podcast hosted by Danny Easton We have joined up over the past few weeks to record a series of specials that we will be releasing monthly…
 
Thanks for listening! Emma returns to review "Black Widow". Warning: the show is full of spoilers. There was just no way to avoid them. In this episode, we talk about: We compare "Black Widow" to other standalone MCU movies. The development (or lack thereof) of the villains. And lots more. Also, we announce the name of our new show debuting in Augu…
 
The RunRunLive 4.0 Podcast Episode 4-459 – Gene Founder of Charity Miles (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4459.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-459 of the RunRunLive Podcast. I found another way to avoid wr…
 
HOW SUMMER TRAINING AFFECTS THE BODY@run4prs Podcast Episode #111Summer training can feel defeating. You aren’t able to hit your normal paces and you can feel like your fitness is suffering. Trust us: It is not! Training in the heat is just like training at altitude: You have to slow down but that does not mean YOU are slowerREMEMBER: The heat affe…
 
Everything you’ve ever wanted to know about heart rate training (but were afraid to ask). Let’s face it, it’s complicated business to truly understand how, why and when as it relates to heart rate. Not to mention, knowing what heart rate you should be following for it to be effective for you! As it so… Read more → The post EVERYTHING YOU’VE EVER WA…
 
Following a conversation about taking care of ourselves as we train for our fall races, we welcomed back the GOAT of sports nutrition, Nancy Clark, MS, RD, CSSD to the podcast. We recorded this episode as a Q & A with our Boston Marathon Training Group last week, and Nancy's advice is truly invaluable. Nancy is a sports dietitian who practices out …
 
Hear what it was like growing up in Brentwood in Long Island, NY, where the name Buddy came from, and how was he shaped as a young boy? He tells how he got started in boxing at the age of 12. He has 5 siblings, and he tells us how they helped mold him. Buddy shares his birthday with some of the best in boxing- Hear who they are! Being he is a stude…
 
Michele Graglia is a former international model turned ultrarunner. He has won the Badwater 135 and completed the fastest crossing of the Atacama Desert. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Episode Sponsor: Egg Weights – eggweights.com promo: Zach15 Discounts on Zach's "gear of choice" here: zachbitter.com/m…
 
Thanks for listening! I'm thankful to share this episode with you. A few weeks ago, I was interviewed by Angela Rivers on her #FXBG Mission podcast https://www.facebook.com/FXBGMission. FXBG Mission is a podcast that unites the community while raising awareness for mental health and wellness in Fredericksburg, Virginia. The vision of the podcast is…
 
Running Shoes… Which is right for me? It’s the most complex question asked of me as a coach. There is really no definitive choice that can be recommended. If you are well informed regarding foot function, the potential for running related injuries and the causes, providing advice here can be a slippery slope! It’s the most… Read more → The post Run…
 
Www.Run4prs.com for a free 7 day coaching trial. This podcast was pre recorded before a recent marathon where I had bathroom issues 😂 but this is a great topic for runners: BATHROOM ISSUES 💩🚽•We’ve all been there! As runners, we are all too familiar with digestive problems while running. It’s super frustrating to train for months for a race, only t…
 
Cinder Wolff crewed for both Pete Kostelnick and Sandy Ann VI-Burruss, the men's and women's Transcontinental Run record holders. She joins the show to share what she learned helping them go from coast to coast in record time. Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10 Support the show: patreon.com/HPOpodcast or paypal.me…
 
Tripp starts by telling you who he was as a child, his first memory of fishing, along with where and how he started golfing. We hear about who Freddie Bennet was, what he taught Tripp in life, a few of his many Freddie-isms, and why Tripp decided to tell his story. What is a forecaddie? How did Tripp end up at Augusta U to play golf? What does he r…
 
We were joined by Arash Javanbakht, Director of the Stress, Trauma, and Anxiety Research Clinic. In our conversation, we touch on utilizing exercise to improve mental health and overcome trauma and stress. We also discuss triggering "flight or fight" responses and ways to perform optimally in sports and other areas of life. We really enjoyed talkin…
 
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up. On this episode of Le Run Down I had a fun chat with Ultra Runner and Western States competitor, Eric Senseman. He currently resides in Flagstaff Arizona, where he trains with some of…
 
In episode 96, I speak with Julia Chase-Brand a true pioneer of U.S. running. So let’s go back. In 1960, women weren't allowed in races longer than 880 yards. The popular opinion of the time considered that distance running was harmful to reproductive organs. Let’s go further back, so in 1928 American and British papers falsely reported on the wome…
 
Thanks for listening! Brian Drake returns and shares the challenges of the book industry. You hear about... Being taken advantage of When to take legal action What success looks like for most authors And lots more! You can find Brian's books on Amazon at https://www.amazon.com/Brian-Drake/e/B0052OJ2NA%3Fref=dbs_a_mng_rwt_scns_share Thanks for liste…
 
The RunRunLive 4.0 Podcast Episode 4-458 – Fall in Love With Fitness (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4458.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-458 of the RunRunLive Podcast. This week’s show is going to be a b…
 
The single most costly battle of the American Civil War happened in the early days of July 1863, falling on the same days the Founding Fathers finalized the Declaration of Independence less than 90 years earlier. Ret. Marine Col Rob Abbott, one of the few Licensed Battlefield Guides of Gettysburg National Military Park, takes us through the days be…
 
Join Coach Diaz The Natural Running Networks new Co-Host Leah Duhon “Princess Leah” a highly talented Ninja and OCR athlete in her own right. This episode was open to the audience, Questions and Answers for OCR and Endurance Athletes from those who had questions regarding a variety of topics related to racing and training. We… Read more → The post …
 
We are back after a two week break to bring you an interview with Boston Race Director, Dave McGillivray, who shares plenty of details regarding the planning and logistics for Boston 2021 and what he projects for Boston 2022. As always, Dave offers a lot of insight and information for all runners. Thanks to our newest sponsor, Soupergirl! Enter RUN…
 
Www.Run4prs.com for a free 7 day coaching trialThis is an ASK THE COACHES podcast1- If you feel like crap the day after your long run is it better to do it the next day or skip it entirely?Marathon training or training for any long distance events can be a stress on the body. The right amount of stress is good because it triggers adaptations.We nee…
 
Nevada is a pharmacist and registered nurse. After suffering a partial spinal cord injury in 2016, Nevada utilized the ketogenic diet and became a NASM certified personal trainer during her 2 year recovery. Now, she is ready to take on the marathon! Episode Sponsor: EggWeights – eggweights.com promo: Zach15 Zach’s Training Plans: zachbitter.com/tra…
 
In episode 95, I speak with Alison Staples, who is a Baltimore native. She starting running aged 31. Dared by a friend, her very first race was the Baltimore Half Marathon. The hills of Baltimore made the experience challenging, but the pride she got from hobbling across the finish line, was enough to make her trade her elliptical for the road. Sin…
 
Live stream highlighting Zach's training and nutrition for week four of Zach's Transcontinental Run from San Fran to NYC this Fall. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Show updates & links: Web: https://zachbitter.com/ IG: https://www.instagram.com/zachbitter Tw: https://twitter.com/zbitter FB: https://www.f…
 
We were joined by Shane Benzie, or sometimes referred to as "The Indiana Jones of the Running World". Shane utilizes his decade's worth of travels and meticulous studies to help today's runners rewire the way think about their movement, or "rewire their software". In our conversation, Shane elaborates how he coaches his runners up using his three p…
 
1- Hard days hard: what do you eat in between your workout & lifting session? Depends on when you do it. Ideally it would be a gap of a few hours. In this case, eat protein right away and then a meal. Maybe a snack before liftingIf you lift right away after, I would drink a shake while you are lifting or eat a barImportant to know that exercise som…
 
Canadians react to the discovery of hundreds of unmarked graves near a former residential school in Saskatchewan; The Crown-Indigenous Relations Minister apologizes for a text she sent to Independent MP Jody Wilson Raybould; And will an election be called before MPs return from their summer break?By Cable Public Affairs Channel (CPAC)
 
The discussion begins with J. Randy being from an Italian American family and how that is important. He tells us how is love of writing began by forming a fan club for the group- The Supremes at age 10. This will tell you how he became the guy to write celebrity biographies. He gives us the average time it takes to research and write a book which m…
 
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