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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Talks for Beginners Archives - Tara Brach
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Talks for Beginners Archives - Tara Brach
Talks for Beginners Archives - Tara Brach
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New To Meditation Archives - Tara Brach
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New To Meditation Archives - Tara Brach
New To Meditation Archives - Tara Brach
Kimberly Johnson was mentored by Jack Kornfield and Tara Brach. She loves sharing her experience of working through the tough things that come her way in life. She hopes you enjoy these vulnerable and honest accounts of life and dealing with life. If you want to reach Kimberly you can @ kimberlyallysejohnson@gmail.com
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. See acast.com/privacy for privacy and opt-out information.
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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks
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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks
dharmaseed.org
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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Unity Classic Radio: Words From Our Past
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Unity Classic Radio: Words From Our Past
Unity Online Radio
Unity pioneered radio broadcasting nearly a century ago, and host Bob Brach now shares original radio transcripts from the Unity Archives with Truth students worldwide. Hear the words of Charles Fillmore, Ernest Wilson, and other legendary Unity teachers in the context of what was happening in the world in that era. Download the transcript.
Scout Takes is the official Podcast of Rocksposure.com. Brian Brach will be interviewing artists, Rocksposure Staffers, and anyone else that will talk to him about music.
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Stick with and Deepen Meditation
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Destination Unlimited with Victor Fuhrman
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Destination Unlimited with Victor Fuhrman
iOM Radio Network - OMTimes
Join Victor “The Voice” Fuhrman as he takes you through a magical yet grounded exploration of the mysterious, the shrouded and the unexplained. Join him on the bridge between science and spirituality with engaging topics, fascinating guests and a Destination Unlimited! Listen Live every Wednesday, 8 PM ET, at http://omtimes.com/iom
WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
The Tapping Solution podcast is where we share information designed to change your LIFE. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
On Our Minds is a student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers, highlighting themes like social isolation, anxiety, depression, and the impact of racism. And, they talk to experts about practical tips for dealing with real-life situations. On Our Minds is a wellspring of authentic stories about the teenage experience, which will connect, educate, and inspi ...
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The Wellness Café with Dr. Jon
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The Wellness Café with Dr. Jon
Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
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The Language of Love with Dr. Laura Berman
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The Language of Love with Dr. Laura Berman
The Language of Love
The Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started?
#shocked Cover art photo provided by Pablo Merchán Montes on Unsplash: https://unsplash.com/@pablomerchanm
Here we cover the side of the horse industry that no one wants to talk about: true crime, scandals, horror stories and more. Want to submit your story? Email me at spottedbay@gmail.com or contact us on spottedbay.com Follow us anywhere on social media @spottedbayproductions Support this podcast: https://anchor.fm/haylofthour/support
AWAKEN is a 10-episode series from the Rubin Museum of Art hosted by acclaimed musician and performance artist Laurie Anderson that explores the dynamic path to enlightenment and what it means to "wake up."
Two Brooklyn therapists, Signe Simon and Simone Humphrey, interview psychologists, astrologers, researchers, and more to find out the hidden wisdoms around all things love and sex. Support this podcast: https://anchor.fm/lovelink/support
A podcast about our interests, including pop culture, food, and the everyday occurrences we encounter as identical twins
A podcast about magazines and the people who make them. Every fortnight we hear from an indie magazine maker about why they started, how they put together new issues and the trials and challenges of producing a printed publication. Hosted by Dan Rowden of Magpile.com, Subsail.com and @dansmags.
Welcome to IN CONVERSATION - a series of captivating & insightful dialogues with leading writers, artists, and spiritual teachers. IN CONVERSATION is a production of Banyen Books & Sound, Canada’s most comprehensive body-mind-spirit bookstore. www.banyen.com
Quick Hitters from Chat Sports is your fastest 3 minutes in sports every weekday. We bring you highlights, headlines, humor, stats & more, with our host Jordan Giorgio.Follow Chat Sports on Facebook and watch Quick Hitters Live M-F at 2 p.m. ET - https://www.facebook.com/ChatSportsOur host Jordan can be found on social at:Jordan Giorgio - Twitter: https://twitter.com/jordangiorgio & Instagram https://www.instagram.com/jordangiorgio/Download the Chat Sports app for iPhone or Android to follow ...
We are overwhelmed with one-size-fits all advice that promises to fix whatever ails us. But what if you aren't broken? What if you just need to learn how to do you? In this podcast series, journalist Kirsten Powers sits down with fellow life travelers who have found success, wholeness and healing through listening to their inner wisdom and living authentically. Through it all Kirsten shares the discoveries she has made in her own battle to become herself, including overcoming life trauma and ...
This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and close with loving kindness to ourselves and our world. …calling on the presence of your heart and offering whatever blessing or wish you’d like to offer to yourse…
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Tara Brach
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Equanimity – Part 4 of Present Heart: Universal Expressions of Love
51:21
51:21
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Equanimity – Part 4 of Present Heart: The Universal Expressions of LoveBy Tara Brach
(Insight Meditation Community of Washington DC) This heart practice opens with the intention to bring a kind presence to whatever arises. After arriving with a body scan, we are guided to meet all experience with an open tender awareness. The practice ends with a poem by Rosemerry Wahtola Trommer called “Is this the Path of Love?”…
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Destination Unlimited with Victor Fuhrman
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Matthew Fox - Essential Writings on Creation Spirituality
57:01
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Matthew Fox – Essential Writings on Creation Spirituality Aired Wednesday, May 18, 2022 at 5:00 PM PST / 8:00 PM EST Imagine a spirituality seeing creation as “Original Blessing” and with tenets based upon gratitude, compassion, and love. My guest this week on an all-new episode of Destination Unlimited, Matthew Fox, has been called “The Passionate…
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On Our Minds with Matt and Faiza
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Season 2: Middle School Struggles: Navigating the stress of growing up
13:02
13:02
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In this episode, Matt and Faiza talk about the realities and struggles of middle school, with voices from current middle school students. You'll also hear from celebrities on what middle school was like for them, what they would tell their younger selves about what they wish they would have known, and advice to students today. Student voices includ…
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The Language of Love with Dr. Laura Berman
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Why Orgasm Equality Matters with Dr. Mintz
33:58
33:58
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On this episode of “The Language of Love,” I sit down with Dr. Laurie Mintz. Dr. Laurie is a sex therapist and a professor who has written two amazing books about sexual pleasure: “A Tired Woman’s Guide to Passionate Sex” and “Becoming Cliterate: Why Orgasm Equality Matters and How to Get It.” I was thrilled to sit down with Dr. Laurie because we h…
What do you feel the meaning of life is? Purpose? Happiness? Does it matter if we’re not sure? In this chat, Fearne and actor Minnie Driver explore how it might gently fluctuate as we go through different stages of our lives. Minnie also talks about her innate ability to articulate emotion, something that was often agony during her childhood, but h…
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On Our Minds with Matt and Faiza
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Season 2: How to handle WarTok and stop doom-scrolling with Dr. Hina Talib
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Special Mental Health Correspondent Deesha Panchal interviews Dr. Hina Talib, a board-certified pediatrician and adolescent medicine specialist, writer, and teen media creative based in New York City. Dr. Talib gives young people advice on having a healthier relationship with news media consumption. She also advises that while media can "make us fe…
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Tara Brach
1
Equanimity – Part 4 of Present Heart: The Universal Expressions of Love
51:20
51:20
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Part 4: Equanimity – unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and t…
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Tara Brach
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Meditation: The Space and Aliveness of Presence (21:53 min.)
21:53
21:53
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We arrive in presence by deepening attention in the body; relaxing and awakening through a body scan. That presence deepens as we bring our attention to the space of awareness that includes the changing flow of sounds, sensations and feelings. In that wholeness of formlessness and form, we discover our natural being – open, awake and tender. photo:…
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Tara Brach
1
Meditation: The Space and Aliveness of Presence
21:54
21:54
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Meditation: The Space and Aliveness of Presence - We arrive in presence by deepening attention in the body; relaxing and awakening through a body scan. That presence deepens as we bring our attention to the space of awareness that includes the changing flow of sounds, sensations and feelings. In that wholeness of formlessness and form, we discover …
In this episode Mikey Noechel offers a talk and meditation on the third Brahma Vihara, sympathetic joy or mudita. Mudita is the ability to find joy in others' joy. The phrases Mikey uses for the meditation are: May your happiness grow May your happiness continue I am rooting for youBy Mikey Noechel, Wild Heart Meditation Center
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On Our Minds with Matt and Faiza
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Season 2: From FOMO to Euphoria: How social life affects teen mental health
22:51
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Matt and Faiza explore stories of teen social life, from the dangers of comparing yourself to others, to what it's like seeing your generation depicted on TV shows like Euphoria. Student voices include Temperance and Ethan from Caesar Rodney High School in Camden, Delaware, Zion from the F.V. Pankow Center in Clinton Township, Michigan, Tatiana fro…
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The Language of Love with Dr. Laura Berman
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Size Queens, Faking It, and Fantasies: I Take Your Calls Live!
14:34
14:34
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On today’s episode of “The Language of Love,” I am taking YOUR calls and giving love, sex and relationship advice live on the air. First up, I talk to a caller who wants to know if it is normal for a man to fantasize about other women when he is being intimate with his partner. Is it okay to think about other people during sex or is that a form of …
Rugby player Jonny Wilkinson was once driven by a quest for perfection, and an obsession with becoming the best player in the world. Now though, he’s learning to be content with who he is in the present. In this chat, Jonny and Fearne explore the idea that sometimes our own imagination is what’s limiting our idea of success before we’ve even begun,…
I have a very special guest on this episode! We ramble for a good while about idealism! Such a good time!By Navigating The Modern World
In this episode, Andrew talks about one of the Brahmaviharas, appreciative joy and gratitude. Practicing gratitude can widen our perspective when going through a hard time and help us practice non-attachment during times of pleasure and joy. Enjoy!By Andrew Chapman
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On Our Minds with Matt and Faiza
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Season 2: Debunking Myths About the Teenage Brain with Dr. Daniel Siegel
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Special Mental Health Correspondent Deesha Panchal interviews Dr. Daniel Siegel, Clinical Professor of Psychiatry at the UCLA School of Medicine. Dr. Siegel explains that teens are not "raging" with hormones, as many people think. Instead, what's really going on? The teenage brain is being remodeled. This episode was produced by Student Reporting L…
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Tara Brach
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Joy – Part 3 of Present Heart: The Universal Expressions of Love
53:36
53:36
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Part 3: Joy – blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the u…
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Tara Brach
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Meditation: The Heartspace Where All is Welcome (18:51 min.)
18:51
18:51
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This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence. Peace is this moment without thinking that it should be some other way, that you…
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Tara Brach
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Meditation: The Heartspace Where All is Welcome
18:52
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Meditation: The Heartspace Where All is Welcome - This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence (a favorite "open space" medita…
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On Our Minds with Matt and Faiza
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Season 2: How do I start a conversation about mental health?
20:47
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Speaking up can be hard. Matt and Faiza talk to guests about what mental health is and how to open up about our emotions and experiences. Check out Well Being's Mental Health Language Guide for more resources. Student voices include Vincent from Holbrook Middle-High School in Holbrook, MA; Damya from Lincoln Charter High School, in Lincolnton, NC; …
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The Language of Love with Dr. Laura Berman
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Cheryl Strayed Talks about Her "Inner Terrible Someone" And Learning to Love Fear
42:46
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I am so excited about today’s episode! I finally got to sit down and interview Cheryl Strayed, one of my favorite authors and a true inspiration for so many. Cheryl, of course, is the NYT best-selling author of “Wild,” which was later made into a beautiful Oscar-nominated movie. Cheryl and I have known each other for years, and I have always been a…
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The Tapping Solution Podcast
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Ep 95 – A Simple 2-Step Process to Get Focused for Your Day
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In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions that typically eat up our attention and energy so that you can get more done in 4 hours in a day than …
It’s been thirty years since brothers Isaac, Taylor, and Zac Hanson started making music together, but despite growing up under the spotlight they’ve retained an incredibly strong sense of self. In this chat with Fearne, they talk about the role their parents and faith played in helping them stay grounded in a turbulent world. They also give an ins…
In this episode I ramble for quite some time about how to work with resentments in your life! Enjoy!By Navigating The Modern World
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Tara Brach
1
Compassion – Part 2 of Present Heart: The Universal Expressions of Love
52:04
52:04
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Compassion – Part 2 of Present Heart: The Universal Expressions of Love - Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the …
On Our Minds — a podcast made by teens, for teens, all about teens — and mental health is back for another season! Season 2 is hosted by high school students Matt Suescun and Faiza Ashar, and features personal stories from students all around the country and conversations with experts and influencers about mental health issues like anxiety, depress…
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Tara Brach
1
Meditation: Awareness is Our Home (21:31 min.)
21:31
21:31
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This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life. From the meditation closing: As part o…
Meditation: Awareness Is Our Home - This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.…
In this episode Mikey Noechel offers a talk and meditation on compassion and the process of excavating the heart. Enjoy! Peace & Love.By mikey noechel, wild heart meditation center
On this episode of “The Language of Love,” Dr. Laura Berman talks about one of her favorite topics: How our emotional wounds impact the way we love and receive love in our relationships. Dr. Berman explains that most of us are carrying “thorns” within our souls from our earliest experiences onward. These include not only our own thorns, but the tho…
We’ve been encouraged to suppress our intuition, to look to others for answers instead of trusting that we already have the answers within ourselves. Spiritual guide and teacher Giselle La Pompe Moore is determined to help us return to our authentic selves. In this chat, Fearne and Giselle share their belief that spirituality isn’t an elite club th…
This episode is a rambling of my curiosity about equanimity and being a physically, emotionally and spiritually balanced person. Enjoy!By Navigating The Modern World
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Tara Brach
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Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
56:35
56:35
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Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love - We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning t…
This heart practice opens with the intention to bring a kind presence to whatever arises. After arriving with a body scan, we are guided to meet all experience with an open tender awareness. The practice ends with a poem by Rosemerry Wahtola Trommer called “Is this the Path of Love?” Photo: Australian Sunrise, Donna J.S. Russo The post Meditation: …
Meditation: Path of Love - This heart practice opens with the intention to bring a kind presence to whatever arises. After arriving with a body scan, we are guided to meet all experience with an open tender awareness. The practice ends with a poem by Rosemerry Wahtola Trommer called “Is this the Path of Love?”…
